Personal trainers

Personal Trainers on the Central Coast

Compare 47 personal trainers and gyms across 28 Central Coast suburbs by location, price, Google reviews, speciality and training style.

Quick filters

Central Coast at a glance

3
publish PT pricing: 22
offer a free consultation or trial: 29 + 18
trainers + gyms with PT: 28
suburbs covered

Directory data updated 24 September 2026.

15 athletic performance private studio trainers & gyms on the Central Coast

Showing 1 to 15 with 2 filters applied. Clear filters

All filters2

Sort

Personal trainers

Toned body and fitness
Springfield, NSWPersonal trainer5(12)
- Athletic Performance
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Springfield listings
View more about Toned body and fitness
About
Personal trainer with 9+ years experience specialising in competition prep coaching, lifestyle coaching, and fitness training. Current NBA Swimsuit Pro with a passion for weight training and helping clients achieve lasting results through education and consistency.
Experience
9+ years. 9+ years in the fitness industry. Started weight training at age 18 as a complete beginner. Competed in natural federations (ICN, NBA, INBA, ABF) since 2015 with 12+ personal competition preparations. Specialises in comp prep coaching with 95% of clients placing in top 3. Currently works from private home studio and online. Previously worked in commercial gyms.
Specialisations
Athletic Performance, Strength & Conditioning, Women's Fitness
Training methods
Weight Training, Functional Training
Where they train
Private Studio, Online, Home Visits
Ideal for
Women, Fitness competitors, Those seeking sustainable lifestyle change, Beginners to fitness, People struggling with consistency and diet adherence
Pricing
Photoshoot prep: Includes: Customised nutrition protocols, weekly check-ins, training program via spreadsheets, daily accountability targets, macro-friendly recipe library, optional group photoshoot on Central Coast (additional cost); 12 week commitment: $46.64 AUD/week; 16 week commitment: $41.49 AUD/week; Comp prep coaching: Includes: Personalised training programs (new every 6 weeks), customised macros, weekly biofeedback check-ins, daily accountability, video form assessment, meal guide, optional written personal meal guide (+$10/week); Weekly rate: $90.94 AUD/week; Minimum commitment: 20...
Free offers and trials
Free resources: Macro ebooks, smart swaps guide included in online coaching programs; Free consultation: 30-minute call available via Calendly booking; Free flexible eating guide: Available via email newsletter signup
Online coaching
Formats: 1:1 Online coaching via mobile app; Personalised training programs delivered via app or spreadsheets; Weekly video check-ins; Form assessment via video uploads; Zoom calls available; App features: Mobile app with video uploads, training tracking, progress tracking, macro tracker, in-app support, access to FB community, macro ebooks, smart swaps guide
Nutrition
Offerings: Customised nutrition protocols; Customised macronutrient and calorie breakdowns; Weekly nutritional check-ins; Macro-friendly recipe library; Meal guide 'Thesaurus' with swap alternatives within 10 cals; Exemplar meal guides personalised to goals; Educational resources on nutrition; Free Flexible Eating Guide available via newsletter signup; Disclaimer: Emma Carr is not a dietitian and intends only to provide knowledge and education around basic understanding of food and nutrition.
Practical
Booking: Online booking via Calendly (30-min consultation call), Newie app for program enrollment
Address
1 Lakala Ave, Springfield NSW 2250
Team
Emma Carr
Belle Movement Pilates and Personal Training- Ettalong Beach
Ettalong Beach, NSWPersonal trainer5(40)
- Pilates
- Strength & Conditioning
- Post-Natal
- Free trial session
- Private studio
- Gym based
- Nutrition support
- Jenna Salvaterra - Level 2 Running Coach
Claim this listing See Ettalong Beach listings
View more about Belle Movement Pilates and Personal Training- Ettalong Beach
About
Belle Movement is a Pilates and movement studio on the Central Coast NSW with locations in Ettalong Beach and Umina Beach. Founded by ex-athlete and PE teacher Jenna Salvaterra, the studio offers 100+ classes weekly with a philosophy of 'joy through movement' in a welcoming, inclusive community.
Qualifications
Jenna Salvaterra - Level 2 Running Coach
Instructors trained in Sport and Exercise Science (Strength & Conditioning instructors)
Experience
7+ years. Belle Movement was founded in 2018 by Jenna Salvaterra. Started with 1 class per week on a Wednesday morning at Umina SLSC and has grown to 2 studios, 20 Reformers, 900 class places per week, and 15 staff members.
