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Personal trainers

Personal Trainers in Regional VIC

Compare 135 personal trainers and gyms across 36 Regional VIC suburbs by location, price, Google reviews, speciality and training style.

Regional VIC at a glance

~$70
typical PT session
$48 to $129
published session range
64
offer a free consultation or trial
~$26/wk
typical gym membership

Directory data updated 24 September 2026.

22 personal trainers in regional VIC with nutrition support

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  • Cranbourne North, VICPersonal trainer4.9(40)

    • Weight Loss
    • Strength & Conditioning
    • Body Recomposition
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Baynes Performance Training
    About

    Private coaching and evidence-based nutrition in a judgment-free studio. Science-backed training methods with customised programs tailored to individual goals, no cookie-cutter plans.

    Experience

    10+ years. Over 10 years in the fitness industry with 500+ clients transformed. Evidence-based approach to training and nutrition with proven results in weight loss, body recomposition, strength & conditioning, and competition preparation.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Recomposition, Athletic Performance

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Private Studio, Online

    Ideal for

    General fitness enthusiasts, Weight loss seekers, Strength & conditioning athletes, Physique competitors, Online training clients

    Pricing

    Online coaching: Cost: $69/week; Custom workout programming with weekly check-ins; Small group training: Cost: $90 for 2-session pack; 6-on-1 session; Per session: $45 per session; Physique comp coaching: Cost: Contact for pricing; Competition-focused programming with posing training and peak week support; One on one personal training: Cost: $99/week; 1 on 1 sessions with Trent or coaches

    Free offers and trials

    Free consultation to discuss goals and create personalised plan

    Online coaching

    Flexible online training perfect for those who travel or can't make it to the studio. Includes custom workout programming, weekly performance check-ins, app-based training access, and all nutrition services.

    Nutrition

    Customised macro plan, nutrition coaching, calorie coaching, nutrition understanding session, 24/7 coaching support

    Facilities

    Non-threatening private environment designed for client success, Private Studio

    Class timetable

    Sunday: Closed; Saturday: 7am - 6pm; Monday to friday: 6am - 8pm

    Practical
    • Booking: Online contact form; Phone
    Address

    3 Medley Dr, Cranbourne North VIC 3977

    Team
    • Trent BaynesOwner/Head Trainer
    Client testimonials
    “I couldn't recommend a better trainer! I originally started training with Trent to lose a few kilos before my wedding, but I chose to continue because of the incredible impact on my overall health and well-being. Trent meets you exactly where you are and tailors every session to your personal goals, supporting you through challenges with his holistic approach to fitness and nutrition. His expertise, motivation, and genuine care make all the difference-training with him has been one of the best investments in myself!”
    Danielle D'Silva
    “Trent's been awesome to work with. His sessions are well structured and focused on real progress and results. I've built strength, confidence, consistency and exceeded my goals. Couldn't be happier. Highly recommend Trent.”
    Chris Perrins
    “I've been training with Trent Online PT for a little while now, and honestly, I couldn't be happier with how things are going! Trent's awesome at creating workouts that actually suit me, and I've seen results way faster than I expected. He's always around to answer questions or switch things up if needed, which makes a big difference. Plus, we get along great and sessions are always fun, with plenty of laughs along the way. The online programs are super easy to follow and keep track of too.”
    Jarryd Simmons
  • Hampton Park, VICPersonal trainer5(17)

    • Rehab / Injury Recovery
    • Chronic Pain Management
    • Postural Alignment
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert IV Mat & Reformer Pilates
    View more about Back To Life Pain Clinic - Myotherapy, Pilates
    About

    Kelly Lanctot is a Clinical Myotherapist, Pilates instructor and Strength Coach who combines hands-on clinical treatment with progressive movement to resolve chronic pain and build resilient bodies, rather than managing pain indefinitely.

    Qualifications
    • Cert IV Mat & Reformer Pilates
    • Master Life Coach & NLP Practitioner
    • BHSc (Myotherapy)
    • Diploma of Clinical Hypnosis & Strategic Psychotherapy
    • McKenzie Method Lumbar Disc Rehabilitation
    • Cert III & IV Personal Training
    • Certified Egoscue Postural Alignment Specialist
    • Myotherapy Association Australia (Registered Member)
    Experience

    16+ years. Personal trainer and Pilates instructor since 2008. Clinical Myotherapist for nearly 10 years. Background in figure skating and equestrian sport. Specialises in combining hands-on clinical treatment with progressive movement for chronic pain and injury recovery.

    Specialisations

    Rehab / Injury Recovery, Chronic Pain Management, Postural Alignment, Strength & Conditioning, Athletic Performance, Women's Fitness

    Training methods

    Clinical Myotherapy, Pilates (Mat & Reformer), Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    People with chronic pain, Injury recovery clients, People with disc pain and back issues, Athletes looking to build resilience, People afraid of movement due to past injuries, People experiencing age-related decline, Tendinopathy sufferers, Osteoarthritis patients

    Pricing

    Specific pricing not explicitly stated on website; Myotherapy notes: Private health fund rebates available - check with your fund before booking. No referral required.; Online coaching notes: Personalised 1:1 coaching with weekly check-ins and nutrition guidance. Minimum 12 week commitment. Apply via online form for quote.

