Personal Trainers on the Central Coast

• Jenna Salvaterra - Level 2 Running Coach
• Instructors trained in Sport and Exercise Science (Strength & Conditioning instructors)

7+ years. Belle Movement was founded in 2018 by Jenna Salvaterra. Started with 1 class per week on a Wednesday morning at Umina SLSC and has grown to 2 studios, 20 Reformers, 900 class places per week, and 15 staff members.

Pilates, Strength & Conditioning, Post-Natal, Senior Fitness, Athletic Performance, Weight Loss

Reformer Pilates, Mat Pilates, Functional Training, Boxing, Strength & Conditioning

Private Studio, Gym-based

Beginners, Pregnant clients, Post-natal women, Senior fitness (65+), Runners, Athletes, Families (crèche available), Everyone - 'pilates for every body'

Casual: Name: Casual Visit (Drop-in); Price: $30 AUD; Validity: 30 day expiry; Casual Reformer Class; Creche: Name: Crèche; Bookings essential. Primary school children welcome in school holidays.; Price: FREE; Location: Umina Studio only; Age range: 6 weeks to 6 years; Availability: 5 days per week; Class packs: Name: 5 Class Pack; Price: $136.50 AUD; Validity: 6 month expiry; Name: 10 Class Pack; Price: $271 AUD; Validity: 6 month expiry; Intro offer: Name: 3 Classes Intro Offer; Price: $49 AUD; 3 classes, usable at either or both studios; Senior pricing: Name: Queenager 10 Class Pack;...

Intro: $49 AUD for 3 classes; Unlimited: $79 AUD/week; 5 class pack: $136.50 AUD; 10 class pack: $271 AUD; Casual dropin: $30 AUD; Weekly 2 classes: $49 AUD/week; Weekly 3 classes: $63 AUD/week

3 classes for $49 intro offer (reduced, not free); Free crèche service at Umina studio; Free running workshop and expert panel events (mentioned in Instagram content)

Nutrition consultation mentioned in context of Belle Running program (partnerships with nutritionists for running workshops)

Reformer Cruise, Open Level Reformer, Reformer Sweat, PowerFlow Cruise, PowerFlow Stretch, PowerFlow Sweat, Strength & Conditioning, Queenagers, Belle Boxing

20 Reformers across both studios, Mat Pilates space, Boxing equipment, Weights, Purpose-built crèche at Umina (indoor and outdoor play areas)

• Accessibility: Wheelchair access: Ettalong studio specifically described as 'accessible'; Pregnancy accommodations: Multiple classes suitable for pregnant clients with modifications available; Disability...
• Booking: Belle Movement App (iOS and Android); Online booking via Momence platform; Walk-in (likely available)

1/46 Picnic Parade, Ettalong Beach NSW 2257

• Accredited Exercise Physiologists (multiple staff)
• Accredited Lymphoedema Therapist
• Remedial Massage Therapist
• University-qualified professionals

Conveniently Active was created to help people of all abilities overcome physical, mental, and neurological barriers through exercise. Inspired by personal experience with injury and rehabilitation, the founder's journey shaped a mission to make movement more accessible, inclusive, and life-changing.

Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Pediatric Fitness, Neurodiverse Conditions, Physical Disabilities

Exercise Physiology, Functional Training, Play-based Therapy, Remedial Massage, Deep Tissue Massage, Trigger Point Therapy, Myofascial Release, Lymphoedema Therapy

Private Studio, Home Visits, Gym-based, School Visits, Parks, Hydrotherapy Locations

Children (Conveniently Active Kids & Teens), Teens, Adults, Seniors, NDIS Participants, People with Neurodiverse Conditions, People with Physical Disabilities, Autism and ADHD, Cerebral Palsy, Post-injury/Rehabilitation, Women's Health, Indigenous Australians (ATSI referrals)

Pricing available on fee schedule (September 2025). Specific rates not clearly legible in extracted content but multiple pricing tiers appear to exist.

