weightloss.com.au

Dietlicious vs Food4Fitness

Both sell ready-made meals. Published ongoing prices: Dietlicious $9.61 a meal on a 28-meal order. Food4Fitness does not publish an ongoing price.

  • Dietliciousready-made
  • Food4Fitnessready-made
  • Prices checked 24 August 2026

Side by side

Dietlicious vs Food4Fitness compared

Green: best value in the row, shown only when every service has one

Dietlicious
Dietlicious reviewVisit site
Food4Fitness
Food4Fitness reviewVisit site
Price and ordering
Ongoing priceBefore delivery fees and first-order offersDietlicious
$9.61per meal, on a 28-meal order
Food4Fitness
Price not published
What the price is based onDietlicious
1200 Calorie 7 day plan at $269 (add your own salad greens), which supplies roughly four items per day (breakfast, snack, lunch, dinner), so about 28 items per week. No subscription is required.
Food4Fitness
Only "from" prices are published by portion size: from $10.95 per meal for 250g weight loss meals, from $11.85 for 350g maintenance meals and from $13.35 for 450g weight gain meals. No order size or quantity break table is shown, so a realistic per-meal price for a typical order cannot be confirmed.
First-order offerNot included in the ongoing priceDietlicious
Food4Fitness
Sample meal boxes available to taste-test before committing to full menu
Delivery feeDietlicious
Delivery is charged separately and varies by postcode. Minimum order value for delivery is $75. Express and weekend delivery available in some areas at extra cost. Free pick up from the Sydney and Brisbane kitchens.
Food4Fitness
Order without a subscriptionDietlicious
Yes
Food4Fitness
Yes
Delivery
Delivers toDietlicious
NSW, VIC, QLD, ACT
Food4Fitness
NSW, VIC, QLD, SA, ACTMetro areas only
Delivery daysDietlicious
Monday to Sunday
Food4Fitness
Monday, Wednesday to Sunday
Order cut-offDietlicious
Varies by area; in Melbourne orders close 11am two business days before delivery (for example 11am Thursday for Monday delivery)
Food4Fitness
9pm Wednesday or 9pm Friday, depending on your delivery region
Food and nutrition
Meal typeDietlicious
Ready-made mealsHeat and eat
Food4Fitness
Ready-made mealsHeat and eat
Fresh or frozenDietlicious
Frozen
Food4Fitness
Fresh
DietsTinted where not every service compared offers itDietlicious
  • Weight loss
  • High protein
  • Keto
  • Low carb
  • Vegan
  • Vegetarian or vegan
  • Gluten free
  • Diabetic friendly
  • Dairy free
Food4Fitness
  • Weight loss
  • High protein
  • Low carb
  • Vegetarian or vegan
  • Gluten free
  • Diabetic friendly
Calories publishedDietlicious
Yes
Food4Fitness
Yes
Full macros publishedDietlicious
Yes
Food4Fitness
Yes
Typical proteinDietlicious
Food4Fitness
20g to 46ga meal
Menu sizeDietlicious
Food4Fitness
41+ items
Ratings and checks
Customer ratingFrom different review platformsDietlicious
3.4/557 reviews, ProductReview
Food4Fitness
4.4/527 reviews, Trustpilot
Our scoreDietlicious
63/100HighestScored on 90% of our criteria
Food4Fitness
59/100Scored on 85% of our criteria
Prices checkedDietlicious
24 August 2026
Food4Fitness
24 August 2026

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Strengths and trade-offs

Dietlicious

Structured calorie-controlled weight loss plans with every meal supplied

  • Full day meal plans at set calorie levels (800, 800 keto, 1200, 1500) with breakfast, lunch, dinner and snacks packed by day
  • No contracts or subscription: order only when you want, with a $75 minimum
  • Up to three meal swaps per plan, plus a Build Your Own Plan tool for full control over macros
  • Delivery limited to Sydney, Melbourne, Brisbane, Canberra and connected regional areas, not all of Australia
  • Plans are delivered as a single upfront box, so a 7 day plan is a $269 or more outlay at checkout
  • Delivery is charged on top of the food price and varies by postcode
Dietlicious reviewVisit site

Food4Fitness

Macro tracking for training and body composition goals

  • Full protein, fat, carb and calorie figures published for every meal, split by 250g, 350g and 450g portion sizes
  • Three portion sizes so the same menu works for weight loss, maintenance or muscle gain
  • More than 50 signature meals across cuisines including Italian, Thai, Korean, Indian and Mexican
  • Pricing is shown only as "from" rates per portion size, with no published quantity breaks or box totals
  • Delivery limited to NSW, ACT, and the Melbourne, Brisbane and Adelaide areas, with nothing for WA, TAS or NT
  • Weekly order cut-offs at 9pm Wednesday or Friday mean less flexibility than on-demand services
Food4Fitness reviewVisit site

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How to read this comparison

Prices
The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights
Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating
Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score
Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.
Every service we list, with filters for diet, price and one-off ordersCompare All Meal Delivery in Australia