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Personal trainers

Personal Trainers on the Central Coast

Compare 47 personal trainers and gyms across 28 Central Coast suburbs by location, price, Google reviews, speciality and training style.

Central Coast at a glance

3
publish PT pricing
22
offer a free consultation or trial
29 + 18
trainers + gyms with PT
28
suburbs covered

Directory data updated 24 September 2026.

6 pre and post-natal private studio trainers & gyms on the Central Coast

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Personal trainers

  • Ettalong Beach, NSWPersonal trainer5(40)

    • Pilates
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Jenna Salvaterra - Level 2 Running Coach
    View more about Belle Movement Pilates and Personal Training- Ettalong Beach
    About

    Belle Movement is a Pilates and movement studio on the Central Coast NSW with locations in Ettalong Beach and Umina Beach. Founded by ex-athlete and PE teacher Jenna Salvaterra, the studio offers 100+ classes weekly with a philosophy of 'joy through movement' in a welcoming, inclusive community.

    Qualifications
    • Jenna Salvaterra - Level 2 Running Coach
    • Instructors trained in Sport and Exercise Science (Strength & Conditioning instructors)
    Experience

    7+ years. Belle Movement was founded in 2018 by Jenna Salvaterra. Started with 1 class per week on a Wednesday morning at Umina SLSC and has grown to 2 studios, 20 Reformers, 900 class places per week, and 15 staff members.

    Specialisations

    Pilates, Strength & Conditioning, Post-Natal, Senior Fitness, Athletic Performance, Weight Loss

    Training methods

    Reformer Pilates, Mat Pilates, Functional Training, Boxing, Strength & Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Pregnant clients, Post-natal women, Senior fitness (65+), Runners, Athletes, Families (crèche available), Everyone - 'pilates for every body'

    Pricing

    Casual: Name: Casual Visit (Drop-in); Price: $30 AUD; Validity: 30 day expiry; Casual Reformer Class; Creche: Name: Crèche; Bookings essential. Primary school children welcome in school holidays.; Price: FREE; Location: Umina Studio only; Age range: 6 weeks to 6 years; Availability: 5 days per week; Class packs: Name: 5 Class Pack; Price: $136.50 AUD; Validity: 6 month expiry; Name: 10 Class Pack; Price: $271 AUD; Validity: 6 month expiry; Intro offer: Name: 3 Classes Intro Offer; Price: $49 AUD; 3 classes, usable at either or both studios; Senior pricing: Name: Queenager 10 Class Pack;...

    Membership

    Intro: $49 AUD for 3 classes; Unlimited: $79 AUD/week; 5 class pack: $136.50 AUD; 10 class pack: $271 AUD; Casual dropin: $30 AUD; Weekly 2 classes: $49 AUD/week; Weekly 3 classes: $63 AUD/week

    Free offers and trials

    3 classes for $49 intro offer (reduced, not free); Free crèche service at Umina studio; Free running workshop and expert panel events (mentioned in Instagram content)

    Nutrition

    Nutrition consultation mentioned in context of Belle Running program (partnerships with nutritionists for running workshops)

    Group classes

    Reformer Cruise, Open Level Reformer, Reformer Sweat, PowerFlow Cruise, PowerFlow Stretch, PowerFlow Sweat, Strength & Conditioning, Queenagers, Belle Boxing

    Facilities

    20 Reformers across both studios, Mat Pilates space, Boxing equipment, Weights, Purpose-built crèche at Umina (indoor and outdoor play areas)

    Practical
    • Accessibility: Wheelchair access: Ettalong studio specifically described as 'accessible'; Pregnancy accommodations: Multiple classes suitable for pregnant clients with modifications available; Disability...
    • Booking: Belle Movement App (iOS and Android); Online booking via Momence platform; Walk-in (likely available)
    Address

    1/46 Picnic Parade, Ettalong Beach NSW 2257

  • Calga, NSWPersonal trainer5(5)

    • Women's Fitness
    • Post-Natal
    • Pre-Natal
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    • Bachelor of Food and Nutrition Science
    View more about Body Thrive
    About

    Jennifer Lock is a holistic health professional with over a decade of experience offering strength training, cardio, Pilates, nutrition, and recovery support. She specializes in supporting women through all life stages, particularly mothers during pre- and postnatal journeys.

