weightloss.com.au

Chefgood vs Muscle Diets vs Youfoodz

All three sell ready-made meals. Published ongoing prices: Chefgood $11.50 a meal on a 10-meal order. Muscle Diets and Youfoodz do not publish an ongoing price.

  • Chefgoodready-made
  • Muscle Dietsready-made
  • Youfoodzready-made
  • Prices checked 24 August 2026

Side by side

Chefgood vs Muscle Diets vs Youfoodz compared

Green: best value in the row, shown only when every service has one

Chefgood
Muscle Diets
Youfoodz
Price and ordering
Ongoing priceBefore delivery fees and first-order offersChefgood
$11.50per meal, on a 10-meal order
Muscle Diets
Price not published
Youfoodz
Price not published
What the price is based onChefgood
10 meal plan (5 dinners + 5 lunches) on an ongoing weekly subscription. Individual meals are priced $11.20 to $13.90, most sitting around $11.75, with a 2% discount applied at the 10 meal size. The advertised $10.98 per meal applies only to the cheapest meals.
Muscle Diets
No prices are published outside the ordering tool: the order and menu pages show meal packs and ranges without per-meal or box pricing, so no defensible standard rate could be established.
Youfoodz
No price table was published: plan pricing only appears after entering a postcode and choosing a box size. The only figure shown is a promotional "from $9.29/meal" headline, which reflects the largest plan size and discounted rates rather than a typical ongoing 10 meal order.
First-order offerNot included in the ongoing priceChefgood
Refer a friend credit: $50 for you and $50 for your friend during a limited-time promotion, with $20 off a first order advertised elsewhere.
Muscle Diets
Youfoodz
Up to 40% off plus free add-ons for 12 weeks for new subscribers, advertised as up to $200 off in total, with free shipping on some offers.
Minimum orderChefgood
5 meals per week
Muscle Diets
Youfoodz
6 meals minimum
Delivery feeChefgood
Free shipping on recurring orders of $125 or more; shipping charged otherwise.
Muscle Diets
Youfoodz
Shipping costs vary by location, with regional fees differing from metro. Free shipping is included in some promotional offers.
Order without a subscriptionChefgood
YesSubscription also offered
Muscle Diets
Yes
Youfoodz
Delivery
Delivers toChefgood
NSW, VIC, QLD, SA, TAS, ACT
Muscle Diets
NSW, VIC, QLD, ACT
Youfoodz
Australia-wide
Delivery daysChefgood
Muscle Diets
Youfoodz
Monday to Sunday
Order cut-offChefgood
11:30pm Wednesday for the following week's delivery
Muscle Diets
Weekly order cut-off applies, exact time not published
Youfoodz
Varies by state and delivery day, for example NSW, VIC, ACT and QLD Monday deliveries close Thursday 11:59PM, while WA and NT close 9:59PM
Food and nutrition
Meal typeChefgood
Ready-made mealsHeat and eat
Muscle Diets
Ready-made mealsHeat and eat
Youfoodz
Ready-made mealsHeat and eat
Fresh or frozenChefgood
Fresh
Muscle Diets
Fresh
Youfoodz
Fresh
DietsTinted where not every service compared offers itChefgood
  • Weight loss
  • High protein
  • Low carb
  • Vegan
  • Vegetarian or vegan
  • Gluten free
  • Dairy free
Muscle Diets
  • Weight loss
  • High protein
Youfoodz
  • Weight loss
  • High protein
  • Low carb
  • Vegan
  • Vegetarian or vegan
  • Gluten free
  • Diabetic friendly
  • Dairy free
Calories publishedChefgood
Yes
Muscle Diets
Yes
Youfoodz
Yes
Full macros publishedChefgood
Yes
Muscle Diets
No
Youfoodz
Yes
Typical proteinChefgood
29g to 38ga meal
Muscle Diets
Youfoodz
Menu sizeChefgood
70+ items
Muscle Diets
50+ items
Youfoodz
70+ items
Ratings and checks
Customer ratingFrom different review platformsChefgood
4.2/51,362 reviews, ProductReview
Muscle Diets
2.4/563 reviews, ProductReview
Youfoodz
3.9/548,760 reviews, Trustpilot
Our scoreChefgood
70/100Highest
Muscle Diets
41/100Scored on 85% of our criteria
Youfoodz
61/100Scored on 85% of our criteria
Prices checkedChefgood
24 August 2026
Muscle Diets
24 August 2026
Youfoodz
24 August 2026

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Strengths and trade-offs

Chefgood

Calorie-controlled weight loss with chef-style meals under 400 calories

  • Full macros and kilojoule counts shown on every meal tile, with most mains under 400 calories
  • Bulk pricing steps down as you order more, from around $11.20 per meal at 5 meals to $10.36 at 14
  • No lock-in subscription: pause or cancel before the Wednesday cut-off
  • Menu is around 40 to 60 items, smaller than some larger competitors
  • Free shipping only kicks in on recurring orders of $125 or more
  • Not available in WA or NT, so coverage is east coast plus SA and TAS

Muscle Diets

Goal-based fitness meal packs without subscription lock-in

  • No lock-in: subscription is optional and the site states subscriber pricing never changes
  • Goal-based packs with clear calorie bands, from 320 to 400 Cal weight loss meals up to 420 to 550 Cal muscle gain meals
  • Menu of 50+ meals refreshed seasonally, including plant-based, high protein and low carb options
  • No pricing published outside the ordering tool, so you cannot compare cost without building a plan
  • Delivery limited to NSW, VIC, QLD and ACT, with no service to SA, WA, NT or Tasmania
  • Protein and full macro figures are not shown on the public pages, only calorie ranges

Youfoodz

Busy households wanting fresh, no-prep meals with a big weekly menu

  • Large rotating menu with 40 to 80 items a week plus snacks, juices and desserts
  • Meals are fresh, never frozen, ready in about two minutes and keep up to 9 days in the fridge
  • Coverage across all states and territories, including a long list of regional centres
  • Per meal prices are not published upfront: you must enter a postcode and pick a plan size to see them
  • Marketing leans heavily on a 12 week introductory discount, so the ongoing rate is hard to judge
  • Tasmania and the Northern Territory get limited coverage and only one to three delivery days a week

Compare other services

How to read this comparison

Prices
The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights
Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating
Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score
Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.
Every service we list, with filters for diet, price and one-off ordersCompare All Meal Delivery in Australia