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Personal trainers

Personal Trainers in Regional VIC

Compare 135 personal trainers and gyms across 36 Regional VIC suburbs by location, price, Google reviews, speciality and training style.

Regional VIC at a glance

~$70
typical PT session
$48 to $129
published session range
64
offer a free consultation or trial
~$26/wk
typical gym membership

Directory data updated 24 September 2026.

15 strength & conditioning private studio trainers & gyms in regional VIC with online coaching

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Personal trainers

  • Cranbourne North, VICPersonal trainer4.9(40)

    • Weight Loss
    • Strength & Conditioning
    • Body Recomposition
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Baynes Performance Training
    About

    Private coaching and evidence-based nutrition in a judgment-free studio. Science-backed training methods with customised programs tailored to individual goals, no cookie-cutter plans.

    Experience

    10+ years. Over 10 years in the fitness industry with 500+ clients transformed. Evidence-based approach to training and nutrition with proven results in weight loss, body recomposition, strength & conditioning, and competition preparation.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Recomposition, Athletic Performance

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Private Studio, Online

    Ideal for

    General fitness enthusiasts, Weight loss seekers, Strength & conditioning athletes, Physique competitors, Online training clients

    Pricing

    Online coaching: Cost: $69/week; Custom workout programming with weekly check-ins; Small group training: Cost: $90 for 2-session pack; 6-on-1 session; Per session: $45 per session; Physique comp coaching: Cost: Contact for pricing; Competition-focused programming with posing training and peak week support; One on one personal training: Cost: $99/week; 1 on 1 sessions with Trent or coaches

    Free offers and trials

    Free consultation to discuss goals and create personalised plan

    Online coaching

    Flexible online training perfect for those who travel or can't make it to the studio. Includes custom workout programming, weekly performance check-ins, app-based training access, and all nutrition services.

    Nutrition

    Customised macro plan, nutrition coaching, calorie coaching, nutrition understanding session, 24/7 coaching support

    Facilities

    Non-threatening private environment designed for client success, Private Studio

    Class timetable

    Sunday: Closed; Saturday: 7am - 6pm; Monday to friday: 6am - 8pm

    Practical
    • Booking: Online contact form; Phone
    Address

    3 Medley Dr, Cranbourne North VIC 3977

    Team
    • Trent BaynesOwner/Head Trainer
    Client testimonials
    “I couldn't recommend a better trainer! I originally started training with Trent to lose a few kilos before my wedding, but I chose to continue because of the incredible impact on my overall health and well-being. Trent meets you exactly where you are and tailors every session to your personal goals, supporting you through challenges with his holistic approach to fitness and nutrition. His expertise, motivation, and genuine care make all the difference-training with him has been one of the best investments in myself!”
    Danielle D'Silva
    “Trent's been awesome to work with. His sessions are well structured and focused on real progress and results. I've built strength, confidence, consistency and exceeded my goals. Couldn't be happier. Highly recommend Trent.”
    Chris Perrins
    “I've been training with Trent Online PT for a little while now, and honestly, I couldn't be happier with how things are going! Trent's awesome at creating workouts that actually suit me, and I've seen results way faster than I expected. He's always around to answer questions or switch things up if needed, which makes a big difference. Plus, we get along great and sessions are always fun, with plenty of laughs along the way. The online programs are super easy to follow and keep track of too.”
    Jarryd Simmons
  • Hampton Park, VICPersonal trainer5(17)

    • Rehab / Injury Recovery
    • Chronic Pain Management
    • Postural Alignment
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert IV Mat & Reformer Pilates
    View more about Back To Life Pain Clinic - Myotherapy, Pilates
    About

    Kelly Lanctot is a Clinical Myotherapist, Pilates instructor and Strength Coach who combines hands-on clinical treatment with progressive movement to resolve chronic pain and build resilient bodies, rather than managing pain indefinitely.

    Qualifications
    • Cert IV Mat & Reformer Pilates
    • Master Life Coach & NLP Practitioner
    • BHSc (Myotherapy)
    • Diploma of Clinical Hypnosis & Strategic Psychotherapy
    • McKenzie Method Lumbar Disc Rehabilitation
    • Cert III & IV Personal Training
    • Certified Egoscue Postural Alignment Specialist
    • Myotherapy Association Australia (Registered Member)
    Experience

    16+ years. Personal trainer and Pilates instructor since 2008. Clinical Myotherapist for nearly 10 years. Background in figure skating and equestrian sport. Specialises in combining hands-on clinical treatment with progressive movement for chronic pain and injury recovery.

    Specialisations

    Rehab / Injury Recovery, Chronic Pain Management, Postural Alignment, Strength & Conditioning, Athletic Performance, Women's Fitness

    Training methods

    Clinical Myotherapy, Pilates (Mat & Reformer), Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    People with chronic pain, Injury recovery clients, People with disc pain and back issues, Athletes looking to build resilience, People afraid of movement due to past injuries, People experiencing age-related decline, Tendinopathy sufferers, Osteoarthritis patients

    Pricing

    Specific pricing not explicitly stated on website; Myotherapy notes: Private health fund rebates available - check with your fund before booking. No referral required.; Online coaching notes: Personalised 1:1 coaching with weekly check-ins and nutrition guidance. Minimum 12 week commitment. Apply via online form for quote.