    Free offers and trials

    Application process: Fill out application form before starting online coaching to ensure good fit; Initial consultation: First session is a comprehensive assessment (not a standard session), not explicitly stated as free but presented as the starting point

    Online coaching

    Works with whatever equipment or space client has available; Format: 1:1 personalised online coaching; Includes: Custom programming; Weekly check-ins and adjustments; Video demonstrations for every movement; Coaching cues; Nutrition guidance; Flexible schedule and training environment; Minimum commitment weeks: 12

    Nutrition

    true

    Group classes

    Small group Pilates sessions available

    Practical
    • Insurance: Most private health funds cover myotherapy - rebates available with health fund check. No referral required.
    Address

    10 Jessica Dr, Hampton Park VIC 3976

    Team
    • Kelly Lanctot
    Client testimonials
    “After a few years of weekly physio with minimal improvement, I tried Myo with Kelly. Within a few months I saw big improvement, needing treatment much less and being able to enjoy life and sport much more.”
    Dan Miatt
    “I can now squat and bend forward without feeling any disc pain and tightness in my lower back, which I had difficulty doing for 3 years. Genuinely passionate in her work and educates clients back to better health.”
    Mark Goodman
    “Kelly's treatment helped me with pain relief and mobility and I could see quick results that were sustained through exercises she teaches. The sessions are both a pain relief and a stress relief.”
    Mukilarasi K.
  • Monbulk, VICPersonal trainer5(2)

    • Weight Loss
    • Diabetes Management
    • Heart Health & Cholesterol Management
    • Free consultation
    • Private studio
    • Nutrition support
    • Accredited Practising Dietitian (APD)
    View more about Will Jenkins Nutrition and Dietetics
    About

    Passionate dietitian with 6+ years of experience helping hundreds of individuals improve health and wellbeing through personalised, evidence-based nutrition advice for weight management, diabetes, digestive issues, and general wellness.

    Qualifications
    • Accredited Practising Dietitian (APD)
    • Accredited Sports Dietitian (SDA Member)
    • FITREC Registered Professional
    • ISAK-accredited skin fold testing
    Experience

    6+ years

    Specialisations

    Weight Loss, Diabetes Management, Heart Health & Cholesterol Management, Digestive Health & Gut Health, IBS Management, Sports Nutrition, Mental Clarity & Cognitive Performance, Athletic Performance, Energy & Vitality

    Training methods

    Personal Training, Body Composition Analysis, Skin Fold Analysis

    Where they train

    Private Studio, Medical Clinic Locations

    Ideal for

    General adults, Athletes, Fitness enthusiasts, People with chronic health conditions, Anyone seeking sustainable weight management

    Pricing

    Personal training session rates not specified on website; Meal planning monthly: $50 - $125 AUD; Initial consultation discount: $20 off first consultation for new patients (November offer)

    Free offers and trials

    Eligibility: New patients only; Intro offer: $20 off first initial consultation; Valid period: November

    Nutrition

    Services offered: Personalised nutrition planning; Meal planning with multiple options; Meal planning app access (DIY option); Recipe modification; Coaching calls; Condition-specific dietary guidance; Meal planning options: Name: Your Weekly Plate; Price: $50 AUD; Includes: Delicious, dietitian-approved recipes; Simple & organised grocery lists; Easy to follow recipes and snacks; Frequency: Monthly; Fresh, dietitian-crafted meal plans delivered weekly; Name: DIY Meal Planning; Price: $75 AUD; Includes: Full access to meal planning app; Hundreds of dietitian-curated recipes; Easy grocery...

    Practical
    • Booking: Online booking system (Halaxy), Phone: 0430 001 719
    • Insurance: Hicaps rebunds: Instant HICAPS rebunds available for health fund claims
    Address

    100 Main Rd, Monbulk VIC 3793

    Team
    • Will Jenkins
  • Mount Martha, VICPersonal trainer5(5)

    • Personal Training
    • Group Training
    • Senior Fitness
    • Private studio
    • Online coaching
    • Nutrition support
    • Certificate IV in Fitness (Chisholm Institute, Jul 2008)
    View more about Mount Martha Personal Training
    About

    Jan Nelson is the owner of Mt Martha Personal Training with 17 years of industry experience. She specialises in helping clients improve movement and function, create healthy habits, build confidence and self-esteem through personalised training tailored to individual needs.

    Qualifications
    • Certificate IV in Fitness (Chisholm Institute, Jul 2008)
    • Certificate III in Fitness (Chisholm Institute, Feb 2008)
    • Diploma of Fitness (Australian Fitness Academy, Dec 2012)
    • Corrective Exercise Specialist (CES) (The BioMechanics Method, Mar 2024)
    • Somatic Pilates Instructor Program Level 1 Mat (Aug 2008)
    • Boxing for Fitness Level 1 & Advanced Instructor (Thump Boxing, Aug 2008)
    • Suspension Training (Australian Fitness Academy, Jun 2015)
    • Functional Training for Injury Prevention (Australian Fitness Academy, May 2015)
    • Teach Tai Chi Level 1 (Rising Moon Tai Chi, May 2017)
    • Training Seniors Level 1 (Fitness Education Online, Apr 2024)
    • Mobility Essentials Level 1 & 2 (Fitness Education Online, Apr 2023 & Apr 2024)
    • Pelvic Floor Fitness & Core Foundations (Continence Foundation of Australia)
    • Nutrition & Hydration Certification (New Skills Academy, Apr 2019)
    • Understanding Dementia & Preventing Dementia (University of Tasmania, Jul 2018 & Oct 2018)
    • PD Warrior Neuroplasticity in Parkinson's Course Level 1 (Jul 2024)
    • Supporting older people to exercise at home (Active Ageing Australia, Aug 2022)
    Experience

    17+ years. Business owner since October 2008. 17 years industry experience. Specialises in training older adults and special populations with a focus on movement, function, and injury prevention.