Specialisations
Pilates, Strength & Conditioning, Post-Natal, Senior Fitness, Athletic Performance, Weight Loss
Training methods
Reformer Pilates, Mat Pilates, Functional Training, Boxing, Strength & Conditioning
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Pregnant clients, Post-natal women, Senior fitness (65+), Runners, Athletes, Families (crèche available), Everyone - 'pilates for every body'
Pricing
Casual: Name: Casual Visit (Drop-in); Price: $30 AUD; Validity: 30 day expiry; Casual Reformer Class; Creche: Name: Crèche; Bookings essential. Primary school children welcome in school holidays.; Price: FREE; Location: Umina Studio only; Age range: 6 weeks to 6 years; Availability: 5 days per week; Class packs: Name: 5 Class Pack; Price: $136.50 AUD; Validity: 6 month expiry; Name: 10 Class Pack; Price: $271 AUD; Validity: 6 month expiry; Intro offer: Name: 3 Classes Intro Offer; Price: $49 AUD; 3 classes, usable at either or both studios; Senior pricing: Name: Queenager 10 Class Pack;...
Membership
Intro: $49 AUD for 3 classes; Unlimited: $79 AUD/week; 5 class pack: $136.50 AUD; 10 class pack: $271 AUD; Casual dropin: $30 AUD; Weekly 2 classes: $49 AUD/week; Weekly 3 classes: $63 AUD/week
Free offers and trials
3 classes for $49 intro offer (reduced, not free); Free crèche service at Umina studio; Free running workshop and expert panel events (mentioned in Instagram content)
Nutrition
Nutrition consultation mentioned in context of Belle Running program (partnerships with nutritionists for running workshops)
Group classes
Reformer Cruise, Open Level Reformer, Reformer Sweat, PowerFlow Cruise, PowerFlow Stretch, PowerFlow Sweat, Strength & Conditioning, Queenagers, Belle Boxing
Facilities
20 Reformers across both studios, Mat Pilates space, Boxing equipment, Weights, Purpose-built crèche at Umina (indoor and outdoor play areas)
Practical
Accessibility: Wheelchair access: Ettalong studio specifically described as 'accessible'; Pregnancy accommodations: Multiple classes suitable for pregnant clients with modifications available; Disability...
Booking: Belle Movement App (iOS and Android); Online booking via Momence platform; Walk-in (likely available)
Address
1/46 Picnic Parade, Ettalong Beach NSW 2257
MV8 Personal Training
Terrigal, NSWPersonal trainer5(4)
- Weight Loss
- Athletic Performance
- Strength & Conditioning
- Private studio
- Outdoor
- Nutrition support
- Bachelor of Education (Sydney University) - Karl
Claim this listing See Terrigal listings
View more about MV8 Personal Training
About
MV8 Personal Training, established 2005, specialises in performance training, body transformations, and personal training at a fully equipped studio in Terrigal with picturesque outlook. Objective is to help clients create sustainable lifestyle changes through exercise, nutrition, and positive attitude.
Qualifications
Bachelor of Education (Sydney University) - Karl
Certificate IV in Fitness (Australian Institute of Fitness) - Karl
Master Trainer Certificate (Australian Institute of Fitness) - Karl
Certificate IV in Workplace Training & Assessment (TAFE NSW) - Karl
Certificate IV in Fitness (Australian Institute of Personal Trainers) - Jane
Fully insured and registered with Fitness Australia (both trainers)
Specialisations
Weight Loss, Athletic Performance, Strength & Conditioning
Training methods
Personal Training, Performance Training, Body Transformations
Where they train
Private Studio, Outdoor
Ideal for
Athletes, Sports performers, Weight loss clients, All fitness levels, Mothers, Corporate clients, NSW Police, Mature clients, Dancers, Surf lifesavers
Pricing
Flexible payment options available; Payment structure: Pay per week or per month (no membership fees, joining fees, or contracts)
Nutrition
Jane McCafferty focuses on food preparation and planning for a healthy lifestyle. Real food approach (not packets and bottles). Karl provides advice on food intake as part of personalised training programs.
Facilities
Fully equipped training studio in Terrigal with picturesque outlook
Practical
Booking: Phone or email contact
Address
98 Serpentine Rd, Terrigal NSW 2260
Team
Karl McCafferty
Jane McCafferty
Client testimonials
“Result: 34 kg loss in 5 months; Client name: Michael Harrison, Terrigal; Testimonial text: Walking into MV8 studio is one of the best things that I have done for myself in many years. Karl and the team at MV8 are completely focused on helping you achieve your health goals. During the last 5 months I have lost 34kgs so far, and I am enjoying all the benefits of healthy weight loss. The training...”
