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Be Fit Food vs My Fitness Kitchn vs Soulara

All three sell ready-made meals. Published ongoing prices: Be Fit Food $14.95 a meal, My Fitness Kitchn $11.50 a meal on a 10-meal order and Soulara $12.14 a meal on a 10-meal order.

  • Be Fit Foodready-made
  • My Fitness Kitchnready-made
  • Soularaready-made
  • Prices checked 24 August 2026

Side by side

Be Fit Food vs My Fitness Kitchn vs Soulara compared

Green: best value in the row, shown only when every service has one

Be Fit Food
My Fitness Kitchn
Soulara
Price and ordering
Ongoing priceBefore delivery fees and first-order offersBe Fit Food
$14.95per meal
My Fitness Kitchn
$11.50Lowestper meal, on a 10-meal order
Soulara
$12.14per meal, on a 10-meal order
What the price is based onBe Fit Food
Individual main meals bought a la carte, listed at $13.95 to $14.95 each, with $14.95 the most common price for mains. No bundle or subscription price table was visible, so a per-box rate could not be verified.
My Fitness Kitchn
10-meal Chef's Selection pack at $115, ordinary price before bulk discounts; individual menu meals are listed at $11.50 to $13.00 each with a 10 meal minimum
Soulara
10-meal bundle at $121.37, ongoing order (a further 5% comes off with Subscribe and Save); single meals list at $12.20 each
First-order offerNot included in the ongoing priceBe Fit Food
Homepage advertises 'Meals from just $8.61', which reflects the cheapest per-meal rate inside larger program bundles rather than the price of individually purchased meals.
My Fitness Kitchn
Starter pack of five popular meals for $57 for first-time customers wanting to sample the range
Soulara
Welcome offer: 15% off with code NEW15
Minimum orderBe Fit Food
My Fitness Kitchn
10 meals or 1 meal pack
Soulara
5 meals minimum
Delivery feeBe Fit Food
Flat $11.95 delivery on orders over $299, $19.95 on orders under $299
My Fitness Kitchn
Shipping calculated at checkout, amount not published
Soulara
Delivery fee varies by postcode; free shipping on orders over $150
Order without a subscriptionBe Fit Food
Yes
My Fitness Kitchn
Yes
Soulara
Yes
Delivery
Delivers toBe Fit Food
NSW, VIC, QLD, WA, SA, TAS, ACT
My Fitness Kitchn
NSW, ACT
Soulara
Australia-wide
Delivery daysBe Fit Food
Monday to Sunday
My Fitness Kitchn
Monday, Wednesday to Friday, Sunday
Soulara
Order cut-offBe Fit Food
8:00am Monday or 8:00am Wednesday depending on your delivery zone and chosen delivery day
My Fitness Kitchn
Midnight Thursday for Sunday and Monday deliveries; 10am Monday for Wednesday to Friday deliveries
Soulara
Food and nutrition
Meal typeBe Fit Food
Ready-made mealsHeat and eat
My Fitness Kitchn
Ready-made mealsHeat and eat
Soulara
Ready-made mealsHeat and eat
Fresh or frozenBe Fit Food
Frozen
My Fitness Kitchn
Fresh
Soulara
Fresh
DietsTinted where not every service compared offers itBe Fit Food
  • Weight loss
  • High protein
  • Keto
  • Low carb
  • Vegan
  • Vegetarian or vegan
  • Gluten free
  • Diabetic friendly
My Fitness Kitchn
  • Weight loss
  • High protein
  • Vegetarian or vegan
  • Gluten free
  • Halal
  • Dairy free
Soulara
  • Weight loss
  • High protein
  • Vegan
  • Vegetarian or vegan
Calories publishedBe Fit Food
Yes
My Fitness Kitchn
Yes
Soulara
Yes
Full macros publishedBe Fit Food
Yes
My Fitness Kitchn
Yes
Soulara
Yes
Typical proteinBe Fit Food
20g to 30ga meal
My Fitness Kitchn
32g to 72gHighest minimuma meal
Soulara
8g to 31ga meal
Menu sizeBe Fit Food
50+ items
My Fitness Kitchn
40+ items
Soulara
50+ items
Ratings and checks
Customer ratingBe Fit Food
4.0/593 reviews, ProductReview
My Fitness Kitchn
5.0/5Highest3 reviews, ProductReview
Soulara
4.1/51,338 reviews, ProductReview
Our scoreBe Fit Food
56/100
My Fitness Kitchn
60/100
Soulara
75/100Highest
Prices checkedBe Fit Food
24 August 2026
My Fitness Kitchn
24 August 2026
Soulara
24 August 2026

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Strengths and trade-offs

Be Fit Food

Dietitian-led rapid weight loss and metabolic reset programs

  • Calories, protein and carbs shown on every meal listing, so tracking is straightforward
  • Dietitian and doctor designed, with a free 15 minute dietitian consult and paid monthly dietitian support available
  • Delivers well beyond capital cities, with named routes through regional VIC, NSW, QLD, SA and ACT
  • Meals are small and calorie controlled, mostly 220 to 320 calories, so most people will need extra food alongside them
  • Delivery costs $19.95 unless you spend over $299, which pushes up the cost of small orders
  • Many popular meals were showing as restocking soon

My Fitness Kitchn

Sydney and ACT gym goers who want portion-sized meals with accurate macros

  • Three portion sizes (light, regular, bulk) on almost every dish, so the same meal can suit a cut or a bulk
  • Full macros and ingredient lists published for each size, plus carb and protein swaps on some meals
  • Meals arrive fresh, never frozen, with 7 to 9 day fridge life using modified atmosphere packaging
  • Delivery only covers parts of NSW and the ACT, with no service in other states
  • 10 meal minimum order, so no small trial box beyond the 5-meal starter pack
  • Per-meal prices of $11.50 to $13.00 sit at the higher end for prepared meals

Soulara

Vegan and plant-based ready meals with published macros

  • Over 50 plant-based meals with cuisines from Italian and Mediterranean through to Indian, Mexican and Asian
  • Full nutrition panel, macros and ingredient list published for every meal
  • Flat $12.20 per meal pricing with pre-built bundles from 5 to 10 meals, plus 5% off for subscribers
  • Entirely plant-based, so no option for anyone wanting meat or seafood meals
  • Delivery reaches 1,988 postcodes only, so some regional addresses miss out
  • Delivery fee varies by postcode and free shipping needs a $150 order

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How to read this comparison

Prices
The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights
Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating
Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score
Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.
Every service we list, with filters for diet, price and one-off ordersCompare All Meal Delivery in Australia