    Qualifications
    • Bachelor of Food and Nutrition Science
    • Bachelor of Psychological Science
    • Reformer Pilates Qualification
    • Mat Pilates Qualification
    • Pre- and Postnatal Health Qualification
    • Personal Training Certification
    • Group Fitness Instruction Certification
    Experience

    10+ years. Over a decade in health and fitness industry. Started as group fitness instructor and personal trainer while completing Bachelor of Food and Nutrition Science. Worked as International Personal Trainer aboard Disney Cruise Line.

    Specialisations

    Women's Fitness, Post-Natal, Pre-Natal, Nutrition, Weight Loss, Strength & Conditioning, Recovery

    Training methods

    Pilates, Reformer Pilates, Mat Pilates, Strength Training, Cardio, Functional Training

    Where they train

    Private Studio, Mobile, Online, Home Visits

    Ideal for

    Women, Pregnant women, Postnatal women, Mothers, All fitness levels, All ages

    Nutrition

    Nutrition coaching and support included as part of holistic health approach

    Address

    Central Coast Hwy, Calga NSW 2250

  • Ettalong Beach, NSWPersonal trainer5(25)

    • Post-Natal
    • Pregnancy Support
    • Women's Fitness
    • Private studio
    • Nutrition support
    View more about The Village Collective
    About

    The Village Collective is a community-based motherhood hub dedicated to providing comprehensive perinatal and family support services. Founded by Harriet Blannin-Ferguson and Kathryn Stoneman, it aims to restore the village model of maternal support through allied health services, counselling, wellness programs, and community groups.

    Specialisations

    Post-Natal, Pregnancy Support, Women's Fitness, Perinatal Mental Health, Birth Preparation, Postnatal Recovery

    Training methods

    Yoga, Personal Training, Group Classes, Counselling (CBT, DBT, IEP), Coaching

    Where they train

    Private Studio

    Ideal for

    Mothers, Pregnant women, Postpartum women, Families, Young children, Teenagers, Women preconception, Couples, Parents

    Nutrition

    Nutrition therapy for the first 1000 days (preconception, pregnancy, postpartum) with Sam Purvis at Feel Well Nutrition

    Group classes

    Mothers Groups, Baby Massage Courses, Mum + Baby Yoga, Baby Play Group, Little Village Toddler Play Group, Baby Story & Sensory Play, Parenting Workshops, Masterclasses & Courses, Mamma-to-be Gatherings, Pregnancy Sound Bath, Baby Sound Bath, How to Feel Like Yourself Again in Motherhood Workshops

    Address

    Shop 70-72/189 Ocean View Rd, Ettalong Beach NSW 2257

    Team
    • Lisa MitchellMumsafe Personal Trainer
    • Ashleigh ChapmanClinically Registered Counsellor & Supervisor
    • Bree SutherlandCertified Life Coach, Matrescence Facilitator, Yoga Teacher
    • Heather FoxRegistered Psychologist
    • Katie RandlesEnergy practitioner - Reiki and EFT Tapping
    • Lana MeggsSpeech Pathologist
    • Laura BeaumontAccredited Mental Health Social Worker, Clinical Supervisor
    • Lily HaywardChiropractor
    • Liz BurtonCertified Women's Hormone Health Coach, Certified FEMM and teenFEMM Fertility Education Teacher
    • Maddie LinnetWomen's Health Physiotherapist
    • Madelaine LongriggMyotherapist, Educator, Women's Health Specialist
    • Maddie LyonsClinical Naturopath and Herbalist
    • Sam PurvisNutrition therapy for the first 1000 days (preconception, pregnancy, postpartum)
    • Sascha JonesEnergetics & Soul Led Biz Coach, Integrative Health Coach, Reiki Energy & Intuitive Healer
    • Tahlee HindmarchAcuneedling Midwife
    • Yvette RobertsRemedial & Pregnancy Massage Therapist
    • Zena ChahineSomatic Psychotherapist
  • Killarney Vale, NSWPersonal trainer4.8(16)

