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Breakfast

Sautéed Mushrooms on Toast

This takes literally minutes to prepare, is tasty & highly nutritious.

1
Serves
277
Calories
16.8g
Protein
321g
Serving Size
Protein 17gCarbs 28gFat 7gper serve
Sautéed Mushrooms on Toast
Breakfast

Ingredients

  • 6 Med Button Mushrooms, sliced
  • 1 clove garlic
  • ½ leek, washed and slice
  • 1 tsp. Worcecshire sauce
  • Sprinkle oregano
  • 1 large slice bread, dark rye sliced thickly
  • 2 tsp. olive oil
  • 1tblp. water
  • S & P to taste
Keep cooking

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