Personal Trainers on the Central Coast

Personal trainers

• BM

  Belle Movement Pilates and Personal Training- Ettalong Beach

  Ettalong Beach, NSWPersonal trainer·5(40)

  • Pilates
  • Strength & Conditioning
  • Post-Natal

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Jenna Salvaterra - Level 2 Running Coach

  Claim this listingSee Ettalong Beach listings

  View more about Belle Movement Pilates and Personal Training- Ettalong Beach

  About

  Belle Movement is a Pilates and movement studio on the Central Coast NSW with locations in Ettalong Beach and Umina Beach. Founded by ex-athlete and PE teacher Jenna Salvaterra, the studio offers 100+ classes weekly with a philosophy of 'joy through movement' in a welcoming, inclusive community.

  Qualifications

  • Jenna Salvaterra - Level 2 Running Coach
  • Instructors trained in Sport and Exercise Science (Strength & Conditioning instructors)

  Experience

  7+ years. Belle Movement was founded in 2018 by Jenna Salvaterra. Started with 1 class per week on a Wednesday morning at Umina SLSC and has grown to 2 studios, 20 Reformers, 900 class places per week, and 15 staff members.

  Specialisations

  Pilates, Strength & Conditioning, Post-Natal, Senior Fitness, Athletic Performance, Weight Loss

  Training methods

  Reformer Pilates, Mat Pilates, Functional Training, Boxing, Strength & Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Pregnant clients, Post-natal women, Senior fitness (65+), Runners, Athletes, Families (crèche available), Everyone - 'pilates for every body'

  Pricing

  Casual: Name: Casual Visit (Drop-in); Price: $30 AUD; Validity: 30 day expiry; Casual Reformer Class; Creche: Name: Crèche; Bookings essential. Primary school children welcome in school holidays.; Price: FREE; Location: Umina Studio only; Age range: 6 weeks to 6 years; Availability: 5 days per week; Class packs: Name: 5 Class Pack; Price: $136.50 AUD; Validity: 6 month expiry; Name: 10 Class Pack; Price: $271 AUD; Validity: 6 month expiry; Intro offer: Name: 3 Classes Intro Offer; Price: $49 AUD; 3 classes, usable at either or both studios; Senior pricing: Name: Queenager 10 Class Pack;...

  Membership

  Intro: $49 AUD for 3 classes; Unlimited: $79 AUD/week; 5 class pack: $136.50 AUD; 10 class pack: $271 AUD; Casual dropin: $30 AUD; Weekly 2 classes: $49 AUD/week; Weekly 3 classes: $63 AUD/week

  Free offers and trials

  3 classes for $49 intro offer (reduced, not free); Free crèche service at Umina studio; Free running workshop and expert panel events (mentioned in Instagram content)

  Nutrition

  Nutrition consultation mentioned in context of Belle Running program (partnerships with nutritionists for running workshops)

  Group classes

  Reformer Cruise, Open Level Reformer, Reformer Sweat, PowerFlow Cruise, PowerFlow Stretch, PowerFlow Sweat, Strength & Conditioning, Queenagers, Belle Boxing

  Facilities

  20 Reformers across both studios, Mat Pilates space, Boxing equipment, Weights, Purpose-built crèche at Umina (indoor and outdoor play areas)

  Practical

  • Accessibility: Wheelchair access: Ettalong studio specifically described as 'accessible'; Pregnancy accommodations: Multiple classes suitable for pregnant clients with modifications available; Disability...
  • Booking: Belle Movement App (iOS and Android); Online booking via Momence platform; Walk-in (likely available)

  Address

  1/46 Picnic Parade, Ettalong Beach NSW 2257

• WM

  Wise Moves

  Green Point, NSWPersonal trainer·5(9)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Corrective Exercise

  • Free trial session
  • Private studio
  • Nutrition support
  • FMA Strength Institute Level 2 Instructor

  Claim this listingSee Green Point listings

  View more about Wise Moves

  About

  Strength coach and corrective exercise specialist with 22 years in biomechanics and integrative health. Helps busy locals move beyond aches and pains to build resilient, energised bodies without the 'no pain, no gain' mentality.

