Personal Trainers in Langwarrin

Gyms with personal trainingPT is usually charged on top of membership

• SF

  Strength Factory Australia

  Frankston, VIC · 4.1 km from LangwarrinGym·5(21)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Certificate III in Fitness

  Claim this listingSee Frankston listings

  View more about Strength Factory Australia

  About

  Mark Mercuri is the Owner/Head Coach at Strength Factory Australia. Since 2011, he has helped hundreds of people improve health and fitness through strength training, injury rehabilitation, and corrective exercise, with a holistic approach to wellness.

  Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Diploma in Fitness
  • Certificate I Applied Muscle Testing
  • Certificate II Applied Muscle Testing
  • Certificate III Applied Muscle Testing
  • Enterprise Fitness Training (Bodybuilding/Figure Models)
  • Dr Andrew Lock and Seb Orb Training (Powerlifting - Deconstructing the Lifts)

  Experience

  13+ years. Since 2011, Mark has helped hundreds of people reduce pain, gain strength, achieve sports performance goals and improve quality of life. Personal experience overcoming weight issues and an unhealthy diet. Has trained clients competing in INBA bodybuilding and bikini modeling competitions. Competed in Tough Mudder (20km), Reebok Spartan Races (Sprint, Super, Beast trifecta), and BMX racing.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Powerlifting, Strength Training, Functional Training, Corrective Exercise

  Where they train

  Private Studio

  Ideal for

  All ages, Beginners, Advanced athletes, Bodybuilders, Figure models, Powerlifters, People with injury/rehabilitation needs, People with postural issues, Children with neurological conditions (e.g., Cerebral Palsy)

  Group classes

  Group Training

  Facilities

  Bumper Plates and Dumbbells, Barbells, Kettlebells, Medicine Balls, Squat Stations, Bench Press Stations, Pull-up Stations, Cable Stations, Rubber Flooring, Full range of equipment

  Practical

  • Booking: Online form (jotform)

  Address

  Fingal Dr, Frankston VIC 3199

  Team

  • MMMark MercuriOwner / Head Coach

  Client testimonials

  “My son has Cerebral Palsy and with Mark's help and knowledge Nikis balance, core strength and overall confidence has improved 💯”

  “I've been training with Mark for almost 10 years now and I can't recommend him enough. Genuinely caring about clients well being and success. Mark's programs are always challenging and incorporate whatever you require at the time, whether it be rehab, corrective exercises, strength training or a combination. Mark has trained me through a frozen shoulder, auto immune issues and currently knee strengthening and rehab. We have worked on losing fat, gaining muscle, improving strength, endurance and dietary habits and always focused on proper form and preventing injury. For anyone looking for a highly knowledgeable and dedicated trainer, I highly recommend Mark.”

  “Mark is extremely dedicated and goes above and beyond. He will write an individualised program for you and change it every 6 weeks or so, according to your new goals. He is not only passionate about strength training, but on a holistic approach to health and is genuinely concerned with getting you to your best. I have been going to Mark for a few years now, and highly recommend him to beginners and experts alike.”

• IO

  Iron Oak Fitness - Personal Training & Group Exercise

  Skye, VIC · 3.7 km from LangwarrinGym·5(17)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support
  • 12+ years' experience

  Claim this listingSee Skye listings

  View more about Iron Oak Fitness - Personal Training & Group Exercise

  About

  Iron Oak Fitness offers personalised women's fitness and strength & conditioning training over 12 years experience. Specialising in holistic coaching with affordable pricing, serving Skye and surrounding areas.

  Experience

  12+ years. Founded Iron Hulk Fitness in 2013, assisting clients with personal training, group exercise sessions, overseas fitness trips, powerlifting and strongman competitions. Rebuilt as Iron Oak Fitness to serve fitness community with holistic approach.

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss, Post-Natal, Pregnancy, Menopause, Senior Fitness, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Powerlifting, Strongman Training, HIIT, Boxing, Pilates, Circuit Training, Functional Training, Bootcamp, Weight Lifting, Technique Development

  Where they train

  Private Studio, Mobile, Online

  Ideal for

  Women, Pregnant women, Post-natal women, Mothers, Menopausal women, Senior adults, Individuals with chronic health conditions, Athletes, All ages and fitness levels

  Pricing

  Online coaching basic: $30 per week; Online coaching standard: $60 per week

  Online coaching

  Online coaching available with tailored workouts and support; Pricing tiers: Cost: $30 per week; Level: Basic; Features: Goal focused programming: general strength, fat loss or conditioning; 2-4 sessions per week; Weekly check-in; Exercise demonstration videos (if required); General supplement & nutrition advice; Easy to follow format; Delivered via Google Drive, Messenger, WhatsApp and My Net Diary; Billing cycle: Programmed fortnightly; Cost: $60 per week; Level: Standard; Features: Individualised exercise program; Strengths, weaknesses, injuries, and preferences taken into account; Weekly...

  Nutrition

  General supplement & nutrition advice included in online coaching packages

  Group classes

  Weight Lifting, Strength Training, HIIT, Boxing, Pilates, Circuit Training, Strongman, Powerlifting, Bootcamp, METCON, Mums & Bubs, Pregnancy Classes

  Practical

  • Booking: Contact via phone (0410 829 298) or website contact form

  Address

  4 Laurie Ct, Skye VIC 3977

  Team

  • SSimon
  • SSimonne