    Specialisations

    Personal Training, Group Training, Senior Fitness, Rehab / Injury Recovery, Mobility, Functional Training

    Training methods

    Suspension Training, Functional Training, Boxing, Pilates, Tai Chi, Corrective Exercise

    Where they train

    Private Studio, Online

    Ideal for

    Older Adults / 50+, Special Populations, People with Parkinson's, People with Dementia, Post-natal, General adult fitness

    Online coaching

    Online training offered (mentioned in qualifications and interests)

    Nutrition

    Nutrition & Hydration Certification (basic credential, not detailed services listed)

    Address

    Esplanade, Mount Martha VIC 3934

    Client testimonials
    “We have been personal training clients of Jan Nelson's for over 3 years and we have found her to be an excellent trainer. We like that Jan customises her training sessions to meet the individual needs of each of her clients. We particularly like that she concentrates on ensuring that our technique is correct, to give us the maximum benefit of the exercises we are doing. Jan is always keeping up to date with new training regimes, especially for people who are over 50. Jan is always friendly and welcoming and never makes you feel like you can't achieve your goals. We would highly recommend Jan to anyone interested in finding a personal trainer.”
    Gordon and Heather Morriss
    “Jan Nelson of Mt. Martha Personal Training has been our personal trainer for the past seven years. Jan has been a wonderful inspiration for us to keep fit and healthy in our retirement years. Jan's sessions provide us with a variety of exercises to improve our strength, balance and mobility. She is genuinely concerned for our health and well-being, and is so pleasant and positive during our sessions; providing us with an exercise program to take on holidays. We have no hesitation in recommending Jan Nelson to your professional organization, and would highly recommend her to anyone considering a Personal Trainer.”
    Sue & Ange Raso
    “Jan Nelson has been my PT for 10 years and she has consistently demonstrated utmost professionalism and a strong commitment to health, well being and fitness. She has taught exercise with flexibility and fun in a safe and welcoming environment. I highly recommend Jan as a trainer for any age group and gender.”
    Caroline Rose
  • Croydon, VICPersonal trainer5(114)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about MPT TRANSFORMATIONS
    About

    MPT Transformations are Melbourne's leading personal trainers located in Croydon and Rowville, offering personal training, semi-private training, group fitness cardio training, boot camp sessions and nutrition coaching for all budgets, fitness levels, ages and goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Body Transformations

    Training methods

    Strength Training, Olympic Lifting, Powerlifting, HIIT, Functional Training, Group Fitness, Boxing

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Complete fitness novices, Busy professionals, Mums and families (Mums & Bubs classes mentioned), All fitness levels, People looking for weight loss, People looking to build strength, Athletes, Older adults, Children/Youth

    Pricing

    Free trial: 7 Day Free Pass offered

    Free offers and trials

    7 Day Free Pass/Trial; Free consultation

    Online coaching

    Online training offered by trainers including one-on-one coaching

    Nutrition

    Nutrition coaching offered; Metabolic Precision Transformation Specialist certifications held by trainers; nutrition support included in 12-week challenge program

    Group classes

    Upper Strength, Upper Strength 2, Legs Strength, Full Body 1, Full Body 2, Full Body Dynamic, Back/Arms Volume, Chest/Shoulder Volume, STRONG (strength focus), HYBRID (weights, cardio, bodyweight, plyometrics), INFERNO (high intensity), MUSCLE (hypertrophy focus), ENDURO (cardio endurance), SWEATY-SATS (Saturday session), FORM (technique focus), LEAN (fat loss focus), Semi-Private Personal Training, Unlimited Group Cardio

    Class timetable

    Multiple daily sessions from early morning (5:15 AM) to evening (8:00 PM+); Croydon timetable available for download; sessions vary by day

    Practical
    • Booking: Phone: 0432 878 705; Email: admin@mpttransformations.com.au; Online booking system available on website; Text for challenge information
    Address

    1/4 Sturt St S, Croydon VIC 3796

    Team
    • Travis PantelicDirector and Co-Founder
    • Fern MalcolmDirector and Co-Founder
    • Trent MorganBusiness Development Manager, Coach/Personal Trainer
    • Luke MeisziesCoach/Personal Trainer
    • Bailey RuleCoach/Personal Trainer
    • Kaitlyn HaldenAdmin/Member Care Manager
    Client testimonials
    “Before & after photos don't tell the full story. Behind every image is someone who once felt stuck. Low energy. Second-guessing themselves. Putting everyone else first and their own health last. Bodies change. Weight drops. Muscle builds. Clothes fit differently. But what you don't see in a photo is the confidence to walk into a room without shrinking, the strength to keep up with kids without exhaustion, health markers improving, aches easing, better sleep, better moods, and a person who finally trusts themselves again.”
    “40kg down transformation from 2019 to 2025”
  • South Morang, VICPersonal trainer5(10)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    View more about B.Evolved
    About

    Samantha B. helps everyday people build confidence, strength and structure without judgement or confusion. She coaches clients to move with purpose, fuel their body well, and train in a way that feels safe and empowering.

    Experience

    Started lifting at 18, experienced personal health challenges and gained over 40kg, rebuilt from scratch, now specialises in helping everyday people build confidence and strength with a holistic, non-judgmental approach.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Busy professionals, People returning to fitness after a break, Anyone new to the gym

    Pricing

    Semi private training: 1–2 weekly 45-minute sessions for up to 4 people (specific pricing not stated); Online premium coaching: Pricing not stated; Personal training sessions: 1–4 weekly 45-minute sessions (specific pricing not stated); Online 8 week foundations reset: $399 total

    Free offers and trials

    Free kickstart session: Available to book via online form

    Online coaching

    Includes: Custom training programs; Personalised nutrition targets; Fortnightly check-ins; Daily habit tracker; Recipes and educational resources; Private community group; Offerings: Online Premium Coaching with custom programs updated every 8 weeks; Online 8 Week Foundations Reset at $399 total; Optional monthly 1-on-1 check-in calls; Online coaching programs available, beginner-friendly for busy people

    Nutrition

    Includes: Nutrition guidance based on Australian Dietary Guidelines; Personalised nutrition targets tailored to lifestyle and preferences; Recipes and educational resources; Diet and cycle coaching (for specific needs); Personalised nutrition support aligned with Australian Dietary Guidelines

    Practical
    • Booking: Online form submission (JotForm) - coach contacts within 36 hours
    Address

