Virtus Performance
Mornington, VICGym5(180)
- Strength & Conditioning
- Athletic Performance
- Athletic Development
- Free trial session
- Private studio
- Gym based
- Greg
View more about Virtus Performance
- About
Virtus Performance in Mornington offers personalised strength & conditioning coaching, athletic development, and allied health services (physiotherapy, osteopathy, psychology) in a supportive community environment. Expert coaching focused on movement quality and sustainable progress.
- Qualifications
- Greg
- Physiotherapist
- Over 25 years global physiotherapy experience
- Sports physiotherapy, performance, recovery
- Emily
- Osteopath
- Performance rehabilitation
- Nina
- Psychologist
- AHPRA registered
- Mental health, CBT, mindfulness, EMDR, relationship counselling
- Aiden Hinson
- S&C Coach
- International track athlete
- Speed & power training
- Dakota
- Coach
- Experience
Greg (Physiotherapist) brings over 25 years of global physiotherapy experience, having worked across five countries with armed forces, elite athletes, and international teams including Olympic and World Cup champions. Has led medical services for Frankston Dolphins VFL.
- Specialisations
Strength & Conditioning, Athletic Performance, Athletic Development, Rehab / Injury Recovery, Sports Performance
- Training methods
Strength & Conditioning, Movement Quality Training, Speed & Power Training, Plyometric Training, Sprint Mechanics Training
- Where they train
Private Studio, Gym-based
- Ideal for
Junior athletes (ages 10-18), Everyday people, Weekend warriors, Parents/adults, Elite athletes, Athletes returning to sport, Young adults
- Pricing
Specific AUD prices for ongoing membership/PT sessions not listed on website; Drop in session: Available (Visiting? Drop In option mentioned); Free intro session: Free; Junior intro to sc 6 week: 6-Week Program (2 sessions/week + 1 onboarding session); Junior speed power 6 week: 6-Week Program (2 sessions/week)
- Free offers and trials
Free Intro session (includes gym tour, meet coaches, discuss goals); Drop-in visiting option available
- Group classes
Intro to Strength & Conditioning (group coaching), Strength & Conditioning (group/semi-private coaching), Athletic Development (semi-private coaching), Junior Speed & Power program (group coaching)
- Class timetable
Mon-Thu 6:00-11:00 & 15:00-20:00; Fri 6:00-11:00 & 15:00-18:00; Sat 7:30-10:30; Sun 9:00-11:00
- Practical
- Booking: Online booking system (Wodify); Phone: 0494 324 420; Contact form on website; Direct chat with coach
- Address
1/2 Torca Terrace, Mornington VIC 3931
- Team
- Aiden HinsonSpeed & Power training, S&C coach, international track athlete
- DakotaGeneral coaching
- Client testimonials
“Excellent program and well supported for young athletes. Jacob is loving being apart of Virtus and has shown great growth since starting. The instructors are amazing and take great care and pride in showing the young kids how to do it all correctly.”
“The team at Virtus is absolutely first class! My 12 year old son just can't get enough of the place he would go 7 days a week if allowed! He absolutely adores his coaches and just keeps raving about how awesome and amazing they are! Highly recommend Virtus for your next stop! Won't be disappointed!”
“Great atmosphere with hands on coaches who are readily available to help in any way they can…My 13 year old is loving it and can already feel the benefits of his Strength and Conditioning program”