    Free offers and trials

    Application process: Fill out application form before starting online coaching to ensure good fit; Initial consultation: First session is a comprehensive assessment (not a standard session), not explicitly stated as free but presented as the starting point

    Online coaching

    Works with whatever equipment or space client has available; Format: 1:1 personalised online coaching; Includes: Custom programming; Weekly check-ins and adjustments; Video demonstrations for every movement; Coaching cues; Nutrition guidance; Flexible schedule and training environment; Minimum commitment weeks: 12

    Nutrition

    true

    Group classes

    Small group Pilates sessions available

    Practical
    • Insurance: Most private health funds cover myotherapy - rebates available with health fund check. No referral required.
    Address

    10 Jessica Dr, Hampton Park VIC 3976

    Team
    • Kelly Lanctot
    Client testimonials
    “After a few years of weekly physio with minimal improvement, I tried Myo with Kelly. Within a few months I saw big improvement, needing treatment much less and being able to enjoy life and sport much more.”
    Dan Miatt
    “I can now squat and bend forward without feeling any disc pain and tightness in my lower back, which I had difficulty doing for 3 years. Genuinely passionate in her work and educates clients back to better health.”
    Mark Goodman
    “Kelly's treatment helped me with pain relief and mobility and I could see quick results that were sustained through exercises she teaches. The sessions are both a pain relief and a stress relief.”
    Mukilarasi K.
  • Croydon, VICPersonal trainer5(114)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about MPT TRANSFORMATIONS
    About

    MPT Transformations are Melbourne's leading personal trainers located in Croydon and Rowville, offering personal training, semi-private training, group fitness cardio training, boot camp sessions and nutrition coaching for all budgets, fitness levels, ages and goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Body Transformations

    Training methods

    Strength Training, Olympic Lifting, Powerlifting, HIIT, Functional Training, Group Fitness, Boxing

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Complete fitness novices, Busy professionals, Mums and families (Mums & Bubs classes mentioned), All fitness levels, People looking for weight loss, People looking to build strength, Athletes, Older adults, Children/Youth

    Pricing

    Free trial: 7 Day Free Pass offered

    Free offers and trials

    7 Day Free Pass/Trial; Free consultation

    Online coaching

    Online training offered by trainers including one-on-one coaching

    Nutrition

    Nutrition coaching offered; Metabolic Precision Transformation Specialist certifications held by trainers; nutrition support included in 12-week challenge program

    Group classes

    Upper Strength, Upper Strength 2, Legs Strength, Full Body 1, Full Body 2, Full Body Dynamic, Back/Arms Volume, Chest/Shoulder Volume, STRONG (strength focus), HYBRID (weights, cardio, bodyweight, plyometrics), INFERNO (high intensity), MUSCLE (hypertrophy focus), ENDURO (cardio endurance), SWEATY-SATS (Saturday session), FORM (technique focus), LEAN (fat loss focus), Semi-Private Personal Training, Unlimited Group Cardio

    Class timetable

    Multiple daily sessions from early morning (5:15 AM) to evening (8:00 PM+); Croydon timetable available for download; sessions vary by day

    Practical
    • Booking: Phone: 0432 878 705; Email: admin@mpttransformations.com.au; Online booking system available on website; Text for challenge information
    Address

    1/4 Sturt St S, Croydon VIC 3796

    Team
    • Travis PantelicDirector and Co-Founder
    • Fern MalcolmDirector and Co-Founder
    • Trent MorganBusiness Development Manager, Coach/Personal Trainer
    • Luke MeisziesCoach/Personal Trainer
    • Bailey RuleCoach/Personal Trainer
    • Kaitlyn HaldenAdmin/Member Care Manager
    Client testimonials
    “Before & after photos don't tell the full story. Behind every image is someone who once felt stuck. Low energy. Second-guessing themselves. Putting everyone else first and their own health last. Bodies change. Weight drops. Muscle builds. Clothes fit differently. But what you don't see in a photo is the confidence to walk into a room without shrinking, the strength to keep up with kids without exhaustion, health markers improving, aches easing, better sleep, better moods, and a person who finally trusts themselves again.”
    “40kg down transformation from 2019 to 2025”
  • Beaconsfield, VICPersonal trainer5(8)

    • Strength & Conditioning
    • Athletic Performance
    • Goal Setting & Achievement
    • Free consultation
    • Private studio
    • Online coaching
    • ASCA Level 2
    View more about JWPT Personal Training and Coaching
    About

    Personal trainer passionate about helping clients thrive through structured training and competition. Uses a client-centred approach to design personalised programs aligned with goals, lifestyle, and availability.