“Achievement: 1st Australian female and 15th female overall, Marathon des Sables - a 250km multi-day stage race through the Moroccan Sahara Desert; Client name: Mari-Mar Walton; Testimonial text: Karl has been the group trainer for Travelling Fit for 4 years and he has also been training me personally for such events as the Marathon des Sables, a 250km, multi-day stage race through the Moroccan...”
“Result: 24 kg loss since August 2010; Client name: Kenn, Terrigal; Testimonial text: When I initially started with Karl it was all about losing the weight, however Karl's attitude and motivation have not only helped me lose heaps of weight but he has changed my views and opinions about diet and lifestyle as well. I have 3 little boys who have heaps of energy and i'm happy to say i can now keep up...”
Kyle Janks
Valentine, NSWPersonal trainer
- Rehab / Injury Recovery
- Athletic Performance
- High Performance
- Free consultation
- Private studio
- Online coaching
- 20+ years' experience
Claim this listing See Valentine listings
View more about Kyle Janks
About
Vibrant rehabilitation and high-performance movement coach with over 20 years experience in wellness. Specialises in efficient movement patterns and recovery from injury, drawing on military background and personal rehabilitation journey.
Experience
20+ years. 20+ years in wellness industry. Former South African military (infantry paratrooper, intelligence field handler, navy leading seaman clearance diver). Overcame three crushed vertebrae in neck from diving accident through specialised rehabilitation. Trained with experts across Europe and USA. Developed unique KJT Method focused on efficient movement quality.
Specialisations
Rehab / Injury Recovery, Athletic Performance, High Performance
Training methods
Bodyweight Movement, Functional Training
Where they train
Online, Private Studio
Ideal for
All ages, All fitness levels, Injury recovery clients
Pricing
AU$200 per hour (minimum 1 hour session, minimum 4-week commitment)
Free offers and trials
Complimentary video assessment (initial consultation)
Online coaching
Format: Video call coaching; Online coaching via video calls. Weekly sessions minimum 1 hour with minimum 4-week commitment.
Practical
Booking: Contact via phone or website for complimentary video assessment
Address
8 Edinburgh Cl, Valentine NSW 2280
Team
Kyle Janks
Soar Performance Training
Woy Woy, NSWPersonal trainer5(18)
- Athletic Performance
- Strength & Conditioning
- Weight Loss
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Woy Woy listings
View more about Soar Performance Training
Specialisations
Athletic Performance, Strength & Conditioning, Weight Loss, Injury Recovery, Elite Performance
Training methods
Functional Training, Strength Training, Conditioning, Video analysis of technique and movement patterns
Where they train
Private Studio, Gym-based, Mobile (team training grounds)
Ideal for
Elite athletes, Australian champions, Ironman competitors, Junior sports stars, Masters competitors, Soccer over 45s, Health-conscious individuals, Weight loss seekers, People with injuries, Teams/sporting codes, Teenagers and kids
Pricing
Small group: $80/week; Group fitness: $50/week; Personal training: $75/session or package
Free offers and trials
FREE TRIAL – 1 WEEK for Group Fitness; FREE TRIAL – 1 WEEK for Small Group; Individual initial consultation and movement assessment included
Nutrition
Access to nutrition advice included in group fitness and small group programs; personal plans available with personal training
Group classes
Group Fitness (8 sessions per week), Small Group Training (2-5 people), Team Performance sessions, Teens and Kids sessions
Class timetable
8 group strength and conditioning sessions each week offered; specific times not listed
Address
29 Alma Ave, Woy Woy NSW 2257
Client testimonials
“Steve has the great skill as a trainer to be able to work within the limits his clients have in terms of time and availability and still structure a great training programm and get results.”
David Housego
“Steve sets the bar high, but at the same time he has the uncanny ability to encourage and entice you out of your comfort zone and before long you are well on your way to achieving your goals.”
Kristen Gorman
“Steve is constantly challenging me with new exercises and approaches to training that ensure I get to where I want to go. I would recommend Soar PT to anyone who wants to get more serious about their health and wellbeing.”
Tim Byrne
“I have never been a gym person before. Steve has made sure that he has accommodated my back and knee injuries – I have progressed beyond all of my expectations and have not reinjured myself. My goal a couple of months ago was to be able to get back on my board and get in the surf which hasn't happened for about 10 years. I am now ready and confident to go out knowing that I am stronger than I have ever been and it has all been down to Soar PT.”
