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Personal trainers

Personal Trainers on the Central Coast

Compare 47 personal trainers and gyms across 28 Central Coast suburbs by location, price, Google reviews, speciality and training style.

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Central Coast at a glance

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22
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Directory data updated 24 September 2026.

16 strength & conditioning trainers & gyms on the Central Coast with a free consultation

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Personal trainers

  • Toned body and fitness

    Springfield, NSWPersonal trainer5(12)

    • Athletic Performance
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    Claim this listingSee Springfield listings
    View more about Toned body and fitness
    About

    Personal trainer with 9+ years experience specialising in competition prep coaching, lifestyle coaching, and fitness training. Current NBA Swimsuit Pro with a passion for weight training and helping clients achieve lasting results through education and consistency.

    Experience

    9+ years. 9+ years in the fitness industry. Started weight training at age 18 as a complete beginner. Competed in natural federations (ICN, NBA, INBA, ABF) since 2015 with 12+ personal competition preparations. Specialises in comp prep coaching with 95% of clients placing in top 3. Currently works from private home studio and online. Previously worked in commercial gyms.

    Specialisations

    Athletic Performance, Strength & Conditioning, Women's Fitness

    Training methods

    Weight Training, Functional Training

    Where they train

    Private Studio, Online, Home Visits

    Ideal for

    Women, Fitness competitors, Those seeking sustainable lifestyle change, Beginners to fitness, People struggling with consistency and diet adherence

    Pricing

    Photoshoot prep: Includes: Customised nutrition protocols, weekly check-ins, training program via spreadsheets, daily accountability targets, macro-friendly recipe library, optional group photoshoot on Central Coast (additional cost); 12 week commitment: $46.64 AUD/week; 16 week commitment: $41.49 AUD/week; Comp prep coaching: Includes: Personalised training programs (new every 6 weeks), customised macros, weekly biofeedback check-ins, daily accountability, video form assessment, meal guide, optional written personal meal guide (+$10/week); Weekly rate: $90.94 AUD/week; Minimum commitment: 20...

    Free offers and trials

    Free resources: Macro ebooks, smart swaps guide included in online coaching programs; Free consultation: 30-minute call available via Calendly booking; Free flexible eating guide: Available via email newsletter signup

    Online coaching

    Formats: 1:1 Online coaching via mobile app; Personalised training programs delivered via app or spreadsheets; Weekly video check-ins; Form assessment via video uploads; Zoom calls available; App features: Mobile app with video uploads, training tracking, progress tracking, macro tracker, in-app support, access to FB community, macro ebooks, smart swaps guide

    Nutrition

    Offerings: Customised nutrition protocols; Customised macronutrient and calorie breakdowns; Weekly nutritional check-ins; Macro-friendly recipe library; Meal guide 'Thesaurus' with swap alternatives within 10 cals; Exemplar meal guides personalised to goals; Educational resources on nutrition; Free Flexible Eating Guide available via newsletter signup; Disclaimer: Emma Carr is not a dietitian and intends only to provide knowledge and education around basic understanding of food and nutrition.

    Practical
    • Booking: Online booking via Calendly (30-min consultation call), Newie app for program enrollment
    Address

    1 Lakala Ave, Springfield NSW 2250

    Team
    • Emma Carr

  • Belle Movement Pilates and Personal Training- Ettalong Beach

    Ettalong Beach, NSWPersonal trainer5(40)

    • Pilates
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Jenna Salvaterra - Level 2 Running Coach
    Claim this listingSee Ettalong Beach listings
    View more about Belle Movement Pilates and Personal Training- Ettalong Beach
    About

    Belle Movement is a Pilates and movement studio on the Central Coast NSW with locations in Ettalong Beach and Umina Beach. Founded by ex-athlete and PE teacher Jenna Salvaterra, the studio offers 100+ classes weekly with a philosophy of 'joy through movement' in a welcoming, inclusive community.

    Qualifications
    • Jenna Salvaterra - Level 2 Running Coach
    • Instructors trained in Sport and Exercise Science (Strength & Conditioning instructors)
    Experience

    7+ years. Belle Movement was founded in 2018 by Jenna Salvaterra. Started with 1 class per week on a Wednesday morning at Umina SLSC and has grown to 2 studios, 20 Reformers, 900 class places per week, and 15 staff members.

    Specialisations

    Pilates, Strength & Conditioning, Post-Natal, Senior Fitness, Athletic Performance, Weight Loss

    Training methods

    Reformer Pilates, Mat Pilates, Functional Training, Boxing, Strength & Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Pregnant clients, Post-natal women, Senior fitness (65+), Runners, Athletes, Families (crèche available), Everyone - 'pilates for every body'

    Pricing

    Casual: Name: Casual Visit (Drop-in); Price: $30 AUD; Validity: 30 day expiry; Casual Reformer Class; Creche: Name: Crèche; Bookings essential. Primary school children welcome in school holidays.; Price: FREE; Location: Umina Studio only; Age range: 6 weeks to 6 years; Availability: 5 days per week; Class packs: Name: 5 Class Pack; Price: $136.50 AUD; Validity: 6 month expiry; Name: 10 Class Pack; Price: $271 AUD; Validity: 6 month expiry; Intro offer: Name: 3 Classes Intro Offer; Price: $49 AUD; 3 classes, usable at either or both studios; Senior pricing: Name: Queenager 10 Class Pack;...

