Green Point, NSWPersonal trainer5(9)
- Strength & Conditioning
- Rehab / Injury Recovery
- Corrective Exercise
- Free trial session
- Private studio
- Nutrition support
- FMA Strength Institute Level 2 Instructor
View more about Wise Moves
- About
Strength coach and corrective exercise specialist with 22 years in biomechanics and integrative health. Helps busy locals move beyond aches and pains to build resilient, energised bodies without the 'no pain, no gain' mentality.
- Qualifications
- FMA Strength Institute Level 2 Instructor
- CHEK Institute Integrated Movement Science (Levels 1, 2 & 3)
- CHEK Institute Holistic Lifestyle Coach (Levels 1, 2 & 3)
- About My Brain Institute Faculty Member
- NLP Practitioner (Mindset & Behavioral Coaching)
- Advanced Mentorship with Mark Buckley (2022-Present)
- Experience
22+ years. Started career in 2003 in Sydney CBD. Managed high-performance teams at Momentum for Life (Mosman), Origin of Energy (Bondi Junction), and CHEK Institute (St Leonards). Regular presenter for About My Brain Institute teaching gut-brain connection to Microsoft, ASX, and NSW Department of Resources. Presenter at Vivid Festival. Teaches at i4 Neuroleader™ certification retreats internationally.
- Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Corrective Exercise, Senior Fitness (40+), Weight Loss
- Training methods
Functional Training, Corrective Exercise, Manual Therapy, Holistic Lifestyle Coaching
- Where they train
Private Studio
- Ideal for
Over 40s, Busy professionals, People with chronic pain, Injury recovery clients, Mums and dads, Anyone seeking functional fitness over aesthetics
- Pricing
First session: $89 introductory offer; Initial consultation: $249 for 2-hour pain, posture and movement analysis
- Free offers and trials
$89 first session
- Nutrition
Yes - nutrition coaching and lifestyle clarity included in consultations and ongoing training
- Practical
- Booking: Online contact form or phone 0404 058 588
- Address
5 Beveridge Dr, Green Point NSW 2251
- Client testimonials
“Gus has a wealth of knowledge about the body, mind, nutrition and exercise psychology. He has helped me correct multiple areas of my body (including chronic neck and back pain) that were not working well and affecting my ability to continue exercising normally. I feel so much better and I cannot recommend Gus enough. He has a real gift!”
“I've known Gus for many years and saw first hand the long and arduous process he underwent to overcome his own injuries. Gus has managed to help me from being in pain everyday to being almost completely out of pain. In the process he ensured that my muscle mass was maintained and my physique felt and looked strong. I have learnt SO much from my time with Gus and could not be more appreciative.”
“I have been training with Gus for the last 18 months. As an exercise and lifestyle coach he has an exceptional understanding of biomechanics, lifestyle challenges and exercise prescription. I am a lot stronger than I have ever been, my technique has improved in leaps and bounds and I feel great. I strongly recommend Gus to any person who is serious about being injured less and performing at your best.”