Personal Trainers in Regional VIC

Founded in 2012, Personal Performance Training Centre has established itself as a premier fitness facility in Berwick. The gym has trained 150+ competitive boxers, coached premier level AFL football, and helped over 2,000 people achieve their goals. Team brings combined experience of 20+ years in fitness industry.

Boxing, Kickboxing, Strength & Conditioning, Athletic Performance, Functional Training, Rehab / Injury Recovery, Group Fitness, Weight Loss

Boxing, Kickboxing, HIIT, Powerlifting, Functional Training, Pilates, Kettlebell Training, Weight Training, Cardio

Private Studio, Gym-based

All fitness levels, Beginners, Returning members, Rehabilitating members, Competitive athletes, Children (kids boxing), People with chronic injuries, People with sports-related injuries

Trial 2 week: Cost: Free; 2 Week Trial - access to 50+ classes, qualified trainers and facilities; Membership unlimited: Cost: $52/week; Lock in: 3 months; Most popular option - includes access to 50+ classes and gym floor; Kids boxing membership: Cost: $17/week; Kids boxing membership; Membership 24 7 access: Cost: $15/week; Lock in: 6 months; 24/7 gym floor access; Online boxing program 28 day: Cost: $27; 28 Day Online Boxing Program

2 Week Trial - full access to all gym classes

28 day boxing program: Cost: $27; Name: 28 Day Online Boxing Program; Content: Daily training videos and resources delivered via email; Curriculum: Week 1: The Basics - stance, hand wraps, jab cross, upper cuts, simple combos, hooks; Week 2: Stepping Up - pad holding, footwork, punch and move combinations, pyramid drill, intermediate sequences, wrist safety, flow drills; Week 3: Advanced Moves - intermediate combos, weaving, advanced combinations, slipping, slip combos; Week 4: Mastery - body rips, advanced combo mastery, flow drills, intermediate/advanced combos; Online boxing program...

Role: Personal Trainer & Nutritionist; Provider: Nikki (Nicole Waugh)

Boxing - Beginner / Intermediate, Boxing - Fighters Elite Class (invitation only), Kickboxing - Beginner / Intermediate, Performance, Power (Lower Body), Power (Upper Body), Pump, Cardio, Functional Training

Free weights, Dumbbells, Kettlebells, Barbells, Cables, Machines, Boxing area with rings, Kickboxing area, Cardio equipment, Rowing machines, Benches, Mats

• Parking: Off street parking available to members in front of the gym. Ample street parking on Intrepid Street.
• Accessibility: Location: Heart of Berwick with easy access
• Booking: PPTC mobile app (iOS and Android); Online booking form on website; Timetable system

46 Intrepid St, Berwick VIC 3806

Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Group Fitness

Functional Training, Boxing, Olympic Lifting, Pilates, Yoga, HIIT, Powerlifting, Kettlebells, TRX, Spin, Zumba, Karate, BJJ, Bootcamp, Bhangra Dance

Gym-based, Private Studio

Beginners, Advanced athletes, Professional bodybuilders, Weight loss seekers, Rehabilitation clients, All fitness levels

6 month prepaid: Price: $365 AUD for 6 months; Payment: Paid upfront; Includes: 24/7 Gym Access; Free Sauna; Free Fitness Consultation; Free Full Body 3D Evolt Scan; Membership Freeze Available; Personal Trainers Available; Supplements & Diet Plans Available; Free Group Fitness Classes; Setup fees: $0 Admin Fee, $0 Joining Fee, $0 Key Fob Fee; Casual day pass: $10 AUD; Kahma essential: Price: $16.95 AUD per week; Billing: Fortnightly direct debit; Lock in: 12-Month Minimum Commitment; Includes: 24/7 Gym Access; Free Sauna; Free Fitness Consultation; Free Full Body 3D Evolt Scan; Membership...