    • Women's Fitness
    • Menopause Support
    • Post-Natal
    • Free intro offer
    • Private studio
    • Nutrition support
    View more about Evexia: Wellness For Women
    About

    Evexia is a holistic fitness and wellness studio in Killarney Vale dedicated to supporting women through all life stages, especially menopause. Founded by Kim George (30+ years experience) and joined by her daughter Lauren Pass, they offer personalised strength training, mindset coaching, and lifestyle support.

    Specialisations

    Women's Fitness, Menopause Support, Post-Natal, Strength & Conditioning, Mindset Coaching

    Training methods

    Strength Training, Functional Training, Pilates, Les Mills Body Pump, Les Mills RPM / Cycle, Kettlebell Training, Suspension Training

    Where they train

    Private Studio

    Ideal for

    Women, Pregnant women, Postpartum women, Women going through menopause, Women of all ages and life stages

    Free offers and trials

    Freebie: Menopause eBook (Understanding Peri/Menopause); Menopause eBooks available

    Nutrition

    Nutrition support mentioned as part of holistic approach; specific meal planning details not provided

    Practical
    • Booking: Phone: 0402 824 957 or Email: kim@evexiawellnessforwomen.com.au
    Address

    197 Wyong Rd, Killarney Vale NSW 2261

    Team
    • Kim GeorgeOwner/Founder/Personal Trainer
    • Lauren PassPersonal Trainer
    Client testimonials
    Testimonials page contains multiple images of client feedback but specific testimonial text could not be extracted from the provided content

Gyms with personal trainingPT is usually charged on top of membership

  • Lisarow, NSWGym5(126)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Transitional Health and Fitness
    About

    Award-winning personal training studio on the Central Coast run by husband-wife duo Jimmy and Kylie Haskell. Specialising in customised 1-on-1 training, couples/small group PT, mobile training, and online coaching with a focus on strength training and holistic health transformation.

    Experience

    Collective team experience of 10+ years each. Jimmy training since 2010 (14 years), Kylie since 2013 (11 years), Daniel since 2014 (10 years). THF founded August 5, 2011. Has transformed over 13,000 lives through diverse programs. Multiple natural bodybuilding championships and competitive achievements across team members.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Strength Training, Functional Training, TRX Suspension Training, Kettlebell Training, Bootcamp, Boxing, Metafit Bodyweight Training

    Where they train

    Private Studio, Mobile, Home Visits, Online

    Pricing

    Specific pricing not listed on website. Contact required for rates.; First session: Free

    Free offers and trials

    FREE first session (1-on-1 personal training); FREE initial consultation; FREE exclusive healthy eating eBook with initial consultation

    Online coaching

    Online personal training with expertly crafted personalised workouts, coaching on your schedule, custom plans and check-ins. Clients report it works well with flexibility.; Testimonial note: Client Leah S noted 'Especially happy with the offer to move to online training during Covid – worked really well'

    Nutrition

    Personalised analysis and realistic guidance for nutrition and lifestyle coaching. Kylie (co-owner) provides holistic health and nutrition advice with 10+ years professional chef experience. Nutritional programs recommended (including Isagenix program mentioned in testimonials).

    Facilities

    Cardio machines, Resistance training equipment, Free weights, Spacious, open training areas, Specialist areas for men and women (private spaces), Smoothie bar, Two-story studio

    Practical
    • Booking: Online booking form on website, phone: 0404 391 011
    Address