  Qualifications

  • FMA Strength Institute Level 2 Instructor
  • CHEK Institute Integrated Movement Science (Levels 1, 2 & 3)
  • CHEK Institute Holistic Lifestyle Coach (Levels 1, 2 & 3)
  • About My Brain Institute Faculty Member
  • NLP Practitioner (Mindset & Behavioral Coaching)
  • Advanced Mentorship with Mark Buckley (2022-Present)

  Experience

  22+ years. Started career in 2003 in Sydney CBD. Managed high-performance teams at Momentum for Life (Mosman), Origin of Energy (Bondi Junction), and CHEK Institute (St Leonards). Regular presenter for About My Brain Institute teaching gut-brain connection to Microsoft, ASX, and NSW Department of Resources. Presenter at Vivid Festival. Teaches at i4 Neuroleader™ certification retreats internationally.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Corrective Exercise, Senior Fitness (40+), Weight Loss

  Training methods

  Functional Training, Corrective Exercise, Manual Therapy, Holistic Lifestyle Coaching

  Where they train

  Private Studio

  Ideal for

  Over 40s, Busy professionals, People with chronic pain, Injury recovery clients, Mums and dads, Anyone seeking functional fitness over aesthetics

  Pricing

  First session: $89 introductory offer; Initial consultation: $249 for 2-hour pain, posture and movement analysis

  Free offers and trials

  $89 first session

  Nutrition

  Yes - nutrition coaching and lifestyle clarity included in consultations and ongoing training

  Practical

  • Booking: Online contact form or phone 0404 058 588

  Address

  5 Beveridge Dr, Green Point NSW 2251

  Client testimonials

  “Gus has a wealth of knowledge about the body, mind, nutrition and exercise psychology. He has helped me correct multiple areas of my body (including chronic neck and back pain) that were not working well and affecting my ability to continue exercising normally. I feel so much better and I cannot recommend Gus enough. He has a real gift!”

  “I've known Gus for many years and saw first hand the long and arduous process he underwent to overcome his own injuries. Gus has managed to help me from being in pain everyday to being almost completely out of pain. In the process he ensured that my muscle mass was maintained and my physique felt and looked strong. I have learnt SO much from my time with Gus and could not be more appreciative.”

  “I have been training with Gus for the last 18 months. As an exercise and lifestyle coach he has an exceptional understanding of biomechanics, lifestyle challenges and exercise prescription. I am a lot stronger than I have ever been, my technique has improved in leaps and bounds and I feel great. I strongly recommend Gus to any person who is serious about being injured less and performing at your best.”

• BT

  Body Thrive

  Calga, NSWPersonal trainer·5(5)

  • Women's Fitness
  • Post-Natal
  • Pre-Natal

  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support
  • Bachelor of Food and Nutrition Science

  Claim this listingSee Calga listings

  View more about Body Thrive

  About

  Jennifer Lock is a holistic health professional with over a decade of experience offering strength training, cardio, Pilates, nutrition, and recovery support. She specializes in supporting women through all life stages, particularly mothers during pre- and postnatal journeys.

  Qualifications

  • Bachelor of Food and Nutrition Science
  • Bachelor of Psychological Science
  • Reformer Pilates Qualification
  • Mat Pilates Qualification
  • Pre- and Postnatal Health Qualification
  • Personal Training Certification
  • Group Fitness Instruction Certification

  Experience

  10+ years. Over a decade in health and fitness industry. Started as group fitness instructor and personal trainer while completing Bachelor of Food and Nutrition Science. Worked as International Personal Trainer aboard Disney Cruise Line.

  Specialisations

  Women's Fitness, Post-Natal, Pre-Natal, Nutrition, Weight Loss, Strength & Conditioning, Recovery

  Training methods

  Pilates, Reformer Pilates, Mat Pilates, Strength Training, Cardio, Functional Training

  Where they train

  Private Studio, Mobile, Online, Home Visits

  Ideal for

  Women, Pregnant women, Postnatal women, Mothers, All fitness levels, All ages

  Nutrition

  Nutrition coaching and support included as part of holistic health approach

  Address

  Central Coast Hwy, Calga NSW 2250

• MP

  MV8 Personal Training

  Terrigal, NSWPersonal trainer·5(4)

  • Weight Loss
  • Athletic Performance
  • Strength & Conditioning

  • Private studio
  • Outdoor
  • Nutrition support
  • Bachelor of Education (Sydney University) - Karl

  Claim this listingSee Terrigal listings

  View more about MV8 Personal Training

  About

  MV8 Personal Training, established 2005, specialises in performance training, body transformations, and personal training at a fully equipped studio in Terrigal with picturesque outlook. Objective is to help clients create sustainable lifestyle changes through exercise, nutrition, and positive attitude.

