Personal Trainers on the Central Coast

Personal trainers

• TB

  Toned body and fitness

  Springfield, NSWPersonal trainer·5(12)

  • Athletic Performance
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Springfield listings

  View more about Toned body and fitness

  About

  Personal trainer with 9+ years experience specialising in competition prep coaching, lifestyle coaching, and fitness training. Current NBA Swimsuit Pro with a passion for weight training and helping clients achieve lasting results through education and consistency.

  Experience

  9+ years. 9+ years in the fitness industry. Started weight training at age 18 as a complete beginner. Competed in natural federations (ICN, NBA, INBA, ABF) since 2015 with 12+ personal competition preparations. Specialises in comp prep coaching with 95% of clients placing in top 3. Currently works from private home studio and online. Previously worked in commercial gyms.

  Specialisations

  Athletic Performance, Strength & Conditioning, Women's Fitness

  Training methods

  Weight Training, Functional Training

  Where they train

  Private Studio, Online, Home Visits

  Ideal for

  Women, Fitness competitors, Those seeking sustainable lifestyle change, Beginners to fitness, People struggling with consistency and diet adherence

  Pricing

  Photoshoot prep: Includes: Customised nutrition protocols, weekly check-ins, training program via spreadsheets, daily accountability targets, macro-friendly recipe library, optional group photoshoot on Central Coast (additional cost); 12 week commitment: $46.64 AUD/week; 16 week commitment: $41.49 AUD/week; Comp prep coaching: Includes: Personalised training programs (new every 6 weeks), customised macros, weekly biofeedback check-ins, daily accountability, video form assessment, meal guide, optional written personal meal guide (+$10/week); Weekly rate: $90.94 AUD/week; Minimum commitment: 20...

  Free offers and trials

  Free resources: Macro ebooks, smart swaps guide included in online coaching programs; Free consultation: 30-minute call available via Calendly booking; Free flexible eating guide: Available via email newsletter signup

  Online coaching

  Formats: 1:1 Online coaching via mobile app; Personalised training programs delivered via app or spreadsheets; Weekly video check-ins; Form assessment via video uploads; Zoom calls available; App features: Mobile app with video uploads, training tracking, progress tracking, macro tracker, in-app support, access to FB community, macro ebooks, smart swaps guide

  Nutrition

  Offerings: Customised nutrition protocols; Customised macronutrient and calorie breakdowns; Weekly nutritional check-ins; Macro-friendly recipe library; Meal guide 'Thesaurus' with swap alternatives within 10 cals; Exemplar meal guides personalised to goals; Educational resources on nutrition; Free Flexible Eating Guide available via newsletter signup; Disclaimer: Emma Carr is not a dietitian and intends only to provide knowledge and education around basic understanding of food and nutrition.

  Practical

  • Booking: Online booking via Calendly (30-min consultation call), Newie app for program enrollment

  Address

  1 Lakala Ave, Springfield NSW 2250

  Team

  • ECEmma Carr

• VP

  Valley Personal Training

  Jilliby, NSWPersonal trainer

  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio

  From$50per session

  Claim this listingSee Jilliby listings

  View more about Valley Personal Training

  About

  Valley Personal Training is a family-run training space led by Megan and Alana from their home studio. They create personalised, evidence-based programs in a welcoming environment, helping clients build consistency and enjoy their fitness journey.

  Specialisations

  Women's Fitness, Strength & Conditioning

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  Women, General fitness enthusiasts, People seeking strength training, Those seeking evidence-based training approaches

  Pricing

  Initial consultation: Free (first-time clients only; $20 fee if not proceeding with training); Infrared sauna 15 mins: $20 AUD; Infrared sauna 30 mins: $40 AUD; Recovery boots 20 mins: $20 AUD; Recovery boots 40 mins: $40 AUD; Personal training 45 mins: $50 AUD; Personal training 60 mins: $60 AUD; Small group training 60 mins: $35 AUD per person (maximum 4 people)

  Free offers and trials

  Initial Consultation - 30 minutes (free for first-time clients)

  Facilities

  Home studio space, Infrared sauna with shower, Therabody compression recovery boots

  Class timetable

  Timezone: Australian Eastern Daylight Time; Operating hours: Monday-Saturday 6AM-8PM, Sunday Closed; Booking required: Yes - sessions must be booked in advance

  Practical

  • Booking: Online booking system (Setmore)

  Address

  45 Davenport Ln, Jilliby NSW 2259

  Team

  • MMMegan Miller
  • AMAlana Miller

  Client testimonials

  “Megan is an exceptional personal trainer, very knowledgeable and experienced she offers a balanced and varied training program each week. She is very patient and makes small adjustments that make all the difference.”

