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Personal trainers

Personal Trainers on the Central Coast

Compare 47 personal trainers and gyms across 28 Central Coast suburbs by location, price, Google reviews, speciality and training style.

Central Coast at a glance

3
publish PT pricing
22
offer a free consultation or trial
29 + 18
trainers + gyms with PT
28
suburbs covered

Directory data updated 24 September 2026.

6 senior fitness private studio trainers & gyms on the Central Coast

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Personal trainers

  • Ettalong Beach, NSWPersonal trainer5(40)

    • Pilates
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Jenna Salvaterra - Level 2 Running Coach
    View more about Belle Movement Pilates and Personal Training- Ettalong Beach
    About

    Belle Movement is a Pilates and movement studio on the Central Coast NSW with locations in Ettalong Beach and Umina Beach. Founded by ex-athlete and PE teacher Jenna Salvaterra, the studio offers 100+ classes weekly with a philosophy of 'joy through movement' in a welcoming, inclusive community.

    Qualifications
    • Jenna Salvaterra - Level 2 Running Coach
    • Instructors trained in Sport and Exercise Science (Strength & Conditioning instructors)
    Experience

    7+ years. Belle Movement was founded in 2018 by Jenna Salvaterra. Started with 1 class per week on a Wednesday morning at Umina SLSC and has grown to 2 studios, 20 Reformers, 900 class places per week, and 15 staff members.

    Specialisations

    Pilates, Strength & Conditioning, Post-Natal, Senior Fitness, Athletic Performance, Weight Loss

    Training methods

    Reformer Pilates, Mat Pilates, Functional Training, Boxing, Strength & Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Pregnant clients, Post-natal women, Senior fitness (65+), Runners, Athletes, Families (crèche available), Everyone - 'pilates for every body'

    Pricing

    Casual: Name: Casual Visit (Drop-in); Price: $30 AUD; Validity: 30 day expiry; Casual Reformer Class; Creche: Name: Crèche; Bookings essential. Primary school children welcome in school holidays.; Price: FREE; Location: Umina Studio only; Age range: 6 weeks to 6 years; Availability: 5 days per week; Class packs: Name: 5 Class Pack; Price: $136.50 AUD; Validity: 6 month expiry; Name: 10 Class Pack; Price: $271 AUD; Validity: 6 month expiry; Intro offer: Name: 3 Classes Intro Offer; Price: $49 AUD; 3 classes, usable at either or both studios; Senior pricing: Name: Queenager 10 Class Pack;...

    Membership

    Intro: $49 AUD for 3 classes; Unlimited: $79 AUD/week; 5 class pack: $136.50 AUD; 10 class pack: $271 AUD; Casual dropin: $30 AUD; Weekly 2 classes: $49 AUD/week; Weekly 3 classes: $63 AUD/week

    Free offers and trials

    3 classes for $49 intro offer (reduced, not free); Free crèche service at Umina studio; Free running workshop and expert panel events (mentioned in Instagram content)

    Nutrition

    Nutrition consultation mentioned in context of Belle Running program (partnerships with nutritionists for running workshops)

    Group classes

    Reformer Cruise, Open Level Reformer, Reformer Sweat, PowerFlow Cruise, PowerFlow Stretch, PowerFlow Sweat, Strength & Conditioning, Queenagers, Belle Boxing

    Facilities

    20 Reformers across both studios, Mat Pilates space, Boxing equipment, Weights, Purpose-built crèche at Umina (indoor and outdoor play areas)

    Practical
    • Accessibility: Wheelchair access: Ettalong studio specifically described as 'accessible'; Pregnancy accommodations: Multiple classes suitable for pregnant clients with modifications available; Disability...
    • Booking: Belle Movement App (iOS and Android); Online booking via Momence platform; Walk-in (likely available)
    Address

    1/46 Picnic Parade, Ettalong Beach NSW 2257

  • Erina, NSWPersonal trainer4.8(28)

    • Rehab / Injury Recovery
    • Women's Fitness
    • Senior Fitness
    • Private studio
    • Home visits
    • Accredited Exercise Physiologists (multiple staff)
    View more about Conveniently Active Exercise Physiology
    About

    Professional exercise physiology, rehabilitation, and allied health services supporting better movement, health and independence for all ages and abilities across the Central Coast.

    Qualifications
    • Accredited Exercise Physiologists (multiple staff)
    • Accredited Lymphoedema Therapist
    • Remedial Massage Therapist
    • University-qualified professionals
    Experience

    Conveniently Active was created to help people of all abilities overcome physical, mental, and neurological barriers through exercise. Inspired by personal experience with injury and rehabilitation, the founder's journey shaped a mission to make movement more accessible, inclusive, and life-changing.