    Equilibrium Health & Fitness, 24/7/855 Plenty Rd, South Morang VIC 3752

    Team
    • Samantha B. (Coach Sammy)Founder & Head Coach
    Client testimonials
    “Sam is amazing, she has a really wholistic approach encompassing all areas of health, wellbeing and fitness.”
    Anonymous client
    “Samantha was great to work with, I needed specific training to help recover from injury and avoid repeating the same injuries. Samantha was able to factor in diet and cycle. Highly recommend if you are looking for someone to work with who will listen to your needs and help guide you to a healthier [lifestyle].”
    Anonymous client
    “Sam is knowledgeable, motivating, and actually tailors workouts to my needs. Highly recommend to anyone serious about reaching their fitness goals!”
    Anonymous client
  • Emerald, VICPersonal trainer5(8)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    • Nutrition support
    • 20+ years' experience
    View more about Lisa Bullock Fitness Personal Training
    About

    Private fitness studio in Emerald, Dandenong Ranges, established nearly 20 years ago. Offers personal training and group classes for all fitness levels, ages, and goals including weight loss, strength, injury recovery, and women's fitness.

    Experience

    20+ years. Lisa Bullock Fitness established nearly 20 years ago. Lisa has 10+ years of client history in Pilates and personal training. Rod is an experienced fighter. Both trainers committed to staying up-to-date with evidence-based training and nutrition protocols.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness

    Training methods

    Pilates, Functional Training, Boxing, Yoga

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Weight loss clients, Post-injury/rehabilitation clients, Experienced athletes, Women over 45, All ages and fitness levels

    Pricing

    Pricing varies by term. Contact Lisa on 0407 873 271 or email for current pricing and availability.

    Online coaching

    Online coaching available

    Nutrition

    Coaches available to answer queries regarding nutrition and health; lifestyle changes coaching mentioned

    Group classes

    Pilates, Fit Forever (Women over 45), Total Body Fit, Strength & Conditioning, Boxing (currently unavailable)

    Facilities

    Fully equipped private fitness facility

    Class timetable

    Term-based classes working in 10-week blocks. Specific times not visible on website; contact studio for current schedule.

    Practical
    • Booking: Phone (0407 873 271), email contact form, or visit studio
    Address

    27 Emerald-Monbulk Rd, Emerald VIC 3782

    Team
    • Lisa Bullock
    • Rod
    Client testimonials
    “The Strength and Conditioning sessions are well structured and varied each week. The program is very flexible and always fun. The coaches are always happy to answer any queries regarding nutrition and health. I have noticed a huge difference in my fitness level and overall health.”
    Ben S.
    “10 years of Pilates and nearly as many with Lisa as PT. Clearly works for me! It's because Lisa really does know what she's talking about, always has client's individual needs at heart, keeps an eagle eye on us, and has a wicked sense of humour.”
    Brenda T.
    “I started training with Lisa after serious back surgery. My left leg had previously atrophied because of nerve damage from my back injury. Starting off, my main goal was just to climb our stairs! Due to Lisa's careful programming I have full use of my leg, and I'm training better than in decades.”
    Mal P.
  • Mornington, VICPersonal trainer5(4)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Private studio
    • Nutrition support
    View more about Just Front Up Personal Training
    About

    Maryann is a women's health and fitness coach passionate about helping women feel strong, confident, and in control of their health through simple, sustainable habits that fit into real life.

    Experience

    Years of experience helping women of all ages and fitness levels reclaim their energy, find joy in movement, and feel proud of their progress through personalised support and a no-judgement coaching style.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Functional Training

    Where they train

    Private Studio

    Ideal for

    Women, Beginners, Women returning to fitness

    Nutrition

    Nutrition guidance to balance diet and training for maximum effectiveness

    Class timetable

    Friday: 7:30 am–2 pm; Monday: 7:30 am–3 pm; Sunday: Closed; Tuesday: 7:30 am–7 pm; Saturday: Closed; Thursday: 7:30 am–3 pm; Wednesday: Closed

    Practical
    • Booking: Phone or email
    Address

    36 Bungower Rd, Mornington VIC 3931

    Team
    • Maryann
    Client testimonials
    “I have only been working with Mez for a month but I have lost 5 kilos and the pain in my hips is starting to go! Thank you Mez”
    Not provided
    “Highly recommend Mez to anyone who is serious about getting results. She keeps you accountable and motivated. And more importantly, she makes training fun. I achieved more in the last 10 weeks training with Mez than I have in the last 4 years training on and off by myself.”
    Not provided
    “The universe sent me the perfect trainer - someone who is the ultimate professional, but who has a caring heart and such a lovely personality! She has turned my serious health issues around and never lets me get away with trying to avoid that cross trainer machine.”
    Not provided
  • Berwick, VICPersonal trainer5(11)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free intro offer
    • Online coaching
    • Nutrition support
    • IFBB Bikini Pro
    View more about The Fit and Fuelled Collective
    About

    IFBB Bikini Pro and experienced physiotherapist offering online coaching combining personalised training programs and nutrition coaching to help clients build confidence and reach their goals without restriction.

    Qualifications
    • IFBB Bikini Pro
    • Physiotherapist
    Experience

    IFBB Bikini Pro and experienced physiotherapist with expertise in fitness, nutrition, and injury recovery

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning, Nutrition & Dietary Support

    Training methods

    Strength Training, Resistance Training

    Where they train

    Online

    Ideal for

    Women, Fitness beginners, Weight loss seekers, Those struggling with diet mentality

    Pricing

    Nutrition coaching: $66 per week; Premium online coaching: $77 per week (includes one-off $77 setup fee, 12 week minimum commitment); Foundation online coaching: $66 per week (includes one-off $77 setup fee, 12 week minimum commitment)

    Free offers and trials

    Educational resources (free resources on nutrition, mindset, and training included with coaching packages)

    Online coaching

    Premium coaching: Premium Online Coaching with weekly check-ins, personalised training program, customised nutrition program (macros or meal plan), training app access with video tutorials, educational resources, community group access, direct coach access via in-app messaging; Nutrition coaching: Standalone nutrition coaching focusing on sustainable, enjoyable approach to nutrition; Foundation coaching: Foundation Online Coaching with fortnightly check-ins, personalised training program, customised nutrition program (macros or meal plan), training app access with video tutorials, educational...