  “Megan has been training me for a few months now, and I can say with hand on heart that she is simply the best. She is nurturing, considerate, knowledgeable, and genuinely kind. Megan creates the perfect level of challenge, you feel yourself getting stronger and fitter without ever feeling overwhelmed or so fatigued that you dread the next session. She is reliable, flexible, and has truly helped me kick-start my journey back into shape. I couldn't recommend her highly enough.”

  “Alana listens, observes, adjusts and is disciplined. A good trainer and good sessions. Thank you.”

• BT

  Body Thrive

  Calga, NSWPersonal trainer·5(5)

  • Women's Fitness
  • Post-Natal
  • Pre-Natal

  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support
  • Bachelor of Food and Nutrition Science

  Claim this listingSee Calga listings

  View more about Body Thrive

  About

  Jennifer Lock is a holistic health professional with over a decade of experience offering strength training, cardio, Pilates, nutrition, and recovery support. She specializes in supporting women through all life stages, particularly mothers during pre- and postnatal journeys.

  Qualifications

  • Bachelor of Food and Nutrition Science
  • Bachelor of Psychological Science
  • Reformer Pilates Qualification
  • Mat Pilates Qualification
  • Pre- and Postnatal Health Qualification
  • Personal Training Certification
  • Group Fitness Instruction Certification

  Experience

  10+ years. Over a decade in health and fitness industry. Started as group fitness instructor and personal trainer while completing Bachelor of Food and Nutrition Science. Worked as International Personal Trainer aboard Disney Cruise Line.

  Specialisations

  Women's Fitness, Post-Natal, Pre-Natal, Nutrition, Weight Loss, Strength & Conditioning, Recovery

  Training methods

  Pilates, Reformer Pilates, Mat Pilates, Strength Training, Cardio, Functional Training

  Where they train

  Private Studio, Mobile, Online, Home Visits

  Ideal for

  Women, Pregnant women, Postnatal women, Mothers, All fitness levels, All ages

  Nutrition

  Nutrition coaching and support included as part of holistic health approach

  Address

  Central Coast Hwy, Calga NSW 2250

• CA

  Conveniently Active Exercise Physiology

  Erina, NSWPersonal trainer·4.8(28)

  • Rehab / Injury Recovery
  • Women's Fitness
  • Senior Fitness

  • Private studio
  • Home visits
  • Accredited Exercise Physiologists (multiple staff)

  Claim this listingSee Erina listings

  View more about Conveniently Active Exercise Physiology

  About

  Professional exercise physiology, rehabilitation, and allied health services supporting better movement, health and independence for all ages and abilities across the Central Coast.

  Qualifications

  • Accredited Exercise Physiologists (multiple staff)
  • Accredited Lymphoedema Therapist
  • Remedial Massage Therapist
  • University-qualified professionals

  Experience

  Conveniently Active was created to help people of all abilities overcome physical, mental, and neurological barriers through exercise. Inspired by personal experience with injury and rehabilitation, the founder's journey shaped a mission to make movement more accessible, inclusive, and life-changing.

  Specialisations

  Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Pediatric Fitness, Neurodiverse Conditions, Physical Disabilities

  Training methods

  Exercise Physiology, Functional Training, Play-based Therapy, Remedial Massage, Deep Tissue Massage, Trigger Point Therapy, Myofascial Release, Lymphoedema Therapy

  Where they train

  Private Studio, Home Visits, Gym-based, School Visits, Parks, Hydrotherapy Locations

  Ideal for

  Children (Conveniently Active Kids & Teens), Teens, Adults, Seniors, NDIS Participants, People with Neurodiverse Conditions, People with Physical Disabilities, Autism and ADHD, Cerebral Palsy, Post-injury/Rehabilitation, Women's Health, Indigenous Australians (ATSI referrals)

  Pricing

  Pricing available on fee schedule (September 2025). Specific rates not clearly legible in extracted content but multiple pricing tiers appear to exist.