    Qualifications
    • ASCA Level 2
    • Athletics Australia registered
    • Additional certifications visible but not clearly readable from images
    Experience

    3,467 days operating, 9,017 sessions completed, 402+ clients trained

    Specialisations

    Strength & Conditioning, Athletic Performance, Goal Setting & Achievement

    Training methods

    Customised Strength and Conditioning, Technical skill development, Behaviour coaching

    Where they train

    Private Studio, Online

    Pricing

    Gold: $175.00 weekly for 3 x 45 minute sessions; Bronze: $65.00 weekly for 1 x 45 minute session; Silver: $125.00 weekly for 2 x 45 minute sessions

    Free offers and trials

    Free consultation

    Online coaching

    Online programs available with advanced software, customised individual programs delivered online

    Facilities

    Fully equipped private studio, Myzone heart rate monitoring equipment

    Practical
    • Booking: Online booking system; Phone: 0405 391 809
    Address

    29 Woods St, Beaconsfield VIC 3807

    Team
    • John
    Client testimonials
    “John has given me the confidence and determination I never thought I had. They are passionate about what they do which shows in the results!”
    Nicolas
    “Sessions with John have been fantastic. I never thought I would be able to do something like this, but with Johns support helping adapt the session to suit I am well on my way to my fitness goals.”
    Georgina
    “I came to John with a very specific fitness goal. Within 12 weeks I achieved it. John doesn't just train you, he educates you. I couldn't be happier”
    Marcus
  • South Morang, VICPersonal trainer5(10)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    View more about B.Evolved
    About

    Samantha B. helps everyday people build confidence, strength and structure without judgement or confusion. She coaches clients to move with purpose, fuel their body well, and train in a way that feels safe and empowering.

    Experience

    Started lifting at 18, experienced personal health challenges and gained over 40kg, rebuilt from scratch, now specialises in helping everyday people build confidence and strength with a holistic, non-judgmental approach.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Busy professionals, People returning to fitness after a break, Anyone new to the gym

    Pricing

    Semi private training: 1–2 weekly 45-minute sessions for up to 4 people (specific pricing not stated); Online premium coaching: Pricing not stated; Personal training sessions: 1–4 weekly 45-minute sessions (specific pricing not stated); Online 8 week foundations reset: $399 total

    Free offers and trials

    Free kickstart session: Available to book via online form

    Online coaching

    Includes: Custom training programs; Personalised nutrition targets; Fortnightly check-ins; Daily habit tracker; Recipes and educational resources; Private community group; Offerings: Online Premium Coaching with custom programs updated every 8 weeks; Online 8 Week Foundations Reset at $399 total; Optional monthly 1-on-1 check-in calls; Online coaching programs available, beginner-friendly for busy people

    Nutrition

    Includes: Nutrition guidance based on Australian Dietary Guidelines; Personalised nutrition targets tailored to lifestyle and preferences; Recipes and educational resources; Diet and cycle coaching (for specific needs); Personalised nutrition support aligned with Australian Dietary Guidelines

    Practical
    • Booking: Online form submission (JotForm) - coach contacts within 36 hours
    Address

    Equilibrium Health & Fitness, 24/7/855 Plenty Rd, South Morang VIC 3752

    Team
    • Samantha B. (Coach Sammy)Founder & Head Coach
    Client testimonials
    “Sam is amazing, she has a really wholistic approach encompassing all areas of health, wellbeing and fitness.”
    Anonymous client
    “Samantha was great to work with, I needed specific training to help recover from injury and avoid repeating the same injuries. Samantha was able to factor in diet and cycle. Highly recommend if you are looking for someone to work with who will listen to your needs and help guide you to a healthier [lifestyle].”
    Anonymous client
    “Sam is knowledgeable, motivating, and actually tailors workouts to my needs. Highly recommend to anyone serious about reaching their fitness goals!”
    Anonymous client
  • Pakenham, VICPersonal trainer5(33)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Diploma of Fitness
    View more about REP 66
    About

    Brendan is a personal trainer with 14+ years experience helping clients get stronger, leaner, and more confident without fads. Operates a private studio in Pakenham using evidence-based methods.

    Qualifications
    • Diploma of Fitness
    Experience

    14+ years. 14+ years qualified experience helping everyday people get stronger, leaner, and more confident. Evidence-based training methods, locally based in Pakenham.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Movement Quality

    Training methods

    Barbell Training, Dumbbell Training, Cable Training, Bodyweight Exercises, Functional Training

    Where they train

    Private Studio, Online, Mobile

    Ideal for

    Complete beginners, Experienced lifters, Athletes, All fitness levels

    Pricing

    30 minutes: 1x per week: $75; 2x per week: $65 per session; 3x per week: $60 per session; 60 minutes: 1x per week: $130; 2x per week: $110 per session; 3x per week: $100 per session; Card payment fee: $1 plus 2.2%; Off peak pricing: Limited availability, $40-$20 discount on standard rates, not eligible for commitment discounts; 30 minutes: $55 (was $75); 60 minutes: $90 (was $130); Availability: Weekdays 9:00am - 1:30pm (Monday-Friday)

