Chefgood vs Food4Fitness vs Lite n' Easy

All three sell ready-made meals. Published ongoing prices: Chefgood $11.50 a meal on a 10-meal order. Food4Fitness and Lite n' Easy do not publish an ongoing price.

Chefgoodready-made
Food4Fitnessready-made
Lite n' Easyready-made
Prices checked 24 August 2026

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Chefgood vs Food4Fitness vs Lite n' Easy compared
Green: best value in the row, shown only when every service has one	Chefgood Chefgood review Visit site	Food4Fitness Food4Fitness review Visit site	Lite n' Easy Lite n' Easy review Visit site
Price and ordering	Chefgood	Food4Fitness	Lite n' Easy
Ongoing priceBefore delivery fees and first-order offers	Chefgood $11.50per meal, on a 10-meal order	Food4Fitness Price not published	Lite n' Easy Price not published
What the price is based on	Chefgood 10 meal plan (5 dinners + 5 lunches) on an ongoing weekly subscription. Individual meals are priced $11.20 to $13.90, most sitting around $11.75, with a 2% discount applied at the 10 meal size. The advertised $10.98 per meal applies only to the cheapest meals.	Food4Fitness Only "from" prices are published by portion size: from $10.95 per meal for 250g weight loss meals, from $11.85 for 350g maintenance meals and from $13.35 for 450g weight gain meals. No order size or quantity break table is shown, so a realistic per-meal price for a typical order cannot be confirmed.	Lite n' Easy
First-order offerNot included in the ongoing price	Chefgood Refer a friend credit: $50 for you and $50 for your friend during a limited-time promotion, with $20 off a first order advertised elsewhere.	Food4Fitness Sample meal boxes available to taste-test before committing to full menu	Lite n' Easy New customer special: $99 for 15 meals (5 breakfasts, 5 lunches, 5 dinners), working out at $6.60 per meal. A separate 20% off first order promotion for new customers is also advertised.
Minimum order	Chefgood 5 meals per week	Food4Fitness	Lite n' Easy $60.45
Delivery fee	Chefgood Free shipping on recurring orders of $125 or more; shipping charged otherwise.	Food4Fitness	Lite n' Easy Additional delivery fees may apply depending on address, and are shown on the order confirmation. Minimum order value is $60.45.
Order without a subscription	Chefgood YesSubscription also offered	Food4Fitness Yes	Lite n' Easy Yes
Delivery	Chefgood	Food4Fitness	Lite n' Easy
Delivers to	Chefgood NSW, VIC, QLD, SA, TAS, ACT	Food4Fitness NSW, VIC, QLD, SA, ACTMetro areas only	Lite n' Easy Australia-wide
Delivery days	Chefgood	Food4Fitness Monday, Wednesday to Sunday	Lite n' Easy
Order cut-off	Chefgood 11:30pm Wednesday for the following week's delivery	Food4Fitness 9pm Wednesday or 9pm Friday, depending on your delivery region	Lite n' Easy Order deadlines vary by delivery area and delivery day, and are shown when you log in to order.
Food and nutrition	Chefgood	Food4Fitness	Lite n' Easy
Meal type	Chefgood Ready-made mealsHeat and eat	Food4Fitness Ready-made mealsHeat and eat	Lite n' Easy Ready-made mealsHeat and eat
Fresh or frozen	Chefgood Fresh	Food4Fitness Fresh	Lite n' Easy Fresh
DietsTinted where not every service compared offers it	Chefgood Weight loss High protein Low carb Vegan Vegetarian or vegan Gluten free Dairy free	Food4Fitness Weight loss High protein Low carb Vegetarian or vegan Gluten free Diabetic friendly	Lite n' Easy Weight loss High protein Vegetarian or vegan Dairy free
Calories published	Chefgood Yes	Food4Fitness Yes	Lite n' Easy Yes
Full macros published	Chefgood Yes	Food4Fitness Yes	Lite n' Easy Yes
Typical protein	Chefgood 29g to 38gHighest minimuma meal	Food4Fitness 20g to 46ga meal	Lite n' Easy 18g to 38ga meal
Menu size	Chefgood 70+ items	Food4Fitness 41+ items	Lite n' Easy 235+ itemsLargest
Ratings and checks	Chefgood	Food4Fitness	Lite n' Easy
Customer ratingFrom different review platforms	Chefgood 4.2/51,362 reviews, ProductReview	Food4Fitness 4.4/527 reviews, Trustpilot	Lite n' Easy 4.4/57,373 reviews, ProductReview
Our score	Chefgood 70/100	Food4Fitness 59/100Scored on 85% of our criteria	Lite n' Easy 80/100HighestScored on 85% of our criteria
Prices checked	Chefgood 24 August 2026	Food4Fitness 24 August 2026	Lite n' Easy 24 August 2026

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Strengths and trade-offs

Chefgood

Calorie-controlled weight loss with chef-style meals under 400 calories

Full macros and kilojoule counts shown on every meal tile, with most mains under 400 calories
Bulk pricing steps down as you order more, from around $11.20 per meal at 5 meals to $10.36 at 14
No lock-in subscription: pause or cancel before the Wednesday cut-off
Menu is around 40 to 60 items, smaller than some larger competitors
Free shipping only kicks in on recurring orders of $125 or more
Not available in WA or NT, so coverage is east coast plus SA and TAS

Chefgood review Visit site

Food4Fitness

Macro tracking for training and body composition goals

Full protein, fat, carb and calorie figures published for every meal, split by 250g, 350g and 450g portion sizes
Three portion sizes so the same menu works for weight loss, maintenance or muscle gain
More than 50 signature meals across cuisines including Italian, Thai, Korean, Indian and Mexican
Pricing is shown only as "from" rates per portion size, with no published quantity breaks or box totals
Delivery limited to NSW, ACT, and the Melbourne, Brisbane and Adelaide areas, with nothing for WA, TAS or NT
Weekly order cut-offs at 9pm Wednesday or Friday mean less flexibility than on-demand services

Food4Fitness review Visit site

Lite n' Easy

Structured, portion-controlled weight loss with full-day meal plans

No subscription or lock-in contract: order week to week, or set up automatic weekly or fortnightly deliveries by phone
Over 300 meals across breakfast, lunch, dinner, soups, snacks and desserts, with calories and protein shown on every meal
Meals designed by Accredited Practising Dietitians, with full-day plans available for structured weight loss
Per-meal pricing is not shown upfront: you need to work through packs and pricing or the ordering system to see real costs
Minimum order value of $60.45 plus possible delivery fees
Order cut-offs and cancellation periods vary by area rather than a single clear deadline

Lite n' Easy review Visit site

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How to read this comparison

Prices: The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights: Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating: Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score: Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.

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