  Group classes

  Group Exercise, Group Therapy (Kids & Teens), Group Diabetes Medicare Program

  Facilities

  Non-intimidating, judgement-free gym space available, Access to hydrotherapy locations

  Practical

  • Accessibility: Services available: NDIS participants welcome
  • Booking: Online booking system via Cliniko (https://conveniently-active-exercise-physiology.au1.cliniko.com/bookings)
  • Insurance: Medicare EPC referrals; Group Diabetes Medicare Program; NDIS; ATSI referrals; Home Care Packages; Private Health Rebates; Most major health funds

  Address

  1/20 Karalta Rd, Erina NSW 2250

  Team

  • RRhiAccredited Exercise Physiologist and Owner
  • AAlyssaAccredited Exercise Physiologist
  • TTresnaAccredited Exercise Physiologist
  • EEmilyAccredited Exercise Physiologist
  • PPeterAccredited Exercise Physiologist
  • LLachlanAccredited Exercise Physiologist
  • CChrisAccredited Exercise Physiologist
  • MMeredithAccredited Exercise Physiologist
  • KKatieAccredited Exercise Physiologist
  • JJessicaAccredited Lymphoedema Therapist and Allied Health Assistant
  • MMarianaRemedial Massage Therapist
  • CConnorExercise Physiologist
  • BBBrianna (Bree)Exercise Physiologist
  • KKyliePractice Manager
  • TTimReceptionist

• MP

  MadFit Personal Training With Mish

  St Huberts Island, NSWPersonal trainer

  • Women's Fitness
  • Strength & Conditioning

  • Private studio
  • Outdoor
  • 6+ years' experience

  Claim this listingSee St Huberts Island listings

  View more about MadFit Personal Training With Mish

  About

  MadFit Personal Training With Mish is dedicated to empowering women through personalised 1-on-1 training and group bootcamp classes on the Central Coast, fostering a supportive community since 2019.

  Experience

  6+ years. Established MadFit in 2019 and has been dedicated to empowering women through personalised training and energising group bootcamp classes.

  Specialisations

  Women's Fitness, Strength & Conditioning

  Training methods

  Bootcamps, Strength Training

  Where they train

  Private Studio, Outdoor

  Ideal for

  Women, Beginners, Experienced fitness enthusiasts

  Group classes

  Bootcamps

  Practical

  • Booking: Online booking system (book-online link provided), email, or phone

  Address

  13 Weatherly Parade, St Huberts Island NSW 2257

  Team

  • MMish

  Client testimonials

  “Massive thankyou for being a part of my fitness journey. MadFit has changed me. I feel more comfortable within myself and even better I am seeing results and wouldn't have been able to do it without you!”

  “Joining madfit back in 2019 was one of the best decisions I've ever made. I started with no idea on what I was doing at all but thanks to Mish's incredible guidance and encouragement I now feel stronger, fitter and have more energy than ever.”

  “MadFit's personalised workouts have helped me surpass my fitness goals. It's been an incredible journey.”

• EW

  Evexia: Wellness For Women

  Killarney Vale, NSWPersonal trainer·4.8(16)

  • Women's Fitness
  • Menopause Support
  • Post-Natal

  • Free intro offer
  • Private studio
  • Nutrition support

  Claim this listingSee Killarney Vale listings

  View more about Evexia: Wellness For Women

  About

  Evexia is a holistic fitness and wellness studio in Killarney Vale dedicated to supporting women through all life stages, especially menopause. Founded by Kim George (30+ years experience) and joined by her daughter Lauren Pass, they offer personalised strength training, mindset coaching, and lifestyle support.

  Specialisations

  Women's Fitness, Menopause Support, Post-Natal, Strength & Conditioning, Mindset Coaching

  Training methods

  Strength Training, Functional Training, Pilates, Les Mills Body Pump, Les Mills RPM / Cycle, Kettlebell Training, Suspension Training

  Where they train

  Private Studio

  Ideal for

  Women, Pregnant women, Postpartum women, Women going through menopause, Women of all ages and life stages

  Free offers and trials

  Freebie: Menopause eBook (Understanding Peri/Menopause); Menopause eBooks available

  Nutrition

  Nutrition support mentioned as part of holistic approach; specific meal planning details not provided

  Practical

  • Booking: Phone: 0402 824 957 or Email: kim@evexiawellnessforwomen.com.au

  Address

  197 Wyong Rd, Killarney Vale NSW 2261

  Team

  • KGKim GeorgeOwner/Founder/Personal Trainer
  • LPLauren PassPersonal Trainer

  Client testimonials

  “Testimonials page contains multiple images of client feedback but specific testimonial text could not be extracted from the provided content”

• TV

  The Village Collective

  Ettalong Beach, NSWPersonal trainer·5(25)

  • Post-Natal
  • Pregnancy Support
  • Women's Fitness

  • Private studio
  • Nutrition support

  Claim this listingSee Ettalong Beach listings

  View more about The Village Collective

  About

  The Village Collective is a community-based motherhood hub dedicated to providing comprehensive perinatal and family support services. Founded by Harriet Blannin-Ferguson and Kathryn Stoneman, it aims to restore the village model of maternal support through allied health services, counselling, wellness programs, and community groups.