    Free offers and trials

    Free 20-minute consultation call; Free programs coming soon

    Online coaching

    Allows clients to train independently when needed while building confidence and knowledge for long-term exercise maintenance; Features: Puts coach in your pocket, ongoing support, independent workout guidance; Platform: Specialised coaching app

    Facilities

    Barbells, dumbbells, cables, bodyweight training equipment, Top-notch equipment, always clean, no distractions, no waiting, no crowds, Fully private personal training studio

    Practical
    • Booking: Online booking system (Halaxy); Contact form on website; Phone: 0423 267 730
    Address

    30 Renam St, Pakenham VIC 3810

  • Narre Warren South, VICPersonal trainer5(14)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Online coaching
    • 30+ years' experience
    View more about Vo2 Express PTY LTD
    About

    Elite expertise meets personal care at this boutique home-based studio in Narre Warren South. Train with Daniel Fabien, a World Champion team manager with 30+ years transforming lives through fitness.

    Experience

    30+ years. Daniel Fabien is a World Champion team manager with the Australian Boomerangs who has managed 300+ elite games. He won Victorian Aqua Instructor of the Year 2008 and has 30+ years transforming lives through fitness, including training NBL1, WNBL, and international players.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness

    Training methods

    Personal Training, Group Personal Training, Bootcamp, Circuit Training, Aqua Fitness

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Elite athletes, General fitness enthusiasts, Families (children's program available)

    Pricing

    Specifics: Flexible payment based on sessions attended; Structure: Pay per session or session packs; Payment terms: No long-term contracts, no joining fees

    Online coaching

    Method: Zoom; Train from home via Zoom sessions

    Group classes

    Group Personal Training, 8, Mon-Thurs evenings & Wed mornings, Tailored programs in small groups, Bootcamp, Tuesday 06:00-06:55, Saturday 08:30-09:25, Challenge-based training, Circuit Training, Monday 06:00-06:45, Friday 06:00-06:45, The class for everyone

    Facilities

    Cardio machines, Free weights, Pin-loaded equipment, Hydraulic equipment, Pool training (seasonal/summer)

    Class timetable

    Friday: Circuit 06:00-06:45; Monday: Circuit 06:00-06:45; Group PT 17:20-17:50; Group PT 18:00-18:30; Group PT 18:40-19:10; Group PT 19:20-19:50; Sunday: Closed; Tuesday: Bootcamp 06:00-06:55; Group PT 18:00-18:30; Saturday: Bootcamp 08:30-09:25; Thursday: Group PT 17:20-17:50; Wednesday: Group PT 06:00-06:30; Group PT 06:30-07:00; Group PT 18:00-18:30; Group PT 18:40-19:10; Group PT 19:20-19:50

    Practical
    • Booking: Contact via phone (03) 5991 4609 or website - specific online booking system not detailed
    Address

    14 Blandford Cres, Narre Warren South VIC 3805

    Team
    • Daniel Fabien
  • Emerald, VICPersonal trainer5(8)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    • Nutrition support
    • 20+ years' experience
    View more about Lisa Bullock Fitness Personal Training
    About

    Private fitness studio in Emerald, Dandenong Ranges, established nearly 20 years ago. Offers personal training and group classes for all fitness levels, ages, and goals including weight loss, strength, injury recovery, and women's fitness.

    Experience

    20+ years. Lisa Bullock Fitness established nearly 20 years ago. Lisa has 10+ years of client history in Pilates and personal training. Rod is an experienced fighter. Both trainers committed to staying up-to-date with evidence-based training and nutrition protocols.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

    Training methods

    Pilates, Functional Training, Boxing, Yoga

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Weight loss clients, Post-injury/rehabilitation clients, Experienced athletes, Women over 45, All ages and fitness levels

    Pricing

    Pricing varies by term. Contact Lisa on 0407 873 271 or email for current pricing and availability.

    Online coaching

    Online coaching available

    Nutrition

    Coaches available to answer queries regarding nutrition and health; lifestyle changes coaching mentioned

    Group classes

    Pilates, Fit Forever (Women over 45), Total Body Fit, Strength & Conditioning, Boxing (currently unavailable)

    Facilities

    Fully equipped private fitness facility

    Class timetable

    Term-based classes working in 10-week blocks. Specific times not visible on website; contact studio for current schedule.

    Practical
    • Booking: Phone (0407 873 271), email contact form, or visit studio
    Address

    27 Emerald-Monbulk Rd, Emerald VIC 3782

    Team
    • Lisa Bullock
    • Rod
    Client testimonials
    “The Strength and Conditioning sessions are well structured and varied each week. The program is very flexible and always fun. The coaches are always happy to answer any queries regarding nutrition and health. I have noticed a huge difference in my fitness level and overall health.”
    Ben S.
    “10 years of Pilates and nearly as many with Lisa as PT. Clearly works for me! It's because Lisa really does know what she's talking about, always has client's individual needs at heart, keeps an eagle eye on us, and has a wicked sense of humour.”
    Brenda T.
    “I started training with Lisa after serious back surgery. My left leg had previously atrophied because of nerve damage from my back injury. Starting off, my main goal was just to climb our stairs! Due to Lisa's careful programming I have full use of my leg, and I'm training better than in decades.”
    Mal P.
  • Pakenham, VICPersonal trainer5(46)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • 5+ years' experience
    View more about Jesse Shannon Fitness
    About

    Personal trainer and online fitness coach specialising in strength training and fitness nutrition. Helps clients build muscle, increase strength, lose weight and target body fat through personalised guidance.