    Specialisations

    Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Pediatric Fitness, Neurodiverse Conditions, Physical Disabilities

    Training methods

    Exercise Physiology, Functional Training, Play-based Therapy, Remedial Massage, Deep Tissue Massage, Trigger Point Therapy, Myofascial Release, Lymphoedema Therapy

    Where they train

    Private Studio, Home Visits, Gym-based, School Visits, Parks, Hydrotherapy Locations

    Ideal for

    Children (Conveniently Active Kids & Teens), Teens, Adults, Seniors, NDIS Participants, People with Neurodiverse Conditions, People with Physical Disabilities, Autism and ADHD, Cerebral Palsy, Post-injury/Rehabilitation, Women's Health, Indigenous Australians (ATSI referrals)

    Pricing

    Pricing available on fee schedule (September 2025). Specific rates not clearly legible in extracted content but multiple pricing tiers appear to exist.

    Group classes

    Group Exercise, Group Therapy (Kids & Teens), Group Diabetes Medicare Program

    Facilities

    Non-intimidating, judgement-free gym space available, Access to hydrotherapy locations

    Practical
    • Accessibility: Services available: NDIS participants welcome
    • Booking: Online booking system via Cliniko (https://conveniently-active-exercise-physiology.au1.cliniko.com/bookings)
    • Insurance: Medicare EPC referrals; Group Diabetes Medicare Program; NDIS; ATSI referrals; Home Care Packages; Private Health Rebates; Most major health funds
    Address

    1/20 Karalta Rd, Erina NSW 2250

    Team
    • RhiAccredited Exercise Physiologist and Owner
    • AlyssaAccredited Exercise Physiologist
    • TresnaAccredited Exercise Physiologist
    • EmilyAccredited Exercise Physiologist
    • PeterAccredited Exercise Physiologist
    • LachlanAccredited Exercise Physiologist
    • ChrisAccredited Exercise Physiologist
    • MeredithAccredited Exercise Physiologist
    • KatieAccredited Exercise Physiologist
    • JessicaAccredited Lymphoedema Therapist and Allied Health Assistant
    • MarianaRemedial Massage Therapist
    • ConnorExercise Physiologist
    • Brianna (Bree)Exercise Physiologist
    • KyliePractice Manager
    • TimReceptionist
  • Kincumber, NSWPersonal trainer5(1)

    • Senior Fitness
    • Rehab / Injury Recovery
    • Functional Training
    • Private studio
    • Cert IV Fitness (Australian Institute of Fitness)
    View more about GoSeeGuy
    About

    Lifelong student of movement with 55+ years of personal experience in rugby league, yoga, weight training, and distance running. Created the RLS method to reverse aging effects and improve movement quality for all ages and fitness levels.

    Qualifications
    • Cert IV Fitness (Australian Institute of Fitness)
    Experience

    55+ years. Over 55 years of personal movement experience including Rugby League, yoga, weight training, and distance running. Certified as PT at Australian Institute of Fitness. Studied with world movement leaders. Created proprietary RLS method after personal search for reversing aging effects. Known for thinking outside the box and intuitive understanding of the body.

    Specialisations

    Senior Fitness, Rehab / Injury Recovery, Functional Training

    Training methods

    Functional Training, Yoga, Mobility Work, Fascia Release

    Where they train

    Private Studio

    Ideal for

    Over 50s, All ages, All fitness levels

    Facilities

    Purpose-built movement studio, Movement tools from around the world, Inversion hammock for stretching

    Practical
    • Booking: Email (goseeguy@gmail.com)
    Address

    918 The Scenic Rd, Kincumber NSW 2251

    Client testimonials
    Each Session with Guy is a unique and fun exploration of your own body; in a safe and nurturing environment. We worked through the whole body over a series of sessions; releasing, lengthening and strengthening. The results are powerful and lasting. The physical and energetic releases were incredible. Do yourself a favour and GoSeeGuy.
    Lou
    For anyone serious about health, movement and working more effectively to feel strong and flexible, Guy is your Guy ! I've stretched and strengthened in ways I've never imagined. After sessions, movement feels so much better. The room is specifically set up to help you work more efficiently and go deeper. If your lucky you might get to hang upside down in a purpose built hammock for the ultimate final stretch. Its hard to put into words. Definitely GoSeeGuy!
    Suzi
    I have been in the coaching space for many years, working with elite and beginner athletes and I've known Guy for 40 of those years. Brilliant practitioners of movement who think outside the box and intuitively understand the body are rare. GoSeeGuy, your in good hands !
    John Quinn, High Performance Coach

Gyms with personal trainingPT is usually charged on top of membership

  • Lisarow, NSWGym5(126)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Transitional Health and Fitness
    About

    Award-winning personal training studio on the Central Coast run by husband-wife duo Jimmy and Kylie Haskell. Specialising in customised 1-on-1 training, couples/small group PT, mobile training, and online coaching with a focus on strength training and holistic health transformation.