Les D
“Over the 28 Days I lost a total of 3.9kgs and 27cms in total with big improvements around my waist and thighs. My focus shifted to changing those sustainable habits that the plan was building to convert to long term weight loss results. Since finishing the 28 days I have allowed a few small changes like the odd coffee but have mostly kept the same habits, I have lost almost an extra 1kgs. I can't thank you enough for your guidance and support with my training and nutrition.”
Amy M
Tension Free Body
MacMasters Beach, NSWPersonal trainer5(65)
- Rehab / Injury Recovery
- Pain Relief
- Movement Restoration
- Free consultation
- Private studio
- Nutrition support
- 20+ years' experience
Claim this listing See MacMasters Beach listings
View more about Tension Free Body
About
Over more than two decades of helping people relieve pain and restore agile, pain-free movement. Sean has built lasting friendships worldwide and witnessed individuals rediscover freedom and body awareness. Helping people return to fully enjoying life is what makes this work meaningful.
Experience
20+ years. Over 20+ years of helping people relieve pain and restore pain-free movement. Travelled across the world to help people. Specialises in helping individuals recover from chronic pain, nerve issues, and movement restrictions.
Specialisations
Rehab / Injury Recovery, Pain Relief, Movement Restoration, Athletic Performance
Training methods
Myofascial Release, Dry Needling, Acupuncture, Cupping, Movement Therapy, Mobility Band Work, TENS Stimulation, Heat/Cold Therapy, Tai Chi, Chi Gong, Massage
Where they train
Private Studio
Ideal for
People with chronic pain, Athletes and sports people, Post-injury recovery clients, People seeking pain-free movement, Elderly/senior fitness, Anyone wanting to prevent injury
Free offers and trials
Initial consultation available
Nutrition
Healthy lifestyle and eating regimen guidance mentioned in testimonials
Practical
Booking: Online booking at https://www.tensionfreebody.com/services or phone 0421 705 739 or email Seanheals@TensionFreeBody.com
Address
490 The Scenic Rd, MacMasters Beach NSW 2251
Team
Sean
Client testimonials
“Sean has an amazing understanding of the body and how to train it. He will help you to understand the root of your problems and then show what work you need to put in from there. Also I highly recommend doing dry needles and massage to experience the tension free feeling”
Jose Rodriguez - Functional Patterns, Personal Trainer
“I started seeing Sean several years ago after being booked in for spine surgery. Within a week of starting treatment I was beginning to feel relief. I delayed surgery and sought a second opinion. 4 weeks had passed and my symptoms were much reduced. I regained 100% of my strength, I am symptom free and I have full mobility. I cannot recommend Sean enough, he saved me from cutting into my body to treat a symptom and not the cause.”
Travis Bell
“I have been training with him since on a weekly basis for 8 years. Sean uses holistic approach to fitness incorporating flexibility, strength, posture, balance along with healthy lifestyle and eating regimen. I have made an incredible progress to my agility, flexibility, strength and overall outlook in life. He taught me how to do chi gong, tai chi, etc. Sean is genuinely caring person and puts a lot of effort and attention to his clients. Couldn't recommend him highly enough. Simply the best!”
Daphne Nott
Flow & Flex Pilates studio
Gosford, NSWPersonal trainer5(64)
- Reformer Pilates
- Personal Training
- Yoga
- Free intro offer
- Private studio
Claim this listing See Gosford listings
View more about Flow & Flex Pilates studio
About
Flow & Flex offers Reformer Pilates, Personal Training, and Yoga in a close-knit community setting. They use smart heart rate-based coaching to help clients achieve lasting results without overtraining.
Specialisations
Reformer Pilates, Personal Training, Yoga, Stretch & Recovery, Athletic Performance
Training methods
Reformer Pilates, Mat Pilates, Yoga, Heart Rate-Based Training, Weight Training
Where they train
Private Studio
Ideal for
General Fitness, Strength & Conditioning
Pricing
Intro offer: $30 to get started
Free offers and trials
$30 introductory offer
Group classes
Reformer Pilates Classes, Stretch & Recovery Classes, Yoga Classes
Facilities
Reformer Pilates Equipment, Yoga Classes, Recovery Space
Practical
Booking: Online booking via website (memberships page)
Address
unit 2/170 Mann St, Gosford NSW 2250

