Personal trainers

Personal Trainers on the Central Coast

Compare 47 personal trainers and gyms across 28 Central Coast suburbs by location, price, Google reviews, speciality and training style.

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Central Coast at a glance

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publish PT pricing: 22
offer a free consultation or trial: 29 + 18
trainers + gyms with PT: 28
suburbs covered

Directory data updated 24 September 2026.

13 strength & conditioning personal trainers on the Central Coast

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Toned body and fitness
Springfield, NSWPersonal trainer5(12)
- Athletic Performance
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Springfield listings
View more about Toned body and fitness
About
Personal trainer with 9+ years experience specialising in competition prep coaching, lifestyle coaching, and fitness training. Current NBA Swimsuit Pro with a passion for weight training and helping clients achieve lasting results through education and consistency.
Experience
9+ years. 9+ years in the fitness industry. Started weight training at age 18 as a complete beginner. Competed in natural federations (ICN, NBA, INBA, ABF) since 2015 with 12+ personal competition preparations. Specialises in comp prep coaching with 95% of clients placing in top 3. Currently works from private home studio and online. Previously worked in commercial gyms.
Specialisations
Athletic Performance, Strength & Conditioning, Women's Fitness
Training methods
Weight Training, Functional Training
Where they train
Private Studio, Online, Home Visits
Ideal for
Women, Fitness competitors, Those seeking sustainable lifestyle change, Beginners to fitness, People struggling with consistency and diet adherence
Pricing
Photoshoot prep: Includes: Customised nutrition protocols, weekly check-ins, training program via spreadsheets, daily accountability targets, macro-friendly recipe library, optional group photoshoot on Central Coast (additional cost); 12 week commitment: $46.64 AUD/week; 16 week commitment: $41.49 AUD/week; Comp prep coaching: Includes: Personalised training programs (new every 6 weeks), customised macros, weekly biofeedback check-ins, daily accountability, video form assessment, meal guide, optional written personal meal guide (+$10/week); Weekly rate: $90.94 AUD/week; Minimum commitment: 20...
Free offers and trials
Free resources: Macro ebooks, smart swaps guide included in online coaching programs; Free consultation: 30-minute call available via Calendly booking; Free flexible eating guide: Available via email newsletter signup
Online coaching
Formats: 1:1 Online coaching via mobile app; Personalised training programs delivered via app or spreadsheets; Weekly video check-ins; Form assessment via video uploads; Zoom calls available; App features: Mobile app with video uploads, training tracking, progress tracking, macro tracker, in-app support, access to FB community, macro ebooks, smart swaps guide
Nutrition
Offerings: Customised nutrition protocols; Customised macronutrient and calorie breakdowns; Weekly nutritional check-ins; Macro-friendly recipe library; Meal guide 'Thesaurus' with swap alternatives within 10 cals; Exemplar meal guides personalised to goals; Educational resources on nutrition; Free Flexible Eating Guide available via newsletter signup; Disclaimer: Emma Carr is not a dietitian and intends only to provide knowledge and education around basic understanding of food and nutrition.
Practical
Booking: Online booking via Calendly (30-min consultation call), Newie app for program enrollment
Address
1 Lakala Ave, Springfield NSW 2250
Team
Emma Carr
Belle Movement Pilates and Personal Training- Ettalong Beach
Ettalong Beach, NSWPersonal trainer5(40)
- Pilates
- Strength & Conditioning
- Post-Natal
- Free trial session
- Private studio
- Gym based
- Nutrition support
- Jenna Salvaterra - Level 2 Running Coach
Claim this listing See Ettalong Beach listings
View more about Belle Movement Pilates and Personal Training- Ettalong Beach
About
Belle Movement is a Pilates and movement studio on the Central Coast NSW with locations in Ettalong Beach and Umina Beach. Founded by ex-athlete and PE teacher Jenna Salvaterra, the studio offers 100+ classes weekly with a philosophy of 'joy through movement' in a welcoming, inclusive community.