    Experience

    5+ years. Over 200 clients helped to get leaner, stronger, and consistent. Overcame autoimmune diagnosis and gained extensive knowledge in health and fitness space over 5+ years.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building

    Training methods

    Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels, Beginners, People with injuries or special conditions

    Pricing

    1 on 1 45min: $70 AUD; 2 on 1 45min: $120 AUD

    Free offers and trials

    Free Ab Workout program available for download

    Online coaching

    Customised training programs, tailored meal plans with macros, fortnightly check-ins via WhatsApp, adjustments made along the way; Delivery method: WhatsApp 1:1 messenger chat; Home based option: Yes - programs available for home training with minimal or no equipment; Check in frequency: Fortnightly

    Nutrition

    Included in online coaching - tailored meal plans with accurate calories/macros including foods client enjoys

    Practical
    • Booking: Online Coaching Questionnaire form, followed by email contact from Jesse with further details
    Address

    Sienna Way, Pakenham VIC 3810

    Team
    • Jesse Shannon
    Client testimonials
    “Jesse is an amazing PT and online coach. He is helpful, re...”
    Mikaela Witte
    “Super friendly and supportive. Keeps me accountable and m...”
    Sally Jensen
    “Highly recommend Jesse! I think this is the first time I've...”
    Sarah Bailey
  • Pakenham, VICPersonal trainer5(14)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 36+ years' experience
    View more about Studioz Personal Training
    About

    Robb Evans is the founder of Studioz Personal Training, a global fitness authority with 36+ years of health and fitness experience. He specializes in tailored transformations combining workouts, nutrition, and accountability coaching.

    Experience

    36+ years. Robb started his fitness business in 2009 with one client and has since coached clients globally. He has 19 years background as a Chartered Accountant working for major Australian brands. His clients have achieved over 22,000 lbs of cumulative fat loss. He has done 3,500+ podcast episodes reaching 70+ countries and interviewed celebrities including Brooke Shields, Jillian Michaels, Tom Brady, and others. Robb is an international speaker and author of 'Awaken the Sexy Within'. He advocates for eating disorder recovery, having established two dog therapy programs and contributed to $6.5m in government funding for in-home eating disorder support programs.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness, Mindset Coaching

    Training methods

    Functional Training, Resistance Training, Boot Camp, Cardio

    Where they train

    Private Studio, Online

    Free offers and trials

    Free consultation; Free fitness quiz

    Online coaching

    Yes - operates globally with online coaching available. Clients receive daily accountability through texts, emails, and podcasts.

    Nutrition

    Comprehensive tailored meal plans provided as part of all programs. Plans based on client food preferences. Includes daily nutrition accountability.

    Group classes

    Boot Camp, Body Balance Challenge (BBC) group program

    Practical
    • Booking: Online booking system (via Secure Checkout link), phone (0421 287 107), email
    Address

    20 Whiteley Way, Pakenham VIC 3810

    Client testimonials
    “In 10 weeks, I lost 17.5 kg & am now at the lowest weight I've seen in 10 years. My fitness is amazing as I couldn't dream of being able to run 10kms or lift the weights that I am. I fit into the smallest of the clothes in my wardrobe & need to shop for smaller ones! My goals feel so much closer now & I can see the light at the end of the tunnel.”
    Gary Tones, 35 yrs, Sales Consultant, Pakenham
    “The mind, body and soul transformational journey I've undergone with Studioz has been such an amazing experience and I'm extremely grateful. My Coach Robb has designed a tailored nutritional plan along with a training program that has made it possible to achieve my goals. Every step of the way Robb has been there to help support, guide, motivate and encourage me.”
    Kristy Whiting, 30 yrs, IT Student, Pakenham
    “The nutritional food plan is a big part of the journey, the food is delicious and tailored to my likes and dislikes and I am never hungry. I have lost 22kgs in 20 weeks and 53cm in measurements from my body. I feel amazing.”
    Mark Guley, 59 yrs, Tasmania
  • Berwick, VICPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Lifestyle Coaching
    • Private studio
    • Online coaching
    • Nutrition support
    • 20+ years' experience
    View more about jump into shape
    About

    Lisa Mac is a passionate fitness trainer with 20 years of experience, specializing in helping clients achieve sustainable lifestyle changes through proper nutrition and exercise without restrictive dieting.

    Experience

    20+ years. 20 years in the fitness industry. Passionate about helping clients achieve their goals and reach their best selves. Experienced with lifestyle coaching, nutrition guidance, and debunking diet culture.

