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Personal trainers

Personal Trainers in Regional VIC

Compare 135 personal trainers and gyms across 36 Regional VIC suburbs by location, price, Google reviews, speciality and training style.

Regional VIC at a glance

~$70
typical PT session
$48 to $129
published session range
64
offer a free consultation or trial
~$26/wk
typical gym membership

Directory data updated 24 September 2026.

5 women's fitness mobile trainers & gyms in regional VIC with online coaching

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Personal trainers

  • Montrose, VICPersonal trainer5(27)

    • Post-Natal
    • Women's Fitness
    • Pelvic Floor Health
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • MumSafe-accredited Pre and Postnatal Exercise Specialist
    View more about Move for Mums | Pre and Postnatal Fitness Community
    About

    Founder and coach at Move for Mums, Rachael is a MumSafe-accredited pre and postnatal exercise specialist and strength coach with over 10 years' experience. She creates an evidence-based, supportive community where women build strength and confidence through pregnancy, postpartum, and beyond.

    Qualifications
    • MumSafe-accredited Pre and Postnatal Exercise Specialist
    • Strength Coach
    • Level 2 Recreational Running Coach
    Experience

    10+ years. Over 10 years in the fitness industry. Experience with strength and conditioning, kettlebells, TRX, functional movement, boxing, and return-to-running coaching. Previously worked part-time in local government healthy ageing sector. Personal experience exercising through pregnancy and postnatal recovery.

    Specialisations

    Post-Natal, Women's Fitness, Pelvic Floor Health, Core Stability, Return-to-Running

    Training methods

    Functional Training, Strength & Conditioning, Kettlebells, TRX, Boxing

    Where they train

    Private Studio, Online, Home-based

    Ideal for

    Pregnant women, Postpartum women, Postnatal women, Women in perimenopause, Women in menopause, Mums with children (welcome to bring kids to classes), Women with pelvic floor dysfunction, Women with prolapse, Women with pelvic pain or pelvic girdle pain, Women with birth injury or trauma, Women with incontinence

    Free offers and trials

    Free 15-minute discovery chat (phone consultation)

    Online coaching

    Online coaching available. Tailored programming can be completed at home. Training app included with every membership providing video demonstrations, progress tracking, bonus workouts, and instant messaging with coach.

    Group classes

    Small Group Training (functional core, pelvic floor and global strength)

    Practical
    • Booking: Online booking system (book discovery chat via website), phone, or email
    Address

    950 Mount Dandenong Tourist Rd, Montrose VIC 3765

    Client testimonials
    “I have noticed such a big difference. My lower back pain has noticeably reduced and I'm able to do more and more in class each week. It makes me feel confident that I'm finally on the right path after four years of chronic pain.”
    Jess
  • Diggers Rest, VICPersonal trainer

    • Weight Loss
    • Women's Fitness
    • Post-Natal
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Personal Training
    About

    Jay and the Goddess Team offer personalized fitness and nutrition coaching with a focus on body transformation, waistline reduction, and glute building. They specialize in mindset shifts, exercise science, and holistic lifestyle coaching for women.

    Experience

    Jay has extensive experience working with clients on lower back issues, sciatica, bulged discs, body transformation, and fitness competition preparation. Demonstrates expertise in body mechanics, exercise science, nutrition, and mindset coaching.

    Specialisations

    Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery

    Training methods

    Functional Training, Custom workout planning, Glute-focused training

    Where they train

    Home Visits, Online

    Ideal for

    Busy moms, Women seeking body transformation, Fitness competitors/models, Clients with back pain or sciatica, People seeking holistic wellness transformation

    Online coaching

    Online training programs available including custom workout plans and nutrition guidance

    Nutrition

    Custom nutrition plans and meal planning included in training programs

    Practical
    • Booking: Phone: 0481 048 727
    Address

    Fairfield Cres, Diggers Rest VIC 3427

    Team
    • Jay
    • Goddess Team
    Client testimonials
    “Thanks to Jay and the Goddess Team, I achieved a smaller waistline in 11 days of consistent hard work. With their guidance and support, I was able to achieve a smaller waistline and begin my journey towards a healthier, more vibrant life. Working with Jay and the Goddess Team has also helped me to develop a more positive mindset, increased confidence, and a stronger sense of self-worth.”
    Yen Toring
    “My lifetime dream was to Compete on the stage as a Fitness Model. Yes, it became a reality within six months with Jay's Magic.”
    Unknown
    “Yes, I didn't even miss a single home workout provided by Jay and Goddess team for the last 6 months, and the Results speak for themselves. Jay's custom nutrition plans and home workouts were a game-changer. He not only helped me overcome my fitness challenges but also taught me to prioritize my health and well-being.”
    Iroma Jay

Gyms with personal trainingPT is usually charged on top of membership

  • Skye, VICGym5(17)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    • 12+ years' experience
    View more about Iron Oak Fitness - Personal Training & Group Exercise
    About

    Iron Oak Fitness offers personalised women's fitness and strength & conditioning training over 12 years experience. Specialising in holistic coaching with affordable pricing, serving Skye and surrounding areas.