Qualifications
Jenna Salvaterra - Level 2 Running Coach
Instructors trained in Sport and Exercise Science (Strength & Conditioning instructors)
Experience
7+ years. Belle Movement was founded in 2018 by Jenna Salvaterra. Started with 1 class per week on a Wednesday morning at Umina SLSC and has grown to 2 studios, 20 Reformers, 900 class places per week, and 15 staff members.
Specialisations
Pilates, Strength & Conditioning, Post-Natal, Senior Fitness, Athletic Performance, Weight Loss
Training methods
Reformer Pilates, Mat Pilates, Functional Training, Boxing, Strength & Conditioning
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Pregnant clients, Post-natal women, Senior fitness (65+), Runners, Athletes, Families (crèche available), Everyone - 'pilates for every body'
Pricing
Casual: Name: Casual Visit (Drop-in); Price: $30 AUD; Validity: 30 day expiry; Casual Reformer Class; Creche: Name: Crèche; Bookings essential. Primary school children welcome in school holidays.; Price: FREE; Location: Umina Studio only; Age range: 6 weeks to 6 years; Availability: 5 days per week; Class packs: Name: 5 Class Pack; Price: $136.50 AUD; Validity: 6 month expiry; Name: 10 Class Pack; Price: $271 AUD; Validity: 6 month expiry; Intro offer: Name: 3 Classes Intro Offer; Price: $49 AUD; 3 classes, usable at either or both studios; Senior pricing: Name: Queenager 10 Class Pack;...
Membership
Intro: $49 AUD for 3 classes; Unlimited: $79 AUD/week; 5 class pack: $136.50 AUD; 10 class pack: $271 AUD; Casual dropin: $30 AUD; Weekly 2 classes: $49 AUD/week; Weekly 3 classes: $63 AUD/week
Free offers and trials
3 classes for $49 intro offer (reduced, not free); Free crèche service at Umina studio; Free running workshop and expert panel events (mentioned in Instagram content)
Nutrition
Nutrition consultation mentioned in context of Belle Running program (partnerships with nutritionists for running workshops)
Group classes
Reformer Cruise, Open Level Reformer, Reformer Sweat, PowerFlow Cruise, PowerFlow Stretch, PowerFlow Sweat, Strength & Conditioning, Queenagers, Belle Boxing
Facilities
20 Reformers across both studios, Mat Pilates space, Boxing equipment, Weights, Purpose-built crèche at Umina (indoor and outdoor play areas)
Practical
Accessibility: Wheelchair access: Ettalong studio specifically described as 'accessible'; Pregnancy accommodations: Multiple classes suitable for pregnant clients with modifications available; Disability...
Booking: Belle Movement App (iOS and Android); Online booking via Momence platform; Walk-in (likely available)
Address
1/46 Picnic Parade, Ettalong Beach NSW 2257
Valley Personal Training
Jilliby, NSWPersonal trainer
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
From$50per session
Claim this listing See Jilliby listings
View more about Valley Personal Training
About
Valley Personal Training is a family-run training space led by Megan and Alana from their home studio. They create personalised, evidence-based programs in a welcoming environment, helping clients build consistency and enjoy their fitness journey.
Specialisations
Women's Fitness, Strength & Conditioning
Training methods
Functional Training, Strength Training
Where they train
Private Studio
Ideal for
Women, General fitness enthusiasts, People seeking strength training, Those seeking evidence-based training approaches
Pricing
Initial consultation: Free (first-time clients only; $20 fee if not proceeding with training); Infrared sauna 15 mins: $20 AUD; Infrared sauna 30 mins: $40 AUD; Recovery boots 20 mins: $20 AUD; Recovery boots 40 mins: $40 AUD; Personal training 45 mins: $50 AUD; Personal training 60 mins: $60 AUD; Small group training 60 mins: $35 AUD per person (maximum 4 people)
Free offers and trials
Initial Consultation - 30 minutes (free for first-time clients)
Facilities
Home studio space, Infrared sauna with shower, Therabody compression recovery boots
Class timetable
Timezone: Australian Eastern Daylight Time; Operating hours: Monday-Saturday 6AM-8PM, Sunday Closed; Booking required: Yes - sessions must be booked in advance
Practical
Booking: Online booking system (Setmore)
Address
45 Davenport Ln, Jilliby NSW 2259
Team
Megan Miller
Alana Miller
Client testimonials
“Megan is an exceptional personal trainer, very knowledgeable and experienced she offers a balanced and varied training program each week. She is very patient and makes small adjustments that make all the difference.”