    Membership

    Intro: $49 AUD for 3 classes; Unlimited: $79 AUD/week; 5 class pack: $136.50 AUD; 10 class pack: $271 AUD; Casual dropin: $30 AUD; Weekly 2 classes: $49 AUD/week; Weekly 3 classes: $63 AUD/week

    Free offers and trials

    3 classes for $49 intro offer (reduced, not free); Free crèche service at Umina studio; Free running workshop and expert panel events (mentioned in Instagram content)

    Nutrition

    Nutrition consultation mentioned in context of Belle Running program (partnerships with nutritionists for running workshops)

    Group classes

    Reformer Cruise, Open Level Reformer, Reformer Sweat, PowerFlow Cruise, PowerFlow Stretch, PowerFlow Sweat, Strength & Conditioning, Queenagers, Belle Boxing

    Facilities

    20 Reformers across both studios, Mat Pilates space, Boxing equipment, Weights, Purpose-built crèche at Umina (indoor and outdoor play areas)

    Practical
    • Accessibility: Wheelchair access: Ettalong studio specifically described as 'accessible'; Pregnancy accommodations: Multiple classes suitable for pregnant clients with modifications available; Disability...
    • Booking: Belle Movement App (iOS and Android); Online booking via Momence platform; Walk-in (likely available)
    Address

    1/46 Picnic Parade, Ettalong Beach NSW 2257

  • Valley Personal Training

    Jilliby, NSWPersonal trainer

    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio

    From$50per session

    Claim this listingSee Jilliby listings
    View more about Valley Personal Training
    About

    Valley Personal Training is a family-run training space led by Megan and Alana from their home studio. They create personalised, evidence-based programs in a welcoming environment, helping clients build consistency and enjoy their fitness journey.

    Specialisations

    Women's Fitness, Strength & Conditioning

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Women, General fitness enthusiasts, People seeking strength training, Those seeking evidence-based training approaches

    Pricing

    Initial consultation: Free (first-time clients only; $20 fee if not proceeding with training); Infrared sauna 15 mins: $20 AUD; Infrared sauna 30 mins: $40 AUD; Recovery boots 20 mins: $20 AUD; Recovery boots 40 mins: $40 AUD; Personal training 45 mins: $50 AUD; Personal training 60 mins: $60 AUD; Small group training 60 mins: $35 AUD per person (maximum 4 people)

    Free offers and trials

    Initial Consultation - 30 minutes (free for first-time clients)

    Facilities

    Home studio space, Infrared sauna with shower, Therabody compression recovery boots

    Class timetable

    Timezone: Australian Eastern Daylight Time; Operating hours: Monday-Saturday 6AM-8PM, Sunday Closed; Booking required: Yes - sessions must be booked in advance

    Practical
    • Booking: Online booking system (Setmore)
    Address

    45 Davenport Ln, Jilliby NSW 2259

    Team
    • Megan Miller
    • Alana Miller
    Client testimonials
    “Megan is an exceptional personal trainer, very knowledgeable and experienced she offers a balanced and varied training program each week. She is very patient and makes small adjustments that make all the difference.”
    Anne Coull
    “Megan has been training me for a few months now, and I can say with hand on heart that she is simply the best. She is nurturing, considerate, knowledgeable, and genuinely kind. Megan creates the perfect level of challenge, you feel yourself getting stronger and fitter without ever feeling overwhelmed or so fatigued that you dread the next session. She is reliable, flexible, and has truly helped me kick-start my journey back into shape. I couldn't recommend her highly enough.”
    Natalie Sing
    “Alana listens, observes, adjusts and is disciplined. A good trainer and good sessions. Thank you.”
    Mike Erlin

  • Wise Moves

    Green Point, NSWPersonal trainer5(9)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Corrective Exercise
    • Free trial session
    • Private studio
    • Nutrition support
    • FMA Strength Institute Level 2 Instructor
    Claim this listingSee Green Point listings
    View more about Wise Moves
    About

    Strength coach and corrective exercise specialist with 22 years in biomechanics and integrative health. Helps busy locals move beyond aches and pains to build resilient, energised bodies without the 'no pain, no gain' mentality.