7 days FREE trial - Full access to gym, group classes, sauna (no obligation); Free Fitness Consultation; Free Full Body 3D Evolt Body Scan; Free Group Fitness Classes (with Unlimited membership)

Diet plans: Available (included with memberships or as add-on); Nutrition consultation: Available with trainers

Boxing, Yoga, Pilates, Bhangra Dance, Bootcamp, Spin, Zumba, Group Fitness Classes (free with Unlimited membership)

Free weights, Cardio equipment, Sauna, Supplements on-site, 24/7 access, Professional bodybuilding area

• Booking: Phone: 03 5926 0741; MyClub Fitness App (iOS and Android); Online booking system; Email: Kahma247clyde@gmail.com

Kahma 24/7 Gym, Level 1/40 Matterhorn Dr, Clyde North VIC 3978

11+ years. Established in 2013, longest standing high-performance and injury rehab facility on Mornington Peninsula. Work with elite athletes across AFL, NBL, NFL, and AFLW.

Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports Recovery, Youth Development, Women's Fitness

Strength & Conditioning, Movement Quality, Performance Training, Functional Training

Private Studio, Gym-based

Young athletes (youth focus), Professional athletes (AFL, NBL, NFL), Sports people (Cricket, Basketball, MMA), Post-competitive athletes, Female athletes, Those requiring injury rehabilitation

$129 per hour (Private Coaching)

Tier: Student; Price: $49 per week; Inclusions: 24/7 Gym Access; 3x Private Induction Sessions; Unlimited Coaching & Programming; Unlimited Recovery Room access; VALD Performance Testing & Monitoring; Eligibility: Under 21 or student card holders; Tier: Basic; Price: $59 per week; Inclusions: 24/7 Gym Access; 3x Private Induction Sessions; Unlimited Coaching & Programming; VALD Performance Testing & Monitoring; Tier: Premium; Price: $69 per week; Inclusions: 24/7 Gym Access; 3x Private Induction Sessions; Unlimited Coaching & Programming; Unlimited Recovery Room access; VALD Performance...

First month free (contact for details); Bring A Friend For Free on Saturday mornings

Format: Private & tailored remote training via performance app; Pricing: $49 per week or Program Supply only $29 per week; Features: Complete access to performance app; Habit stacking & wellness tracking; Optional weekly digital check-in; Optional VALD Performance Testing ($129)

Sports Nutrition option mentioned in contact form inquiry options; not detailed on website

Weight training equipment, Cardio equipment, Recovery Room, Dual Ice Bath System, Infrared Sauna, Normatec Compression gear, VALD Performance Testing equipment

Saturday: 7am-10am staffed sessions (no booking required, 'Bring A Friend For Free Saturday'); Peak group training: Evenings: 4pm, 5pm, 6pm Monday-Friday; Mornings: 6am, 7am, 8am Monday-Friday; Booking app: Mindbody app

• Accessibility: NDIS support available (mentioned for Sports Rehab tier)
• Booking: Contact form on website; Phone: 0450 764 077; Mindbody app (for Peak Group Training sessions); Email inquiry form
• Insurance: Private Health Care rebates; NDIS support

2/11 Simcock St, Somerville VIC 3912

18+ years. Founded in 2007, BFIRM evolved from a small residential setup into a thriving studio. Founders Jarrod and Micky have built a dynamic coaching team known for personalised coaching, athlete-focused results, and community connection. Received 2019 Casey Cardinia Business Award for Excellence in Health and Wellness. Over 18 years of industry experience.

Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Rehab / Injury Recovery, Functional Training

Strength Training, HIIT, Boxing, Functional Training, Full Body Training

Private Studio

Beginners, Athletes, Pregnant women, Post-natal mothers, People recovering from injury, Older adults, Families, Women, Teens (work experience programs)

1 1 training 50min: $100 per person; 2 1 training 50min: $54 per person; 3 1 training 50min: $48 per person

Complimentary introductory session (required before starting personal training); Free 14-day class trial (valued at $280) - for new clients only