    Nutrition

    Approach: Sustainable approach focusing on changing perspective on food, helping reach goals without feeling like dieting; Nutrition coaching with choice of customised macros or meal plans tailored to preferences and goals

    Group classes

    Community group (online community of like-minded women)

    Practical
    • Booking: Online form (JotForm) at https://form.jotform.com/241411138901042
    Address

    High St, Berwick VIC 3806

    Team
    • Jade McKee
  • Somerville, VICPersonal trainer5(37)

    • Weight Loss
    • Nutrition Coaching
    • Women's Fitness
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about The Flexible Approach Nutrition & Fitness Coaching
    About

    The Flexible Approach offers personalised nutrition and training programs designed to help you achieve your health and fitness goals through a flexible, balanced and sustainable approach to food and movement.

    Specialisations

    Weight Loss, Nutrition Coaching, Women's Fitness, Men's Fitness, Strength & Conditioning

    Training methods

    Strength Training, Boxing, Functional Training, Reformer Pilates

    Where they train

    Online, Gym-based

    Ideal for

    Women (specialised coaching), Men (specialised coaching), Fitness beginners to advanced

    Pricing

    Specific per-session or membership cost amounts not explicitly stated on website; Tiered membership options available; once-off consultation packages available

    Free offers and trials

    Free Coaching Call (mentioned on homepage); Free Recipe eBook download; Free Information eBook (available via contact form)

    Online coaching

    All training programs and nutrition coaching available online through Flex App with full access to 1000+ meals and recipes, coaching, communication tools, and community support

    Nutrition

    Offers macro-friendly recipe eBooks, personalised meal planning, and nutrition coaching with options for different tiers of support; Services offered: Personalised calorie and macro targets; Weekly meal plans; Recipe eBooks; Nutrition coaching calls; Macro guidance

    Group classes

    Group fitness classes (at Impact Fitness), 1:1 weights PT, 1:1 boxing PT, Reformer Pilates classes

    Practical
    • Booking: Online contact form, Instagram direct messaging via coach profiles, Free Coaching Call booking available
    Address

    20 Simcock St, Somerville VIC 3912

    Team
    • Coach Ness
    • Coach Jack
  • Diggers Rest, VICPersonal trainer5(41)

    • Strength & Conditioning
    • Bodybuilding
    • Weight Loss
    • Private studio
    • Gym based
    • Nutrition support
    View more about Strong Fit Bodies
    About

    MJ Niklaus is a personal trainer in Diggers Rest who specialises in strength training, weight loss, bodybuilding, and post-injury rehabilitation. He focuses on smart, structured workouts with personalised programming and mindset coaching.

    Experience

    MJ has trained clients ranging from beginners to athletes, competitive bodybuilders, busy parents, and those recovering from injury. He has demonstrated commitment to long-term client development (clients report 2-4+ years of training with him).

    Specialisations

    Strength & Conditioning, Bodybuilding, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Mindset & Lifestyle Coaching

    Training methods

    HIIT, Resistance Training, Functional Training, Custom Workouts

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Athletes, Busy parents, Post-injury/post-surgery clients, Competitive bodybuilders, Weight loss seekers

    Nutrition

    Meal planning - realistic, balanced meal plans tailored to client goals (weight loss, muscle gain, overall health)

    Facilities

    Private gym facility (described as 'not the biggest gym but the right gym')

    Practical
    • Booking: Phone (0411 407 660) or online contact form via website
    Address

    16 Eucalyptus Rd, Diggers Rest VIC 3427

    Team
    • MJ Niklaus
    Client testimonials
    “MJ has managed to turn my 9pm gym habit to 5am! I've never been able to train well in the morning but he is such a motivating trainer and has really taken the time to personalise my program and sessions to me and my recovery from back surgery.”
    Sharyn Gelle
    “I have been training with MJ for over 2 years now and this length of time is testament to his commitment to my journey, individual goals, and fitness level. I came to MJ with a predisposing back injury and I have always felt in safe hands. His attention to detail and care are second to none.”
    Sharyn Gelle
    “MJ isn't just a fitness coach. He has been a life coach who has been training me for 2 years this December. His ability to motivate, encourage and most of all, show care, surpasses any trainer I've experienced in my fitness journey. I'm stronger, healthier, and more confident because of him!”
    Sharyn Gelle
  • Pakenham, VICPersonal trainer5(46)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • 5+ years' experience
    View more about Jesse Shannon Fitness
    About

    Personal trainer and online fitness coach specialising in strength training and fitness nutrition. Helps clients build muscle, increase strength, lose weight and target body fat through personalised guidance.

    Experience

    5+ years. Over 200 clients helped to get leaner, stronger, and consistent. Overcame autoimmune diagnosis and gained extensive knowledge in health and fitness space over 5+ years.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building

    Training methods

    Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels, Beginners, People with injuries or special conditions

    Pricing

    1 on 1 45min: $70 AUD; 2 on 1 45min: $120 AUD

    Free offers and trials

    Free Ab Workout program available for download

    Online coaching

    Customised training programs, tailored meal plans with macros, fortnightly check-ins via WhatsApp, adjustments made along the way; Delivery method: WhatsApp 1:1 messenger chat; Home based option: Yes - programs available for home training with minimal or no equipment; Check in frequency: Fortnightly

    Nutrition

    Included in online coaching - tailored meal plans with accurate calories/macros including foods client enjoys

    Practical
    • Booking: Online Coaching Questionnaire form, followed by email contact from Jesse with further details
    Address

    Sienna Way, Pakenham VIC 3810

    Team
    • Jesse Shannon
    Client testimonials
    “Jesse is an amazing PT and online coach. He is helpful, re...”
    Mikaela Witte
    “Super friendly and supportive. Keeps me accountable and m...”
    Sally Jensen
    “Highly recommend Jesse! I think this is the first time I've...”
    Sarah Bailey
  • Broadford, VICPersonal trainer5(4)

    • Beginners
    • Fitness For All Ages
    • Postural Correction
    • Free consultation
    • Private studio
    • Mobile
    • Nutrition support
    View more about Recre8u Personal Training
    About

    Welcoming boutique studio offering family-friendly personalized training and small group classes for all ages and abilities. Recognizes the challenges of starting a fitness journey and provides supportive environment with experienced trainers.