Anne Coull
“Megan has been training me for a few months now, and I can say with hand on heart that she is simply the best. She is nurturing, considerate, knowledgeable, and genuinely kind. Megan creates the perfect level of challenge, you feel yourself getting stronger and fitter without ever feeling overwhelmed or so fatigued that you dread the next session. She is reliable, flexible, and has truly helped me kick-start my journey back into shape. I couldn't recommend her highly enough.”
Natalie Sing
“Alana listens, observes, adjusts and is disciplined. A good trainer and good sessions. Thank you.”
Mike Erlin
Wise Moves
Green Point, NSWPersonal trainer5(9)
- Strength & Conditioning
- Rehab / Injury Recovery
- Corrective Exercise
- Free trial session
- Private studio
- Nutrition support
- FMA Strength Institute Level 2 Instructor
Claim this listing See Green Point listings
View more about Wise Moves
About
Strength coach and corrective exercise specialist with 22 years in biomechanics and integrative health. Helps busy locals move beyond aches and pains to build resilient, energised bodies without the 'no pain, no gain' mentality.
Qualifications
FMA Strength Institute Level 2 Instructor
CHEK Institute Integrated Movement Science (Levels 1, 2 & 3)
CHEK Institute Holistic Lifestyle Coach (Levels 1, 2 & 3)
About My Brain Institute Faculty Member
NLP Practitioner (Mindset & Behavioral Coaching)
Advanced Mentorship with Mark Buckley (2022-Present)
Experience
22+ years. Started career in 2003 in Sydney CBD. Managed high-performance teams at Momentum for Life (Mosman), Origin of Energy (Bondi Junction), and CHEK Institute (St Leonards). Regular presenter for About My Brain Institute teaching gut-brain connection to Microsoft, ASX, and NSW Department of Resources. Presenter at Vivid Festival. Teaches at i4 Neuroleader™ certification retreats internationally.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Corrective Exercise, Senior Fitness (40+), Weight Loss
Training methods
Functional Training, Corrective Exercise, Manual Therapy, Holistic Lifestyle Coaching
Where they train
Private Studio
Ideal for
Over 40s, Busy professionals, People with chronic pain, Injury recovery clients, Mums and dads, Anyone seeking functional fitness over aesthetics
Pricing
First session: $89 introductory offer; Initial consultation: $249 for 2-hour pain, posture and movement analysis
Free offers and trials
$89 first session
Nutrition
Yes - nutrition coaching and lifestyle clarity included in consultations and ongoing training
Practical
Booking: Online contact form or phone 0404 058 588
Address
5 Beveridge Dr, Green Point NSW 2251
Client testimonials
“Gus has a wealth of knowledge about the body, mind, nutrition and exercise psychology. He has helped me correct multiple areas of my body (including chronic neck and back pain) that were not working well and affecting my ability to continue exercising normally. I feel so much better and I cannot recommend Gus enough. He has a real gift!”
Relmi Damiano, CCO About My Brain Institute
“I've known Gus for many years and saw first hand the long and arduous process he underwent to overcome his own injuries. Gus has managed to help me from being in pain everyday to being almost completely out of pain. In the process he ensured that my muscle mass was maintained and my physique felt and looked strong. I have learnt SO much from my time with Gus and could not be more appreciative.”
Sinclair Fischer-Gray, Personal Trainer
“I have been training with Gus for the last 18 months. As an exercise and lifestyle coach he has an exceptional understanding of biomechanics, lifestyle challenges and exercise prescription. I am a lot stronger than I have ever been, my technique has improved in leaps and bounds and I feel great. I strongly recommend Gus to any person who is serious about being injured less and performing at your best.”