    608/882 Pacific Hwy, Lisarow NSW 2250

    Team
    • Jimmy HaskellCo-owner, Personal Trainer
    • Kylie HaskellCo-owner, Personal Trainer, Nutritionist
    • Daniel JohnsonPersonal Trainer
    Client testimonials
    In only three months I've dropped two dress sizes and lost 10cms off my hips alone! The best part though is that I feel much healthier, fitter and stronger and much more confident in myself! Jimmy and Kylie's classes are tailored so that beginners and advanced alike can be pushed to their limits.
    Kellie
    A rigorous and disciplined training regime aimed at weight loss and abs strengthening, and introducing me to the Isagenix program soon yielded results, from 88kgs to 76kg in 6 months and a six-pack for the first time at age 64.
    Lindsay
    My back pain and Sciatica pain has now completely diminished!! Not only that but I'm on track to finally being happy with who I am and gaining my self esteem back. The best and most genuine personal trainers I have ever engaged with and the nutritional plans they recommend are incredibly easy to follow and very rewarding.
    Bec
  • North Gosford, NSWGym5(13)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free intro offer
    • Private studio
    • Nutrition support
    • Certificate IV in Fitness
    View more about Gosford personal training services
    About

    Gosford Personal Training was created with a mission to improve the health and fitness of people in the local community. The studio specialises in functional & tailored fitness solutions with unrivalled expertise in HIIT and functional training.

    Qualifications
    • Certificate IV in Fitness
    • Certificate III in Fitness
    • Certified Boxing Instructor (PunchFit)
    • Certified in Suspension Training & TRX systems
    • Certified Kettlebell Trainer (AIK)
    • Certified in Battle Ropes Training (AIK)
    • Pre & Postnatal qualification
    • Fitness Australia Registered Professional
    • CPR & Senior First Aid Qualifications
    Experience

    5+ years. Jareth has been in the fitness industry for approximately 5 years. He underwent his own significant weight loss and body transformation journey, losing considerable body fat before gaining muscle. This personal experience gives him empathy for clients struggling with weight loss and fitness challenges. He specialises in injury prevention, rehabilitation, functional training, core conditioning, strength and muscle growth, and has specific expertise working with pregnant women and post-natal clients.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Injury Recovery, Women's Fitness, Functional Training

    Training methods

    HIIT, Weight Training, Functional Training, Boxing, TRX/Suspension Training, Kettlebell Training, Battle Ropes

    Where they train

    Private Studio

    Ideal for

    Weight loss clients, Beginners/intimidated gym-goers, Pregnant women, Post-natal women, Senior clients (60+), Injury recovery/rehabilitation clients, Strength and muscle building, Fitness test preparation

    Free offers and trials

    Kickstarter offer: KickStarter Limited Offer mentioned on homepage but details not provided on website

    Online coaching

    No online/remote training mentioned. All training conducted from private studio location.

    Nutrition

    Services: Nutritional advice and meal plans including macronutrient split percentages and calorie requirements customised to body goals and health conditions

    Facilities

    Private central coast personal training studio with highest quality equipment and all the latest functional training tools, Free weights, Functional training equipment, TRX systems, Kettlebells, Battle ropes

    Practical
    • Booking: Phone: 0424 192 152; Email: info@gosfordpersonaltraining.com; Online purchase available (with follow-up email for custom program details)
    Address

    1/199 Gertrude St, North Gosford NSW 2250

    Client testimonials
    I purchased a program from Jareth at Gosford Personal Training and couldn't be happier with the level of service that was provided to me. The process was smooth and professional. Jareth was available for advice whenever I needed it and his passion and thoroughness is clear. Without doubt I would confidently say that Jareth is one of the best trainers on the Central Coast.
    Trent
    I have been training with Jareth for about 12 months now. I was in a unique situation where I had an imbalance in strength from left to right due to some surgery I had on my shoulder. Jareth supported me through balancing my strength back. He understood my need to start easy and accommodated that well. Now I have increased dramatically in strength and my physique is also looking quite good.
    Adrian
    I started training with Jareth as an unhealthy, overweight, anxiety suffering 31 year old. Almost 2 years later, thanks to Jareth's extensive knowledge, time & tailored workouts, I am now a healthier happy person! I can also say, due to my weight loss & healthy lifestyle change, I've been lucky enough to fall pregnant. Jareth has continued to train me throughout my pregnancy, tailoring my workouts to fit in with the different stages of pregnancy.
    Emily
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