    Specialisations

    Weight Loss, Strength & Conditioning, Lifestyle Coaching

    Training methods

    Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    General adult population, People looking to transition away from restrictive dieting, People seeking sustainable lifestyle change

    Online coaching

    Yes, online training available. Lisa Mac is passionate about getting results online or face to face.

    Nutrition

    Nutrition coaching - 'Eat Properly and Never Diet again'. Emphasis on sustainable healthy eating without diet mindset.

    Group classes

    Group Strength Training (The Body Shaper)

    Practical
    • Booking: Contact form on website (Get In Touch section)
    Address

    4 Allardice Parade, Berwick VIC 3806

Gyms with personal trainingPT is usually charged on top of membership

  • Berwick, VICGym5(125)

    • Boxing
    • Kickboxing
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Personal Performance Training Centre
    About

    Community-focused gym in Berwick specialising in boxing, kickboxing, and performance training. Founded in 2012, PPTC is committed to turning members into everyday athletes with emphasis on accountability, health & wellbeing, and qualified trainers.

    Experience

    Founded in 2012, Personal Performance Training Centre has established itself as a premier fitness facility in Berwick. The gym has trained 150+ competitive boxers, coached premier level AFL football, and helped over 2,000 people achieve their goals. Team brings combined experience of 20+ years in fitness industry.

    Specialisations

    Boxing, Kickboxing, Strength & Conditioning, Athletic Performance, Functional Training, Rehab / Injury Recovery, Group Fitness, Weight Loss

    Training methods

    Boxing, Kickboxing, HIIT, Powerlifting, Functional Training, Pilates, Kettlebell Training, Weight Training, Cardio

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Beginners, Returning members, Rehabilitating members, Competitive athletes, Children (kids boxing), People with chronic injuries, People with sports-related injuries

    Pricing

    Trial 2 week: Cost: Free; 2 Week Trial - access to 50+ classes, qualified trainers and facilities; Membership unlimited: Cost: $52/week; Lock in: 3 months; Most popular option - includes access to 50+ classes and gym floor; Kids boxing membership: Cost: $17/week; Kids boxing membership; Membership 24 7 access: Cost: $15/week; Lock in: 6 months; 24/7 gym floor access; Online boxing program 28 day: Cost: $27; 28 Day Online Boxing Program

    Free offers and trials

    2 Week Trial - full access to all gym classes

    Online coaching

    28 day boxing program: Cost: $27; Name: 28 Day Online Boxing Program; Content: Daily training videos and resources delivered via email; Curriculum: Week 1: The Basics - stance, hand wraps, jab cross, upper cuts, simple combos, hooks; Week 2: Stepping Up - pad holding, footwork, punch and move combinations, pyramid drill, intermediate sequences, wrist safety, flow drills; Week 3: Advanced Moves - intermediate combos, weaving, advanced combinations, slipping, slip combos; Week 4: Mastery - body rips, advanced combo mastery, flow drills, intermediate/advanced combos; Online boxing program...

    Nutrition

    Role: Personal Trainer & Nutritionist; Provider: Nikki (Nicole Waugh)

    Group classes

    Boxing - Beginner / Intermediate, Boxing - Fighters Elite Class (invitation only), Kickboxing - Beginner / Intermediate, Performance, Power (Lower Body), Power (Upper Body), Pump, Cardio, Functional Training

    Facilities

    Free weights, Dumbbells, Kettlebells, Barbells, Cables, Machines, Boxing area with rings, Kickboxing area, Cardio equipment, Rowing machines, Benches, Mats

    Practical
    • Parking: Off street parking available to members in front of the gym. Ample street parking on Intrepid Street.
    • Accessibility: Location: Heart of Berwick with easy access
    • Booking: PPTC mobile app (iOS and Android); Online booking form on website; Timetable system
    Address

    46 Intrepid St, Berwick VIC 3806

    Team
    • Locky BurkeFounder & Owner
    • Nikki (Nicole Waugh)Personal Trainer & Nutritionist
    • Marcus BurkePersonal Trainer & Fight Coach / Kickboxing Specialist
    • Alex DorozhkinPersonal Trainer & Boxing Coach
    • IzzyPersonal Trainer
    • AdrianBoxing Coach
    • Rod BullockPersonal Trainer
    • JamesPersonal Trainer & Boxing Coach
    • Joey ConiglionePersonal Trainer
    Client testimonials
    “ABSOLUTELY LOVE THIS PLACE! AS SOMEONE WHO NEVER REALLY LIKED GOING TO THE GYM, I'VE LOVED PPTC THE MOMENT I STEPPED IN.”
    Steph Cross
    “The Sheers Family discusses why they choose PPTC after a class”
    The Sheers Family
    “Hayley Taufa, her partner Mo and their 6 children discuss why they choose PPTC”
    Hayley Taufa
  • Somerville, VICGym5(266)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free intro offer
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Peak Performance HQ
    About

    Established in 2013, Peak Performance HQ is the longest standing high-performance and injury rehab facility on the Mornington Peninsula, bridging the gap between commercial gyms and elite training environments.

