Chefgood vs Food4Fitness

Both sell ready-made meals. Published ongoing prices: Chefgood $11.50 a meal on a 10-meal order. Food4Fitness does not publish an ongoing price.

Chefgoodready-made
Food4Fitnessready-made
Prices checked 24 August 2026

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Chefgood vs Food4Fitness compared
Green: best value in the row, shown only when every service has one	Chefgood Chefgood review Visit site	Food4Fitness Food4Fitness review Visit site
Price and ordering	Chefgood	Food4Fitness
Ongoing priceBefore delivery fees and first-order offers	Chefgood $11.50per meal, on a 10-meal order	Food4Fitness Price not published
What the price is based on	Chefgood 10 meal plan (5 dinners + 5 lunches) on an ongoing weekly subscription. Individual meals are priced $11.20 to $13.90, most sitting around $11.75, with a 2% discount applied at the 10 meal size. The advertised $10.98 per meal applies only to the cheapest meals.	Food4Fitness Only "from" prices are published by portion size: from $10.95 per meal for 250g weight loss meals, from $11.85 for 350g maintenance meals and from $13.35 for 450g weight gain meals. No order size or quantity break table is shown, so a realistic per-meal price for a typical order cannot be confirmed.
First-order offerNot included in the ongoing price	Chefgood Refer a friend credit: $50 for you and $50 for your friend during a limited-time promotion, with $20 off a first order advertised elsewhere.	Food4Fitness Sample meal boxes available to taste-test before committing to full menu
Minimum order	Chefgood 5 meals per week	Food4Fitness
Delivery fee	Chefgood Free shipping on recurring orders of $125 or more; shipping charged otherwise.	Food4Fitness
Order without a subscription	Chefgood YesSubscription also offered	Food4Fitness Yes
Delivery	Chefgood	Food4Fitness
Delivers to	Chefgood NSW, VIC, QLD, SA, TAS, ACT	Food4Fitness NSW, VIC, QLD, SA, ACTMetro areas only
Delivery days	Chefgood	Food4Fitness Monday, Wednesday to Sunday
Order cut-off	Chefgood 11:30pm Wednesday for the following week's delivery	Food4Fitness 9pm Wednesday or 9pm Friday, depending on your delivery region
Food and nutrition	Chefgood	Food4Fitness
Meal type	Chefgood Ready-made mealsHeat and eat	Food4Fitness Ready-made mealsHeat and eat
Fresh or frozen	Chefgood Fresh	Food4Fitness Fresh
DietsTinted where not every service compared offers it	Chefgood Weight loss High protein Low carb Vegan Vegetarian or vegan Gluten free Dairy free	Food4Fitness Weight loss High protein Low carb Vegetarian or vegan Gluten free Diabetic friendly
Calories published	Chefgood Yes	Food4Fitness Yes
Full macros published	Chefgood Yes	Food4Fitness Yes
Typical protein	Chefgood 29g to 38gHighest minimuma meal	Food4Fitness 20g to 46ga meal
Menu size	Chefgood 70+ itemsLargest	Food4Fitness 41+ items
Ratings and checks	Chefgood	Food4Fitness
Customer ratingFrom different review platforms	Chefgood 4.2/51,362 reviews, ProductReview	Food4Fitness 4.4/527 reviews, Trustpilot
Our score	Chefgood 70/100Highest	Food4Fitness 59/100Scored on 85% of our criteria
Prices checked	Chefgood 24 August 2026	Food4Fitness 24 August 2026

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Strengths and trade-offs

Chefgood

Calorie-controlled weight loss with chef-style meals under 400 calories

Full macros and kilojoule counts shown on every meal tile, with most mains under 400 calories
Bulk pricing steps down as you order more, from around $11.20 per meal at 5 meals to $10.36 at 14
No lock-in subscription: pause or cancel before the Wednesday cut-off
Menu is around 40 to 60 items, smaller than some larger competitors
Free shipping only kicks in on recurring orders of $125 or more
Not available in WA or NT, so coverage is east coast plus SA and TAS

Chefgood review Visit site

Food4Fitness

Macro tracking for training and body composition goals

Full protein, fat, carb and calorie figures published for every meal, split by 250g, 350g and 450g portion sizes
Three portion sizes so the same menu works for weight loss, maintenance or muscle gain
More than 50 signature meals across cuisines including Italian, Thai, Korean, Indian and Mexican
Pricing is shown only as "from" rates per portion size, with no published quantity breaks or box totals
Delivery limited to NSW, ACT, and the Melbourne, Brisbane and Adelaide areas, with nothing for WA, TAS or NT
Weekly order cut-offs at 9pm Wednesday or Friday mean less flexibility than on-demand services

Food4Fitness review Visit site

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How to read this comparison

Prices: The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights: Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating: Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score: Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.

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