Dietlicious vs Workout Meals vs Youfoodz

All three sell ready-made meals. Published ongoing prices: Dietlicious $9.61 a meal on a 28-meal order and Workout Meals $11.88 a meal on a 8-meal order. Youfoodz does not publish an ongoing price.

Dietliciousready-made
Workout Mealsready-made
Youfoodzready-made
Prices checked 24 August 2026

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Dietlicious vs Workout Meals vs Youfoodz compared
Green: best value in the row, shown only when every service has one	Dietlicious Dietlicious review Visit site	Workout Meals Workout Meals review Visit site	Youfoodz Youfoodz review Visit site
Price and ordering	Dietlicious	Workout Meals	Youfoodz
Ongoing priceBefore delivery fees and first-order offers	Dietlicious $9.61per meal, on a 28-meal order	Workout Meals $11.88per meal, on a 8-meal order	Youfoodz Price not published
What the price is based on	Dietlicious 1200 Calorie 7 day plan at $269 (add your own salad greens), which supplies roughly four items per day (breakfast, snack, lunch, dinner), so about 28 items per week. No subscription is required.	Workout Meals 8 meal Airfryer Meal Pack at $95.00, which works out at $11.88 per meal; single meals ordered a la carte are mostly $12.50 to $12.95	Youfoodz No price table was published: plan pricing only appears after entering a postcode and choosing a box size. The only figure shown is a promotional "from $9.29/meal" headline, which reflects the largest plan size and discounted rates rather than a typical ongoing 10 meal order.
First-order offerNot included in the ongoing price	Dietlicious	Workout Meals	Youfoodz Up to 40% off plus free add-ons for 12 weeks for new subscribers, advertised as up to $200 off in total, with free shipping on some offers.
Minimum order	Dietlicious	Workout Meals	Youfoodz 6 meals minimum
Delivery fee	Dietlicious Delivery is charged separately and varies by postcode. Minimum order value for delivery is $75. Express and weekend delivery available in some areas at extra cost. Free pick up from the Sydney and Brisbane kitchens.	Workout Meals Flat rate delivery fee of $15.90 per order stated on the delivery page, with product pages quoting $14.99. Free delivery for weekly or fortnightly subscription orders over $99, excluding WM360.	Youfoodz Shipping costs vary by location, with regional fees differing from metro. Free shipping is included in some promotional offers.
Order without a subscription	Dietlicious Yes	Workout Meals Yes	Youfoodz
Delivery	Dietlicious	Workout Meals	Youfoodz
Delivers to	Dietlicious NSW, VIC, QLD, ACT	Workout Meals NSW, VIC, QLD, SA, TAS, ACT	Youfoodz Australia-wide
Delivery days	Dietlicious Monday to Sunday	Workout Meals	Youfoodz Monday to Sunday
Order cut-off	Dietlicious Varies by area; in Melbourne orders close 11am two business days before delivery (for example 11am Thursday for Monday delivery)	Workout Meals Order before 11pm for the next delivery	Youfoodz Varies by state and delivery day, for example NSW, VIC, ACT and QLD Monday deliveries close Thursday 11:59PM, while WA and NT close 9:59PM
Food and nutrition	Dietlicious	Workout Meals	Youfoodz
Meal type	Dietlicious Ready-made mealsHeat and eat	Workout Meals Ready-made mealsHeat and eat	Youfoodz Ready-made mealsHeat and eat
Fresh or frozen	Dietlicious Frozen	Workout Meals Fresh	Youfoodz Fresh
DietsTinted where not every service compared offers it	Dietlicious Weight loss High protein Keto Low carb Vegan Vegetarian or vegan Gluten free Diabetic friendly Dairy free	Workout Meals Weight loss High protein Low carb Gluten free Halal Dairy free	Youfoodz Weight loss High protein Low carb Vegan Vegetarian or vegan Gluten free Diabetic friendly Dairy free
Calories published	Dietlicious Yes	Workout Meals Yes	Youfoodz Yes
Full macros published	Dietlicious Yes	Workout Meals Yes	Youfoodz Yes
Typical protein	Dietlicious	Workout Meals 27g to 62ga meal	Youfoodz
Menu size	Dietlicious	Workout Meals 93+ items	Youfoodz 70+ items
Ratings and checks	Dietlicious	Workout Meals	Youfoodz
Customer ratingFrom different review platforms	Dietlicious 3.4/557 reviews, ProductReview	Workout Meals 4.2/5277 reviews, ProductReview	Youfoodz 3.9/548,760 reviews, Trustpilot
Our score	Dietlicious 63/100Scored on 90% of our criteria	Workout Meals 72/100Highest	Youfoodz 61/100Scored on 85% of our criteria
Prices checked	Dietlicious 24 August 2026	Workout Meals 24 August 2026	Youfoodz 24 August 2026

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Strengths and trade-offs

Dietlicious

Structured calorie-controlled weight loss plans with every meal supplied

Full day meal plans at set calorie levels (800, 800 keto, 1200, 1500) with breakfast, lunch, dinner and snacks packed by day
No contracts or subscription: order only when you want, with a $75 minimum
Up to three meal swaps per plan, plus a Build Your Own Plan tool for full control over macros
Delivery limited to Sydney, Melbourne, Brisbane, Canberra and connected regional areas, not all of Australia
Plans are delivered as a single upfront box, so a 7 day plan is a $269 or more outlay at checkout
Delivery is charged on top of the food price and varies by postcode

Dietlicious review Visit site

Workout Meals

High protein meals for training and muscle gain

Full macro and calorie breakdown, plus ingredients and allergens, shown on every meal
Genuinely high protein, with many mains between 32g and 54g per serve
Free delivery on weekly or fortnightly subscriptions over $99, with skip or cancel at any time
No delivery to WA or NT
Flat delivery fee of about $15 on one-off orders, which lifts the effective cost of a small box
Priced at the higher end for prepared meals at roughly $12.50 a meal a la carte

Workout Meals review Visit site

Youfoodz

Busy households wanting fresh, no-prep meals with a big weekly menu

Large rotating menu with 40 to 80 items a week plus snacks, juices and desserts
Meals are fresh, never frozen, ready in about two minutes and keep up to 9 days in the fridge
Coverage across all states and territories, including a long list of regional centres
Per meal prices are not published upfront: you must enter a postcode and pick a plan size to see them
Marketing leans heavily on a 12 week introductory discount, so the ongoing rate is hard to judge
Tasmania and the Northern Territory get limited coverage and only one to three delivery days a week

Youfoodz review Visit site

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How to read this comparison

Prices: The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights: Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating: Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score: Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.

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