Personal Trainers on the Central Coast

Personal trainers

• CA

  Conveniently Active Exercise Physiology

  Erina, NSWPersonal trainer·4.8(28)

  • Rehab / Injury Recovery
  • Women's Fitness
  • Senior Fitness

  • Private studio
  • Home visits
  • Accredited Exercise Physiologists (multiple staff)

  Claim this listingSee Erina listings

  View more about Conveniently Active Exercise Physiology

  About

  Professional exercise physiology, rehabilitation, and allied health services supporting better movement, health and independence for all ages and abilities across the Central Coast.

  Qualifications

  • Accredited Exercise Physiologists (multiple staff)
  • Accredited Lymphoedema Therapist
  • Remedial Massage Therapist
  • University-qualified professionals

  Experience

  Conveniently Active was created to help people of all abilities overcome physical, mental, and neurological barriers through exercise. Inspired by personal experience with injury and rehabilitation, the founder's journey shaped a mission to make movement more accessible, inclusive, and life-changing.

  Specialisations

  Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Pediatric Fitness, Neurodiverse Conditions, Physical Disabilities

  Training methods

  Exercise Physiology, Functional Training, Play-based Therapy, Remedial Massage, Deep Tissue Massage, Trigger Point Therapy, Myofascial Release, Lymphoedema Therapy

  Where they train

  Private Studio, Home Visits, Gym-based, School Visits, Parks, Hydrotherapy Locations

  Ideal for

  Children (Conveniently Active Kids & Teens), Teens, Adults, Seniors, NDIS Participants, People with Neurodiverse Conditions, People with Physical Disabilities, Autism and ADHD, Cerebral Palsy, Post-injury/Rehabilitation, Women's Health, Indigenous Australians (ATSI referrals)

  Pricing

  Pricing available on fee schedule (September 2025). Specific rates not clearly legible in extracted content but multiple pricing tiers appear to exist.

  Group classes

  Group Exercise, Group Therapy (Kids & Teens), Group Diabetes Medicare Program

  Facilities

  Non-intimidating, judgement-free gym space available, Access to hydrotherapy locations

  Practical

  • Accessibility: Services available: NDIS participants welcome
  • Booking: Online booking system via Cliniko (https://conveniently-active-exercise-physiology.au1.cliniko.com/bookings)
  • Insurance: Medicare EPC referrals; Group Diabetes Medicare Program; NDIS; ATSI referrals; Home Care Packages; Private Health Rebates; Most major health funds

  Address

  1/20 Karalta Rd, Erina NSW 2250

  Team

  • RRhiAccredited Exercise Physiologist and Owner
  • AAlyssaAccredited Exercise Physiologist
  • TTresnaAccredited Exercise Physiologist
  • EEmilyAccredited Exercise Physiologist
  • PPeterAccredited Exercise Physiologist
  • LLachlanAccredited Exercise Physiologist
  • CChrisAccredited Exercise Physiologist
  • MMeredithAccredited Exercise Physiologist
  • KKatieAccredited Exercise Physiologist
  • JJessicaAccredited Lymphoedema Therapist and Allied Health Assistant
  • MMarianaRemedial Massage Therapist
  • CConnorExercise Physiologist
  • BBBrianna (Bree)Exercise Physiologist
  • KKyliePractice Manager
  • TTimReceptionist

• IC

  Ivonne Canales - Fitness Coach

  Blackwall, NSWPersonal trainer·5(5)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Blackwall listings

  View more about Ivonne Canales - Fitness Coach

  About

  Ivonne Canales is a fitness and nutrition coach helping women over 40 feel strong, capable, and confident in their bodies. Her approach combines strength training with realistic nutrition habits to build energy, maintain independence, and feel good in your body for life.

  Experience

  Ivonne started her own fitness journey at age 40 with kettlebells at home, progressing through boxing groups, women's group fitness, and calisthenics. She lost 15kg, experienced burnout and weight regain, and has since invested in coaching to improve her own powerlifting and better support clients. Currently completing her first powerlifting block.

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss

  Training methods

  Strength Training, Calisthenics, Dance-based Fitness, Kettlebell Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women over 40, Post-natal women, Beginners, People returning to fitness after a break

  Pricing

  Group class cost: $15 per person (FiestaFit); Card payment note: 1.6% processing fee applies to all card payments

  Nutrition

  Nutrition coaching and meal planning offered as part of fitness coaching approach

  Group classes

  $15 per person, Ettalong 50+ Centre, corner of Karingi St and Broken Bay Rd, Wednesdays at 6pm, FiestaFit, Dance-based workout with choreography and music. Low-impact aerobic workout suitable for beginners and beyond. Choreography can be scaled to suit your ability.

  Practical

  • Booking: Phone (0414 515 121), email (hello@ivonnecanales.com.au), or contact form on website

  Address

  28a Warwick St, Blackwall NSW 2256

• TS

  The Strong Her Club

  Umina Beach, NSWPersonal trainer

  • Women's Fitness
  • Strength & Conditioning

  • Free trial session
  • Gym based

  Claim this listingSee Umina Beach listings

  View more about The Strong Her Club

  Specialisations

  Women's Fitness, Strength & Conditioning

  Training methods

  Strength Training, Full Body Training

  Where they train

  Gym-based

  Ideal for

  Women, Women returning to fitness, Women seeking strength focus over weight loss

  Free offers and trials

  FREE 2-week reset training program (downloadable) - includes 3-day full body training plan with video exercise demos

  Address

  236 West St, Umina Beach NSW 2257