    Qualifications
    • FMA Strength Institute Level 2 Instructor
    • CHEK Institute Integrated Movement Science (Levels 1, 2 & 3)
    • CHEK Institute Holistic Lifestyle Coach (Levels 1, 2 & 3)
    • About My Brain Institute Faculty Member
    • NLP Practitioner (Mindset & Behavioral Coaching)
    • Advanced Mentorship with Mark Buckley (2022-Present)
    Experience

    22+ years. Started career in 2003 in Sydney CBD. Managed high-performance teams at Momentum for Life (Mosman), Origin of Energy (Bondi Junction), and CHEK Institute (St Leonards). Regular presenter for About My Brain Institute teaching gut-brain connection to Microsoft, ASX, and NSW Department of Resources. Presenter at Vivid Festival. Teaches at i4 Neuroleader™ certification retreats internationally.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Corrective Exercise, Senior Fitness (40+), Weight Loss

    Training methods

    Functional Training, Corrective Exercise, Manual Therapy, Holistic Lifestyle Coaching

    Where they train

    Private Studio

    Ideal for

    Over 40s, Busy professionals, People with chronic pain, Injury recovery clients, Mums and dads, Anyone seeking functional fitness over aesthetics

    Pricing

    First session: $89 introductory offer; Initial consultation: $249 for 2-hour pain, posture and movement analysis

    Free offers and trials

    $89 first session

    Nutrition

    Yes - nutrition coaching and lifestyle clarity included in consultations and ongoing training

    Practical
    • Booking: Online contact form or phone 0404 058 588
    Address

    5 Beveridge Dr, Green Point NSW 2251

    Client testimonials
    “Gus has a wealth of knowledge about the body, mind, nutrition and exercise psychology. He has helped me correct multiple areas of my body (including chronic neck and back pain) that were not working well and affecting my ability to continue exercising normally. I feel so much better and I cannot recommend Gus enough. He has a real gift!”
    Relmi Damiano, CCO About My Brain Institute
    “I've known Gus for many years and saw first hand the long and arduous process he underwent to overcome his own injuries. Gus has managed to help me from being in pain everyday to being almost completely out of pain. In the process he ensured that my muscle mass was maintained and my physique felt and looked strong. I have learnt SO much from my time with Gus and could not be more appreciative.”
    Sinclair Fischer-Gray, Personal Trainer
    “I have been training with Gus for the last 18 months. As an exercise and lifestyle coach he has an exceptional understanding of biomechanics, lifestyle challenges and exercise prescription. I am a lot stronger than I have ever been, my technique has improved in leaps and bounds and I feel great. I strongly recommend Gus to any person who is serious about being injured less and performing at your best.”
    Dr. Matthys Le Roux, Chiropractor

  • Soar Performance Training

    Woy Woy, NSWPersonal trainer5(18)

    • Athletic Performance
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Woy Woy listings
    View more about Soar Performance Training
    Specialisations

    Athletic Performance, Strength & Conditioning, Weight Loss, Injury Recovery, Elite Performance

    Training methods

    Functional Training, Strength Training, Conditioning, Video analysis of technique and movement patterns

    Where they train

    Private Studio, Gym-based, Mobile (team training grounds)

    Ideal for

    Elite athletes, Australian champions, Ironman competitors, Junior sports stars, Masters competitors, Soccer over 45s, Health-conscious individuals, Weight loss seekers, People with injuries, Teams/sporting codes, Teenagers and kids

    Pricing

    Small group: $80/week; Group fitness: $50/week; Personal training: $75/session or package

    Free offers and trials

    FREE TRIAL – 1 WEEK for Group Fitness; FREE TRIAL – 1 WEEK for Small Group; Individual initial consultation and movement assessment included

    Nutrition

    Access to nutrition advice included in group fitness and small group programs; personal plans available with personal training

    Group classes

    Group Fitness (8 sessions per week), Small Group Training (2-5 people), Team Performance sessions, Teens and Kids sessions

    Class timetable

    8 group strength and conditioning sessions each week offered; specific times not listed

    Address

    29 Alma Ave, Woy Woy NSW 2257

    Client testimonials
    “Steve has the great skill as a trainer to be able to work within the limits his clients have in terms of time and availability and still structure a great training programm and get results.”
    David Housego
    “Steve sets the bar high, but at the same time he has the uncanny ability to encourage and entice you out of your comfort zone and before long you are well on your way to achieving your goals.”
    Kristen Gorman
    “Steve is constantly challenging me with new exercises and approaches to training that ensure I get to where I want to go. I would recommend Soar PT to anyone who wants to get more serious about their health and wellbeing.”
    Tim Byrne
    “I have never been a gym person before. Steve has made sure that he has accommodated my back and knee injuries – I have progressed beyond all of my expectations and have not reinjured myself. My goal a couple of months ago was to be able to get back on my board and get in the surf which hasn't happened for about 10 years. I am now ready and confident to go out knowing that I am stronger than I have ever been and it has all been down to Soar PT.”
    Les D
    “Over the 28 Days I lost a total of 3.9kgs and 27cms in total with big improvements around my waist and thighs. My focus shifted to changing those sustainable habits that the plan was building to convert to long term weight loss results. Since finishing the 28 days I have allowed a few small changes like the odd coffee but have mostly kept the same habits, I have lost almost an extra 1kgs. I can't thank you enough for your guidance and support with my training and nutrition.”
    Amy M

