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Personal trainers

Personal Trainers on the Central Coast

Compare 47 personal trainers and gyms across 28 Central Coast suburbs by location, price, Google reviews, speciality and training style.

Central Coast at a glance

3
publish PT pricing
22
offer a free consultation or trial
29 + 18
trainers + gyms with PT
28
suburbs covered

Directory data updated 24 September 2026.

5 weight loss gym based trainers & gyms on the Central Coast with a free consultation

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Personal trainers

  • Ettalong Beach, NSWPersonal trainer5(40)

    • Pilates
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Jenna Salvaterra - Level 2 Running Coach
    View more about Belle Movement Pilates and Personal Training- Ettalong Beach
    About

    Belle Movement is a Pilates and movement studio on the Central Coast NSW with locations in Ettalong Beach and Umina Beach. Founded by ex-athlete and PE teacher Jenna Salvaterra, the studio offers 100+ classes weekly with a philosophy of 'joy through movement' in a welcoming, inclusive community.

    Qualifications
    • Jenna Salvaterra - Level 2 Running Coach
    • Instructors trained in Sport and Exercise Science (Strength & Conditioning instructors)
    Experience

    7+ years. Belle Movement was founded in 2018 by Jenna Salvaterra. Started with 1 class per week on a Wednesday morning at Umina SLSC and has grown to 2 studios, 20 Reformers, 900 class places per week, and 15 staff members.

    Specialisations

    Pilates, Strength & Conditioning, Post-Natal, Senior Fitness, Athletic Performance, Weight Loss

    Training methods

    Reformer Pilates, Mat Pilates, Functional Training, Boxing, Strength & Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Pregnant clients, Post-natal women, Senior fitness (65+), Runners, Athletes, Families (crèche available), Everyone - 'pilates for every body'

    Pricing

    Casual: Name: Casual Visit (Drop-in); Price: $30 AUD; Validity: 30 day expiry; Casual Reformer Class; Creche: Name: Crèche; Bookings essential. Primary school children welcome in school holidays.; Price: FREE; Location: Umina Studio only; Age range: 6 weeks to 6 years; Availability: 5 days per week; Class packs: Name: 5 Class Pack; Price: $136.50 AUD; Validity: 6 month expiry; Name: 10 Class Pack; Price: $271 AUD; Validity: 6 month expiry; Intro offer: Name: 3 Classes Intro Offer; Price: $49 AUD; 3 classes, usable at either or both studios; Senior pricing: Name: Queenager 10 Class Pack;...

    Membership

    Intro: $49 AUD for 3 classes; Unlimited: $79 AUD/week; 5 class pack: $136.50 AUD; 10 class pack: $271 AUD; Casual dropin: $30 AUD; Weekly 2 classes: $49 AUD/week; Weekly 3 classes: $63 AUD/week

    Free offers and trials

    3 classes for $49 intro offer (reduced, not free); Free crèche service at Umina studio; Free running workshop and expert panel events (mentioned in Instagram content)

    Nutrition

    Nutrition consultation mentioned in context of Belle Running program (partnerships with nutritionists for running workshops)

    Group classes

    Reformer Cruise, Open Level Reformer, Reformer Sweat, PowerFlow Cruise, PowerFlow Stretch, PowerFlow Sweat, Strength & Conditioning, Queenagers, Belle Boxing

    Facilities

    20 Reformers across both studios, Mat Pilates space, Boxing equipment, Weights, Purpose-built crèche at Umina (indoor and outdoor play areas)

    Practical
    • Accessibility: Wheelchair access: Ettalong studio specifically described as 'accessible'; Pregnancy accommodations: Multiple classes suitable for pregnant clients with modifications available; Disability...
    • Booking: Belle Movement App (iOS and Android); Online booking via Momence platform; Walk-in (likely available)
    Address

    1/46 Picnic Parade, Ettalong Beach NSW 2257

  • Woy Woy, NSWPersonal trainer5(18)

    • Athletic Performance
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Soar Performance Training
    Specialisations

    Athletic Performance, Strength & Conditioning, Weight Loss, Injury Recovery, Elite Performance