  Specialisations

  Post-Natal, Pregnancy Support, Women's Fitness, Perinatal Mental Health, Birth Preparation, Postnatal Recovery

  Training methods

  Yoga, Personal Training, Group Classes, Counselling (CBT, DBT, IEP), Coaching

  Where they train

  Private Studio

  Ideal for

  Mothers, Pregnant women, Postpartum women, Families, Young children, Teenagers, Women preconception, Couples, Parents

  Nutrition

  Nutrition therapy for the first 1000 days (preconception, pregnancy, postpartum) with Sam Purvis at Feel Well Nutrition

  Group classes

  Mothers Groups, Baby Massage Courses, Mum + Baby Yoga, Baby Play Group, Little Village Toddler Play Group, Baby Story & Sensory Play, Parenting Workshops, Masterclasses & Courses, Mamma-to-be Gatherings, Pregnancy Sound Bath, Baby Sound Bath, How to Feel Like Yourself Again in Motherhood Workshops

  Address

  Shop 70-72/189 Ocean View Rd, Ettalong Beach NSW 2257

  Team

  • LMLisa MitchellMumsafe Personal Trainer
  • ACAshleigh ChapmanClinically Registered Counsellor & Supervisor
  • BSBree SutherlandCertified Life Coach, Matrescence Facilitator, Yoga Teacher
  • HFHeather FoxRegistered Psychologist
  • KRKatie RandlesEnergy practitioner - Reiki and EFT Tapping
  • LMLana MeggsSpeech Pathologist
  • LBLaura BeaumontAccredited Mental Health Social Worker, Clinical Supervisor
  • LHLily HaywardChiropractor
  • LBLiz BurtonCertified Women's Hormone Health Coach, Certified FEMM and teenFEMM Fertility Education Teacher
  • MLMaddie LinnetWomen's Health Physiotherapist
  • MLMadelaine LongriggMyotherapist, Educator, Women's Health Specialist
  • MLMaddie LyonsClinical Naturopath and Herbalist
  • SPSam PurvisNutrition therapy for the first 1000 days (preconception, pregnancy, postpartum)
  • SJSascha JonesEnergetics & Soul Led Biz Coach, Integrative Health Coach, Reiki Energy & Intuitive Healer
  • THTahlee HindmarchAcuneedling Midwife
  • YRYvette RobertsRemedial & Pregnancy Massage Therapist
  • ZCZena ChahineSomatic Psychotherapist

• IC

  Ivonne Canales - Fitness Coach

  Blackwall, NSWPersonal trainer·5(5)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Blackwall listings

  View more about Ivonne Canales - Fitness Coach

  About

  Ivonne Canales is a fitness and nutrition coach helping women over 40 feel strong, capable, and confident in their bodies. Her approach combines strength training with realistic nutrition habits to build energy, maintain independence, and feel good in your body for life.

  Experience

  Ivonne started her own fitness journey at age 40 with kettlebells at home, progressing through boxing groups, women's group fitness, and calisthenics. She lost 15kg, experienced burnout and weight regain, and has since invested in coaching to improve her own powerlifting and better support clients. Currently completing her first powerlifting block.

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss

  Training methods

  Strength Training, Calisthenics, Dance-based Fitness, Kettlebell Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women over 40, Post-natal women, Beginners, People returning to fitness after a break

  Pricing

  Group class cost: $15 per person (FiestaFit); Card payment note: 1.6% processing fee applies to all card payments

  Nutrition

  Nutrition coaching and meal planning offered as part of fitness coaching approach

  Group classes

  $15 per person, Ettalong 50+ Centre, corner of Karingi St and Broken Bay Rd, Wednesdays at 6pm, FiestaFit, Dance-based workout with choreography and music. Low-impact aerobic workout suitable for beginners and beyond. Choreography can be scaled to suit your ability.

  Practical

  • Booking: Phone (0414 515 121), email (hello@ivonnecanales.com.au), or contact form on website

  Address

  28a Warwick St, Blackwall NSW 2256