Nutritionist on-site as part of wellness hub with holistic approach

Tuesday, $25 per person, Full Body Sweat, 5:45am, 45 minutes, Action-packed full body session with focus on technique and varying fitness levels in small group setting, Thursday, Strength, Expert-led strength training for all levels, Wednesday, Boxing, Group boxing class led by Cinamon. All fitness levels welcome. Equipment provided (inners, wraps, gloves, sweat towel), Saturday, $20 per person, HIIT, 7:00am, 8:00am, High intensity group fitness class. Different trainers and structure each week

State of the art equipment, Temperature controlled environment, Two bathrooms with full shower amenities, Fully equipped First Aid Kit, On-site AED, Purpose-built facility

• Accessibility: Private appointment-only model, small group classes designed to accommodate varying fitness levels, strong focus on supportive and inclusive environment
• Booking: Online booking system (Mindbody), request a call back available on website

25/27 Enterprise Ave, Berwick VIC 3806

• Greg
• Physiotherapist
• Over 25 years global physiotherapy experience
• Sports physiotherapy, performance, recovery
• Emily
• Osteopath
• Performance rehabilitation
• Nina
• Psychologist
• AHPRA registered
• Mental health, CBT, mindfulness, EMDR, relationship counselling
• Aiden Hinson
• S&C Coach
• International track athlete
• Speed & power training
• Dakota
• Coach

Greg (Physiotherapist) brings over 25 years of global physiotherapy experience, having worked across five countries with armed forces, elite athletes, and international teams including Olympic and World Cup champions. Has led medical services for Frankston Dolphins VFL.

Strength & Conditioning, Athletic Performance, Athletic Development, Rehab / Injury Recovery, Sports Performance

Strength & Conditioning, Movement Quality Training, Speed & Power Training, Plyometric Training, Sprint Mechanics Training

Private Studio, Gym-based

Junior athletes (ages 10-18), Everyday people, Weekend warriors, Parents/adults, Elite athletes, Athletes returning to sport, Young adults

Specific AUD prices for ongoing membership/PT sessions not listed on website; Drop in session: Available (Visiting? Drop In option mentioned); Free intro session: Free; Junior intro to sc 6 week: 6-Week Program (2 sessions/week + 1 onboarding session); Junior speed power 6 week: 6-Week Program (2 sessions/week)

Free Intro session (includes gym tour, meet coaches, discuss goals); Drop-in visiting option available

Intro to Strength & Conditioning (group coaching), Strength & Conditioning (group/semi-private coaching), Athletic Development (semi-private coaching), Junior Speed & Power program (group coaching)

Mon-Thu 6:00-11:00 & 15:00-20:00; Fri 6:00-11:00 & 15:00-18:00; Sat 7:30-10:30; Sun 9:00-11:00

• Booking: Online booking system (Wodify); Phone: 0494 324 420; Contact form on website; Direct chat with coach

1/2 Torca Terrace, Mornington VIC 3931

Strength & Conditioning, Weight Loss, Body Transformation, Rehab / Injury Recovery, Functional Training, General Health & Fitness

Pilates, Reformer Pilates, Functional Training, Strength Training, Small Group Training

Gym-based

Beginners, General population, Athletes, Weight loss focused clients, Rehabilitation/injury recovery clients

Nutrition & dietary guidance available through selected trainers (Jesse Currie, Zach Porter)

Reform Pilates, RPM (Cycle), Group Fitness Classes

Weights, Strength Equipment, Cardio Equipment, Functional Training Zone, Cycle Studio, Arena Fitness, Sauna, Change Rooms, Free Parking

• Parking: Free Parking
• Booking: Online booking system (Class timetable and individual booking links available on website)

75 Mornington-Tyabb Rd, Mornington VIC 3931

• Masters in Clinical Exercise Physiology
• Strength & Conditioning Coach

1+ years. Founded in 2024, Conquer Allied Health has already supported over 200 community members. Founder Curtis transitioned from Strength & Conditioning coaching to Clinical Exercise Physiology, recognizing the need to address complex injuries and chronic health conditions. He studied at a renowned private practice before establishing the clinic.