    Experience

    Trainers have personal experience with fitness challenges and journey struggles, creating empathetic and relatable coaching

    Specialisations

    Beginners, Fitness For All Ages, Postural Correction, General Fitness, Health & Wellness

    Training methods

    Strength Training, Cardio, Mobility, Flexibility, Functional Training

    Where they train

    Private Studio, Mobile, Corporate/Workplace

    Ideal for

    All ages and abilities, Children, Families, Beginners, People new to fitness, Individuals seeking supportive environment

    Pricing

    45 minute sessions available; up to 4 friends can train together for cost savings. Refer to price list for specific rates

    Free offers and trials

    Fitness and postural assessment (30 minutes) included in initial appointments. Dietary consultation included in initial appointments

    Nutrition

    Dietary consultations included in initial appointments with personalised written information. Additional 30-minute dietary consultation sessions available. Uses nationally endorsed nutritional standards and guidelines

    Group classes

    Small group fitness classes held in morning and evening. Casual and Season passes available

    Class timetable

    Available at https://recre8upt.com.au/group-class-timetable

    Practical
    • Booking: Email or phone contact to arrange sessions
    Address

    2-4 Lorine Parade, Broadford VIC 3658

  • Pakenham, VICPersonal trainer5(14)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 36+ years' experience
    View more about Studioz Personal Training
    About

    Robb Evans is the founder of Studioz Personal Training, a global fitness authority with 36+ years of health and fitness experience. He specializes in tailored transformations combining workouts, nutrition, and accountability coaching.

    Experience

    36+ years. Robb started his fitness business in 2009 with one client and has since coached clients globally. He has 19 years background as a Chartered Accountant working for major Australian brands. His clients have achieved over 22,000 lbs of cumulative fat loss. He has done 3,500+ podcast episodes reaching 70+ countries and interviewed celebrities including Brooke Shields, Jillian Michaels, Tom Brady, and others. Robb is an international speaker and author of 'Awaken the Sexy Within'. He advocates for eating disorder recovery, having established two dog therapy programs and contributed to $6.5m in government funding for in-home eating disorder support programs.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness, Mindset Coaching

    Training methods

    Functional Training, Resistance Training, Boot Camp, Cardio

    Where they train

    Private Studio, Online

    Free offers and trials

    Free consultation; Free fitness quiz

    Online coaching

    Yes - operates globally with online coaching available. Clients receive daily accountability through texts, emails, and podcasts.

    Nutrition

    Comprehensive tailored meal plans provided as part of all programs. Plans based on client food preferences. Includes daily nutrition accountability.

    Group classes

    Boot Camp, Body Balance Challenge (BBC) group program

    Practical
    • Booking: Online booking system (via Secure Checkout link), phone (0421 287 107), email
    Address

    20 Whiteley Way, Pakenham VIC 3810

    Client testimonials
    “In 10 weeks, I lost 17.5 kg & am now at the lowest weight I've seen in 10 years. My fitness is amazing as I couldn't dream of being able to run 10kms or lift the weights that I am. I fit into the smallest of the clothes in my wardrobe & need to shop for smaller ones! My goals feel so much closer now & I can see the light at the end of the tunnel.”
    Gary Tones, 35 yrs, Sales Consultant, Pakenham
    “The mind, body and soul transformational journey I've undergone with Studioz has been such an amazing experience and I'm extremely grateful. My Coach Robb has designed a tailored nutritional plan along with a training program that has made it possible to achieve my goals. Every step of the way Robb has been there to help support, guide, motivate and encourage me.”
    Kristy Whiting, 30 yrs, IT Student, Pakenham
    “The nutritional food plan is a big part of the journey, the food is delicious and tailored to my likes and dislikes and I am never hungry. I have lost 22kgs in 20 weeks and 53cm in measurements from my body. I feel amazing.”
    Mark Guley, 59 yrs, Tasmania
  • Sunbury, VICPersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Gym based
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer
    View more about Stay Fit with Neha Sunbury
    About

    Fully certified Personal Trainer, Boxing Instructor, and Nutritionist on a mission to help clients feel happier, healthier, and more fulfilled. Offers holistic training and nutrition coaching with emphasis on functional strength, injury prevention, and sustainable wellness beyond traditional fitness regimes.

    Qualifications
    • Certified Personal Trainer
    • Boxing Instructor
    • Nutritionist
    Experience

    16+ years. 16+ years of experience, including 2 years with Indian Navy, 8 years in corporate sector balancing business and sports, and now focused on fitness coaching. Has coached and transformed 100+ clients through 1000+ workout sessions. Won 20+ awards and certificates.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehabilitation / Injury Recovery, Athletic Performance

    Training methods

    Boxing, Strength Training, Functional Training, Yoga, Conditioning, Postural Correction

    Where they train

    Gym-based, Virtual/Online

    Ideal for

    New mothers / Post-natal clients, Students, People with declining fitness levels, Beginners, Athletes, Pregnant clients, Clients recovering from injury, All fitness levels

    Online coaching

    Virtual training offered with interactive sessions and real-time feedback from the comfort of client's own space, tailored to goals and preferences

    Nutrition

    Personalized nutrition plans aligned with unique goals and lifestyle, focusing on whole foods and balanced meals for long-term well-being; Service type: Nutritional Consultation & Planning