  • Evexia: Wellness For Women

    Killarney Vale, NSWPersonal trainer4.8(16)

    • Women's Fitness
    • Menopause Support
    • Post-Natal
    • Free intro offer
    • Private studio
    • Nutrition support
    Claim this listingSee Killarney Vale listings
    View more about Evexia: Wellness For Women
    About

    Evexia is a holistic fitness and wellness studio in Killarney Vale dedicated to supporting women through all life stages, especially menopause. Founded by Kim George (30+ years experience) and joined by her daughter Lauren Pass, they offer personalised strength training, mindset coaching, and lifestyle support.

    Specialisations

    Women's Fitness, Menopause Support, Post-Natal, Strength & Conditioning, Mindset Coaching

    Training methods

    Strength Training, Functional Training, Pilates, Les Mills Body Pump, Les Mills RPM / Cycle, Kettlebell Training, Suspension Training

    Where they train

    Private Studio

    Ideal for

    Women, Pregnant women, Postpartum women, Women going through menopause, Women of all ages and life stages

    Free offers and trials

    Freebie: Menopause eBook (Understanding Peri/Menopause); Menopause eBooks available

    Nutrition

    Nutrition support mentioned as part of holistic approach; specific meal planning details not provided

    Practical
    • Booking: Phone: 0402 824 957 or Email: kim@evexiawellnessforwomen.com.au
    Address

    197 Wyong Rd, Killarney Vale NSW 2261

    Team
    • Kim GeorgeOwner/Founder/Personal Trainer
    • Lauren PassPersonal Trainer
    Client testimonials
    “Testimonials page contains multiple images of client feedback but specific testimonial text could not be extracted from the provided content”

  • TONY PT

    St Huberts Island, NSWPersonal trainer5(8)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Free consultation
    • Private studio
    • Outdoor
    • Nutrition support
    • Fitness Australia Registered Exercise Professional
    Claim this listingSee St Huberts Island listings
    View more about TONY PT
    About

    Tony takes your health and fitness goals seriously. With weight loss journey experience, years of training, and extensive fitness and nutrition qualifications, he creates customised plans and teaches safe, effective lifting techniques.

    Qualifications
    • Fitness Australia Registered Exercise Professional
    • Metabolic Nutritionist
    Experience

    Equipped with weight loss journey experience, years of training, and extensive fitness and nutrition qualifications. Capable of analysing your body and creating customised plans.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation

    Training methods

    Resistance Training, Functional Training, HIIT, Cardio Training

    Where they train

    Private Studio, Outdoor

    Ideal for

    General fitness seekers, Weight loss clients, Muscle gain clients

    Free offers and trials

    FREE Consultation

    Nutrition

    Nutrition coaching and planning as part of transformation program

    Group classes

    FIRE, Focused Intense Resistance Exercise delivering rapid improvements in body shape, ICE, Intense Cardio Exercise classes maximising fat loss and improving fitness

    Practical
    • Booking: Contact form on website; Phone
    Address

    17 Attunga Cl, St Huberts Island NSW 2257

    Team
    • Tony
    Client testimonials
    “In the past, I joined gyms, but usually lost interest after 2 months, so it's great that I have found something that I will stick to. I really enjoy the variety in the group sessions - there is something different each week. My fitness has increased noticeably and I have seen improvements on being able to do more push ups and burpees compared to when I first started. I have also lost weight and increased muscle tone. Thank you Tony for always being encouraging, motivating and having a positive energy.”
    Amanda

  • The Strong Her Club

    Umina Beach, NSWPersonal trainer

    • Women's Fitness
    • Strength & Conditioning
    • Free trial session
    • Gym based
    Claim this listingSee Umina Beach listings
    View more about The Strong Her Club
    Specialisations

    Women's Fitness, Strength & Conditioning

    Training methods

    Strength Training, Full Body Training

    Where they train

    Gym-based

    Ideal for

    Women, Women returning to fitness, Women seeking strength focus over weight loss

    Free offers and trials

    FREE 2-week reset training program (downloadable) - includes 3-day full body training plan with video exercise demos

    Address

    236 West St, Umina Beach NSW 2257

Gyms with personal trainingPT is usually charged on top of membership

  • Transitional Health and Fitness

    Lisarow, NSWGym5(126)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    Claim this listingSee Lisarow listings
    View more about Transitional Health and Fitness
    About

    Award-winning personal training studio on the Central Coast run by husband-wife duo Jimmy and Kylie Haskell. Specialising in customised 1-on-1 training, couples/small group PT, mobile training, and online coaching with a focus on strength training and holistic health transformation.

