Be Fit Food vs Lite n' Easy
All are ready-made meals you heat and eat. Below is how they compare on price, nutrition, menu size, delivery coverage and customer ratings, using each provider's published information.
Short answer: Lite n' Easy scores highest on our criteria. It is the stronger pick for structured, portion-controlled weight loss with full-day meal plans.
Side by side
 Be Fit Food |  Lite n' Easy | |
|---|---|---|
| Price per meal | $14.95 | Not published |
| What that covers | Individual main meals bought a la carte, listed at $13.95 to $14.95 each, with $14.95 the most common price for mains. No bundle or subscription price table was visible, so a per-box rate could not be verified. | Ongoing per-meal rates are not published in the crawled content: prices vary by pack (breakfasts, lunches, dinners, My Choice items) and are shown in the ordering system. The only stated figures are a $60.45 minimum order value and the $99 new customer pack. |
| Intro offer | Homepage advertises 'Meals from just $8.61', which reflects the cheapest per-meal rate inside larger program bundles rather than the price of individually purchased meals. | New customer special: $99 for 15 meals (5 breakfasts, 5 lunches, 5 dinners), working out at $6.60 per meal. A separate 20% off first order promotion for new customers is also advertised. |
| Customer rating | 4.0 / 5 from 93 reviews | 4.4 / 5 from 7,373 reviews |
| Product type | Prepared meals | Prepared meals |
| Format | Frozen | Fresh |
| Preparation | Heat & Eat | Heat & Eat |
| Menu size | 50+ meals | 235+ meals |
| Calories per meal | 220 to 320 | 300 to 620 |
| Protein per meal | 20g to 30g | 18g to 38g |
| Full macros listed | Yes | Yes |
| One-off orders | Yes | Yes |
| Delivers to | NSW, VIC, QLD, WA, SA, TAS, ACT | All of Australia |
| Order cut-off | 8:00am Monday or 8:00am Wednesday depending on your delivery zone and chosen delivery day | Order deadlines vary by delivery area and delivery day, and are shown when you log in to order. |
| Delivery fee | Flat $11.95 delivery on orders over $299, $19.95 on orders under $299 | Additional delivery fees may apply depending on address, and are shown on the order confirmation. Minimum order value is $60.45. |
| Our score | 56/100 | 80/100 |
| Visit | Be Fit Food | Lite n' Easy |
Prices and delivery details last checked 24 August 2026. Highlighted cells are the strongest value in that row.
Be Fit Food
Best for: Dietitian-led rapid weight loss and metabolic reset programs
Built for structured, dietitian-supervised weight loss and metabolic health rather than everyday convenience eating. Portions are deliberately small and low carb, so it suits someone following a defined program, not a hungry household looking for cheap dinners.
- Calories, protein and carbs shown on every meal listing, so tracking is straightforward
- Dietitian and doctor designed, with a free 15 minute dietitian consult and paid monthly dietitian support available
- Delivers well beyond capital cities, with named routes through regional VIC, NSW, QLD, SA and ACT
- Accepts NDIS and Support at Home funding, and meals are snap frozen for flexible use
- Meals are small and calorie controlled, mostly 220 to 320 calories, so most people will need extra food alongside them
- Delivery costs $19.95 unless you spend over $299, which pushes up the cost of small orders
- Many popular meals were showing as restocking soon
- Around $14 to $15 per individual meal is high for the portion size compared with general purpose meal services
Lite n' Easy
Best for: Structured, portion-controlled weight loss with full-day meal plans
A long-running, dietitian-designed option that suits people who want portion-controlled full-day eating for weight loss, or older Australians using Support at Home or NDIS funding. Flexibility is good with no contracts, but you have to dig into the ordering process to work out what you will actually pay per meal.
- No subscription or lock-in contract: order week to week, or set up automatic weekly or fortnightly deliveries by phone
- Over 300 meals across breakfast, lunch, dinner, soups, snacks and desserts, with calories and protein shown on every meal
- Meals designed by Accredited Practising Dietitians, with full-day plans available for structured weight loss
- Registered NDIS provider and Support at Home partner, with a My Choice range suited to smaller appetites
- 100% money-back guarantee on your first delivery if you email within 5 days
- Per-meal pricing is not shown upfront: you need to work through packs and pricing or the ordering system to see real costs
- Minimum order value of $60.45 plus possible delivery fees
- Order cut-offs and cancellation periods vary by area rather than a single clear deadline
- Full-day plans work best if you commit to breakfast and lunch as well, which suits some households more than others
Diets each one caters for
Be Fit Food
Lite n' Easy
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