Lite n' Easy vs Mr Meals
All are ready-made meals you heat and eat. Below is how they compare on price, nutrition, menu size, delivery coverage and customer ratings, using each provider's published information.
Short answer: Lite n' Easy scores highest on our criteria. It is the stronger pick for structured, portion-controlled weight loss with full-day meal plans.
Side by side
 Lite n' Easy |  Mr Meals | |
|---|---|---|
| Price per meal | Not published | $13.10 |
| What that covers | Ongoing per-meal rates are not published in the crawled content: prices vary by pack (breakfasts, lunches, dinners, My Choice items) and are shown in the ordering system. The only stated figures are a $60.45 minimum order value and the $99 new customer pack. | 14 meal plan at $182.95 per week, the provider's mid-sized and most popular plan (nearest standard size to 10 meals), excludes delivery fee |
| Intro offer | New customer special: $99 for 15 meals (5 breakfasts, 5 lunches, 5 dinners), working out at $6.60 per meal. A separate 20% off first order promotion for new customers is also advertised. | Not published |
| Customer rating | 4.4 / 5 from 7,373 reviews | 3.4 / 5 from 2 reviews |
| Product type | Prepared meals | Prepared meals |
| Format | Fresh | Fresh |
| Preparation | Heat & Eat | Heat & Eat |
| Menu size | 235+ meals | 86+ meals |
| Calories per meal | 300 to 620 | 345 to 670 |
| Protein per meal | 18g to 38g | 24g to 50g |
| Full macros listed | Yes | Yes |
| One-off orders | Yes | Yes |
| Delivers to | All of Australia | NSW |
| Order cut-off | Order deadlines vary by delivery area and delivery day, and are shown when you log in to order. | 11:59pm Saturday for Tuesday delivery, 11:59pm Tuesday for Friday delivery |
| Delivery fee | Additional delivery fees may apply depending on address, and are shown on the order confirmation. Minimum order value is $60.45. | Delivery starts from $13.95 and increases with distance from the Wetherill Park kitchen. The fee covers two deliveries per week. |
| Our score | 80/100 | 59/100 |
| Visit | Lite n' Easy | Mr Meals |
Prices and delivery details last checked 24 August 2026. Highlighted cells are the strongest value in that row.
Lite n' Easy
Best for: Structured, portion-controlled weight loss with full-day meal plans
A long-running, dietitian-designed option that suits people who want portion-controlled full-day eating for weight loss, or older Australians using Support at Home or NDIS funding. Flexibility is good with no contracts, but you have to dig into the ordering process to work out what you will actually pay per meal.
- No subscription or lock-in contract: order week to week, or set up automatic weekly or fortnightly deliveries by phone
- Over 300 meals across breakfast, lunch, dinner, soups, snacks and desserts, with calories and protein shown on every meal
- Meals designed by Accredited Practising Dietitians, with full-day plans available for structured weight loss
- Registered NDIS provider and Support at Home partner, with a My Choice range suited to smaller appetites
- 100% money-back guarantee on your first delivery if you email within 5 days
- Per-meal pricing is not shown upfront: you need to work through packs and pricing or the ordering system to see real costs
- Minimum order value of $60.45 plus possible delivery fees
- Order cut-offs and cancellation periods vary by area rather than a single clear deadline
- Full-day plans work best if you commit to breakfast and lunch as well, which suits some households more than others
Mr Meals
Best for: Sydney customers wanting fresh high-protein Halal meals with macro options
A good fit for Sydney locals chasing fresh, high-protein meals with clear macros and the flexibility of ordering only when they need to. The twice-weekly fresh delivery model means a short fridge life and a delivery fee that starts near $14, so it works best for regular ordering close to the kitchen.
- Full nutrition panels on meals, with calories, protein, carbs and fat per serve
- Meals are made fresh and delivered twice weekly rather than frozen, and most sit around 49 to 50g protein
- No lock-in contract, so you can order weekly or whenever it suits
- Every meal is Halal, with no pork or alcohol used in the kitchen
- Choice of Muscle Building, Weight Loss and Keto variants on most dishes
- Sydney delivery only, so no coverage in other states or regional NSW
- Delivery starts at $13.95 and rises with distance, which adds meaningfully to the weekly cost
- Minimum cart value of $80 per order
- Meals must be eaten within about 4 to 5 days and freezing is not recommended
- No capacity to cater for allergies or custom dietary requests
Diets each one caters for
Lite n' Easy
Mr Meals
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