    Experience

    11+ years. Established in 2013, longest standing high-performance and injury rehab facility on Mornington Peninsula. Work with elite athletes across AFL, NBL, NFL, and AFLW.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports Recovery, Youth Development, Women's Fitness

    Training methods

    Strength & Conditioning, Movement Quality, Performance Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Young athletes (youth focus), Professional athletes (AFL, NBL, NFL), Sports people (Cricket, Basketball, MMA), Post-competitive athletes, Female athletes, Those requiring injury rehabilitation

    Pricing

    $129 per hour (Private Coaching)

    Membership

    Tier: Student; Price: $49 per week; Inclusions: 24/7 Gym Access; 3x Private Induction Sessions; Unlimited Coaching & Programming; Unlimited Recovery Room access; VALD Performance Testing & Monitoring; Eligibility: Under 21 or student card holders; Tier: Basic; Price: $59 per week; Inclusions: 24/7 Gym Access; 3x Private Induction Sessions; Unlimited Coaching & Programming; VALD Performance Testing & Monitoring; Tier: Premium; Price: $69 per week; Inclusions: 24/7 Gym Access; 3x Private Induction Sessions; Unlimited Coaching & Programming; Unlimited Recovery Room access; VALD Performance...

    Free offers and trials

    First month free (contact for details); Bring A Friend For Free on Saturday mornings

    Online coaching

    Format: Private & tailored remote training via performance app; Pricing: $49 per week or Program Supply only $29 per week; Features: Complete access to performance app; Habit stacking & wellness tracking; Optional weekly digital check-in; Optional VALD Performance Testing ($129)

    Nutrition

    Sports Nutrition option mentioned in contact form inquiry options; not detailed on website

    Facilities

    Weight training equipment, Cardio equipment, Recovery Room, Dual Ice Bath System, Infrared Sauna, Normatec Compression gear, VALD Performance Testing equipment

    Class timetable

    Saturday: 7am-10am staffed sessions (no booking required, 'Bring A Friend For Free Saturday'); Peak group training: Evenings: 4pm, 5pm, 6pm Monday-Friday; Mornings: 6am, 7am, 8am Monday-Friday; Booking app: Mindbody app

    Practical
    • Accessibility: NDIS support available (mentioned for Sports Rehab tier)
    • Booking: Contact form on website; Phone: 0450 764 077; Mindbody app (for Peak Group Training sessions); Email inquiry form
    • Insurance: Private Health Care rebates; NDIS support
    Address

    2/11 Simcock St, Somerville VIC 3912

    Team
    • Mitch Gill-FurnessYouth athletic development, strength building, body armor for performance
    • Nick EnglandStrength and conditioning, movement quality, confidence building
    • Annabel FitterAthletic development, injury rehab, female athlete strength and conditioning
    • Max ReaInjury rehabilitation, shoulder/knee/ankle/groin issues, acute sporting injuries
    • Taylor LyACL rehabilitation, chronic pain, hamstring/soft tissue injuries
    Client testimonials
    “When joining Peak I was looking for a facility that could cater to my AFL sporting goals. The facility was incredible, the programs really helped with my strength and power while the recovery services made sure I was able to keep training hard every week. Once I was drafted to Collingwood in 2023, I was confident in my physical ability after spending time in a high-performance environment with Mitch and the Peak team.”
    Harry DeMattia
    “Peak HQ is not only an elite high-performance training environment, but it's a place where you're genuinely supported to grow, both as an athlete and as a person. The top-level facilities and personalised programs are exactly what I need to keep improving but it's the culture that really makes it stand out. Gilfo has been incredible on my journey — always adapting my program around my goals or injuries, and bringing an energy that lifts the whole space. His care for each individual is real, and that kind of support is rare. If you're serious about pushing yourself in all the right ways, Peak is where you'll thrive.”
    Bonnie Deas
    “Mitch and the Team at Peak have been apart of my umpiring journey for the past 14 years. Honestly, I wouldn't have made it to the AFL without their guidance. Their knowledge of injury prevention and enhancing athletic performance has helped me stay injury free, while improving my speed, strength and recovery from games. Peak Performance is more than a gym, it's a family, it's the highlight of my week, it's a place I go to have fun and switch off from the outside world.”
    Hayden Gavine
  • Skye, VICGym5(17)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    • 12+ years' experience
    View more about Iron Oak Fitness - Personal Training & Group Exercise
    About

    Iron Oak Fitness offers personalised women's fitness and strength & conditioning training over 12 years experience. Specialising in holistic coaching with affordable pricing, serving Skye and surrounding areas.

