Exclusive Appetite vs Lite n' Easy vs Workout Meals

All three sell ready-made meals. Published ongoing prices: Exclusive Appetite $13.90 a meal and Workout Meals $11.88 a meal on a 8-meal order. Lite n' Easy does not publish an ongoing price.

Exclusive Appetiteready-made
Lite n' Easyready-made
Workout Mealsready-made
Prices checked 24 August 2026

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Exclusive Appetite vs Lite n' Easy vs Workout Meals compared
Green: best value in the row, shown only when every service has one	Exclusive Appetite Exclusive Appetite review Visit site	Lite n' Easy Lite n' Easy review Visit site	Workout Meals Workout Meals review Visit site
Price and ordering	Exclusive Appetite	Lite n' Easy	Workout Meals
Ongoing priceBefore delivery fees and first-order offers	Exclusive Appetite $13.90per meal	Lite n' Easy Price not published	Workout Meals $11.88per meal, on a 8-meal order
What the price is based on	Exclusive Appetite Typical regular-size individual meal ordered a la carte, with menu items ranging from about $12.90 to $15.50. Per-meal rates for the 10, 15, 20, 30 and 40 meal packs are not published, so a bundle rate could not be verified.	Lite n' Easy	Workout Meals 8 meal Airfryer Meal Pack at $95.00, which works out at $11.88 per meal; single meals ordered a la carte are mostly $12.50 to $12.95
First-order offerNot included in the ongoing price	Exclusive Appetite Welcome20 code provides 20% off first order	Lite n' Easy New customer special: $99 for 15 meals (5 breakfasts, 5 lunches, 5 dinners), working out at $6.60 per meal. A separate 20% off first order promotion for new customers is also advertised.	Workout Meals
Minimum order	Exclusive Appetite	Lite n' Easy $60.45	Workout Meals
Delivery fee	Exclusive Appetite	Lite n' Easy Additional delivery fees may apply depending on address, and are shown on the order confirmation. Minimum order value is $60.45.	Workout Meals Flat rate delivery fee of $15.90 per order stated on the delivery page, with product pages quoting $14.99. Free delivery for weekly or fortnightly subscription orders over $99, excluding WM360.
Order without a subscription	Exclusive Appetite Yes	Lite n' Easy Yes	Workout Meals Yes
Delivery	Exclusive Appetite	Lite n' Easy	Workout Meals
Delivers to	Exclusive Appetite VIC	Lite n' Easy Australia-wide	Workout Meals NSW, VIC, QLD, SA, TAS, ACT
Delivery days	Exclusive Appetite Monday to Friday	Lite n' Easy	Workout Meals
Order cut-off	Exclusive Appetite Cancellations must be in writing by 4pm the day before delivery	Lite n' Easy Order deadlines vary by delivery area and delivery day, and are shown when you log in to order.	Workout Meals Order before 11pm for the next delivery
Food and nutrition	Exclusive Appetite	Lite n' Easy	Workout Meals
Meal type	Exclusive Appetite Ready-made mealsHeat and eat	Lite n' Easy Ready-made mealsHeat and eat	Workout Meals Ready-made mealsHeat and eat
Fresh or frozen	Exclusive Appetite Frozen	Lite n' Easy Fresh	Workout Meals Fresh
DietsTinted where not every service compared offers it	Exclusive Appetite Vegan Vegetarian or vegan	Lite n' Easy Weight loss High protein Vegetarian or vegan Dairy free	Workout Meals Weight loss High protein Low carb Gluten free Halal Dairy free
Calories published	Exclusive Appetite No	Lite n' Easy Yes	Workout Meals Yes
Full macros published	Exclusive Appetite No	Lite n' Easy Yes	Workout Meals Yes
Typical protein	Exclusive Appetite	Lite n' Easy 18g to 38ga meal	Workout Meals 27g to 62ga meal
Menu size	Exclusive Appetite 70+ items	Lite n' Easy 235+ itemsLargest	Workout Meals 93+ items
Ratings and checks	Exclusive Appetite	Lite n' Easy	Workout Meals
Customer rating	Exclusive Appetite	Lite n' Easy 4.4/57,373 reviews, ProductReview	Workout Meals 4.2/5277 reviews, ProductReview
Our score	Exclusive Appetite 41/100Scored on 65% of our criteria	Lite n' Easy 80/100HighestScored on 85% of our criteria	Workout Meals 72/100
Prices checked	Exclusive Appetite 24 August 2026	Lite n' Easy 24 August 2026	Workout Meals 24 August 2026

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Strengths and trade-offs

Exclusive Appetite

Victorian households wanting flexible, no-subscription frozen meals

No subscription, lock-in contract or ongoing payments: you order as you need
Large menu of 70+ chef-prepared dishes including a substantial vegetarian and vegan range
Three portion sizes, including family meals that feed 4 adults or 2 adults and 4 kids
Victoria only, with rural customers limited to weekly delivery runs
Nutrition panels come on the packaging rather than being published on the menu, so you cannot compare kilojoules or protein before ordering
No breakfast options and no ability to customise or swap ingredients in a meal

Exclusive Appetite review Visit site

Lite n' Easy

Structured, portion-controlled weight loss with full-day meal plans

No subscription or lock-in contract: order week to week, or set up automatic weekly or fortnightly deliveries by phone
Over 300 meals across breakfast, lunch, dinner, soups, snacks and desserts, with calories and protein shown on every meal
Meals designed by Accredited Practising Dietitians, with full-day plans available for structured weight loss
Per-meal pricing is not shown upfront: you need to work through packs and pricing or the ordering system to see real costs
Minimum order value of $60.45 plus possible delivery fees
Order cut-offs and cancellation periods vary by area rather than a single clear deadline

Lite n' Easy review Visit site

Workout Meals

High protein meals for training and muscle gain

Full macro and calorie breakdown, plus ingredients and allergens, shown on every meal
Genuinely high protein, with many mains between 32g and 54g per serve
Free delivery on weekly or fortnightly subscriptions over $99, with skip or cancel at any time
No delivery to WA or NT
Flat delivery fee of about $15 on one-off orders, which lifts the effective cost of a small box
Priced at the higher end for prepared meals at roughly $12.50 a meal a la carte

Workout Meals review Visit site

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How to read this comparison

Prices: The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights: Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating: Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score: Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.

Every service we list, with filters for diet, price and one-off ordersCompare All Meal Delivery in Australia