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Personal trainers

Personal Trainers on the Central Coast

Compare 47 personal trainers and gyms across 28 Central Coast suburbs by location, price, Google reviews, speciality and training style.

Central Coast at a glance

3
publish PT pricing
22
offer a free consultation or trial
29 + 18
trainers + gyms with PT
28
suburbs covered

Directory data updated 24 September 2026.

8 strength & conditioning gym based trainers & gyms on the Central Coast with a free consultation

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Personal trainers

  • Ettalong Beach, NSWPersonal trainer5(40)

    • Pilates
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Jenna Salvaterra - Level 2 Running Coach
    View more about Belle Movement Pilates and Personal Training- Ettalong Beach
    About

    Belle Movement is a Pilates and movement studio on the Central Coast NSW with locations in Ettalong Beach and Umina Beach. Founded by ex-athlete and PE teacher Jenna Salvaterra, the studio offers 100+ classes weekly with a philosophy of 'joy through movement' in a welcoming, inclusive community.

    Qualifications
    • Jenna Salvaterra - Level 2 Running Coach
    • Instructors trained in Sport and Exercise Science (Strength & Conditioning instructors)
    Experience

    7+ years. Belle Movement was founded in 2018 by Jenna Salvaterra. Started with 1 class per week on a Wednesday morning at Umina SLSC and has grown to 2 studios, 20 Reformers, 900 class places per week, and 15 staff members.

    Specialisations

    Pilates, Strength & Conditioning, Post-Natal, Senior Fitness, Athletic Performance, Weight Loss

    Training methods

    Reformer Pilates, Mat Pilates, Functional Training, Boxing, Strength & Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Pregnant clients, Post-natal women, Senior fitness (65+), Runners, Athletes, Families (crèche available), Everyone - 'pilates for every body'

    Pricing

    Casual: Name: Casual Visit (Drop-in); Price: $30 AUD; Validity: 30 day expiry; Casual Reformer Class; Creche: Name: Crèche; Bookings essential. Primary school children welcome in school holidays.; Price: FREE; Location: Umina Studio only; Age range: 6 weeks to 6 years; Availability: 5 days per week; Class packs: Name: 5 Class Pack; Price: $136.50 AUD; Validity: 6 month expiry; Name: 10 Class Pack; Price: $271 AUD; Validity: 6 month expiry; Intro offer: Name: 3 Classes Intro Offer; Price: $49 AUD; 3 classes, usable at either or both studios; Senior pricing: Name: Queenager 10 Class Pack;...

    Membership

    Intro: $49 AUD for 3 classes; Unlimited: $79 AUD/week; 5 class pack: $136.50 AUD; 10 class pack: $271 AUD; Casual dropin: $30 AUD; Weekly 2 classes: $49 AUD/week; Weekly 3 classes: $63 AUD/week

    Free offers and trials

    3 classes for $49 intro offer (reduced, not free); Free crèche service at Umina studio; Free running workshop and expert panel events (mentioned in Instagram content)

    Nutrition

    Nutrition consultation mentioned in context of Belle Running program (partnerships with nutritionists for running workshops)

    Group classes

    Reformer Cruise, Open Level Reformer, Reformer Sweat, PowerFlow Cruise, PowerFlow Stretch, PowerFlow Sweat, Strength & Conditioning, Queenagers, Belle Boxing

    Facilities

    20 Reformers across both studios, Mat Pilates space, Boxing equipment, Weights, Purpose-built crèche at Umina (indoor and outdoor play areas)

    Practical
    • Accessibility: Wheelchair access: Ettalong studio specifically described as 'accessible'; Pregnancy accommodations: Multiple classes suitable for pregnant clients with modifications available; Disability...
    • Booking: Belle Movement App (iOS and Android); Online booking via Momence platform; Walk-in (likely available)
    Address

    1/46 Picnic Parade, Ettalong Beach NSW 2257

  • Woy Woy, NSWPersonal trainer5(18)

    • Athletic Performance
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Soar Performance Training
    Specialisations

    Athletic Performance, Strength & Conditioning, Weight Loss, Injury Recovery, Elite Performance

    Training methods

    Functional Training, Strength Training, Conditioning, Video analysis of technique and movement patterns

    Where they train

    Private Studio, Gym-based, Mobile (team training grounds)

    Ideal for

    Elite athletes, Australian champions, Ironman competitors, Junior sports stars, Masters competitors, Soccer over 45s, Health-conscious individuals, Weight loss seekers, People with injuries, Teams/sporting codes, Teenagers and kids

    Pricing

    Small group: $80/week; Group fitness: $50/week; Personal training: $75/session or package