Gyms with personal trainingPT is usually charged on top of membership

Transitional Health and Fitness
Lisarow, NSWGym5(126)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Lisarow listings
View more about Transitional Health and Fitness
About
Award-winning personal training studio on the Central Coast run by husband-wife duo Jimmy and Kylie Haskell. Specialising in customised 1-on-1 training, couples/small group PT, mobile training, and online coaching with a focus on strength training and holistic health transformation.
Experience
Collective team experience of 10+ years each. Jimmy training since 2010 (14 years), Kylie since 2013 (11 years), Daniel since 2014 (10 years). THF founded August 5, 2011. Has transformed over 13,000 lives through diverse programs. Multiple natural bodybuilding championships and competitive achievements across team members.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness
Training methods
Strength Training, Functional Training, TRX Suspension Training, Kettlebell Training, Bootcamp, Boxing, Metafit Bodyweight Training
Where they train
Private Studio, Mobile, Home Visits, Online
Pricing
Specific pricing not listed on website. Contact required for rates.; First session: Free
Free offers and trials
FREE first session (1-on-1 personal training); FREE initial consultation; FREE exclusive healthy eating eBook with initial consultation
Online coaching
Online personal training with expertly crafted personalised workouts, coaching on your schedule, custom plans and check-ins. Clients report it works well with flexibility.; Testimonial note: Client Leah S noted 'Especially happy with the offer to move to online training during Covid – worked really well'
Nutrition
Personalised analysis and realistic guidance for nutrition and lifestyle coaching. Kylie (co-owner) provides holistic health and nutrition advice with 10+ years professional chef experience. Nutritional programs recommended (including Isagenix program mentioned in testimonials).
Facilities
Cardio machines, Resistance training equipment, Free weights, Spacious, open training areas, Specialist areas for men and women (private spaces), Smoothie bar, Two-story studio
Practical
Booking: Online booking form on website, phone: 0404 391 011
Address
608/882 Pacific Hwy, Lisarow NSW 2250
Team
Jimmy HaskellCo-owner, Personal Trainer
Kylie HaskellCo-owner, Personal Trainer, Nutritionist
Daniel JohnsonPersonal Trainer
Client testimonials
“In only three months I've dropped two dress sizes and lost 10cms off my hips alone! The best part though is that I feel much healthier, fitter and stronger and much more confident in myself! Jimmy and Kylie's classes are tailored so that beginners and advanced alike can be pushed to their limits.”
Kellie
“A rigorous and disciplined training regime aimed at weight loss and abs strengthening, and introducing me to the Isagenix program soon yielded results, from 88kgs to 76kg in 6 months and a six-pack for the first time at age 64.”
Lindsay
“My back pain and Sciatica pain has now completely diminished!! Not only that but I'm on track to finally being happy with who I am and gaining my self esteem back. The best and most genuine personal trainers I have ever engaged with and the nutritional plans they recommend are incredibly easy to follow and very rewarding.”
Bec
Mindful Strength & Fitness
Caves Beach, NSWGym4.9(51)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
- Gym based
- Nutrition support
- Cert III and IV in Fitness
Claim this listing See Caves Beach listings
View more about Mindful Strength & Fitness
About
Mindful Strength & Fitness is a CrossFit affiliate and personal training facility in Caves Beach dedicated to creating a community-focused gym with expert coaching, emphasising education, integrity, respect and enthusiasm.
Qualifications
Cert III and IV in Fitness
CrossFit Level 1 and Level 2 Coaching
Bachelor of Exercise and Sports Science
ESSA Accredited Exercise Scientist
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness, Women's Fitness
Training methods
CrossFit, Functional Training, HIIT, Powerlifting, Olympic Lifting
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Beginners, Experienced athletes, 50+ age group, Teenagers (TeenFit), Children (CrossFit Kids), Women
Pricing
Specific pricing not explicitly stated on website - prospective clients should contact gym directly or book free intro session
Free offers and trials
