Woy Woy, NSWPersonal trainer5(18)
- Athletic Performance
- Strength & Conditioning
- Weight Loss
- Free consultation
- Private studio
- Gym based
- Nutrition support
View more about Soar Performance Training
- Specialisations
Athletic Performance, Strength & Conditioning, Weight Loss, Injury Recovery, Elite Performance
- Training methods
Functional Training, Strength Training, Conditioning, Video analysis of technique and movement patterns
- Where they train
Private Studio, Gym-based, Mobile (team training grounds)
- Ideal for
Elite athletes, Australian champions, Ironman competitors, Junior sports stars, Masters competitors, Soccer over 45s, Health-conscious individuals, Weight loss seekers, People with injuries, Teams/sporting codes, Teenagers and kids
- Pricing
Small group: $80/week; Group fitness: $50/week; Personal training: $75/session or package
- Free offers and trials
FREE TRIAL – 1 WEEK for Group Fitness; FREE TRIAL – 1 WEEK for Small Group; Individual initial consultation and movement assessment included
- Nutrition
Access to nutrition advice included in group fitness and small group programs; personal plans available with personal training
- Group classes
Group Fitness (8 sessions per week), Small Group Training (2-5 people), Team Performance sessions, Teens and Kids sessions
- Class timetable
8 group strength and conditioning sessions each week offered; specific times not listed
- Address
29 Alma Ave, Woy Woy NSW 2257
- Client testimonials
“Steve has the great skill as a trainer to be able to work within the limits his clients have in terms of time and availability and still structure a great training programm and get results.”
“Steve sets the bar high, but at the same time he has the uncanny ability to encourage and entice you out of your comfort zone and before long you are well on your way to achieving your goals.”
“Steve is constantly challenging me with new exercises and approaches to training that ensure I get to where I want to go. I would recommend Soar PT to anyone who wants to get more serious about their health and wellbeing.”
“I have never been a gym person before. Steve has made sure that he has accommodated my back and knee injuries – I have progressed beyond all of my expectations and have not reinjured myself. My goal a couple of months ago was to be able to get back on my board and get in the surf which hasn't happened for about 10 years. I am now ready and confident to go out knowing that I am stronger than I have ever been and it has all been down to Soar PT.”
“Over the 28 Days I lost a total of 3.9kgs and 27cms in total with big improvements around my waist and thighs. My focus shifted to changing those sustainable habits that the plan was building to convert to long term weight loss results. Since finishing the 28 days I have allowed a few small changes like the odd coffee but have mostly kept the same habits, I have lost almost an extra 1kgs. I can't thank you enough for your guidance and support with my training and nutrition.”