Dr. Matthys Le Roux, Chiropractor
Body Thrive
Calga, NSWPersonal trainer5(5)
- Women's Fitness
- Post-Natal
- Pre-Natal
- Private studio
- Mobile
- Online coaching
- Nutrition support
- Bachelor of Food and Nutrition Science
Claim this listing See Calga listings
View more about Body Thrive
About
Jennifer Lock is a holistic health professional with over a decade of experience offering strength training, cardio, Pilates, nutrition, and recovery support. She specializes in supporting women through all life stages, particularly mothers during pre- and postnatal journeys.
Qualifications
Bachelor of Food and Nutrition Science
Bachelor of Psychological Science
Reformer Pilates Qualification
Mat Pilates Qualification
Pre- and Postnatal Health Qualification
Personal Training Certification
Group Fitness Instruction Certification
Experience
10+ years. Over a decade in health and fitness industry. Started as group fitness instructor and personal trainer while completing Bachelor of Food and Nutrition Science. Worked as International Personal Trainer aboard Disney Cruise Line.
Specialisations
Women's Fitness, Post-Natal, Pre-Natal, Nutrition, Weight Loss, Strength & Conditioning, Recovery
Training methods
Pilates, Reformer Pilates, Mat Pilates, Strength Training, Cardio, Functional Training
Where they train
Private Studio, Mobile, Online, Home Visits
Ideal for
Women, Pregnant women, Postnatal women, Mothers, All fitness levels, All ages
Nutrition
Nutrition coaching and support included as part of holistic health approach
Address
Central Coast Hwy, Calga NSW 2250
MV8 Personal Training
Terrigal, NSWPersonal trainer5(4)
- Weight Loss
- Athletic Performance
- Strength & Conditioning
- Private studio
- Outdoor
- Nutrition support
- Bachelor of Education (Sydney University) - Karl
Claim this listing See Terrigal listings
View more about MV8 Personal Training
About
MV8 Personal Training, established 2005, specialises in performance training, body transformations, and personal training at a fully equipped studio in Terrigal with picturesque outlook. Objective is to help clients create sustainable lifestyle changes through exercise, nutrition, and positive attitude.
Qualifications
Bachelor of Education (Sydney University) - Karl
Certificate IV in Fitness (Australian Institute of Fitness) - Karl
Master Trainer Certificate (Australian Institute of Fitness) - Karl
Certificate IV in Workplace Training & Assessment (TAFE NSW) - Karl
Certificate IV in Fitness (Australian Institute of Personal Trainers) - Jane
Fully insured and registered with Fitness Australia (both trainers)
Specialisations
Weight Loss, Athletic Performance, Strength & Conditioning
Training methods
Personal Training, Performance Training, Body Transformations
Where they train
Private Studio, Outdoor
Ideal for
Athletes, Sports performers, Weight loss clients, All fitness levels, Mothers, Corporate clients, NSW Police, Mature clients, Dancers, Surf lifesavers
Pricing
Flexible payment options available; Payment structure: Pay per week or per month (no membership fees, joining fees, or contracts)
Nutrition
Jane McCafferty focuses on food preparation and planning for a healthy lifestyle. Real food approach (not packets and bottles). Karl provides advice on food intake as part of personalised training programs.
Facilities
Fully equipped training studio in Terrigal with picturesque outlook
Practical
Booking: Phone or email contact
Address
98 Serpentine Rd, Terrigal NSW 2260
Team
Karl McCafferty
Jane McCafferty
Client testimonials
“Result: 34 kg loss in 5 months; Client name: Michael Harrison, Terrigal; Testimonial text: Walking into MV8 studio is one of the best things that I have done for myself in many years. Karl and the team at MV8 are completely focused on helping you achieve your health goals. During the last 5 months I have lost 34kgs so far, and I am enjoying all the benefits of healthy weight loss. The training...”
“Achievement: 1st Australian female and 15th female overall, Marathon des Sables - a 250km multi-day stage race through the Moroccan Sahara Desert; Client name: Mari-Mar Walton; Testimonial text: Karl has been the group trainer for Travelling Fit for 4 years and he has also been training me personally for such events as the Marathon des Sables, a 250km, multi-day stage race through the Moroccan...”