    Experience

    12+ years. Founded Iron Hulk Fitness in 2013, assisting clients with personal training, group exercise sessions, overseas fitness trips, powerlifting and strongman competitions. Rebuilt as Iron Oak Fitness to serve fitness community with holistic approach.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss, Post-Natal, Pregnancy, Menopause, Senior Fitness, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Powerlifting, Strongman Training, HIIT, Boxing, Pilates, Circuit Training, Functional Training, Bootcamp, Weight Lifting, Technique Development

    Where they train

    Private Studio, Mobile, Online

    Ideal for

    Women, Pregnant women, Post-natal women, Mothers, Menopausal women, Senior adults, Individuals with chronic health conditions, Athletes, All ages and fitness levels

    Pricing

    Online coaching basic: $30 per week; Online coaching standard: $60 per week

    Online coaching

    Online coaching available with tailored workouts and support; Pricing tiers: Cost: $30 per week; Level: Basic; Features: Goal focused programming: general strength, fat loss or conditioning; 2-4 sessions per week; Weekly check-in; Exercise demonstration videos (if required); General supplement & nutrition advice; Easy to follow format; Delivered via Google Drive, Messenger, WhatsApp and My Net Diary; Billing cycle: Programmed fortnightly; Cost: $60 per week; Level: Standard; Features: Individualised exercise program; Strengths, weaknesses, injuries, and preferences taken into account; Weekly...

    Nutrition

    General supplement & nutrition advice included in online coaching packages

    Group classes

    Weight Lifting, Strength Training, HIIT, Boxing, Pilates, Circuit Training, Strongman, Powerlifting, Bootcamp, METCON, Mums & Bubs, Pregnancy Classes

    Practical
    • Booking: Contact via phone (0410 829 298) or website contact form
    Address

    4 Laurie Ct, Skye VIC 3977

    Team
    • Simon
    • Simonne
  • Sunbury, VICGym5(7)

    • Women's Fitness
    • Post-Natal
    • Pre-Natal
    • Free intro offer
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Beautiful and Balanced Bodies
    About

    Toni helps women reconnect with their bodies through fun, achievable workouts, easy-to-understand nutrition advice, and body acceptance. She creates safe, supportive environments for women at every stage of life.

    Qualifications
    • AUSactive Registered Personal Trainer
    • Prenatal Postnatal Fitness Specialist
    • MumSafe™ Trainer
    • Bachelor Degree in Nutrition (BHsc. Nutritional & Dietetic Medicine)
    • Group Fitness Instructor Certification
    Experience

    13+ years. Personal trainer and group fitness instructor for over 13 years. Specialises in women's fitness, pre/postnatal training, and nutrition. Qualified MumSafe™ Trainer with expertise in pelvic floor and core rehabilitation.

    Specialisations

    Women's Fitness, Post-Natal, Pre-Natal, Perimenopause, Pelvic Floor Rehabilitation

    Training methods

    Group Fitness Classes, Functional Training, Strength Training, Core and Pelvic Floor Training

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    Postpartum women, Pregnant women, Women in perimenopause, Women wanting strength and confidence, Mothers/mums, Women with pelvic floor issues

    Free offers and trials

    Balanced Plate Blueprint (meal planning checklist); 4 Steps To A Stronger Core + Pelvic Floor E-Book with 10-minute at-home workout; Your Menstrual Cycle Facts (downloadable fact sheet); Free at-home workout videos on YouTube

    Online coaching

    Postpartum fitness programs available for home delivery. Flexible online training that fits busy lifestyles. Perfect for mums wanting to train without arranging childcare.; Modalities: Online group classes; Online courses; At-home workout videos; Online nutrition courses

    Nutrition

    Nutrition coaching and education. Offers online courses including 'Crush Sugar Cravings' course and 'Metabolism Maximiser 12 Week Program' (waitlist available). Provides guidance on blood sugar regulation, metabolism boosting, and creating healthy non-restrictive habits.