    Free offers and trials

    FREE TRIAL – 1 WEEK for Group Fitness; FREE TRIAL – 1 WEEK for Small Group; Individual initial consultation and movement assessment included

    Nutrition

    Access to nutrition advice included in group fitness and small group programs; personal plans available with personal training

    Group classes

    Group Fitness (8 sessions per week), Small Group Training (2-5 people), Team Performance sessions, Teens and Kids sessions

    Class timetable

    8 group strength and conditioning sessions each week offered; specific times not listed

    Address

    29 Alma Ave, Woy Woy NSW 2257

    Client testimonials
    Steve has the great skill as a trainer to be able to work within the limits his clients have in terms of time and availability and still structure a great training programm and get results.
    David Housego
    Steve sets the bar high, but at the same time he has the uncanny ability to encourage and entice you out of your comfort zone and before long you are well on your way to achieving your goals.
    Kristen Gorman
    Steve is constantly challenging me with new exercises and approaches to training that ensure I get to where I want to go. I would recommend Soar PT to anyone who wants to get more serious about their health and wellbeing.
    Tim Byrne
    I have never been a gym person before. Steve has made sure that he has accommodated my back and knee injuries – I have progressed beyond all of my expectations and have not reinjured myself. My goal a couple of months ago was to be able to get back on my board and get in the surf which hasn't happened for about 10 years. I am now ready and confident to go out knowing that I am stronger than I have ever been and it has all been down to Soar PT.
    Les D
    Over the 28 Days I lost a total of 3.9kgs and 27cms in total with big improvements around my waist and thighs. My focus shifted to changing those sustainable habits that the plan was building to convert to long term weight loss results. Since finishing the 28 days I have allowed a few small changes like the odd coffee but have mostly kept the same habits, I have lost almost an extra 1kgs. I can't thank you enough for your guidance and support with my training and nutrition.
    Amy M
  • Umina Beach, NSWPersonal trainer

    • Women's Fitness
    • Strength & Conditioning
    • Free trial session
    • Gym based
    View more about The Strong Her Club
    Specialisations

    Women's Fitness, Strength & Conditioning

    Training methods

    Strength Training, Full Body Training

    Where they train

    Gym-based

    Ideal for

    Women, Women returning to fitness, Women seeking strength focus over weight loss

    Free offers and trials

    FREE 2-week reset training program (downloadable) - includes 3-day full body training plan with video exercise demos

    Address

    236 West St, Umina Beach NSW 2257

Gyms with personal trainingPT is usually charged on top of membership

  • Belmont, NSWChain gym5(95)

    • Strength & Conditioning
    • Senior Fitness
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Belmont
    About

    Snap Fitness Belmont is a premium 24/7 gym featuring the largest variety of Hammer Strength and Life Fitness equipment, reformer pilates beds, infrared sauna, group classes, and personal training for all fitness levels.

    Specialisations

    Strength & Conditioning, Senior Fitness

    Training methods

    Functional Training, Reformer Pilates, Strength Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Elite Athletes, Over 50s, All age groups (16 to 96)

    Free offers and trials

    Try Us For Free; Book a Tour; Complimentary gym beginner classes; Sauna access included in standard membership (unlimited, available during staffed hours); Reformer Pilates beds access included in standard membership at no added charge

    Group classes

    Over 50s Balance and Strength, Strength and Conditioning, Group Fitness Classes

    Facilities

    Free Weights, Heavy Weights, Cardio Equipment, Functional Training Area, Reformer Pilates Studio, Infrared Sauna, Private Bathrooms, Private Showers

    Practical
    • Accessibility: Inclusive community focused on supporting all members from beginners to elite athletes, ages 16 to 96
    • Booking: Phone; Email; Walk-in; Online booking available (form on website)
    Address

    438 Pacific Hwy, Belmont NSW 2280

    Team
    • BryceClub Manager
    • RyanAssistant
    • LuisaPersonal Trainer / Group Fitness Instructor
    • SamPersonal Trainer / Group Fitness Instructor
    Client testimonials
    Super clean and organised, great new equipment that connects with the life fitness app which makes tracking weight and workouts really easy. Plenty of machines, never need to wait. Biggest perk for me is sauna included in the standard membership so I can do that regularly too.
    Anonymous
    Amazing gym with fantastic staff. Ryan and Bryn always have a welcoming smile!
    Anonymous
    Staff are really nice and the equipment was very clean and nice to use. Ryan served me and was very nice to deal with. Highly recommend.
    Anonymous
  • West Gosford, NSWGym5(9)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • Cert IV Personal Trainer
    View more about Recharge Personal Fitness
    About

    Erik is The Personal Trainer who inspires individuals to improve the quality of their lives. He offers exceptional support with great encouragement and motivation to keep clients focused to achieve the best results.

