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Lite n' Easy vs Mr Meals vs My Muscle Chef

All three sell ready-made meals. Published ongoing prices: Mr Meals $13.10 a meal on a 14-meal order and My Muscle Chef $11.95 a meal. Lite n' Easy does not publish an ongoing price.

  • Lite n' Easyready-made
  • Mr Mealsready-made
  • My Muscle Chefready-made
  • Prices checked 24 August 2026

Side by side

Lite n' Easy vs Mr Meals vs My Muscle Chef compared

Green: best value in the row, shown only when every service has one

Lite n' Easy
Mr Meals
My Muscle Chef
Price and ordering
Ongoing priceBefore delivery fees and first-order offersLite n' Easy
Price not published
Mr Meals
$13.10per meal, on a 14-meal order
My Muscle Chef
$11.95per meal
What the price is based onLite n' Easy
Mr Meals
14 meal plan at $182.95 per week, the provider's mid-sized and most popular plan (nearest standard size to 10 meals), excludes delivery fee
My Muscle Chef
A la carte per meal pricing with no fixed box size: most main meals list at $10.95, premium PRO meals at $12.95, so roughly $11.95 for a typical mixed order
First-order offerNot included in the ongoing priceLite n' Easy
New customer special: $99 for 15 meals (5 breakfasts, 5 lunches, 5 dinners), working out at $6.60 per meal. A separate 20% off first order promotion for new customers is also advertised.
Mr Meals
My Muscle Chef
Up to 40% off your first two orders: 30% off the first order and 40% off the second
Minimum orderLite n' Easy
$60.45
Mr Meals
My Muscle Chef
$99 minimum for Black Friday offer; $140-175 per week for meal plans
Delivery feeLite n' Easy
Additional delivery fees may apply depending on address, and are shown on the order confirmation. Minimum order value is $60.45.
Mr Meals
Delivery starts from $13.95 and increases with distance from the Wetherill Park kitchen. The fee covers two deliveries per week.
My Muscle Chef
Free shipping available on qualifying orders, conditions apply
Order without a subscriptionLite n' Easy
Yes
Mr Meals
Yes
My Muscle Chef
Yes
Delivery
Delivers toLite n' Easy
Australia-wide
Mr Meals
NSWMetro areas only
My Muscle Chef
NSW, VIC, QLD, WA, SA, TAS, ACT
Delivery daysLite n' Easy
Mr Meals
Tuesday, Friday
My Muscle Chef
Order cut-offLite n' Easy
Order deadlines vary by delivery area and delivery day, and are shown when you log in to order.
Mr Meals
11:59pm Saturday for Tuesday delivery, 11:59pm Tuesday for Friday delivery
My Muscle Chef
Food and nutrition
Meal typeLite n' Easy
Ready-made mealsHeat and eat
Mr Meals
Ready-made mealsHeat and eat
My Muscle Chef
Ready-made mealsReady to eat
Fresh or frozenLite n' Easy
Fresh
Mr Meals
Fresh
My Muscle Chef
Fresh
DietsTinted where not every service compared offers itLite n' Easy
  • Weight loss
  • High protein
  • Vegetarian or vegan
  • Dairy free
Mr Meals
  • Weight loss
  • High protein
  • Halal
My Muscle Chef
  • Weight loss
  • High protein
  • Low carb
  • Vegan
  • Vegetarian or vegan
  • Dairy free
Calories publishedLite n' Easy
Yes
Mr Meals
Yes
My Muscle Chef
Yes
Full macros publishedLite n' Easy
Yes
Mr Meals
Yes
My Muscle Chef
Yes
Typical proteinLite n' Easy
18g to 38ga meal
Mr Meals
24g to 50ga meal
My Muscle Chef
36g to 65gHighest minimuma meal
Menu sizeLite n' Easy
235+ itemsLargest
Mr Meals
86+ items
My Muscle Chef
75+ items
Ratings and checks
Customer ratingFrom different review platformsLite n' Easy
4.4/57,373 reviews, ProductReview
Mr Meals
3.4/52 reviews, Trustpilot
My Muscle Chef
4.3/53,233 reviews, ProductReview
Our scoreLite n' Easy
80/100HighestScored on 85% of our criteria
Mr Meals
59/100
My Muscle Chef
76/100
Prices checkedLite n' Easy
24 August 2026
Mr Meals
24 August 2026
My Muscle Chef
24 August 2026

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Strengths and trade-offs

Lite n' Easy

Structured, portion-controlled weight loss with full-day meal plans

  • No subscription or lock-in contract: order week to week, or set up automatic weekly or fortnightly deliveries by phone
  • Over 300 meals across breakfast, lunch, dinner, soups, snacks and desserts, with calories and protein shown on every meal
  • Meals designed by Accredited Practising Dietitians, with full-day plans available for structured weight loss
  • Per-meal pricing is not shown upfront: you need to work through packs and pricing or the ordering system to see real costs
  • Minimum order value of $60.45 plus possible delivery fees
  • Order cut-offs and cancellation periods vary by area rather than a single clear deadline

Mr Meals

Sydney customers wanting fresh high-protein Halal meals with macro options

  • Full nutrition panels on meals, with calories, protein, carbs and fat per serve
  • Meals are made fresh and delivered twice weekly rather than frozen, and most sit around 49 to 50g protein
  • No lock-in contract, so you can order weekly or whenever it suits
  • Sydney delivery only, so no coverage in other states or regional NSW
  • Delivery starts at $13.95 and rises with distance, which adds meaningfully to the weekly cost
  • Minimum cart value of $80 per order

My Muscle Chef

High protein, macro tracked meals for training and body composition goals

  • Large menu of 155 listed items including 70 plus meals, snacks, drinks and bundles
  • Calories, protein, carbs and fat are shown on every meal tile, plus filters for calories, carbs and protein type
  • No subscription required: meals can be bought individually and cart contents changed each order
  • Standard meal prices of $10.95 to $12.95 sit at the higher end for ready meals
  • Premium PRO range costs more again at $12.95 per meal
  • Delivery is suburb by suburb rather than truly nationwide, so remote addresses need a postcode check

Compare other services

How to read this comparison

Prices
The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights
Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating
Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score
Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.
Every service we list, with filters for diet, price and one-off ordersCompare All Meal Delivery in Australia