    Experience

    Collective team experience of 10+ years each. Jimmy training since 2010 (14 years), Kylie since 2013 (11 years), Daniel since 2014 (10 years). THF founded August 5, 2011. Has transformed over 13,000 lives through diverse programs. Multiple natural bodybuilding championships and competitive achievements across team members.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Strength Training, Functional Training, TRX Suspension Training, Kettlebell Training, Bootcamp, Boxing, Metafit Bodyweight Training

    Where they train

    Private Studio, Mobile, Home Visits, Online

    Pricing

    Specific pricing not listed on website. Contact required for rates.; First session: Free

    Free offers and trials

    FREE first session (1-on-1 personal training); FREE initial consultation; FREE exclusive healthy eating eBook with initial consultation

    Online coaching

    Online personal training with expertly crafted personalised workouts, coaching on your schedule, custom plans and check-ins. Clients report it works well with flexibility.; Testimonial note: Client Leah S noted 'Especially happy with the offer to move to online training during Covid – worked really well'

    Nutrition

    Personalised analysis and realistic guidance for nutrition and lifestyle coaching. Kylie (co-owner) provides holistic health and nutrition advice with 10+ years professional chef experience. Nutritional programs recommended (including Isagenix program mentioned in testimonials).

    Facilities

    Cardio machines, Resistance training equipment, Free weights, Spacious, open training areas, Specialist areas for men and women (private spaces), Smoothie bar, Two-story studio

    Practical
    • Booking: Online booking form on website, phone: 0404 391 011
    Address

    608/882 Pacific Hwy, Lisarow NSW 2250

    Team
    • Jimmy HaskellCo-owner, Personal Trainer
    • Kylie HaskellCo-owner, Personal Trainer, Nutritionist
    • Daniel JohnsonPersonal Trainer
    Client testimonials
    “In only three months I've dropped two dress sizes and lost 10cms off my hips alone! The best part though is that I feel much healthier, fitter and stronger and much more confident in myself! Jimmy and Kylie's classes are tailored so that beginners and advanced alike can be pushed to their limits.”
    Kellie
    “A rigorous and disciplined training regime aimed at weight loss and abs strengthening, and introducing me to the Isagenix program soon yielded results, from 88kgs to 76kg in 6 months and a six-pack for the first time at age 64.”
    Lindsay
    “My back pain and Sciatica pain has now completely diminished!! Not only that but I'm on track to finally being happy with who I am and gaining my self esteem back. The best and most genuine personal trainers I have ever engaged with and the nutritional plans they recommend are incredibly easy to follow and very rewarding.”
    Bec

  • Gosford personal training services

    North Gosford, NSWGym5(13)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free intro offer
    • Private studio
    • Nutrition support
    • Certificate IV in Fitness
    Claim this listingSee North Gosford listings
    View more about Gosford personal training services
    About

    Gosford Personal Training was created with a mission to improve the health and fitness of people in the local community. The studio specialises in functional & tailored fitness solutions with unrivalled expertise in HIIT and functional training.

    Qualifications
    • Certificate IV in Fitness
    • Certificate III in Fitness
    • Certified Boxing Instructor (PunchFit)
    • Certified in Suspension Training & TRX systems
    • Certified Kettlebell Trainer (AIK)
    • Certified in Battle Ropes Training (AIK)
    • Pre & Postnatal qualification
    • Fitness Australia Registered Professional
    • CPR & Senior First Aid Qualifications
    Experience

    5+ years. Jareth has been in the fitness industry for approximately 5 years. He underwent his own significant weight loss and body transformation journey, losing considerable body fat before gaining muscle. This personal experience gives him empathy for clients struggling with weight loss and fitness challenges. He specialises in injury prevention, rehabilitation, functional training, core conditioning, strength and muscle growth, and has specific expertise working with pregnant women and post-natal clients.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Injury Recovery, Women's Fitness, Functional Training

    Training methods

    HIIT, Weight Training, Functional Training, Boxing, TRX/Suspension Training, Kettlebell Training, Battle Ropes

    Where they train

    Private Studio

    Ideal for

    Weight loss clients, Beginners/intimidated gym-goers, Pregnant women, Post-natal women, Senior clients (60+), Injury recovery/rehabilitation clients, Strength and muscle building, Fitness test preparation

    Free offers and trials

    Kickstarter offer: KickStarter Limited Offer mentioned on homepage but details not provided on website

    Online coaching

    No online/remote training mentioned. All training conducted from private studio location.