    Qualifications
    • Cert IV Personal Trainer
    • Diploma of Nutrition
    • Registered with Fitness Australia
    Experience

    25+ years. 25 years of professional experience as a gym owner, Personal Trainer, Nutritionist and Australian Natural Body Building Champion, placing 3rd in the Natural Universe and 5th in the World.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Functional Training, Free Weight Training, Machine-based Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    General fitness clients, Strength and muscle building enthusiasts, Weight loss clients, Injury recovery clients, All age groups and physical conditions (suitable for injury conditions and most age groups)

    Pricing

    Membership: Unlimited gym facility access with personal support and advice from Personal Trainer on gym floor; Visit passes: Individual daily visit passes available with personal support and advice from Personal Trainer; Intro offer 1: 20 Visit Pass for the price of a 10 Visit Pass - save $265 (limited time); Intro offer 2: Gym Intro Pass - save $80; Personal training format: 1 on 1 Personal Training and Small Group Personal Training available

    Free offers and trials

    Free Initial Consultation

    Nutrition

    Recharge Healthy Nutrition Plans - A Healthy Nutrition Plan is designed in conjunction with the individual's exercise program and personal training. Nutrition knowledge is vital to complement a regular exercise program. Education is given on food groups including the benefits and functions for the body.

    Group classes

    Small Group Training - Personal Group Training available with personal encouragement, motivation, monitoring and feedback for correct exercise technique

    Facilities

    MedX Machines (ergonomically and biomechanically correct exercise machines for strength and rehabilitation), Hammer Strength Machines (State of the Art Motion Technology free weight equipment), Free Weight Equipment (weights, dumbbells, benches), Cardio Machines (treadmills, cross trainers, bikes)

    Practical
    • Booking: Online contact form, phone (0412 225 391), email (erik@rechargegym.com.au)
    Address

    Unit 7/5-7 Enterprise Cl, West Gosford NSW 2250

    Team
    • Erik Oksa
  • Caves Beach, NSWGym4.9(51)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Cert III and IV in Fitness
    View more about Mindful Strength & Fitness
    About

    Mindful Strength & Fitness is a CrossFit affiliate and personal training facility in Caves Beach dedicated to creating a community-focused gym with expert coaching, emphasising education, integrity, respect and enthusiasm.

    Qualifications
    • Cert III and IV in Fitness
    • CrossFit Level 1 and Level 2 Coaching
    • Bachelor of Exercise and Sports Science
    • ESSA Accredited Exercise Scientist
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness, Women's Fitness

    Training methods

    CrossFit, Functional Training, HIIT, Powerlifting, Olympic Lifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Beginners, Experienced athletes, 50+ age group, Teenagers (TeenFit), Children (CrossFit Kids), Women

    Pricing

    Specific pricing not explicitly stated on website - prospective clients should contact gym directly or book free intro session

    Free offers and trials

    Free introductory session - 'BOOK A FREE INTRO'

    Nutrition

    Services: Women's nutritional health coaching; Habits coaching; Calorie targets; Macro plans

    Group classes

    CrossFit, StrengthFit, Sweat, Functional Strength & Conditioning, 50+ Classes, TeenFit

    Class timetable

    Sunday: 3:30 pm - 5:00 pm; Saturday: 6:30 am – 10:30 am; Monday to friday: 5:00 am – 7:30 pm

    Practical
    • Booking: Online booking system (msfscheduling.as.me/), contact form, phone (0407 009 016), email (contact@msfcrossfit.com.au)
    Address

    19 Strathmore Rd, Caves Beach NSW 2281

    Team
    • Nick
    • Lindsay (Linds)
    • Gabby (Gab)
    Client testimonials
    The perfect community exercise space. Great coaches, no ego's, caters for all levels. The owners have awesome values that come out in their business planning and are so personable. Would recommend to anyone, from any background, with any fitness level.
    Luke W.
  • Woy Woy, NSWGym5(34)

    • Strength & Conditioning
    • Group Fitness
    • Running
    • Free trial session
    • Private studio
    • Gym based
    View more about MAKIN HEALTH AND FITNESS STUDIO
    About

    Alexandra Makin is the head trainer and owner at Makin Health and Fitness Studio. Built from lived experience rather than fitness trends, the studio focuses on structured, strength-based programs and small group coaching to help everyday people build strength, confidence and consistency without burning out.