Group Exercise, Group Therapy (Kids & Teens), Group Diabetes Medicare Program

Non-intimidating, judgement-free gym space available, Access to hydrotherapy locations

• Accessibility: Services available: NDIS participants welcome
• Booking: Online booking system via Cliniko (https://conveniently-active-exercise-physiology.au1.cliniko.com/bookings)
• Insurance: Medicare EPC referrals; Group Diabetes Medicare Program; NDIS; ATSI referrals; Home Care Packages; Private Health Rebates; Most major health funds

1/20 Karalta Rd, Erina NSW 2250

Athletic Performance, Strength & Conditioning, Weight Loss, Injury Recovery, Elite Performance

Functional Training, Strength Training, Conditioning, Video analysis of technique and movement patterns

Private Studio, Gym-based, Mobile (team training grounds)

Elite athletes, Australian champions, Ironman competitors, Junior sports stars, Masters competitors, Soccer over 45s, Health-conscious individuals, Weight loss seekers, People with injuries, Teams/sporting codes, Teenagers and kids

Small group: $80/week; Group fitness: $50/week; Personal training: $75/session or package

FREE TRIAL – 1 WEEK for Group Fitness; FREE TRIAL – 1 WEEK for Small Group; Individual initial consultation and movement assessment included

Access to nutrition advice included in group fitness and small group programs; personal plans available with personal training

Group Fitness (8 sessions per week), Small Group Training (2-5 people), Team Performance sessions, Teens and Kids sessions

8 group strength and conditioning sessions each week offered; specific times not listed

29 Alma Ave, Woy Woy NSW 2257

• Education background in rehabilitation/injury management

Trainer with rehabilitation background who specialises in helping clients work around injuries and build sustainable fitness routines.

Weight Loss, Beginner Fitness, Injury Recovery, Functional Training

Personal Training, Boxing, Functional Training

Gym-based, Online

Beginners, People returning to fitness after time away, People with injuries or previous limitations

Pt programs: $325+ for 10-week blocks; Pt intro pack: $130 (3 x 60 minute sessions with full program and technique coaching); Payment options: Weekly payment options available

First boxing fitness class is FREE

Access: Lifetime access to all program materials; Format: Fully personalised program designed for goals, fitness level and lifestyle; Support: Progress monitoring with adjustments as needed; Weekly check ins: Meet via Google Spaces each week to discuss progress and tackle challenges

Nutrition guidelines included (described as not insane diets)

Boxing Fitness

• Booking: Online booking via Stripe links provided on website

Marks Point Rd, Marks Point NSW 2280

Ivonne started her own fitness journey at age 40 with kettlebells at home, progressing through boxing groups, women's group fitness, and calisthenics. She lost 15kg, experienced burnout and weight regain, and has since invested in coaching to improve her own powerlifting and better support clients. Currently completing her first powerlifting block.

Women's Fitness, Strength & Conditioning, Weight Loss

Strength Training, Calisthenics, Dance-based Fitness, Kettlebell Training

Private Studio, Gym-based

Women over 40, Post-natal women, Beginners, People returning to fitness after a break

Group class cost: $15 per person (FiestaFit); Card payment note: 1.6% processing fee applies to all card payments

Nutrition coaching and meal planning offered as part of fitness coaching approach

$15 per person, Ettalong 50+ Centre, corner of Karingi St and Broken Bay Rd, Wednesdays at 6pm, FiestaFit, Dance-based workout with choreography and music. Low-impact aerobic workout suitable for beginners and beyond. Choreography can be scaled to suit your ability.

• Booking: Phone (0414 515 121), email (hello@ivonnecanales.com.au), or contact form on website

28a Warwick St, Blackwall NSW 2256

Strength & Conditioning, Athletic Performance, Endurance Event Training

Strength & Conditioning, Performance Assessment, Custom Program Design

Gym-based, Online

Athletes, Everyday Individuals, Performance Event Participants

Seamless online programming via coaching app accessible anywhere, with weekly Monday check-ins via message or video

Nutrition Guidance mentioned for athlete programs

• Booking: Phone (0499 480 626), Email (info@strengthwired.com.au), or online contact form

Unit 20/90/94 The Entrance Rd, Erina NSW 2250

Women's Fitness, Strength & Conditioning

Strength Training, Full Body Training

Gym-based

Women, Women returning to fitness, Women seeking strength focus over weight loss

FREE 2-week reset training program (downloadable) - includes 3-day full body training plan with video exercise demos

236 West St, Umina Beach NSW 2257