Free introductory session - 'BOOK A FREE INTRO'
Nutrition
Services: Women's nutritional health coaching; Habits coaching; Calorie targets; Macro plans
Group classes
CrossFit, StrengthFit, Sweat, Functional Strength & Conditioning, 50+ Classes, TeenFit
Class timetable
Sunday: 3:30 pm - 5:00 pm; Saturday: 6:30 am – 10:30 am; Monday to friday: 5:00 am – 7:30 pm
Practical
Booking: Online booking system (msfscheduling.as.me/), contact form, phone (0407 009 016), email (contact@msfcrossfit.com.au)
Address
19 Strathmore Rd, Caves Beach NSW 2281
Team
Nick
Lindsay (Linds)
Gabby (Gab)
Client testimonials
“The perfect community exercise space. Great coaches, no ego's, caters for all levels. The owners have awesome values that come out in their business planning and are so personable. Would recommend to anyone, from any background, with any fitness level.”
Luke W.
Recharge Personal Fitness
West Gosford, NSWGym5(9)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Free consultation
- Private studio
- Gym based
- Nutrition support
- Cert IV Personal Trainer
Claim this listing See West Gosford listings
View more about Recharge Personal Fitness
About
Erik is The Personal Trainer who inspires individuals to improve the quality of their lives. He offers exceptional support with great encouragement and motivation to keep clients focused to achieve the best results.
Qualifications
Cert IV Personal Trainer
Diploma of Nutrition
Registered with Fitness Australia
Experience
25+ years. 25 years of professional experience as a gym owner, Personal Trainer, Nutritionist and Australian Natural Body Building Champion, placing 3rd in the Natural Universe and 5th in the World.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, Rehab / Injury Recovery
Training methods
Functional Training, Free Weight Training, Machine-based Training
Where they train
Private Studio, Gym-based
Ideal for
General fitness clients, Strength and muscle building enthusiasts, Weight loss clients, Injury recovery clients, All age groups and physical conditions (suitable for injury conditions and most age groups)
Pricing
Membership: Unlimited gym facility access with personal support and advice from Personal Trainer on gym floor; Visit passes: Individual daily visit passes available with personal support and advice from Personal Trainer; Intro offer 1: 20 Visit Pass for the price of a 10 Visit Pass - save $265 (limited time); Intro offer 2: Gym Intro Pass - save $80; Personal training format: 1 on 1 Personal Training and Small Group Personal Training available
Free offers and trials
Free Initial Consultation
Nutrition
Recharge Healthy Nutrition Plans - A Healthy Nutrition Plan is designed in conjunction with the individual's exercise program and personal training. Nutrition knowledge is vital to complement a regular exercise program. Education is given on food groups including the benefits and functions for the body.
Group classes
Small Group Training - Personal Group Training available with personal encouragement, motivation, monitoring and feedback for correct exercise technique
Facilities
MedX Machines (ergonomically and biomechanically correct exercise machines for strength and rehabilitation), Hammer Strength Machines (State of the Art Motion Technology free weight equipment), Free Weight Equipment (weights, dumbbells, benches), Cardio Machines (treadmills, cross trainers, bikes)
Practical
Booking: Online contact form, phone (0412 225 391), email (erik@rechargegym.com.au)
Address
Unit 7/5-7 Enterprise Cl, West Gosford NSW 2250
Team
Erik Oksa
MAKIN HEALTH AND FITNESS STUDIO
Woy Woy, NSWGym5(34)
- Strength & Conditioning
- Group Fitness
- Running
- Free trial session
- Private studio
- Gym based
Claim this listing See Woy Woy listings
View more about MAKIN HEALTH AND FITNESS STUDIO
About
Alexandra Makin is the head trainer and owner at Makin Health and Fitness Studio. Built from lived experience rather than fitness trends, the studio focuses on structured, strength-based programs and small group coaching to help everyday people build strength, confidence and consistency without burning out.
Experience
Alexandra Makin created MHFS from her own experience of feeling lost and intimidated in gyms. She became a coach to understand why things work rather than just copy workouts, and built a studio focused on purposeful programming, genuine coaching, and supporting clients where they are at.
Specialisations