    Nutrition

    Services: Nutritional advice and meal plans including macronutrient split percentages and calorie requirements customised to body goals and health conditions

    Facilities

    Private central coast personal training studio with highest quality equipment and all the latest functional training tools, Free weights, Functional training equipment, TRX systems, Kettlebells, Battle ropes

    Practical
    • Booking: Phone: 0424 192 152; Email: info@gosfordpersonaltraining.com; Online purchase available (with follow-up email for custom program details)
    Address

    1/199 Gertrude St, North Gosford NSW 2250

    Client testimonials
    “I purchased a program from Jareth at Gosford Personal Training and couldn't be happier with the level of service that was provided to me. The process was smooth and professional. Jareth was available for advice whenever I needed it and his passion and thoroughness is clear. Without doubt I would confidently say that Jareth is one of the best trainers on the Central Coast.”
    Trent
    “I have been training with Jareth for about 12 months now. I was in a unique situation where I had an imbalance in strength from left to right due to some surgery I had on my shoulder. Jareth supported me through balancing my strength back. He understood my need to start easy and accommodated that well. Now I have increased dramatically in strength and my physique is also looking quite good.”
    Adrian
    “I started training with Jareth as an unhealthy, overweight, anxiety suffering 31 year old. Almost 2 years later, thanks to Jareth's extensive knowledge, time & tailored workouts, I am now a healthier happy person! I can also say, due to my weight loss & healthy lifestyle change, I've been lucky enough to fall pregnant. Jareth has continued to train me throughout my pregnancy, tailoring my workouts to fit in with the different stages of pregnancy.”
    Emily

  • Snap Fitness 24/7 Belmont

    Belmont, NSWChain gym5(95)

    • Strength & Conditioning
    • Senior Fitness
    • Free trial session
    • Gym based
    Claim this listingSee Belmont listings
    View more about Snap Fitness 24/7 Belmont
    About

    Snap Fitness Belmont is a premium 24/7 gym featuring the largest variety of Hammer Strength and Life Fitness equipment, reformer pilates beds, infrared sauna, group classes, and personal training for all fitness levels.

    Specialisations

    Strength & Conditioning, Senior Fitness

    Training methods

    Functional Training, Reformer Pilates, Strength Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Elite Athletes, Over 50s, All age groups (16 to 96)

    Free offers and trials

    Try Us For Free; Book a Tour; Complimentary gym beginner classes; Sauna access included in standard membership (unlimited, available during staffed hours); Reformer Pilates beds access included in standard membership at no added charge

    Group classes

    Over 50s Balance and Strength, Strength and Conditioning, Group Fitness Classes

    Facilities

    Free Weights, Heavy Weights, Cardio Equipment, Functional Training Area, Reformer Pilates Studio, Infrared Sauna, Private Bathrooms, Private Showers

    Practical
    • Accessibility: Inclusive community focused on supporting all members from beginners to elite athletes, ages 16 to 96
    • Booking: Phone; Email; Walk-in; Online booking available (form on website)
    Address

    438 Pacific Hwy, Belmont NSW 2280

    Team
    • BryceClub Manager
    • RyanAssistant
    • LuisaPersonal Trainer / Group Fitness Instructor
    • SamPersonal Trainer / Group Fitness Instructor
    Client testimonials
    “Super clean and organised, great new equipment that connects with the life fitness app which makes tracking weight and workouts really easy. Plenty of machines, never need to wait. Biggest perk for me is sauna included in the standard membership so I can do that regularly too.”
    Anonymous
    “Amazing gym with fantastic staff. Ryan and Bryn always have a welcoming smile!”
    Anonymous
    “Staff are really nice and the equipment was very clean and nice to use. Ryan served me and was very nice to deal with. Highly recommend.”
    Anonymous

  • Mindful Strength & Fitness

    Caves Beach, NSWGym4.9(51)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Cert III and IV in Fitness
    Claim this listingSee Caves Beach listings
    View more about Mindful Strength & Fitness
    About

    Mindful Strength & Fitness is a CrossFit affiliate and personal training facility in Caves Beach dedicated to creating a community-focused gym with expert coaching, emphasising education, integrity, respect and enthusiasm.

    Qualifications
    • Cert III and IV in Fitness
    • CrossFit Level 1 and Level 2 Coaching
    • Bachelor of Exercise and Sports Science
    • ESSA Accredited Exercise Scientist
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness, Women's Fitness

    Training methods

    CrossFit, Functional Training, HIIT, Powerlifting, Olympic Lifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Beginners, Experienced athletes, 50+ age group, Teenagers (TeenFit), Children (CrossFit Kids), Women

    Pricing

    Specific pricing not explicitly stated on website - prospective clients should contact gym directly or book free intro session

    Free offers and trials

    Free introductory session - 'BOOK A FREE INTRO'

    Nutrition

    Services: Women's nutritional health coaching; Habits coaching; Calorie targets; Macro plans

    Group classes

    CrossFit, StrengthFit, Sweat, Functional Strength & Conditioning, 50+ Classes, TeenFit

    Class timetable

    Sunday: 3:30 pm - 5:00 pm; Saturday: 6:30 am – 10:30 am; Monday to friday: 5:00 am – 7:30 pm

    Practical
    • Booking: Online booking system (msfscheduling.as.me/), contact form, phone (0407 009 016), email (contact@msfcrossfit.com.au)
    Address

    19 Strathmore Rd, Caves Beach NSW 2281

    Team
    • Nick
    • Lindsay (Linds)
    • Gabby (Gab)
    Client testimonials
    “The perfect community exercise space. Great coaches, no ego's, caters for all levels. The owners have awesome values that come out in their business planning and are so personable. Would recommend to anyone, from any background, with any fitness level.”
    Luke W.