    Group classes

    Boxing, Empower (appears to be strength/empowerment focused), Restore (appears to be recovery/restoration focused)

    Practical
    • Booking: Online form on website (interests include Boxing, Empower, Restore classes with preferred times listed)
    Address

    13 Leichardt St, Sunbury VIC 3429

    Client testimonials
    “Toni is so amazing at what she does. She is also very knowledgeable when it comes to nutrition, health and fitness. I love how Toni keeps you motivated in a class and always pushes you to try that little bit harder. I have done many classes with Toni through out the years but have been with B+BB for a constant almost 3 years now and I highly recommend Toni.”
    Michelle
    “If you have recently had a baby then Toni is the perfect person to help get you moving and have confidence in your body again (whether that's the confidence to sneeze or the confidence to move!) She is so patient and kind and, as a Mum with young kids, she understands where you are at because she is right there with you. I have gotten so much stronger in my pelvic floor, core and just in general.”
    Rachel
    “Just wanted to say a heartfelt thanks for everything during the Crush Sugar Cravings course. I am continuing nicely and it has made a big difference. On a side note, I have lost 3kg's since starting the challenge. I know losing weight isn't everything but for me it's one of the many ways to get my healthy body back. So thank you for everything!”
    Jane
    “Toni's been helping me get my confidence back after a physically rough birth last year. I can hardly believe I'm doing push-ups on my toes and joining in with the higher impact exercises now!”
    Jess
    “There's very much a care factor about what you do and you should be proud of what you are doing to empower woman for who they are and not what they look like. keep being awesome”
    Breda
    “Toni you are amazing, the way you adapt sessions for everyone's needs is fantastic. You being so much energy and enthusiasm to each class which makes us all want to do our best for you.”
    Christine
  • Whittlesea, VICGym5(165)

    • Weight Loss
    • Body Transformations
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Vibes Fitness
    About

    Vibes Fitness Melbourne offers Melbourne's most unique approach to health, fitness, and wellbeing. With over 30 years of experience, founder Margie Cerato provides holistic personal training in a calm, ambient studio environment welcoming all ages and abilities, specializing in rehabilitation, pain management, and body transformations.

    Specialisations

    Weight Loss, Body Transformations, Strength & Conditioning, Rehabilitation / Injury Recovery, Post-Natal, Senior Fitness, Women's Fitness, Athletic Performance, Functional Training, Core Stability, Posture Correction, Pain Management

    Training methods

    Pilates (Mat & Reformer), HIIT, Boxing, Yoga, Aerial Yoga, Antigravity Fitness, Bungee Fitness, Functional Training, Circus Training, Aerial Silks, Resistance Training, Circuit Training, Meditation, Mindfulness, Pole Pilates

    Where they train

    Private Studio, Outdoor, Mobile (Corporate visits), Online, Home Visits

    Pricing

    Specific per-session rates not listed on website. Pricing varies based on service type.; Trial offers: Complimentary consultation, chat & tour available; Group classes: Not explicitly stated - contact for pricing; Private sessions: Not explicitly stated - contact for quote; Corporate programs: Cost depends on number of participants and program type - customized quotes available; Teacher training courses: Available; no refunds after payment and manual receipt

    Free offers and trials

    Complimentary consultation; Complimentary chat; Complimentary studio tour

    Online coaching

    Services: Online Personal Training offered; specific details available on dedicated Online Training page

    Nutrition

    Services: Nutrition coaching; Body Fat Management; Nutrition & dietary support workshops; Corporate nutrition workshops; Blood type diet guidance; Personal nutrition consultation through trainer experience

    Group classes

    Pilates Mat & Reformer Classes, Yoga-Lattes, Antigravity Yoga (Beginners Immersion available), Aerial Yoga, Antigravity Fitness, Bungee Fitness / Bungee Dance Workout, Antigravity Yoga for Kids, Circus Classes, Aerial Silks, Boxing, Circuit Training, Boot Camps, Cardio Sessions, Pole Pilates, Stretching & Flexibility Classes, Meditation & Mindfulness, Relaxation & Sound Healing, Belly Dancing, Vibes Trampoline / Bounce Jump, Mums & Bubs Classes

    Facilities

    Pilates Reformer beds, Pilates Mat equipment, Yoga Hammocks (Antigravity), Bungee Fitness equipment, Aerial Silks & Circus equipment, Trampoline / Bounce equipment, Weights & resistance equipment, Full gym training equipment, Calm, ambient studio space, Indoor & outdoor training spaces, Healing energy environment, Parking (mentioned as available at Whittlesea location), Private studio in Whittlesea surrounded by nature, animals, and healing energy

    Class timetable

    Timetable available on website at 'Time Table – Group Classes only' page; all sessions by appointment only

    Practical
    • Parking: Available at Whittlesea location (implied from location description)
    • Accessibility: Ndis services: NDIS Respite available - tailored wellness retreats for NDIS participants; day trips, overnight stays, weekends or longer retreats available; Not for profit: Founder of Celebrating...
    • Booking: All sessions by appointment only; online booking system available; email or phone
    Address

    Ground floor/55 Dunnart Bvd, Whittlesea VIC 3757

    Client testimonials
    “Not explicitly extracted from testimonials page - website has testimonials section but full client quotes not provided in content shared”
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