Be Fit Food vs Lite n' Easy vs Muscle Diets

All three sell ready-made meals. Published ongoing prices: Be Fit Food $14.95 a meal. Lite n' Easy and Muscle Diets do not publish an ongoing price.

Be Fit Foodready-made
Lite n' Easyready-made
Muscle Dietsready-made
Prices checked 24 August 2026

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Be Fit Food vs Lite n' Easy vs Muscle Diets compared
Green: best value in the row, shown only when every service has one	Be Fit Food Be Fit Food review Visit site	Lite n' Easy Lite n' Easy review Visit site	Muscle Diets Muscle Diets review Visit site
Price and ordering	Be Fit Food	Lite n' Easy	Muscle Diets
Ongoing priceBefore delivery fees and first-order offers	Be Fit Food $14.95per meal	Lite n' Easy Price not published	Muscle Diets Price not published
What the price is based on	Be Fit Food Individual main meals bought a la carte, listed at $13.95 to $14.95 each, with $14.95 the most common price for mains. No bundle or subscription price table was visible, so a per-box rate could not be verified.	Lite n' Easy	Muscle Diets No prices are published outside the ordering tool: the order and menu pages show meal packs and ranges without per-meal or box pricing, so no defensible standard rate could be established.
First-order offerNot included in the ongoing price	Be Fit Food Homepage advertises 'Meals from just $8.61', which reflects the cheapest per-meal rate inside larger program bundles rather than the price of individually purchased meals.	Lite n' Easy New customer special: $99 for 15 meals (5 breakfasts, 5 lunches, 5 dinners), working out at $6.60 per meal. A separate 20% off first order promotion for new customers is also advertised.	Muscle Diets
Minimum order	Be Fit Food	Lite n' Easy $60.45	Muscle Diets
Delivery fee	Be Fit Food Flat $11.95 delivery on orders over $299, $19.95 on orders under $299	Lite n' Easy Additional delivery fees may apply depending on address, and are shown on the order confirmation. Minimum order value is $60.45.	Muscle Diets
Order without a subscription	Be Fit Food Yes	Lite n' Easy Yes	Muscle Diets Yes
Delivery	Be Fit Food	Lite n' Easy	Muscle Diets
Delivers to	Be Fit Food NSW, VIC, QLD, WA, SA, TAS, ACT	Lite n' Easy Australia-wide	Muscle Diets NSW, VIC, QLD, ACT
Delivery days	Be Fit Food Monday to Sunday	Lite n' Easy	Muscle Diets
Order cut-off	Be Fit Food 8:00am Monday or 8:00am Wednesday depending on your delivery zone and chosen delivery day	Lite n' Easy Order deadlines vary by delivery area and delivery day, and are shown when you log in to order.	Muscle Diets Weekly order cut-off applies, exact time not published
Food and nutrition	Be Fit Food	Lite n' Easy	Muscle Diets
Meal type	Be Fit Food Ready-made mealsHeat and eat	Lite n' Easy Ready-made mealsHeat and eat	Muscle Diets Ready-made mealsHeat and eat
Fresh or frozen	Be Fit Food Frozen	Lite n' Easy Fresh	Muscle Diets Fresh
DietsTinted where not every service compared offers it	Be Fit Food Weight loss High protein Keto Low carb Vegan Vegetarian or vegan Gluten free Diabetic friendly	Lite n' Easy Weight loss High protein Vegetarian or vegan Dairy free	Muscle Diets Weight loss High protein
Calories published	Be Fit Food Yes	Lite n' Easy Yes	Muscle Diets Yes
Full macros published	Be Fit Food Yes	Lite n' Easy Yes	Muscle Diets No
Typical protein	Be Fit Food 20g to 30ga meal	Lite n' Easy 18g to 38ga meal	Muscle Diets
Menu size	Be Fit Food 50+ items	Lite n' Easy 235+ itemsLargest	Muscle Diets 50+ items
Ratings and checks	Be Fit Food	Lite n' Easy	Muscle Diets
Customer rating	Be Fit Food 4.0/593 reviews, ProductReview	Lite n' Easy 4.4/5Highest7,373 reviews, ProductReview	Muscle Diets 2.4/563 reviews, ProductReview
Our score	Be Fit Food 56/100	Lite n' Easy 80/100HighestScored on 85% of our criteria	Muscle Diets 41/100Scored on 85% of our criteria
Prices checked	Be Fit Food 24 August 2026	Lite n' Easy 24 August 2026	Muscle Diets 24 August 2026

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Strengths and trade-offs

Be Fit Food

Dietitian-led rapid weight loss and metabolic reset programs

Calories, protein and carbs shown on every meal listing, so tracking is straightforward
Dietitian and doctor designed, with a free 15 minute dietitian consult and paid monthly dietitian support available
Delivers well beyond capital cities, with named routes through regional VIC, NSW, QLD, SA and ACT
Meals are small and calorie controlled, mostly 220 to 320 calories, so most people will need extra food alongside them
Delivery costs $19.95 unless you spend over $299, which pushes up the cost of small orders
Many popular meals were showing as restocking soon

Be Fit Food review Visit site

Lite n' Easy

Structured, portion-controlled weight loss with full-day meal plans

No subscription or lock-in contract: order week to week, or set up automatic weekly or fortnightly deliveries by phone
Over 300 meals across breakfast, lunch, dinner, soups, snacks and desserts, with calories and protein shown on every meal
Meals designed by Accredited Practising Dietitians, with full-day plans available for structured weight loss
Per-meal pricing is not shown upfront: you need to work through packs and pricing or the ordering system to see real costs
Minimum order value of $60.45 plus possible delivery fees
Order cut-offs and cancellation periods vary by area rather than a single clear deadline

Lite n' Easy review Visit site

Muscle Diets

Goal-based fitness meal packs without subscription lock-in

No lock-in: subscription is optional and the site states subscriber pricing never changes
Goal-based packs with clear calorie bands, from 320 to 400 Cal weight loss meals up to 420 to 550 Cal muscle gain meals
Menu of 50+ meals refreshed seasonally, including plant-based, high protein and low carb options
No pricing published outside the ordering tool, so you cannot compare cost without building a plan
Delivery limited to NSW, VIC, QLD and ACT, with no service to SA, WA, NT or Tasmania
Protein and full macro figures are not shown on the public pages, only calorie ranges

Muscle Diets review Visit site

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How to read this comparison

Prices: The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights: Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating: Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score: Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.

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