    Experience

    Collective team experience of 10+ years each. Jimmy training since 2010 (14 years), Kylie since 2013 (11 years), Daniel since 2014 (10 years). THF founded August 5, 2011. Has transformed over 13,000 lives through diverse programs. Multiple natural bodybuilding championships and competitive achievements across team members.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Strength Training, Functional Training, TRX Suspension Training, Kettlebell Training, Bootcamp, Boxing, Metafit Bodyweight Training

    Where they train

    Private Studio, Mobile, Home Visits, Online

    Pricing

    Specific pricing not listed on website. Contact required for rates.; First session: Free

    Free offers and trials

    FREE first session (1-on-1 personal training); FREE initial consultation; FREE exclusive healthy eating eBook with initial consultation

    Online coaching

    Online personal training with expertly crafted personalised workouts, coaching on your schedule, custom plans and check-ins. Clients report it works well with flexibility.; Testimonial note: Client Leah S noted 'Especially happy with the offer to move to online training during Covid – worked really well'

    Nutrition

    Personalised analysis and realistic guidance for nutrition and lifestyle coaching. Kylie (co-owner) provides holistic health and nutrition advice with 10+ years professional chef experience. Nutritional programs recommended (including Isagenix program mentioned in testimonials).

    Facilities

    Cardio machines, Resistance training equipment, Free weights, Spacious, open training areas, Specialist areas for men and women (private spaces), Smoothie bar, Two-story studio

    Practical
    • Booking: Online booking form on website, phone: 0404 391 011
    Address

    608/882 Pacific Hwy, Lisarow NSW 2250

    Team
    • Jimmy HaskellCo-owner, Personal Trainer
    • Kylie HaskellCo-owner, Personal Trainer, Nutritionist
    • Daniel JohnsonPersonal Trainer
    Client testimonials
    In only three months I've dropped two dress sizes and lost 10cms off my hips alone! The best part though is that I feel much healthier, fitter and stronger and much more confident in myself! Jimmy and Kylie's classes are tailored so that beginners and advanced alike can be pushed to their limits.
    Kellie
    A rigorous and disciplined training regime aimed at weight loss and abs strengthening, and introducing me to the Isagenix program soon yielded results, from 88kgs to 76kg in 6 months and a six-pack for the first time at age 64.
    Lindsay
    My back pain and Sciatica pain has now completely diminished!! Not only that but I'm on track to finally being happy with who I am and gaining my self esteem back. The best and most genuine personal trainers I have ever engaged with and the nutritional plans they recommend are incredibly easy to follow and very rewarding.
    Bec
  • Caves Beach, NSWGym4.9(51)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Cert III and IV in Fitness
    View more about Mindful Strength & Fitness
    About

    Mindful Strength & Fitness is a CrossFit affiliate and personal training facility in Caves Beach dedicated to creating a community-focused gym with expert coaching, emphasising education, integrity, respect and enthusiasm.

    Qualifications
    • Cert III and IV in Fitness
    • CrossFit Level 1 and Level 2 Coaching
    • Bachelor of Exercise and Sports Science
    • ESSA Accredited Exercise Scientist
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness, Women's Fitness

    Training methods

    CrossFit, Functional Training, HIIT, Powerlifting, Olympic Lifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Beginners, Experienced athletes, 50+ age group, Teenagers (TeenFit), Children (CrossFit Kids), Women

    Pricing

    Specific pricing not explicitly stated on website - prospective clients should contact gym directly or book free intro session

    Free offers and trials

    Free introductory session - 'BOOK A FREE INTRO'

    Nutrition

    Services: Women's nutritional health coaching; Habits coaching; Calorie targets; Macro plans

    Group classes

    CrossFit, StrengthFit, Sweat, Functional Strength & Conditioning, 50+ Classes, TeenFit

    Class timetable

    Sunday: 3:30 pm - 5:00 pm; Saturday: 6:30 am – 10:30 am; Monday to friday: 5:00 am – 7:30 pm

    Practical
    • Booking: Online booking system (msfscheduling.as.me/), contact form, phone (0407 009 016), email (contact@msfcrossfit.com.au)
    Address

    19 Strathmore Rd, Caves Beach NSW 2281

    Team
    • Nick
    • Lindsay (Linds)
    • Gabby (Gab)
    Client testimonials
    The perfect community exercise space. Great coaches, no ego's, caters for all levels. The owners have awesome values that come out in their business planning and are so personable. Would recommend to anyone, from any background, with any fitness level.
    Luke W.
  • Swansea, NSWGym5(4)

    • Exercise Physiology
    • Senior Fitness
    • Strength & Conditioning
    • Private studio
    • Gym based
    View more about Movementology
    About

    Movementology provides transformative fitness through semi-private personal training with individualised attention, expert guidance, and supportive community. Located in Swansea, they specialise in exercise physiology and over 55s classes.

    Specialisations

    Exercise Physiology, Senior Fitness, Strength & Conditioning

    Training methods

    Semi-private personal training, Small group exercise

    Where they train

    Private Studio, Gym-based, Outdoor

    Ideal for

    Over 55s, Older adults, General fitness

    Group classes

    Over 55s classes, Small group exercise classes

    Practical
    • Booking: Online enquiry form, phone, or email
    Address

    1 Wood St, Swansea NSW 2281

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