Rehab / Injury Recovery, Post-Operative Recovery, Chronic Disease Management, Sports Injuries, Arthritis Management

Clinical Exercise Prescription, Mobility Training, Stability Training, Strengthening Exercises, Joint Mobilisation, Traction, Contract-Relax Stretching

Private Studio, Group Classes

Clients with shoulder issues, Clients with hip pain, Clients with knee issues, Clients with lower back pain, Sports injury clients, Post-operative clients, Chronic disease management clients, Arthritis sufferers

Conquer Your Balance - Free falls and balance class, Tuesdays 12:30pm at Mount Evelyn Community House

Stronger for Longer, Specialised small group class, Conquer Your Balance, Falls and balance class, Free class, 75+ attendees in first 6 months, Mount Evelyn Community House, Tuesdays 12:30pm

9/11 Wray Cres, Mount Evelyn VIC 3796

Strength & Conditioning, Weight Loss, Body Transformation, General Health & Fitness, Cardiovascular & Endurance, Flexibility & Mobility, Rehab / Injury Recovery, Functional Training

Pilates, Reformer Pilates, Cycle Studio, Group Fitness, Bootcamp, Boxing, Functional Training, Strength Training, Kettlebell Training

Gym-based

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RPM (Cycle), Reform Pilates, BodyStep, Group Fitness Classes, Bootcamps

Cardio Equipment, Strength Equipment, Weights, Cycle Studio, Functional Training Zone, Reform Pilates Studio, Change Rooms, Sauna, Steam Room, Free Parking

Available online at https://www.goodlife.com.au/classes/club-timetable/fountain-gate. Sample classes visible: RPM Tuesday 6:00-6:45 AM, Reform Pilates Tuesday 6:00-6:45 AM, BodyStep Tuesday 9:15-10:10 AM

• Parking: Free Parking
• Booking: Online booking system available; Reform Pilates booking at https://member.clubware.com.au/Goodlifefountaingate/TimeTable; Phone: (03) 8794 1000

3101/352 Princes Hwy, Narre Warren VIC 3805

12+ years. Founded Iron Hulk Fitness in 2013, assisting clients with personal training, group exercise sessions, overseas fitness trips, powerlifting and strongman competitions. Rebuilt as Iron Oak Fitness to serve fitness community with holistic approach.

Women's Fitness, Strength & Conditioning, Weight Loss, Post-Natal, Pregnancy, Menopause, Senior Fitness, Rehab / Injury Recovery, Athletic Performance

Powerlifting, Strongman Training, HIIT, Boxing, Pilates, Circuit Training, Functional Training, Bootcamp, Weight Lifting, Technique Development

Private Studio, Mobile, Online

Women, Pregnant women, Post-natal women, Mothers, Menopausal women, Senior adults, Individuals with chronic health conditions, Athletes, All ages and fitness levels

Online coaching basic: $30 per week; Online coaching standard: $60 per week

Online coaching available with tailored workouts and support; Pricing tiers: Cost: $30 per week; Level: Basic; Features: Goal focused programming: general strength, fat loss or conditioning; 2-4 sessions per week; Weekly check-in; Exercise demonstration videos (if required); General supplement & nutrition advice; Easy to follow format; Delivered via Google Drive, Messenger, WhatsApp and My Net Diary; Billing cycle: Programmed fortnightly; Cost: $60 per week; Level: Standard; Features: Individualised exercise program; Strengths, weaknesses, injuries, and preferences taken into account; Weekly...

General supplement & nutrition advice included in online coaching packages

Weight Lifting, Strength Training, HIIT, Boxing, Pilates, Circuit Training, Strongman, Powerlifting, Bootcamp, METCON, Mums & Bubs, Pregnancy Classes

• Booking: Contact via phone (0410 829 298) or website contact form

4 Laurie Ct, Skye VIC 3977

• Affiliated with Gymnastics Australia
• Affiliated with Gymnastics Victoria
• Inclusive Leader Club partner with Gymnastics Victoria
• Gymnastics Victoria registered coaches

Council-owned and professionally managed leisure facility serving the City of Casey community