  • Recharge Personal Fitness

    West Gosford, NSWGym5(9)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • Cert IV Personal Trainer
    Claim this listingSee West Gosford listings
    View more about Recharge Personal Fitness
    About

    Erik is The Personal Trainer who inspires individuals to improve the quality of their lives. He offers exceptional support with great encouragement and motivation to keep clients focused to achieve the best results.

    Qualifications
    • Cert IV Personal Trainer
    • Diploma of Nutrition
    • Registered with Fitness Australia
    Experience

    25+ years. 25 years of professional experience as a gym owner, Personal Trainer, Nutritionist and Australian Natural Body Building Champion, placing 3rd in the Natural Universe and 5th in the World.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Functional Training, Free Weight Training, Machine-based Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    General fitness clients, Strength and muscle building enthusiasts, Weight loss clients, Injury recovery clients, All age groups and physical conditions (suitable for injury conditions and most age groups)

    Pricing

    Membership: Unlimited gym facility access with personal support and advice from Personal Trainer on gym floor; Visit passes: Individual daily visit passes available with personal support and advice from Personal Trainer; Intro offer 1: 20 Visit Pass for the price of a 10 Visit Pass - save $265 (limited time); Intro offer 2: Gym Intro Pass - save $80; Personal training format: 1 on 1 Personal Training and Small Group Personal Training available

    Free offers and trials

    Free Initial Consultation

    Nutrition

    Recharge Healthy Nutrition Plans - A Healthy Nutrition Plan is designed in conjunction with the individual's exercise program and personal training. Nutrition knowledge is vital to complement a regular exercise program. Education is given on food groups including the benefits and functions for the body.

    Group classes

    Small Group Training - Personal Group Training available with personal encouragement, motivation, monitoring and feedback for correct exercise technique

    Facilities

    MedX Machines (ergonomically and biomechanically correct exercise machines for strength and rehabilitation), Hammer Strength Machines (State of the Art Motion Technology free weight equipment), Free Weight Equipment (weights, dumbbells, benches), Cardio Machines (treadmills, cross trainers, bikes)

    Practical
    • Booking: Online contact form, phone (0412 225 391), email (erik@rechargegym.com.au)
    Address

    Unit 7/5-7 Enterprise Cl, West Gosford NSW 2250

    Team
    • Erik Oksa

  • MAKIN HEALTH AND FITNESS STUDIO

    Woy Woy, NSWGym5(34)

    • Strength & Conditioning
    • Group Fitness
    • Running
    • Free trial session
    • Private studio
    • Gym based
    Claim this listingSee Woy Woy listings
    View more about MAKIN HEALTH AND FITNESS STUDIO
    About

    Alexandra Makin is the head trainer and owner at Makin Health and Fitness Studio. Built from lived experience rather than fitness trends, the studio focuses on structured, strength-based programs and small group coaching to help everyday people build strength, confidence and consistency without burning out.

    Experience

    Alexandra Makin created MHFS from her own experience of feeling lost and intimidated in gyms. She became a coach to understand why things work rather than just copy workouts, and built a studio focused on purposeful programming, genuine coaching, and supporting clients where they are at.

    Specialisations

    Strength & Conditioning, Group Fitness, Running, Boot Camp, Athletic Performance

    Training methods

    Strength Training, HIIT, Functional Training, Bodyweight Training, Free Weights, Resistance Bands, Running, Core Training, Stretching

    Where they train

    Private Studio, Gym-based

    Ideal for

    Everyday people, Beginners, All fitness levels

    Free offers and trials

    3-week trial membership available

    Group classes

    MAKIN' GRIND, High intensity class incorporating body-weight, weighted, and cardiovascular exercise designed to improve speed, power, strength, skill and endurance, MAKIN' STRENGTH, Build muscle and increase power with focused strength training sessions using free weights, resistance bands, and bodyweight exercises, MAKIN' FLOW, Improve flexibility and recovery with dedicated stretching sessions focusing on lengthening muscles and enhancing mobility, MAKIN' STABILITY, Strengthen core with targeted exercises designed to enhance stability and balance, MAKIN' STRIDES, Run Club welcoming all levels, focusing on technique, endurance, and camaraderie while exploring local area, MAKIN' COLLECTIVE, Bootcamp classes combining cardio, strength training, and functional movements in high-energy setting, MAKIN' HYBRID, 1-hour session packed with sled work, erg intervals, and both weighted and bodyweight exercises focusing on performance and progression, MAKIN' POWER, Designed to develop explosive strength, improve athletic performance, and enhance power output with emphasis on proper technique, speed, and explosiveness