    Group classes

    Group Boxing

    Practical
    • Booking: Online booking system (Book Now button on website), phone contact available
    Address

    4 Yale Ct, Sunbury VIC 3429

    Client testimonials
    “Neha has a very structured and progressive approach to training and she'll help you reach your goals. In the year since I began training with her I can feel considerable gains in my mobility, flexibility and range of motion, and ability to lift heavier. I'd highly recommend Neha to anyone who is looking for an overall fitness coach and mentor.”
    Sumedh Jindal
    “I have been training with Neha for just over a year and can highly recommend her. Her style is holistic - working on mind and body and tailored to the individual. She is the perfect balance of kindness and pushing you to reach your potential. She has such an in-depth knowledge of exercise and physiology, which shows in the programs she develops.”
    Melissa Dunn
    “I've been seeing Neha for personal training for 1.5 years I believe and I feel that she is an exceptional PT. She gets to know her clients and puts a lot of thought and time into planning her sessions. I'm getting stronger and very happy with the service. You definitely need to book in to see her.”
    Lindel Thomas
  • Tremont, VICPersonal trainer5(22)

    • Functional Training
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Superset Personal Training
    About

    Personal trainer offering tailored functional fitness training, semi-private sessions, and online coaching with meal plans. Based at Timber Yard studio in Ferntree Gully with mountain views.

    Specialisations

    Functional Training, Weight Loss, Athletic Performance, Post-Natal, General Fitness

    Training methods

    Functional Training, HIIT, Olympic Lifting, CrossFit-inspired, Bodyweight Training, Cardio, Strength Training

    Where they train

    Private Studio, Online, Outdoor

    Ideal for

    Beginners (explicitly welcomes beginners), Moms/Post-Natal clients, Athletes, General fitness seekers, Those seeking weight loss

    Pricing

    Specific per-session rates not listed on website; Offers: 1 week free trial of GET FIT online program available

    Free offers and trials

    1 week free trial of GET FIT online program

    Online coaching

    Full online coaching with weekly training programs, video exercise demos, daily motivation, weekly check-ins. Customizable based on fitness level and available equipment. Cancel anytime.; Program types: Tailor Made Fitness Program (100% customised); Get Fit (functional workouts, minimal equipment); Athlete (CrossFit-inspired, requires training experience); Fit Mom (specialised for post-pregnancy)

    Nutrition

    Online meal plans included with online programs. Options include 100% customised macro-based plans or generic easy-to-follow plans. Calorie and macro guidelines provided.; Meal plan types: Flexible Diet (100% personalised macro-based); Vegetarian (plant-based, dairy-free); Weight Loss (balanced diet approach); Low Carb / High Protein (animal-based)

    Facilities

    Modern, fully equipped studio near The 1000 Steps, Ferntree Gully. Described as having 'stunning setting' in mountain location., Wall balls, Box jumps, Barbells, Dumbbells, D-Balls, Kettlebells, Farmers carry setup, Driveway/shuttle run areas

    Practical
    • Booking: Contact form on website, Instagram DM, phone 0423 933 565
    Address

    11 Hoskins St, Tremont VIC 3785

    Team
    • Danijela
    Client testimonials
    “The sessions are creative, varied and very tough but super fun! It's my highlight of the week!”
    Stevie Halls
    “Danijela keeps you motivated and really encourage you to work harder and improve.”
    Karen Gavaghan
    “I've got some nice comments about how my whole body has changed. Thank you Danijela you are an awesome PT”
    Krista Roland
  • Clyde North, VICPersonal trainer5(7)

    • Weight Loss
    • Strength & Conditioning
    • Body Recomposition
    • Private studio
    • Nutrition support
    • 19+ years' experience
    View more about Absolute Fitness & Performance
    About

    Craig Paxton is the founder of Absolute Fitness & Performance. With 19 years of coaching experience and a personal transformation story, he's passionate about helping clients reach and exceed their fitness goals through personalised training and nutrition guidance.

    Experience

    19+ years. Craig Paxton is the founder with 19 years of experience coaching junior elite basketball teams. He transitioned from a corporate banking career after his own transformative fitness journey of losing 10 kg, which gave him personal insight into helping others exceed their goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Recomposition

    Training methods

    Personal Training, Boot Camps, Boxing, Group Fitness, Strength Training

    Where they train

    Private Studio

    Ideal for

    Busy parents, General fitness, Weight loss seekers

    Nutrition

    Custom meal and training plans for fat loss, strength training, and body recomposition

    Group classes

    Boot Camps, Boxing, Cardio & Strength Classes

    Class timetable

    Tuesday: 5:30pm - 6:30pm; Saturday: 9:00am - 10:00am; Thursday: 5:30pm - 6:30pm

    Practical
    • Booking: Phone, Email, or Online Contact Form
    Address

    12 Argon Circuit, Clyde North VIC 3978

    Team
    • Craig Paxton
    Client testimonials
    “I started PT with Craig to shed a few of those COVID-kilos and improve my overall health and fitness. Over a year later, I'm the fittest and strongest I've ever been, with more energy than ever before. Craig never fails to throw a few laughs in each session with the support and motivation you need to get through the tough moments.”
    Brigitte
    “As a full-time mum of 2 as well as working full time, finding time for a workout is a struggle. But the ability to be able to bring my kids along while I get an hour of laughs and exercise makes it so much easier. The friendships formed are an added bonus! Craig has created a very friendly and fun environment, and I highly recommend his services!”
    Loz
    “When I started with Craig, I was the heaviest I've ever been. I never felt judged by Craig; instead being encouraged for every little milestone we met. He has shown me complete empathy and understanding for any time I slip up on my goals, whilst keeping me on track. I have lost 20+ kgs with him, and enjoy both his personal training and boot camps. My time with him has been worth every dollar and second I've spent, as I'm feeling more confident than I have in a very long time and feeling much more healthy and energetic.”
    Aaron
  • Diggers Rest, VICPersonal trainer

    • Weight Loss
    • Women's Fitness
    • Post-Natal
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Personal Training
    About

    Jay and the Goddess Team offer personalized fitness and nutrition coaching with a focus on body transformation, waistline reduction, and glute building. They specialize in mindset shifts, exercise science, and holistic lifestyle coaching for women.