“Result: 24 kg loss since August 2010; Client name: Kenn, Terrigal; Testimonial text: When I initially started with Karl it was all about losing the weight, however Karl's attitude and motivation have not only helped me lose heaps of weight but he has changed my views and opinions about diet and lifestyle as well. I have 3 little boys who have heaps of energy and i'm happy to say i can now keep up...”
Soar Performance Training
Woy Woy, NSWPersonal trainer5(18)
- Athletic Performance
- Strength & Conditioning
- Weight Loss
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Woy Woy listings
View more about Soar Performance Training
Specialisations
Athletic Performance, Strength & Conditioning, Weight Loss, Injury Recovery, Elite Performance
Training methods
Functional Training, Strength Training, Conditioning, Video analysis of technique and movement patterns
Where they train
Private Studio, Gym-based, Mobile (team training grounds)
Ideal for
Elite athletes, Australian champions, Ironman competitors, Junior sports stars, Masters competitors, Soccer over 45s, Health-conscious individuals, Weight loss seekers, People with injuries, Teams/sporting codes, Teenagers and kids
Pricing
Small group: $80/week; Group fitness: $50/week; Personal training: $75/session or package
Free offers and trials
FREE TRIAL – 1 WEEK for Group Fitness; FREE TRIAL – 1 WEEK for Small Group; Individual initial consultation and movement assessment included
Nutrition
Access to nutrition advice included in group fitness and small group programs; personal plans available with personal training
Group classes
Group Fitness (8 sessions per week), Small Group Training (2-5 people), Team Performance sessions, Teens and Kids sessions
Class timetable
8 group strength and conditioning sessions each week offered; specific times not listed
Address
29 Alma Ave, Woy Woy NSW 2257
Client testimonials
“Steve has the great skill as a trainer to be able to work within the limits his clients have in terms of time and availability and still structure a great training programm and get results.”
David Housego
“Steve sets the bar high, but at the same time he has the uncanny ability to encourage and entice you out of your comfort zone and before long you are well on your way to achieving your goals.”
Kristen Gorman
“Steve is constantly challenging me with new exercises and approaches to training that ensure I get to where I want to go. I would recommend Soar PT to anyone who wants to get more serious about their health and wellbeing.”
Tim Byrne
“I have never been a gym person before. Steve has made sure that he has accommodated my back and knee injuries – I have progressed beyond all of my expectations and have not reinjured myself. My goal a couple of months ago was to be able to get back on my board and get in the surf which hasn't happened for about 10 years. I am now ready and confident to go out knowing that I am stronger than I have ever been and it has all been down to Soar PT.”
Les D
“Over the 28 Days I lost a total of 3.9kgs and 27cms in total with big improvements around my waist and thighs. My focus shifted to changing those sustainable habits that the plan was building to convert to long term weight loss results. Since finishing the 28 days I have allowed a few small changes like the odd coffee but have mostly kept the same habits, I have lost almost an extra 1kgs. I can't thank you enough for your guidance and support with my training and nutrition.”
Amy M
MadFit Personal Training With Mish
St Huberts Island, NSWPersonal trainer
- Women's Fitness
- Strength & Conditioning
- Private studio
- Outdoor
- 6+ years' experience
Claim this listing See St Huberts Island listings
View more about MadFit Personal Training With Mish
About
MadFit Personal Training With Mish is dedicated to empowering women through personalised 1-on-1 training and group bootcamp classes on the Central Coast, fostering a supportive community since 2019.
Experience
6+ years. Established MadFit in 2019 and has been dedicated to empowering women through personalised training and energising group bootcamp classes.
Specialisations
Women's Fitness, Strength & Conditioning
Training methods
Bootcamps, Strength Training
Where they train
Private Studio, Outdoor
Ideal for
Women, Beginners, Experienced fitness enthusiasts
Group classes
Bootcamps
Practical
Booking: Online booking system (book-online link provided), email, or phone
Address
13 Weatherly Parade, St Huberts Island NSW 2257
Team
Mish
Client testimonials
“Massive thankyou for being a part of my fitness journey. MadFit has changed me. I feel more comfortable within myself and even better I am seeing results and wouldn't have been able to do it without you!”