    Experience

    Alexandra Makin created MHFS from her own experience of feeling lost and intimidated in gyms. She became a coach to understand why things work rather than just copy workouts, and built a studio focused on purposeful programming, genuine coaching, and supporting clients where they are at.

    Specialisations

    Strength & Conditioning, Group Fitness, Running, Boot Camp, Athletic Performance

    Training methods

    Strength Training, HIIT, Functional Training, Bodyweight Training, Free Weights, Resistance Bands, Running, Core Training, Stretching

    Where they train

    Private Studio, Gym-based

    Ideal for

    Everyday people, Beginners, All fitness levels

    Free offers and trials

    3-week trial membership available

    Group classes

    MAKIN' GRIND, High intensity class incorporating body-weight, weighted, and cardiovascular exercise designed to improve speed, power, strength, skill and endurance, MAKIN' STRENGTH, Build muscle and increase power with focused strength training sessions using free weights, resistance bands, and bodyweight exercises, MAKIN' FLOW, Improve flexibility and recovery with dedicated stretching sessions focusing on lengthening muscles and enhancing mobility, MAKIN' STABILITY, Strengthen core with targeted exercises designed to enhance stability and balance, MAKIN' STRIDES, Run Club welcoming all levels, focusing on technique, endurance, and camaraderie while exploring local area, MAKIN' COLLECTIVE, Bootcamp classes combining cardio, strength training, and functional movements in high-energy setting, MAKIN' HYBRID, 1-hour session packed with sled work, erg intervals, and both weighted and bodyweight exercises focusing on performance and progression, MAKIN' POWER, Designed to develop explosive strength, improve athletic performance, and enhance power output with emphasis on proper technique, speed, and explosiveness

    Class timetable

    Friday: 5:30am - 1:00pm & 5:00pm - 6:00pm; Monday: 5:30am - 8:00pm; Sunday: Closed; Tuesday: 5:30am - 7:30pm; Saturday: 7:00am - 11:00am; Thursday: 5:30am - 7:30pm; Wednesday: 5:30am - 8:00pm

    Practical
    • Booking: Online booking system (Zenplanner), Phone (0422 171 890)
    Address

    5/14 Paton St, Woy Woy NSW 2256

    Team
    • Alexandra Makin
  • Kincumber, NSWGym5(13)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free consultation
    • Gym based
    • Private studio
    • Certified coaches with expert CrossFit training; specific certifications not detailed on website
    View more about CrossFit Amare Vita
    About

    CrossFit Amare Vita is a community-focused gym offering scalable CrossFit training for all fitness levels, with expert coaching and supportive community environment. Born from a lifelong passion for CrossFit.

    Qualifications
    • Certified coaches with expert CrossFit training; specific certifications not detailed on website
    Experience

    Coaches born from lifelong passion for CrossFit with years of coaching experience. Team described as experienced and knowledgeable with focus on safe, effective programming.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training, Rehab / Injury Recovery

    Training methods

    CrossFit, Olympic Lifting, Powerlifting, HIIT, Gymnastics, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels (beginners to seasoned athletes), Parents, Professionals/busy schedules, People recovering from injury, Athletes seeking competitive edge

    Free offers and trials

    No Sweat Intro session (complimentary initial visit with coach consultation)

    Group classes

    CrossFit classes (60-minute, 6 days per week implied)

    Facilities

    Top-tier/elite equipment, Olympic lifting platforms, Rowing machines, Clean, well-organized facility, No mirrors (intentional design choice)

    Practical
    • Booking: Online booking portal available; phone contact 0468 049 291
    Address

    Unit 5/8 Kerta Rd, Kincumber NSW 2251

    Team
    • BenCrossFit coaching, Olympic lifting, strength training
    • Stephanie (Steph)CrossFit coaching, Olympic lifting, strength training
    Client testimonials
    I've been attending Amare Vita for over two months now, and I've honestly enjoyed every session. From the very first day I walked in, I was greeted with a warm welcome and felt completely comfortable. The coaches have been incredibly supportive, always offering helpful advice and guidance, which has played a big role in keeping me consistent. I also really appreciate how flexible their schedule is.
    Lachlan S
    I've been training at CrossFit Amare Vita for 6+ months and it's been an amazing experience. The workouts are challenging and varied, and the coaches are knowledgeable and super supportive. The community is incredibly welcoming, making it a great place to train and grow. Highly recommend it to anyone looking for a motivating and friendly gym!
    Daniel Seller
    Such a welcoming environment, catering for all abilities. Can't put my finger on exactly what makes the vibe so lovely (often not at gyms) might be the lack of mirrors, just a great group of people. Ben & Steph are both so knowledgeable and always happy to offer advice and support in reaching goals.
    amiegraham1
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