    Experience

    Jay has extensive experience working with clients on lower back issues, sciatica, bulged discs, body transformation, and fitness competition preparation. Demonstrates expertise in body mechanics, exercise science, nutrition, and mindset coaching.

    Specialisations

    Weight Loss, Women's Fitness, Post-Natal, Rehab / Injury Recovery

    Training methods

    Functional Training, Custom workout planning, Glute-focused training

    Where they train

    Home Visits, Online

    Ideal for

    Busy moms, Women seeking body transformation, Fitness competitors/models, Clients with back pain or sciatica, People seeking holistic wellness transformation

    Online coaching

    Online training programs available including custom workout plans and nutrition guidance

    Nutrition

    Custom nutrition plans and meal planning included in training programs

    Practical
    • Booking: Phone: 0481 048 727
    Address

    Fairfield Cres, Diggers Rest VIC 3427

    Team
    • Jay
    • Goddess Team
    Client testimonials
    “Thanks to Jay and the Goddess Team, I achieved a smaller waistline in 11 days of consistent hard work. With their guidance and support, I was able to achieve a smaller waistline and begin my journey towards a healthier, more vibrant life. Working with Jay and the Goddess Team has also helped me to develop a more positive mindset, increased confidence, and a stronger sense of self-worth.”
    Yen Toring
    “My lifetime dream was to Compete on the stage as a Fitness Model. Yes, it became a reality within six months with Jay's Magic.”
    Unknown
    “Yes, I didn't even miss a single home workout provided by Jay and Goddess team for the last 6 months, and the Results speak for themselves. Jay's custom nutrition plans and home workouts were a game-changer. He not only helped me overcome my fitness challenges but also taught me to prioritize my health and well-being.”
    Iroma Jay
  • Somerville, VICPersonal trainer5(9)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Healthier You Fitness
    About

    One on one and group training for women only. Jackie offers personalised fitness and nutrition coaching to help clients lose weight, gain strength, increase muscle tone, and improve overall wellbeing.

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning, General Fitness

    Where they train

    Outdoor, Online

    Ideal for

    Women, All fitness levels

    Online coaching

    Yes - online training available

    Nutrition

    Yes - nutrition coaching and dietary improvement guidance offered

    Group classes

    Yes - group training offered

    Address

    Unthanks Reserve, Somerville VIC 3912

    Team
    • Jackie
    Client testimonials
    “I love exercise but hate gyms and knew I needed someone to push me along. I instantly knew Jackie was the real deal with nutrition and training. After only 6 weeks, my body has changed. I have lost weight but I am so much more toned and I have had a BUM LIFT! Already I am smaller and have less of a muffin top in my jeans, it's incredible how my overhang is shrinking. Thanks Jackie!”
    Rachel, 35, Mornington
  • Berwick, VICPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Lifestyle Coaching
    • Private studio
    • Online coaching
    • Nutrition support
    • 20+ years' experience
    View more about jump into shape
    About

    Lisa Mac is a passionate fitness trainer with 20 years of experience, specializing in helping clients achieve sustainable lifestyle changes through proper nutrition and exercise without restrictive dieting.

    Experience

    20+ years. 20 years in the fitness industry. Passionate about helping clients achieve their goals and reach their best selves. Experienced with lifestyle coaching, nutrition guidance, and debunking diet culture.

    Specialisations

    Weight Loss, Strength & Conditioning, Lifestyle Coaching

    Training methods

    Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    General adult population, People looking to transition away from restrictive dieting, People seeking sustainable lifestyle change

    Online coaching

    Yes, online training available. Lisa Mac is passionate about getting results online or face to face.

    Nutrition

    Nutrition coaching - 'Eat Properly and Never Diet again'. Emphasis on sustainable healthy eating without diet mindset.

    Group classes

    Group Strength Training (The Body Shaper)

    Practical
    • Booking: Contact form on website (Get In Touch section)
    Address

    4 Allardice Parade, Berwick VIC 3806

  • South Morang, VICPersonal trainer5(22)

    • Free intro offer
    • Online coaching
    • Nutrition support
    View more about AS Elite Coaching
    Where they train

    Online, Physical Store

    Pricing

    Promotional offer: Free gift on orders over $100; Free shipping threshold: Orders over $150; Shipping australia wide: $9.80 flat rate

    Free offers and trials

    Free gift on orders over $100; Sample packs available for purchase

    Nutrition

    Educational blog content on nutrition, supplementation, protein timing, meal prep ideas, and collagen benefits

    Address

    5&6/20 Murdoch Rd, South Morang VIC 3752

    Client testimonials
    “Love the flavour and also that there are no nasties in the mix. From ordering to receiving process was quick and streamlined. All three products taste good and have enhanced my overall health.”
    Colvin Strathallan MACPHERSON
    “Legitimately the first protein powder I've tried I would consume even if it were a normal drink without protein. The Dutch chocolate and vanilla specifically were fantastic, macros are also really good. 5/5.”
    Josh Fairweather
    “This whey isolate (vanilla) has changed my life. I love the fact I can bullet these up with water, ice, frozen banana, some berries and it's tasty, drinkable, and filling. My breakfast every morning now and I'm feeling better for it!”
    Lauren Morgan
  • Berwick, VICPersonal trainer5(4)

    • Nutrition support
    View more about Pulse Health and Performance
    About

    Pulse Health and Performance offers personal training and nutrition services with a focus on helping clients become better versions of themselves through high standard services.

    Nutrition

    Nutritionist services available

    Practical
    • Booking: Google Form (linked on website)
    Address

    41 Adakite Dr, Berwick VIC 3806

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