    Training methods

    Functional Training, Strength Training, Conditioning, Video analysis of technique and movement patterns

    Where they train

    Private Studio, Gym-based, Mobile (team training grounds)

    Ideal for

    Elite athletes, Australian champions, Ironman competitors, Junior sports stars, Masters competitors, Soccer over 45s, Health-conscious individuals, Weight loss seekers, People with injuries, Teams/sporting codes, Teenagers and kids

    Pricing

    Small group: $80/week; Group fitness: $50/week; Personal training: $75/session or package

    Free offers and trials

    FREE TRIAL – 1 WEEK for Group Fitness; FREE TRIAL – 1 WEEK for Small Group; Individual initial consultation and movement assessment included

    Nutrition

    Access to nutrition advice included in group fitness and small group programs; personal plans available with personal training

    Group classes

    Group Fitness (8 sessions per week), Small Group Training (2-5 people), Team Performance sessions, Teens and Kids sessions

    Class timetable

    8 group strength and conditioning sessions each week offered; specific times not listed

    Address

    29 Alma Ave, Woy Woy NSW 2257

    Client testimonials
    Steve has the great skill as a trainer to be able to work within the limits his clients have in terms of time and availability and still structure a great training programm and get results.
    David Housego
    Steve sets the bar high, but at the same time he has the uncanny ability to encourage and entice you out of your comfort zone and before long you are well on your way to achieving your goals.
    Kristen Gorman
    Steve is constantly challenging me with new exercises and approaches to training that ensure I get to where I want to go. I would recommend Soar PT to anyone who wants to get more serious about their health and wellbeing.
    Tim Byrne
    I have never been a gym person before. Steve has made sure that he has accommodated my back and knee injuries – I have progressed beyond all of my expectations and have not reinjured myself. My goal a couple of months ago was to be able to get back on my board and get in the surf which hasn't happened for about 10 years. I am now ready and confident to go out knowing that I am stronger than I have ever been and it has all been down to Soar PT.
    Les D
    Over the 28 Days I lost a total of 3.9kgs and 27cms in total with big improvements around my waist and thighs. My focus shifted to changing those sustainable habits that the plan was building to convert to long term weight loss results. Since finishing the 28 days I have allowed a few small changes like the odd coffee but have mostly kept the same habits, I have lost almost an extra 1kgs. I can't thank you enough for your guidance and support with my training and nutrition.
    Amy M
  • Marks Point, NSWPersonal trainer5(1)

    • Weight Loss
    • Beginner Fitness
    • Injury Recovery
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    • Education background in rehabilitation/injury management
    View more about Joshua Drinkwater PT
    About

    Personal trainer focused on making you comfortable from day one, providing structured programs, exercise technique coaching, and nutrition guidelines suited to your lifestyle without 'BS'.

    Qualifications
    • Education background in rehabilitation/injury management
    Experience

    Trainer with rehabilitation background who specialises in helping clients work around injuries and build sustainable fitness routines.

    Specialisations

    Weight Loss, Beginner Fitness, Injury Recovery, Functional Training

    Training methods

    Personal Training, Boxing, Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, People returning to fitness after time away, People with injuries or previous limitations

    Pricing

    Pt programs: $325+ for 10-week blocks; Pt intro pack: $130 (3 x 60 minute sessions with full program and technique coaching); Payment options: Weekly payment options available

    Free offers and trials

    First boxing fitness class is FREE

    Online coaching

    Access: Lifetime access to all program materials; Format: Fully personalised program designed for goals, fitness level and lifestyle; Support: Progress monitoring with adjustments as needed; Weekly check ins: Meet via Google Spaces each week to discuss progress and tackle challenges

    Nutrition

    Nutrition guidelines included (described as not insane diets)

    Group classes

    Boxing Fitness

    Practical
    • Booking: Online booking via Stripe links provided on website
    Address

    Marks Point Rd, Marks Point NSW 2280

    Team
    • Joshua Drinkwater

Gyms with personal trainingPT is usually charged on top of membership

  • Caves Beach, NSWGym4.9(51)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Cert III and IV in Fitness
    View more about Mindful Strength & Fitness
    About

    Mindful Strength & Fitness is a CrossFit affiliate and personal training facility in Caves Beach dedicated to creating a community-focused gym with expert coaching, emphasising education, integrity, respect and enthusiasm.

