Drink
Chai Tea
Even though we've included sugar in this recipe, it still comes out as being low in sugar. For those of you who are really strict on your sugar intake, you can of course omit it if you like.
2
Serves
82
Calories
5.2g
Protein
202g
Serving Size
Protein 5gCarbs 10gFat 2gper serve
Ingredients
- ½ star anise
- ¼ tsp. cinnamon powder
- 2 tsp black tea (or cut 2 teabags open)
- 1 tsp. sugar
- 10g vanilla pod, seeds removed or ½ tsp vanilla paste
- 1 cup low fat milk
- ½ cup water
Keep cooking
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