  Qualifications

  • Bachelor of Education (Sydney University) - Karl
  • Certificate IV in Fitness (Australian Institute of Fitness) - Karl
  • Master Trainer Certificate (Australian Institute of Fitness) - Karl
  • Certificate IV in Workplace Training & Assessment (TAFE NSW) - Karl
  • Certificate IV in Fitness (Australian Institute of Personal Trainers) - Jane
  • Fully insured and registered with Fitness Australia (both trainers)

  Specialisations

  Weight Loss, Athletic Performance, Strength & Conditioning

  Training methods

  Personal Training, Performance Training, Body Transformations

  Where they train

  Private Studio, Outdoor

  Ideal for

  Athletes, Sports performers, Weight loss clients, All fitness levels, Mothers, Corporate clients, NSW Police, Mature clients, Dancers, Surf lifesavers

  Pricing

  Flexible payment options available; Payment structure: Pay per week or per month (no membership fees, joining fees, or contracts)

  Nutrition

  Jane McCafferty focuses on food preparation and planning for a healthy lifestyle. Real food approach (not packets and bottles). Karl provides advice on food intake as part of personalised training programs.

  Facilities

  Fully equipped training studio in Terrigal with picturesque outlook

  Practical

  • Booking: Phone or email contact

  Address

  98 Serpentine Rd, Terrigal NSW 2260

  Team

  • KMKarl McCafferty
  • JMJane McCafferty

  Client testimonials

  “Result: 34 kg loss in 5 months; Client name: Michael Harrison, Terrigal; Testimonial text: Walking into MV8 studio is one of the best things that I have done for myself in many years. Karl and the team at MV8 are completely focused on helping you achieve your health goals. During the last 5 months I have lost 34kgs so far, and I am enjoying all the benefits of healthy weight loss. The training...”

  “Achievement: 1st Australian female and 15th female overall, Marathon des Sables - a 250km multi-day stage race through the Moroccan Sahara Desert; Client name: Mari-Mar Walton; Testimonial text: Karl has been the group trainer for Travelling Fit for 4 years and he has also been training me personally for such events as the Marathon des Sables, a 250km, multi-day stage race through the Moroccan...”

  “Result: 24 kg loss since August 2010; Client name: Kenn, Terrigal; Testimonial text: When I initially started with Karl it was all about losing the weight, however Karl's attitude and motivation have not only helped me lose heaps of weight but he has changed my views and opinions about diet and lifestyle as well. I have 3 little boys who have heaps of energy and i'm happy to say i can now keep up...”

• SP

  Soar Performance Training

  Woy Woy, NSWPersonal trainer·5(18)

  • Athletic Performance
  • Strength & Conditioning
  • Weight Loss

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Woy Woy listings

  View more about Soar Performance Training

  Specialisations

  Athletic Performance, Strength & Conditioning, Weight Loss, Injury Recovery, Elite Performance

  Training methods

  Functional Training, Strength Training, Conditioning, Video analysis of technique and movement patterns

  Where they train

  Private Studio, Gym-based, Mobile (team training grounds)

  Ideal for

  Elite athletes, Australian champions, Ironman competitors, Junior sports stars, Masters competitors, Soccer over 45s, Health-conscious individuals, Weight loss seekers, People with injuries, Teams/sporting codes, Teenagers and kids

  Pricing

  Small group: $80/week; Group fitness: $50/week; Personal training: $75/session or package

  Free offers and trials

  FREE TRIAL – 1 WEEK for Group Fitness; FREE TRIAL – 1 WEEK for Small Group; Individual initial consultation and movement assessment included

  Nutrition

  Access to nutrition advice included in group fitness and small group programs; personal plans available with personal training

  Group classes

  Group Fitness (8 sessions per week), Small Group Training (2-5 people), Team Performance sessions, Teens and Kids sessions

  Class timetable

  8 group strength and conditioning sessions each week offered; specific times not listed

  Address

  29 Alma Ave, Woy Woy NSW 2257

  Client testimonials

  “Steve has the great skill as a trainer to be able to work within the limits his clients have in terms of time and availability and still structure a great training programm and get results.”