Group Fitness, Gymnastics, Senior Fitness, Rehab / Injury Recovery, Post-Natal, Inclusive / Disability Support

Aqua fitness, Boxing, Functional Training, Gymnastics, Pilates, Yoga, HIIT, Cycling (virtual)

Gym-based, Pool, Outdoor (walking groups)

Older adults (55+), Seniors, Children (0-4 years), Primary school children, Secondary school students, Teens (12+), Adults (16+), Post-natal mothers (Mums & Bubs Yoga), People with disabilities or injuries, Competitive gymnasts, Recreational fitness enthusiasts

Inclusions: Access to all Casey Leisure gyms 24/7; Access to all Casey Leisure pools; Group fitness classes; Personalised workout program; Adult concession: $43.60 per fortnight; Adult full access: $48.50 per fortnight

Casey Pacers Walking Group (free walking group with Heart Foundation); Women of Casey - Free 10-week health and fitness program (April-June)

Active Gym, Active Movers, Aqua for All Abilities, Aqua Movers, Aqua Zumba, Boxing, Core & More, Deep Water Workout, Gymnastics classes (PreSchool, Recreational, Developmental, Competitive, Adult, Inclusive), Mums & Bubs Yoga, Walking Netball, Casey Pacers Walking Group (free)

24/7 gym with cardio and strength training equipment, Cycle studio with interactive virtual system, Group fitness studio, Functional training zone with power racks and kettlebells, Swimming pool, 2-court multipurpose stadium, Gymnastics hall with balance beams, bungee, climbing ropes, foam pit, parallel bars, rings, sprung floor, trampolines, uneven bars, On-site café

View live timetable online for most up-to-date information; Current from: Monday 6th October 2025

• Accessibility: Disability accommodations: Inclusive Gymnastics program available; Aqua for All Abilities class; Access All Abilities gymnastics program for individuals with mental and physical disabilities
• Booking: Online booking system (Client Portal)

10 Raymond McMahon Blvd, Endeavour Hills VIC 3802

• Pre and Post Natal Certified
• Rehabilitation Training Certified

Weight Loss, Strength & Conditioning, Post-Natal, Pre-Natal, Rehab / Injury Recovery, Athletic Performance, Group Fitness

HIIT, Boxing, Functional Training, Strength Training, Compound Lifts, Core Training, Bootcamp

Private Studio

Pregnant women, Post-natal mums, People recovering from injuries, Beginners, Advanced athletes, Anyone seeking weight loss, People preparing for events (e.g. 10km run)

Free consultation

Personalised dietary plans mentioned (no specific details about nutrition coaching offered)

Bootcamp training sessions, HIIT classes, Boxing classes, Toning classes, Group fitness training (up to 5 people)

Infrared sauna (newly installed), Private training studio

• Booking: Phone: 0404 992 862; Online form on website; Email enquiry

Unit 3/11 Denali Dr, Clyde North VIC 3978

Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance

HIIT, Reformer Pilates, Functional Training, Strength & Conditioning, Cardio, Muscle Building, Weight Lifting

Gym-based

All fitness levels, Post-natal clients, People with disabilities

No explicit per-session or membership pricing found on website

HIITFIT circuit training, Tempo mat Pilates

1600, Huge cardio area, 7, 1 Evolt 360 body scanner, true, 4, 9

• Parking: Shopping centre parking available (Westfield Plenty Valley)
• Accessibility: Disability care: Offered by staff member Ray Reda
• Booking: Online contact form via website

415 McDonalds Rd, South Morang VIC 3752

Senior Fitness, Strength & Conditioning, Rehabilitation / Injury Recovery, Women's Fitness

Reformer Pilates, Functional Training, Group Fitness

Gym-based, Private Studio

Seniors / Over 50s, All fitness levels, Post-injury recovery clients

Free trial (accessible via contact form on website)

Senior fitness classes, Reformer Pilates classes

Free weights, Resistance machines, Functional training zones, Reformer Pilates studio, Infrared sauna, Cardio equipment, Strength equipment

Multiple class options available (specific times not listed on homepage)

