weightloss.com.au

Chefgood vs Lite n' Easy vs Workout Meals

All three sell ready-made meals. Published ongoing prices: Chefgood $11.50 a meal on a 10-meal order and Workout Meals $11.88 a meal on a 8-meal order. Lite n' Easy does not publish an ongoing price.

  • Chefgoodready-made
  • Lite n' Easyready-made
  • Workout Mealsready-made
  • Prices checked 24 August 2026

Side by side

Chefgood vs Lite n' Easy vs Workout Meals compared

Green: best value in the row, shown only when every service has one

Chefgood
Lite n' Easy
Workout Meals
Price and ordering
Ongoing priceBefore delivery fees and first-order offersChefgood
$11.50per meal, on a 10-meal order
Lite n' Easy
Price not published
Workout Meals
$11.88per meal, on a 8-meal order
What the price is based onChefgood
10 meal plan (5 dinners + 5 lunches) on an ongoing weekly subscription. Individual meals are priced $11.20 to $13.90, most sitting around $11.75, with a 2% discount applied at the 10 meal size. The advertised $10.98 per meal applies only to the cheapest meals.
Lite n' Easy
Workout Meals
8 meal Airfryer Meal Pack at $95.00, which works out at $11.88 per meal; single meals ordered a la carte are mostly $12.50 to $12.95
First-order offerNot included in the ongoing priceChefgood
Refer a friend credit: $50 for you and $50 for your friend during a limited-time promotion, with $20 off a first order advertised elsewhere.
Lite n' Easy
New customer special: $99 for 15 meals (5 breakfasts, 5 lunches, 5 dinners), working out at $6.60 per meal. A separate 20% off first order promotion for new customers is also advertised.
Workout Meals
Minimum orderChefgood
5 meals per week
Lite n' Easy
$60.45
Workout Meals
Delivery feeChefgood
Free shipping on recurring orders of $125 or more; shipping charged otherwise.
Lite n' Easy
Additional delivery fees may apply depending on address, and are shown on the order confirmation. Minimum order value is $60.45.
Workout Meals
Flat rate delivery fee of $15.90 per order stated on the delivery page, with product pages quoting $14.99. Free delivery for weekly or fortnightly subscription orders over $99, excluding WM360.
Order without a subscriptionChefgood
YesSubscription also offered
Lite n' Easy
Yes
Workout Meals
Yes
Delivery
Delivers toChefgood
NSW, VIC, QLD, SA, TAS, ACT
Lite n' Easy
Australia-wide
Workout Meals
NSW, VIC, QLD, SA, TAS, ACT
Order cut-offChefgood
11:30pm Wednesday for the following week's delivery
Lite n' Easy
Order deadlines vary by delivery area and delivery day, and are shown when you log in to order.
Workout Meals
Order before 11pm for the next delivery
Food and nutrition
Meal typeChefgood
Ready-made mealsHeat and eat
Lite n' Easy
Ready-made mealsHeat and eat
Workout Meals
Ready-made mealsHeat and eat
Fresh or frozenChefgood
Fresh
Lite n' Easy
Fresh
Workout Meals
Fresh
DietsTinted where not every service compared offers itChefgood
  • Weight loss
  • High protein
  • Low carb
  • Vegan
  • Vegetarian or vegan
  • Gluten free
  • Dairy free
Lite n' Easy
  • Weight loss
  • High protein
  • Vegetarian or vegan
  • Dairy free
Workout Meals
  • Weight loss
  • High protein
  • Low carb
  • Gluten free
  • Halal
  • Dairy free
Calories publishedChefgood
Yes
Lite n' Easy
Yes
Workout Meals
Yes
Full macros publishedChefgood
Yes
Lite n' Easy
Yes
Workout Meals
Yes
Typical proteinChefgood
29g to 38gHighest minimuma meal
Lite n' Easy
18g to 38ga meal
Workout Meals
27g to 62ga meal
Menu sizeChefgood
70+ items
Lite n' Easy
235+ itemsLargest
Workout Meals
93+ items
Ratings and checks
Customer ratingChefgood
4.2/51,362 reviews, ProductReview
Lite n' Easy
4.4/5Highest7,373 reviews, ProductReview
Workout Meals
4.2/5277 reviews, ProductReview
Our scoreChefgood
70/100
Lite n' Easy
80/100HighestScored on 85% of our criteria
Workout Meals
72/100
Prices checkedChefgood
24 August 2026
Lite n' Easy
24 August 2026
Workout Meals
24 August 2026

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Strengths and trade-offs

Chefgood

Calorie-controlled weight loss with chef-style meals under 400 calories

  • Full macros and kilojoule counts shown on every meal tile, with most mains under 400 calories
  • Bulk pricing steps down as you order more, from around $11.20 per meal at 5 meals to $10.36 at 14
  • No lock-in subscription: pause or cancel before the Wednesday cut-off
  • Menu is around 40 to 60 items, smaller than some larger competitors
  • Free shipping only kicks in on recurring orders of $125 or more
  • Not available in WA or NT, so coverage is east coast plus SA and TAS

Lite n' Easy

Structured, portion-controlled weight loss with full-day meal plans

  • No subscription or lock-in contract: order week to week, or set up automatic weekly or fortnightly deliveries by phone
  • Over 300 meals across breakfast, lunch, dinner, soups, snacks and desserts, with calories and protein shown on every meal
  • Meals designed by Accredited Practising Dietitians, with full-day plans available for structured weight loss
  • Per-meal pricing is not shown upfront: you need to work through packs and pricing or the ordering system to see real costs
  • Minimum order value of $60.45 plus possible delivery fees
  • Order cut-offs and cancellation periods vary by area rather than a single clear deadline

Workout Meals

High protein meals for training and muscle gain

  • Full macro and calorie breakdown, plus ingredients and allergens, shown on every meal
  • Genuinely high protein, with many mains between 32g and 54g per serve
  • Free delivery on weekly or fortnightly subscriptions over $99, with skip or cancel at any time
  • No delivery to WA or NT
  • Flat delivery fee of about $15 on one-off orders, which lifts the effective cost of a small box
  • Priced at the higher end for prepared meals at roughly $12.50 a meal a la carte

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How to read this comparison

Prices
The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights
Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating
Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score
Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.
Every service we list, with filters for diet, price and one-off ordersCompare All Meal Delivery in Australia