  “Steve sets the bar high, but at the same time he has the uncanny ability to encourage and entice you out of your comfort zone and before long you are well on your way to achieving your goals.”

  “Steve is constantly challenging me with new exercises and approaches to training that ensure I get to where I want to go. I would recommend Soar PT to anyone who wants to get more serious about their health and wellbeing.”

  “I have never been a gym person before. Steve has made sure that he has accommodated my back and knee injuries – I have progressed beyond all of my expectations and have not reinjured myself. My goal a couple of months ago was to be able to get back on my board and get in the surf which hasn't happened for about 10 years. I am now ready and confident to go out knowing that I am stronger than I have ever been and it has all been down to Soar PT.”

  “Over the 28 Days I lost a total of 3.9kgs and 27cms in total with big improvements around my waist and thighs. My focus shifted to changing those sustainable habits that the plan was building to convert to long term weight loss results. Since finishing the 28 days I have allowed a few small changes like the odd coffee but have mostly kept the same habits, I have lost almost an extra 1kgs. I can't thank you enough for your guidance and support with my training and nutrition.”

• JD

  Joshua Drinkwater PT

  Marks Point, NSWPersonal trainer·5(1)

  • Weight Loss
  • Beginner Fitness
  • Injury Recovery

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support
  • Education background in rehabilitation/injury management

  Claim this listingSee Marks Point listings

  View more about Joshua Drinkwater PT

  About

  Personal trainer focused on making you comfortable from day one, providing structured programs, exercise technique coaching, and nutrition guidelines suited to your lifestyle without 'BS'.

  Qualifications

  • Education background in rehabilitation/injury management

  Experience

  Trainer with rehabilitation background who specialises in helping clients work around injuries and build sustainable fitness routines.

  Specialisations

  Weight Loss, Beginner Fitness, Injury Recovery, Functional Training

  Training methods

  Personal Training, Boxing, Functional Training

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, People returning to fitness after time away, People with injuries or previous limitations

  Pricing

  Pt programs: $325+ for 10-week blocks; Pt intro pack: $130 (3 x 60 minute sessions with full program and technique coaching); Payment options: Weekly payment options available

  Free offers and trials

  First boxing fitness class is FREE

  Online coaching

  Access: Lifetime access to all program materials; Format: Fully personalised program designed for goals, fitness level and lifestyle; Support: Progress monitoring with adjustments as needed; Weekly check ins: Meet via Google Spaces each week to discuss progress and tackle challenges

  Nutrition

  Nutrition guidelines included (described as not insane diets)

  Group classes

  Boxing Fitness

  Practical

  • Booking: Online booking via Stripe links provided on website

  Address

  Marks Point Rd, Marks Point NSW 2280

  Team

  • JDJoshua Drinkwater

• IC

  Ivonne Canales - Fitness Coach

  Blackwall, NSWPersonal trainer·5(5)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Blackwall listings

  View more about Ivonne Canales - Fitness Coach

  About

  Ivonne Canales is a fitness and nutrition coach helping women over 40 feel strong, capable, and confident in their bodies. Her approach combines strength training with realistic nutrition habits to build energy, maintain independence, and feel good in your body for life.

  Experience

  Ivonne started her own fitness journey at age 40 with kettlebells at home, progressing through boxing groups, women's group fitness, and calisthenics. She lost 15kg, experienced burnout and weight regain, and has since invested in coaching to improve her own powerlifting and better support clients. Currently completing her first powerlifting block.

