Personal Trainers in Regional VIC

12+ years. Founded Iron Hulk Fitness in 2013, assisting clients with personal training, group exercise sessions, overseas fitness trips, powerlifting and strongman competitions. Rebuilt as Iron Oak Fitness to serve fitness community with holistic approach.

Women's Fitness, Strength & Conditioning, Weight Loss, Post-Natal, Pregnancy, Menopause, Senior Fitness, Rehab / Injury Recovery, Athletic Performance

Powerlifting, Strongman Training, HIIT, Boxing, Pilates, Circuit Training, Functional Training, Bootcamp, Weight Lifting, Technique Development

Private Studio, Mobile, Online

Women, Pregnant women, Post-natal women, Mothers, Menopausal women, Senior adults, Individuals with chronic health conditions, Athletes, All ages and fitness levels

Online coaching basic: $30 per week; Online coaching standard: $60 per week

Online coaching available with tailored workouts and support; Pricing tiers: Cost: $30 per week; Level: Basic; Features: Goal focused programming: general strength, fat loss or conditioning; 2-4 sessions per week; Weekly check-in; Exercise demonstration videos (if required); General supplement & nutrition advice; Easy to follow format; Delivered via Google Drive, Messenger, WhatsApp and My Net Diary; Billing cycle: Programmed fortnightly; Cost: $60 per week; Level: Standard; Features: Individualised exercise program; Strengths, weaknesses, injuries, and preferences taken into account; Weekly...

General supplement & nutrition advice included in online coaching packages

Weight Lifting, Strength Training, HIIT, Boxing, Pilates, Circuit Training, Strongman, Powerlifting, Bootcamp, METCON, Mums & Bubs, Pregnancy Classes

• Booking: Contact via phone (0410 829 298) or website contact form

4 Laurie Ct, Skye VIC 3977

• AUSactive Registered Personal Trainer
• Prenatal Postnatal Fitness Specialist
• MumSafe™ Trainer
• Bachelor Degree in Nutrition (BHsc. Nutritional & Dietetic Medicine)
• Group Fitness Instructor Certification

13+ years. Personal trainer and group fitness instructor for over 13 years. Specialises in women's fitness, pre/postnatal training, and nutrition. Qualified MumSafe™ Trainer with expertise in pelvic floor and core rehabilitation.

Women's Fitness, Post-Natal, Pre-Natal, Perimenopause, Pelvic Floor Rehabilitation

Group Fitness Classes, Functional Training, Strength Training, Core and Pelvic Floor Training

Private Studio, Home Visits, Online

Postpartum women, Pregnant women, Women in perimenopause, Women wanting strength and confidence, Mothers/mums, Women with pelvic floor issues

Balanced Plate Blueprint (meal planning checklist); 4 Steps To A Stronger Core + Pelvic Floor E-Book with 10-minute at-home workout; Your Menstrual Cycle Facts (downloadable fact sheet); Free at-home workout videos on YouTube

Postpartum fitness programs available for home delivery. Flexible online training that fits busy lifestyles. Perfect for mums wanting to train without arranging childcare.; Modalities: Online group classes; Online courses; At-home workout videos; Online nutrition courses

Nutrition coaching and education. Offers online courses including 'Crush Sugar Cravings' course and 'Metabolism Maximiser 12 Week Program' (waitlist available). Provides guidance on blood sugar regulation, metabolism boosting, and creating healthy non-restrictive habits.

Boxing, Empower (appears to be strength/empowerment focused), Restore (appears to be recovery/restoration focused)

• Booking: Online form on website (interests include Boxing, Empower, Restore classes with preferred times listed)

13 Leichardt St, Sunbury VIC 3429

15+ years. Founded in Essendon in 2009, grew from 3 members to 60+ full-time members before closing in 2022. Relaunched in Phillip Island in 2024 as a community-focused boutique studio emphasising strength training and boxing fitness.

Strength & Conditioning, Weight Loss, Athletic Performance

Strength Training, Boxing

Private Studio, Home Visits

All ages, Community members

Free one-to-one consultation; Free trial session available

Small group strength training, THUMP Boxing for fitness classes

• Booking: Online booking (PTmate app); Phone consultation booking (Calendly); Phone: 0414 437 796; Online enquiry form; Request callback

28 Red Rocks Rd, Cowes VIC 3922

Weight Loss, Body Transformations, Strength & Conditioning, Rehabilitation / Injury Recovery, Post-Natal, Senior Fitness, Women's Fitness, Athletic Performance, Functional Training, Core Stability, Posture Correction, Pain Management

Pilates (Mat & Reformer), HIIT, Boxing, Yoga, Aerial Yoga, Antigravity Fitness, Bungee Fitness, Functional Training, Circus Training, Aerial Silks, Resistance Training, Circuit Training, Meditation, Mindfulness, Pole Pilates

Private Studio, Outdoor, Mobile (Corporate visits), Online, Home Visits

Specific per-session rates not listed on website. Pricing varies based on service type.; Trial offers: Complimentary consultation, chat & tour available; Group classes: Not explicitly stated - contact for pricing; Private sessions: Not explicitly stated - contact for quote; Corporate programs: Cost depends on number of participants and program type - customized quotes available; Teacher training courses: Available; no refunds after payment and manual receipt

Complimentary consultation; Complimentary chat; Complimentary studio tour

Services: Online Personal Training offered; specific details available on dedicated Online Training page

Services: Nutrition coaching; Body Fat Management; Nutrition & dietary support workshops; Corporate nutrition workshops; Blood type diet guidance; Personal nutrition consultation through trainer experience

Pilates Mat & Reformer Classes, Yoga-Lattes, Antigravity Yoga (Beginners Immersion available), Aerial Yoga, Antigravity Fitness, Bungee Fitness / Bungee Dance Workout, Antigravity Yoga for Kids, Circus Classes, Aerial Silks, Boxing, Circuit Training, Boot Camps, Cardio Sessions, Pole Pilates, Stretching & Flexibility Classes, Meditation & Mindfulness, Relaxation & Sound Healing, Belly Dancing, Vibes Trampoline / Bounce Jump, Mums & Bubs Classes

Pilates Reformer beds, Pilates Mat equipment, Yoga Hammocks (Antigravity), Bungee Fitness equipment, Aerial Silks & Circus equipment, Trampoline / Bounce equipment, Weights & resistance equipment, Full gym training equipment, Calm, ambient studio space, Indoor & outdoor training spaces, Healing energy environment, Parking (mentioned as available at Whittlesea location), Private studio in Whittlesea surrounded by nature, animals, and healing energy

Timetable available on website at 'Time Table – Group Classes only' page; all sessions by appointment only

• Parking: Available at Whittlesea location (implied from location description)
• Accessibility: Ndis services: NDIS Respite available - tailored wellness retreats for NDIS participants; day trips, overnight stays, weekends or longer retreats available; Not for profit: Founder of Celebrating...
• Booking: All sessions by appointment only; online booking system available; email or phone

Ground floor/55 Dunnart Bvd, Whittlesea VIC 3757