    Experience

    12+ years. Founded Iron Hulk Fitness in 2013, assisting clients with personal training, group exercise sessions, overseas fitness trips, powerlifting and strongman competitions. Rebuilt as Iron Oak Fitness to serve fitness community with holistic approach.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss, Post-Natal, Pregnancy, Menopause, Senior Fitness, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Powerlifting, Strongman Training, HIIT, Boxing, Pilates, Circuit Training, Functional Training, Bootcamp, Weight Lifting, Technique Development

    Where they train

    Private Studio, Mobile, Online

    Ideal for

    Women, Pregnant women, Post-natal women, Mothers, Menopausal women, Senior adults, Individuals with chronic health conditions, Athletes, All ages and fitness levels

    Pricing

    Online coaching basic: $30 per week; Online coaching standard: $60 per week

    Online coaching

    Online coaching available with tailored workouts and support; Pricing tiers: Cost: $30 per week; Level: Basic; Features: Goal focused programming: general strength, fat loss or conditioning; 2-4 sessions per week; Weekly check-in; Exercise demonstration videos (if required); General supplement & nutrition advice; Easy to follow format; Delivered via Google Drive, Messenger, WhatsApp and My Net Diary; Billing cycle: Programmed fortnightly; Cost: $60 per week; Level: Standard; Features: Individualised exercise program; Strengths, weaknesses, injuries, and preferences taken into account; Weekly...

    Nutrition

    General supplement & nutrition advice included in online coaching packages

    Group classes

    Weight Lifting, Strength Training, HIIT, Boxing, Pilates, Circuit Training, Strongman, Powerlifting, Bootcamp, METCON, Mums & Bubs, Pregnancy Classes

    Practical
    • Booking: Contact via phone (0410 829 298) or website contact form
    Address

    4 Laurie Ct, Skye VIC 3977

    Team
    • Simon
    • Simonne
  • Whittlesea, VICGym5(165)

    • Weight Loss
    • Body Transformations
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Vibes Fitness
    About

    Vibes Fitness Melbourne offers Melbourne's most unique approach to health, fitness, and wellbeing. With over 30 years of experience, founder Margie Cerato provides holistic personal training in a calm, ambient studio environment welcoming all ages and abilities, specializing in rehabilitation, pain management, and body transformations.

    Specialisations

    Weight Loss, Body Transformations, Strength & Conditioning, Rehabilitation / Injury Recovery, Post-Natal, Senior Fitness, Women's Fitness, Athletic Performance, Functional Training, Core Stability, Posture Correction, Pain Management

    Training methods

    Pilates (Mat & Reformer), HIIT, Boxing, Yoga, Aerial Yoga, Antigravity Fitness, Bungee Fitness, Functional Training, Circus Training, Aerial Silks, Resistance Training, Circuit Training, Meditation, Mindfulness, Pole Pilates

    Where they train

    Private Studio, Outdoor, Mobile (Corporate visits), Online, Home Visits

    Pricing

    Specific per-session rates not listed on website. Pricing varies based on service type.; Trial offers: Complimentary consultation, chat & tour available; Group classes: Not explicitly stated - contact for pricing; Private sessions: Not explicitly stated - contact for quote; Corporate programs: Cost depends on number of participants and program type - customized quotes available; Teacher training courses: Available; no refunds after payment and manual receipt

    Free offers and trials

    Complimentary consultation; Complimentary chat; Complimentary studio tour

    Online coaching

    Services: Online Personal Training offered; specific details available on dedicated Online Training page

    Nutrition

    Services: Nutrition coaching; Body Fat Management; Nutrition & dietary support workshops; Corporate nutrition workshops; Blood type diet guidance; Personal nutrition consultation through trainer experience

    Group classes

    Pilates Mat & Reformer Classes, Yoga-Lattes, Antigravity Yoga (Beginners Immersion available), Aerial Yoga, Antigravity Fitness, Bungee Fitness / Bungee Dance Workout, Antigravity Yoga for Kids, Circus Classes, Aerial Silks, Boxing, Circuit Training, Boot Camps, Cardio Sessions, Pole Pilates, Stretching & Flexibility Classes, Meditation & Mindfulness, Relaxation & Sound Healing, Belly Dancing, Vibes Trampoline / Bounce Jump, Mums & Bubs Classes

    Facilities

    Pilates Reformer beds, Pilates Mat equipment, Yoga Hammocks (Antigravity), Bungee Fitness equipment, Aerial Silks & Circus equipment, Trampoline / Bounce equipment, Weights & resistance equipment, Full gym training equipment, Calm, ambient studio space, Indoor & outdoor training spaces, Healing energy environment, Parking (mentioned as available at Whittlesea location), Private studio in Whittlesea surrounded by nature, animals, and healing energy

    Class timetable

    Timetable available on website at 'Time Table – Group Classes only' page; all sessions by appointment only

    Practical
    • Parking: Available at Whittlesea location (implied from location description)
    • Accessibility: Ndis services: NDIS Respite available - tailored wellness retreats for NDIS participants; day trips, overnight stays, weekends or longer retreats available; Not for profit: Founder of Celebrating...
    • Booking: All sessions by appointment only; online booking system available; email or phone
    Address

    Ground floor/55 Dunnart Bvd, Whittlesea VIC 3757

    Client testimonials
    “Not explicitly extracted from testimonials page - website has testimonials section but full client quotes not provided in content shared”
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