    Class timetable

    Friday: 5:30am - 1:00pm & 5:00pm - 6:00pm; Monday: 5:30am - 8:00pm; Sunday: Closed; Tuesday: 5:30am - 7:30pm; Saturday: 7:00am - 11:00am; Thursday: 5:30am - 7:30pm; Wednesday: 5:30am - 8:00pm

    Practical
    • Booking: Online booking system (Zenplanner), Phone (0422 171 890)
    Address

    5/14 Paton St, Woy Woy NSW 2256

    Team
    • Alexandra Makin

  • CrossFit Amare Vita

    Kincumber, NSWGym5(13)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free consultation
    • Gym based
    • Private studio
    • Certified coaches with expert CrossFit training; specific certifications not detailed on website
    Claim this listingSee Kincumber listings
    View more about CrossFit Amare Vita
    About

    CrossFit Amare Vita is a community-focused gym offering scalable CrossFit training for all fitness levels, with expert coaching and supportive community environment. Born from a lifelong passion for CrossFit.

    Qualifications
    • Certified coaches with expert CrossFit training; specific certifications not detailed on website
    Experience

    Coaches born from lifelong passion for CrossFit with years of coaching experience. Team described as experienced and knowledgeable with focus on safe, effective programming.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training, Rehab / Injury Recovery

    Training methods

    CrossFit, Olympic Lifting, Powerlifting, HIIT, Gymnastics, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels (beginners to seasoned athletes), Parents, Professionals/busy schedules, People recovering from injury, Athletes seeking competitive edge

    Free offers and trials

    No Sweat Intro session (complimentary initial visit with coach consultation)

    Group classes

    CrossFit classes (60-minute, 6 days per week implied)

    Facilities

    Top-tier/elite equipment, Olympic lifting platforms, Rowing machines, Clean, well-organized facility, No mirrors (intentional design choice)

    Practical
    • Booking: Online booking portal available; phone contact 0468 049 291
    Address

    Unit 5/8 Kerta Rd, Kincumber NSW 2251

    Team
    • BenCrossFit coaching, Olympic lifting, strength training
    • Stephanie (Steph)CrossFit coaching, Olympic lifting, strength training
    Client testimonials
    “I've been attending Amare Vita for over two months now, and I've honestly enjoyed every session. From the very first day I walked in, I was greeted with a warm welcome and felt completely comfortable. The coaches have been incredibly supportive, always offering helpful advice and guidance, which has played a big role in keeping me consistent. I also really appreciate how flexible their schedule is.”
    Lachlan S
    “I've been training at CrossFit Amare Vita for 6+ months and it's been an amazing experience. The workouts are challenging and varied, and the coaches are knowledgeable and super supportive. The community is incredibly welcoming, making it a great place to train and grow. Highly recommend it to anyone looking for a motivating and friendly gym!”
    Daniel Seller
    “Such a welcoming environment, catering for all abilities. Can't put my finger on exactly what makes the vibe so lovely (often not at gyms) might be the lack of mirrors, just a great group of people. Ben & Steph are both so knowledgeable and always happy to offer advice and support in reaching goals.”
    amiegraham1

  • Central Coast Strength & Conditioning

    West Gosford, NSWGym5(71)

    • Strength & Conditioning
    • Athletic Performance
    • Injury Recovery or Prevention
    • Free consultation
    • Private studio
    • Nutrition support
    • Exercise & Sport Science Degrees (team-wide)
    Claim this listingSee West Gosford listings
    View more about Central Coast Strength & Conditioning
    About

    CCSC is a private strength studio on the Central Coast specialising in science-led strength coaching for professionals and athletes. They align goals and lifestyle with expert coaching and individualised, measurable programming.

    Qualifications
    • Exercise & Sport Science Degrees (team-wide)
    Experience

    25+ years. 25+ years combined coaching experience. 11 years serving the Central Coast. 500+ clients and athletes coached from complete beginners to international-level athletes.

    Specialisations

    Strength & Conditioning, Athletic Performance, Injury Recovery or Prevention, Fat Loss / Body Composition, Train for Longevity

    Training methods

    Strength Training, Science-led Progression, Strength & Movement Screening

    Where they train

    Private Studio

    Ideal for

    High-Performing Professionals, Competitive & Developing Athletes, Busy Professionals, Gym-goers wanting to improve technique, Former Athletes, Youth Athletes (through parents), Complete Beginners, International-level Athletes, People with past injuries

    Free offers and trials

    Free training guides, nutrition breakdowns, and training assessments sent upon completion of Quick Performance Snapshot form

    Nutrition

    Nutrition breakdowns offered (mentioned in free offers)

    Practical
    • Booking: Online application form; Phone: 0492 850 074; Email: centralcoastsandc@gmail.com
    Address

    4/14 Gibbens Rd, West Gosford NSW 2250

Near you

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