Rachel W.
“Joining madfit back in 2019 was one of the best decisions I've ever made. I started with no idea on what I was doing at all but thanks to Mish's incredible guidance and encouragement I now feel stronger, fitter and have more energy than ever.”
Claire B.
“MadFit's personalised workouts have helped me surpass my fitness goals. It's been an incredible journey.”
Leesa M.
TONY PT
St Huberts Island, NSWPersonal trainer5(8)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Free consultation
- Private studio
- Outdoor
- Nutrition support
- Fitness Australia Registered Exercise Professional
Claim this listing See St Huberts Island listings
View more about TONY PT
About
Tony takes your health and fitness goals seriously. With weight loss journey experience, years of training, and extensive fitness and nutrition qualifications, he creates customised plans and teaches safe, effective lifting techniques.
Qualifications
Fitness Australia Registered Exercise Professional
Metabolic Nutritionist
Experience
Equipped with weight loss journey experience, years of training, and extensive fitness and nutrition qualifications. Capable of analysing your body and creating customised plans.
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation
Training methods
Resistance Training, Functional Training, HIIT, Cardio Training
Where they train
Private Studio, Outdoor
Ideal for
General fitness seekers, Weight loss clients, Muscle gain clients
Free offers and trials
FREE Consultation
Nutrition
Nutrition coaching and planning as part of transformation program
Group classes
FIRE, Focused Intense Resistance Exercise delivering rapid improvements in body shape, ICE, Intense Cardio Exercise classes maximising fat loss and improving fitness
Practical
Booking: Contact form on website; Phone
Address
17 Attunga Cl, St Huberts Island NSW 2257
Team
Tony
Client testimonials
“In the past, I joined gyms, but usually lost interest after 2 months, so it's great that I have found something that I will stick to. I really enjoy the variety in the group sessions - there is something different each week. My fitness has increased noticeably and I have seen improvements on being able to do more push ups and burpees compared to when I first started. I have also lost weight and increased muscle tone. Thank you Tony for always being encouraging, motivating and having a positive energy.”
Amanda
Ivonne Canales - Fitness Coach
Blackwall, NSWPersonal trainer5(5)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Private studio
- Gym based
- Nutrition support
Claim this listing See Blackwall listings
View more about Ivonne Canales - Fitness Coach
About
Ivonne Canales is a fitness and nutrition coach helping women over 40 feel strong, capable, and confident in their bodies. Her approach combines strength training with realistic nutrition habits to build energy, maintain independence, and feel good in your body for life.
Experience
Ivonne started her own fitness journey at age 40 with kettlebells at home, progressing through boxing groups, women's group fitness, and calisthenics. She lost 15kg, experienced burnout and weight regain, and has since invested in coaching to improve her own powerlifting and better support clients. Currently completing her first powerlifting block.
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss
Training methods
Strength Training, Calisthenics, Dance-based Fitness, Kettlebell Training
Where they train
Private Studio, Gym-based
Ideal for
Women over 40, Post-natal women, Beginners, People returning to fitness after a break
Pricing
Group class cost: $15 per person (FiestaFit); Card payment note: 1.6% processing fee applies to all card payments
Nutrition
Nutrition coaching and meal planning offered as part of fitness coaching approach
Group classes
$15 per person, Ettalong 50+ Centre, corner of Karingi St and Broken Bay Rd, Wednesdays at 6pm, FiestaFit, Dance-based workout with choreography and music. Low-impact aerobic workout suitable for beginners and beyond. Choreography can be scaled to suit your ability.
Practical
Booking: Phone (0414 515 121), email (hello@ivonnecanales.com.au), or contact form on website
Address
28a Warwick St, Blackwall NSW 2256
Evexia: Wellness For Women
Killarney Vale, NSWPersonal trainer4.8(16)
- Women's Fitness
- Menopause Support
- Post-Natal
- Free intro offer
- Private studio
- Nutrition support
Claim this listing See Killarney Vale listings
View more about Evexia: Wellness For Women
About
Evexia is a holistic fitness and wellness studio in Killarney Vale dedicated to supporting women through all life stages, especially menopause. Founded by Kim George (30+ years experience) and joined by her daughter Lauren Pass, they offer personalised strength training, mindset coaching, and lifestyle support.
