Somerville, VICGym5(266)
- Athletic Performance
- Strength & Conditioning
- Rehab / Injury Recovery
- Free intro offer
- Private studio
- Gym based
- Online coaching
- Nutrition support
From$29per week
View more about Peak Performance HQ
- About
Established in 2013, Peak Performance HQ is the longest standing high-performance and injury rehab facility on the Mornington Peninsula, bridging the gap between commercial gyms and elite training environments.
- Experience
11+ years. Established in 2013, longest standing high-performance and injury rehab facility on Mornington Peninsula. Work with elite athletes across AFL, NBL, NFL, and AFLW.
- Specialisations
Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports Recovery, Youth Development, Women's Fitness
- Training methods
Strength & Conditioning, Movement Quality, Performance Training, Functional Training
- Where they train
Private Studio, Gym-based
- Ideal for
Young athletes (youth focus), Professional athletes (AFL, NBL, NFL), Sports people (Cricket, Basketball, MMA), Post-competitive athletes, Female athletes, Those requiring injury rehabilitation
- Pricing
$129 per hour (Private Coaching)
- Membership
Tier: Student; Price: $49 per week; Inclusions: 24/7 Gym Access; 3x Private Induction Sessions; Unlimited Coaching & Programming; Unlimited Recovery Room access; VALD Performance Testing & Monitoring; Eligibility: Under 21 or student card holders; Tier: Basic; Price: $59 per week; Inclusions: 24/7 Gym Access; 3x Private Induction Sessions; Unlimited Coaching & Programming; VALD Performance Testing & Monitoring; Tier: Premium; Price: $69 per week; Inclusions: 24/7 Gym Access; 3x Private Induction Sessions; Unlimited Coaching & Programming; Unlimited Recovery Room access; VALD Performance...
- Free offers and trials
First month free (contact for details); Bring A Friend For Free on Saturday mornings
- Online coaching
Format: Private & tailored remote training via performance app; Pricing: $49 per week or Program Supply only $29 per week; Features: Complete access to performance app; Habit stacking & wellness tracking; Optional weekly digital check-in; Optional VALD Performance Testing ($129)
- Nutrition
Sports Nutrition option mentioned in contact form inquiry options; not detailed on website
- Facilities
Weight training equipment, Cardio equipment, Recovery Room, Dual Ice Bath System, Infrared Sauna, Normatec Compression gear, VALD Performance Testing equipment
- Class timetable
Saturday: 7am-10am staffed sessions (no booking required, 'Bring A Friend For Free Saturday'); Peak group training: Evenings: 4pm, 5pm, 6pm Monday-Friday; Mornings: 6am, 7am, 8am Monday-Friday; Booking app: Mindbody app
- Practical
- Accessibility: NDIS support available (mentioned for Sports Rehab tier)
- Booking: Contact form on website; Phone: 0450 764 077; Mindbody app (for Peak Group Training sessions); Email inquiry form
- Insurance: Private Health Care rebates; NDIS support
- Address
2/11 Simcock St, Somerville VIC 3912
- Team
- Mitch Gill-FurnessYouth athletic development, strength building, body armor for performance
- Nick EnglandStrength and conditioning, movement quality, confidence building
- Annabel FitterAthletic development, injury rehab, female athlete strength and conditioning
- Max ReaInjury rehabilitation, shoulder/knee/ankle/groin issues, acute sporting injuries
- Taylor LyACL rehabilitation, chronic pain, hamstring/soft tissue injuries
- Client testimonials
“When joining Peak I was looking for a facility that could cater to my AFL sporting goals. The facility was incredible, the programs really helped with my strength and power while the recovery services made sure I was able to keep training hard every week. Once I was drafted to Collingwood in 2023, I was confident in my physical ability after spending time in a high-performance environment with Mitch and the Peak team.”
“Peak HQ is not only an elite high-performance training environment, but it's a place where you're genuinely supported to grow, both as an athlete and as a person. The top-level facilities and personalised programs are exactly what I need to keep improving but it's the culture that really makes it stand out. Gilfo has been incredible on my journey — always adapting my program around my goals or injuries, and bringing an energy that lifts the whole space. His care for each individual is real, and that kind of support is rare. If you're serious about pushing yourself in all the right ways, Peak is where you'll thrive.”
“Mitch and the Team at Peak have been apart of my umpiring journey for the past 14 years. Honestly, I wouldn't have made it to the AFL without their guidance. Their knowledge of injury prevention and enhancing athletic performance has helped me stay injury free, while improving my speed, strength and recovery from games. Peak Performance is more than a gym, it's a family, it's the highlight of my week, it's a place I go to have fun and switch off from the outside world.”