• Booking: Online signup portal (GymMaster), contact form for free trial inquiry

1 Main St, Mornington VIC 3931

• Bachelor of Health Science
• Doctor of Physiotherapy
• ASCA Level 1 Strength & Conditioning
• Bachelor of Exercise & Sports Science
• Master of Physiotherapy
• Bachelor of Exercise Science - Clinical Practice
• Bachelor of Biomedical Science
• Master of Physiotherapy Practice
• Master of Sport & Exercise Physiotherapy (in progress)

Founder Johnoel Esmaquel is a physiotherapist who specializes in bridging the gap between rehabilitation and performance. He was previously VFL Head Physiotherapist for Port Melbourne FC and Head of Rehabilitation for Port Melbourne VFLW (2023 Premiership season). Currently Head of Medical for Calder Cannons FC (AFL Talent League). The team has extensive experience with AFL, VFL, NPL, and professional sports organizations.

Athletic Performance, Rehab / Injury Recovery, Strength & Conditioning, Sports Performance

Strength & Conditioning, Functional Training

Private Studio, Gym-based

• Booking: Phone: (03) 7020 7451, Email: info@theathletehq.com.au, Online enquiry form on website

855 Plenty Rd, South Morang VIC 3752

Weight Loss, Body Transformations, Strength & Conditioning, Rehabilitation / Injury Recovery, Post-Natal, Senior Fitness, Women's Fitness, Athletic Performance, Functional Training, Core Stability, Posture Correction, Pain Management

Pilates (Mat & Reformer), HIIT, Boxing, Yoga, Aerial Yoga, Antigravity Fitness, Bungee Fitness, Functional Training, Circus Training, Aerial Silks, Resistance Training, Circuit Training, Meditation, Mindfulness, Pole Pilates

Private Studio, Outdoor, Mobile (Corporate visits), Online, Home Visits

Specific per-session rates not listed on website. Pricing varies based on service type.; Trial offers: Complimentary consultation, chat & tour available; Group classes: Not explicitly stated - contact for pricing; Private sessions: Not explicitly stated - contact for quote; Corporate programs: Cost depends on number of participants and program type - customized quotes available; Teacher training courses: Available; no refunds after payment and manual receipt

Complimentary consultation; Complimentary chat; Complimentary studio tour

Services: Online Personal Training offered; specific details available on dedicated Online Training page

Services: Nutrition coaching; Body Fat Management; Nutrition & dietary support workshops; Corporate nutrition workshops; Blood type diet guidance; Personal nutrition consultation through trainer experience

Pilates Mat & Reformer Classes, Yoga-Lattes, Antigravity Yoga (Beginners Immersion available), Aerial Yoga, Antigravity Fitness, Bungee Fitness / Bungee Dance Workout, Antigravity Yoga for Kids, Circus Classes, Aerial Silks, Boxing, Circuit Training, Boot Camps, Cardio Sessions, Pole Pilates, Stretching & Flexibility Classes, Meditation & Mindfulness, Relaxation & Sound Healing, Belly Dancing, Vibes Trampoline / Bounce Jump, Mums & Bubs Classes

Pilates Reformer beds, Pilates Mat equipment, Yoga Hammocks (Antigravity), Bungee Fitness equipment, Aerial Silks & Circus equipment, Trampoline / Bounce equipment, Weights & resistance equipment, Full gym training equipment, Calm, ambient studio space, Indoor & outdoor training spaces, Healing energy environment, Parking (mentioned as available at Whittlesea location), Private studio in Whittlesea surrounded by nature, animals, and healing energy

Timetable available on website at 'Time Table – Group Classes only' page; all sessions by appointment only

• Parking: Available at Whittlesea location (implied from location description)
• Accessibility: Ndis services: NDIS Respite available - tailored wellness retreats for NDIS participants; day trips, overnight stays, weekends or longer retreats available; Not for profit: Founder of Celebrating...
• Booking: All sessions by appointment only; online booking system available; email or phone

Ground floor/55 Dunnart Bvd, Whittlesea VIC 3757