    Qualifications
    • Cert III and IV in Fitness
    • CrossFit Level 1 and Level 2 Coaching
    • Bachelor of Exercise and Sports Science
    • ESSA Accredited Exercise Scientist
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness, Women's Fitness

    Training methods

    CrossFit, Functional Training, HIIT, Powerlifting, Olympic Lifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Beginners, Experienced athletes, 50+ age group, Teenagers (TeenFit), Children (CrossFit Kids), Women

    Pricing

    Specific pricing not explicitly stated on website - prospective clients should contact gym directly or book free intro session

    Free offers and trials

    Free introductory session - 'BOOK A FREE INTRO'

    Nutrition

    Services: Women's nutritional health coaching; Habits coaching; Calorie targets; Macro plans

    Group classes

    CrossFit, StrengthFit, Sweat, Functional Strength & Conditioning, 50+ Classes, TeenFit

    Class timetable

    Sunday: 3:30 pm - 5:00 pm; Saturday: 6:30 am – 10:30 am; Monday to friday: 5:00 am – 7:30 pm

    Practical
    • Booking: Online booking system (msfscheduling.as.me/), contact form, phone (0407 009 016), email (contact@msfcrossfit.com.au)
    Address

    19 Strathmore Rd, Caves Beach NSW 2281

    Team
    • Nick
    • Lindsay (Linds)
    • Gabby (Gab)
    Client testimonials
    The perfect community exercise space. Great coaches, no ego's, caters for all levels. The owners have awesome values that come out in their business planning and are so personable. Would recommend to anyone, from any background, with any fitness level.
    Luke W.
  • West Gosford, NSWGym5(9)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • Cert IV Personal Trainer
    View more about Recharge Personal Fitness
    About

    Erik is The Personal Trainer who inspires individuals to improve the quality of their lives. He offers exceptional support with great encouragement and motivation to keep clients focused to achieve the best results.

    Qualifications
    • Cert IV Personal Trainer
    • Diploma of Nutrition
    • Registered with Fitness Australia
    Experience

    25+ years. 25 years of professional experience as a gym owner, Personal Trainer, Nutritionist and Australian Natural Body Building Champion, placing 3rd in the Natural Universe and 5th in the World.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Functional Training, Free Weight Training, Machine-based Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    General fitness clients, Strength and muscle building enthusiasts, Weight loss clients, Injury recovery clients, All age groups and physical conditions (suitable for injury conditions and most age groups)

    Pricing

    Membership: Unlimited gym facility access with personal support and advice from Personal Trainer on gym floor; Visit passes: Individual daily visit passes available with personal support and advice from Personal Trainer; Intro offer 1: 20 Visit Pass for the price of a 10 Visit Pass - save $265 (limited time); Intro offer 2: Gym Intro Pass - save $80; Personal training format: 1 on 1 Personal Training and Small Group Personal Training available

    Free offers and trials

    Free Initial Consultation

    Nutrition

    Recharge Healthy Nutrition Plans - A Healthy Nutrition Plan is designed in conjunction with the individual's exercise program and personal training. Nutrition knowledge is vital to complement a regular exercise program. Education is given on food groups including the benefits and functions for the body.

    Group classes

    Small Group Training - Personal Group Training available with personal encouragement, motivation, monitoring and feedback for correct exercise technique

    Facilities

    MedX Machines (ergonomically and biomechanically correct exercise machines for strength and rehabilitation), Hammer Strength Machines (State of the Art Motion Technology free weight equipment), Free Weight Equipment (weights, dumbbells, benches), Cardio Machines (treadmills, cross trainers, bikes)

    Practical
    • Booking: Online contact form, phone (0412 225 391), email (erik@rechargegym.com.au)
    Address

    Unit 7/5-7 Enterprise Cl, West Gosford NSW 2250

    Team
    • Erik Oksa
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