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss

  Training methods

  Strength Training, Calisthenics, Dance-based Fitness, Kettlebell Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women over 40, Post-natal women, Beginners, People returning to fitness after a break

  Pricing

  Group class cost: $15 per person (FiestaFit); Card payment note: 1.6% processing fee applies to all card payments

  Nutrition

  Nutrition coaching and meal planning offered as part of fitness coaching approach

  Group classes

  $15 per person, Ettalong 50+ Centre, corner of Karingi St and Broken Bay Rd, Wednesdays at 6pm, FiestaFit, Dance-based workout with choreography and music. Low-impact aerobic workout suitable for beginners and beyond. Choreography can be scaled to suit your ability.

  Practical

  • Booking: Phone (0414 515 121), email (hello@ivonnecanales.com.au), or contact form on website

  Address

  28a Warwick St, Blackwall NSW 2256

• HH

  Healthy Habit Fitness

  Avoca Beach, NSWPersonal trainer

  • Post-Natal
  • Weight Loss
  • Group Fitness

  • Free trial session
  • Outdoor
  • Mobile
  • Award-winning personal trainer (Lara Creber)

  Claim this listingSee Avoca Beach listings

  View more about Healthy Habit Fitness

  About

  Lara Creber, mother of two and English ex-pat, founded Healthy Habit Fitness 15+ years ago. Former AFL player and award-winning trainer who believes fitness boosts physical, mental and emotional health.

  Qualifications

  • Award-winning personal trainer (Lara Creber)

  Experience

  15+ years. Founder started Healthy Habit Fitness 15 years ago. Former State level competition-winning AFL player. Completed Ironman 70.3 Cairns, Blackmores Sydney Marathon, City to Surf, and Tough Mudder. Award-winning personal trainer.

  Specialisations

  Post-Natal, Weight Loss, Group Fitness, Corporate Wellness

  Training methods

  HIIT, Functional Training, Outdoor Bootcamp

  Where they train

  Outdoor, Mobile

  Ideal for

  Mums and postnatal women, Corporate teams, All fitness levels, Beginners

  Free offers and trials

  Complimentary 30-45 minute outdoor fitness sessions for corporate teams (May promotion)

  Group classes

  Bootcamp, Small Group Personal Training, Mums and Bubs, Corporate Training

  Practical

  • Booking: Phone (0424 726 184) or contact page on website

  Address

  Hunter Park, Vale Ave, Avoca Beach NSW 2251

  Team

  • LCLara Creber

  Client testimonials

  “Lara and the team have been brilliant. We're loving the different challenges and the workouts bring give you so much energy for the afternoon. It can be a little addictive!”

• TP

  TONY PT

  St Huberts Island, NSWPersonal trainer·5(8)

  • Weight Loss
  • Strength & Conditioning
  • Body Transformation

  • Free consultation
  • Private studio
  • Outdoor
  • Nutrition support
  • Fitness Australia Registered Exercise Professional

  Claim this listingSee St Huberts Island listings

  View more about TONY PT

  About

  Tony takes your health and fitness goals seriously. With weight loss journey experience, years of training, and extensive fitness and nutrition qualifications, he creates customised plans and teaches safe, effective lifting techniques.

  Qualifications

  • Fitness Australia Registered Exercise Professional
  • Metabolic Nutritionist

  Experience

  Equipped with weight loss journey experience, years of training, and extensive fitness and nutrition qualifications. Capable of analysing your body and creating customised plans.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Transformation

  Training methods

  Resistance Training, Functional Training, HIIT, Cardio Training

  Where they train

  Private Studio, Outdoor

  Ideal for

  General fitness seekers, Weight loss clients, Muscle gain clients

  Free offers and trials

  FREE Consultation

  Nutrition

  Nutrition coaching and planning as part of transformation program

  Group classes

  FIRE, Focused Intense Resistance Exercise delivering rapid improvements in body shape, ICE, Intense Cardio Exercise classes maximising fat loss and improving fitness

  Practical

  • Booking: Contact form on website; Phone

  Address

  17 Attunga Cl, St Huberts Island NSW 2257

  Team

  • TTony

  Client testimonials

  “In the past, I joined gyms, but usually lost interest after 2 months, so it's great that I have found something that I will stick to. I really enjoy the variety in the group sessions - there is something different each week. My fitness has increased noticeably and I have seen improvements on being able to do more push ups and burpees compared to when I first started. I have also lost weight and increased muscle tone. Thank you Tony for always being encouraging, motivating and having a positive energy.”