Strength & Conditioning, Group Fitness, Running, Boot Camp, Athletic Performance
Training methods
Strength Training, HIIT, Functional Training, Bodyweight Training, Free Weights, Resistance Bands, Running, Core Training, Stretching
Where they train
Private Studio, Gym-based
Ideal for
Everyday people, Beginners, All fitness levels
Free offers and trials
3-week trial membership available
Group classes
MAKIN' GRIND, High intensity class incorporating body-weight, weighted, and cardiovascular exercise designed to improve speed, power, strength, skill and endurance, MAKIN' STRENGTH, Build muscle and increase power with focused strength training sessions using free weights, resistance bands, and bodyweight exercises, MAKIN' FLOW, Improve flexibility and recovery with dedicated stretching sessions focusing on lengthening muscles and enhancing mobility, MAKIN' STABILITY, Strengthen core with targeted exercises designed to enhance stability and balance, MAKIN' STRIDES, Run Club welcoming all levels, focusing on technique, endurance, and camaraderie while exploring local area, MAKIN' COLLECTIVE, Bootcamp classes combining cardio, strength training, and functional movements in high-energy setting, MAKIN' HYBRID, 1-hour session packed with sled work, erg intervals, and both weighted and bodyweight exercises focusing on performance and progression, MAKIN' POWER, Designed to develop explosive strength, improve athletic performance, and enhance power output with emphasis on proper technique, speed, and explosiveness
Class timetable
Friday: 5:30am - 1:00pm & 5:00pm - 6:00pm; Monday: 5:30am - 8:00pm; Sunday: Closed; Tuesday: 5:30am - 7:30pm; Saturday: 7:00am - 11:00am; Thursday: 5:30am - 7:30pm; Wednesday: 5:30am - 8:00pm
Practical
Booking: Online booking system (Zenplanner), Phone (0422 171 890)
Address
5/14 Paton St, Woy Woy NSW 2256
Team
Alexandra Makin
Central Coast Strength & Conditioning
West Gosford, NSWGym5(71)
- Strength & Conditioning
- Athletic Performance
- Injury Recovery or Prevention
- Free consultation
- Private studio
- Nutrition support
- Exercise & Sport Science Degrees (team-wide)
Claim this listing See West Gosford listings
View more about Central Coast Strength & Conditioning
About
CCSC is a private strength studio on the Central Coast specialising in science-led strength coaching for professionals and athletes. They align goals and lifestyle with expert coaching and individualised, measurable programming.
Qualifications
Exercise & Sport Science Degrees (team-wide)
Experience
25+ years. 25+ years combined coaching experience. 11 years serving the Central Coast. 500+ clients and athletes coached from complete beginners to international-level athletes.
Specialisations
Strength & Conditioning, Athletic Performance, Injury Recovery or Prevention, Fat Loss / Body Composition, Train for Longevity
Training methods
Strength Training, Science-led Progression, Strength & Movement Screening
Where they train
Private Studio
Ideal for
High-Performing Professionals, Competitive & Developing Athletes, Busy Professionals, Gym-goers wanting to improve technique, Former Athletes, Youth Athletes (through parents), Complete Beginners, International-level Athletes, People with past injuries
Free offers and trials
Free training guides, nutrition breakdowns, and training assessments sent upon completion of Quick Performance Snapshot form
Nutrition
Nutrition breakdowns offered (mentioned in free offers)
Practical
Booking: Online application form; Phone: 0492 850 074; Email: centralcoastsandc@gmail.com
Address
4/14 Gibbens Rd, West Gosford NSW 2250
CrossFit Amare Vita
Kincumber, NSWGym5(13)
- Strength & Conditioning
- Athletic Performance
- Functional Training
- Free consultation
- Gym based
- Private studio
- Certified coaches with expert CrossFit training; specific certifications not detailed on website
Claim this listing See Kincumber listings
View more about CrossFit Amare Vita
About
CrossFit Amare Vita is a community-focused gym offering scalable CrossFit training for all fitness levels, with expert coaching and supportive community environment. Born from a lifelong passion for CrossFit.
Qualifications
Certified coaches with expert CrossFit training; specific certifications not detailed on website
Experience
Coaches born from lifelong passion for CrossFit with years of coaching experience. Team described as experienced and knowledgeable with focus on safe, effective programming.
Specialisations