Specialisations
Women's Fitness, Menopause Support, Post-Natal, Strength & Conditioning, Mindset Coaching
Training methods
Strength Training, Functional Training, Pilates, Les Mills Body Pump, Les Mills RPM / Cycle, Kettlebell Training, Suspension Training
Where they train
Private Studio
Ideal for
Women, Pregnant women, Postpartum women, Women going through menopause, Women of all ages and life stages
Free offers and trials
Freebie: Menopause eBook (Understanding Peri/Menopause); Menopause eBooks available
Nutrition
Nutrition support mentioned as part of holistic approach; specific meal planning details not provided
Practical
Booking: Phone: 0402 824 957 or Email: kim@evexiawellnessforwomen.com.au
Address
197 Wyong Rd, Killarney Vale NSW 2261
Team
Kim GeorgeOwner/Founder/Personal Trainer
Lauren PassPersonal Trainer
Client testimonials
“Testimonials page contains multiple images of client feedback but specific testimonial text could not be extracted from the provided content”
Strengthwired Strength & Conditioning
Erina, NSWPersonal trainer5(29)
- Strength & Conditioning
- Athletic Performance
- Endurance Event Training
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Erina listings
View more about Strengthwired Strength & Conditioning
About
Strength & Conditioning coach specialising in training for both athletes and everyday individuals. Jaydon empowers clients to break through limitations and achieve performance goals through structured programming and personalised guidance.
Specialisations
Strength & Conditioning, Athletic Performance, Endurance Event Training
Training methods
Strength & Conditioning, Performance Assessment, Custom Program Design
Where they train
Gym-based, Online
Ideal for
Athletes, Everyday Individuals, Performance Event Participants
Online coaching
Seamless online programming via coaching app accessible anywhere, with weekly Monday check-ins via message or video
Nutrition
Nutrition Guidance mentioned for athlete programs
Practical
Booking: Phone (0499 480 626), Email (info@strengthwired.com.au), or online contact form
Address
Unit 20/90/94 The Entrance Rd, Erina NSW 2250
Team
Jaydon White
Client testimonials
“I've been working with Jaydon for about a year now as part of my training for the Australian Kelpies Men's Netball Team. Jaydon has truly educated me on the fundamentals of the gym and how my body will react to different loads. Thanks to his guidance, I've noticed significant improvements in both my on-court and off-court performance. Jaydon's commitment to his athletes is second to none.”
Jack Vandervelde
“I've never felt more confident in my physical ability, and cannot recommend him highly enough for anyone wanting to improve their athletic performance.”
Riley Richardson
“His responsiveness and willingness to help and guide is second to none. I've never worked with a S&C coach more passionate about his clients outcomes.”
Josh Byron
“With Jaydon's programming and support I have made massive gains in my strength, speed and power which has allowed me to achieve all my goals.”
Millie Parker
“Since training with Jaydon my training has taken a new level of progress.”
Claire Garrard
“If you are serious about achieving your goals with a genuine and supportive coach, look no further than Jaydon.”
Tion Gerasimou
The Strong Her Club
Umina Beach, NSWPersonal trainer
- Women's Fitness
- Strength & Conditioning
- Free trial session
- Gym based
Claim this listing See Umina Beach listings
View more about The Strong Her Club
Specialisations
Women's Fitness, Strength & Conditioning
Training methods
Strength Training, Full Body Training
Where they train
Gym-based
Ideal for
Women, Women returning to fitness, Women seeking strength focus over weight loss
Free offers and trials
FREE 2-week reset training program (downloadable) - includes 3-day full body training plan with video exercise demos
Address
236 West St, Umina Beach NSW 2257

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Gosford19 Belmont7 Umina Beach12 West Gosford11 Kincumber15 Davistown13 Terrigal10 Green Point19 East Gosford18 Yattalunga18

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