Breakfast
Savoury Corn & Ham Muffins
These savoury muffins will spice up your breakfasts & are surprisingly nutritious.
6
Serves
258
Calories
10.9g
Protein
143g
Serving Size
Protein 11gCarbs 36gFat 7gper serve

Ingredients
- 2 cups plain flour
- 2 tsp. baking powder
- 1 egg
- 1 cup low fat milk
- 1/2 cup low fat natural yoghurt
- 2 tbsp. olive oil
- 1/2 cup frozen corn kernels
- 40g slice lean ham
- 1 tsp. dijon mustard
- 1 small garlic, crushed
- 1/2 red capsicum, finely chopped
- 2 tsp. finely chopped chives
Keep cooking
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