Strength & Conditioning, Athletic Performance, Functional Training, Rehab / Injury Recovery
Training methods
CrossFit, Olympic Lifting, Powerlifting, HIIT, Gymnastics, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels (beginners to seasoned athletes), Parents, Professionals/busy schedules, People recovering from injury, Athletes seeking competitive edge
Free offers and trials
No Sweat Intro session (complimentary initial visit with coach consultation)
Group classes
CrossFit classes (60-minute, 6 days per week implied)
Facilities
Top-tier/elite equipment, Olympic lifting platforms, Rowing machines, Clean, well-organized facility, No mirrors (intentional design choice)
Practical
Booking: Online booking portal available; phone contact 0468 049 291
Address
Unit 5/8 Kerta Rd, Kincumber NSW 2251
Team
BenCrossFit coaching, Olympic lifting, strength training
Stephanie (Steph)CrossFit coaching, Olympic lifting, strength training
Client testimonials
“I've been attending Amare Vita for over two months now, and I've honestly enjoyed every session. From the very first day I walked in, I was greeted with a warm welcome and felt completely comfortable. The coaches have been incredibly supportive, always offering helpful advice and guidance, which has played a big role in keeping me consistent. I also really appreciate how flexible their schedule is.”
Lachlan S
“I've been training at CrossFit Amare Vita for 6+ months and it's been an amazing experience. The workouts are challenging and varied, and the coaches are knowledgeable and super supportive. The community is incredibly welcoming, making it a great place to train and grow. Highly recommend it to anyone looking for a motivating and friendly gym!”
Daniel Seller
“Such a welcoming environment, catering for all abilities. Can't put my finger on exactly what makes the vibe so lovely (often not at gyms) might be the lack of mirrors, just a great group of people. Ben & Steph are both so knowledgeable and always happy to offer advice and support in reaching goals.”
amiegraham1
Streetfit Calisthenics training
Umina Beach, NSWGym5(8)
- Strength & Conditioning
- Athletic Performance
- Functional Training
- Private studio
- 12+ years' experience
Claim this listing See Umina Beach listings
View more about Streetfit Calisthenics training
About
Unlock true body awareness and achieve your full physical potential through calisthenics-based strength training. Learn to move with functional strength, mobility and balance, staying pain and injury free.
Experience
12+ years. Chris Nixon worked as a boxing coach and at age 25 suffered a serious back injury. He recovered through calisthenics as an alternative to surgery, rebuilding himself and gaining exceptional strength. He remains a competitive calisthenics athlete and has been training for 12 years.
Specialisations
Strength & Conditioning, Athletic Performance, Functional Training, Rehab / Injury Recovery
Training methods
Calisthenics, Bodyweight Training
Where they train
Private Studio
Ideal for
General population, People seeking strength and conditioning, People recovering from injury, Athletes
Practical
Booking: Online via sign-up form on website
Address
101 Osborne Ave, Umina Beach NSW 2257
Team
Chris Nixon
REVL Training Erina
Erina, NSWGym4.7(15)
- Functional Fitness
- Strength & Conditioning
- Athletic Performance
- Gym based
- Private studio
Claim this listing See Erina listings
View more about REVL Training Erina
About
REVL is a feeling built on a club culture of shared intent and a program that exists to unlock potential. Strength testing, social events and top-tier programming drive what we do, inspiring A New Era of Functional Fitness.
Specialisations
Functional Fitness, Strength & Conditioning, Athletic Performance
Training methods
Functional Training, HIIT
Where they train
Gym-based, Private Studio
Group classes
Sweat Engine
Address
30 Marinus Pl, Erina NSW 2250
Team
Jacob MellingSweat Engine

Near you

Personal trainers near you, by Central Coast suburb

Suburb pages list every trainer and gym in that area with full details, across the Central Coast. Start with the most searched Central Coast suburbs, or open the full list.

Gosford19 Belmont7 Umina Beach12 West Gosford11 Kincumber15 Davistown13 Terrigal10 Green Point19 East Gosford18 Yattalunga18

Browse all 28 Central Coast suburbs

Prefer to train outdoors for free? Browse free outdoor gyms on the Central Coast