Personal Trainers on the Central Coast

Personal trainers

• SM

  Strong Mums

  East Gosford, NSWPersonal trainer·5(42)

  • Post-Natal
  • Women's Fitness
  • Pelvic Floor Health

  • Free trial session
  • Outdoor
  • Online coaching

  Claim this listingSee East Gosford listings

  View more about Strong Mums

  About

  Helping mums become stronger from the inside out. Small group training and 1:1 personal training for mothers at all stages of motherhood, with expert coaching in safe postnatal return to exercise and pelvic floor health.

  Specialisations

  Post-Natal, Women's Fitness, Pelvic Floor Health, Rehab / Injury Recovery

  Training methods

  Functional Training, Boot camp, Small Group Training, Personal Training

  Where they train

  Outdoor, Online

  Ideal for

  Postpartum mothers, Mums at all stages of motherhood, Women with pelvic floor dysfunction, Women with diastasis recti, Women with birth-related injuries, Beginners

  Free offers and trials

  Trial class available (in-person or online); Free 'Get Cheeky' mini-course: video training series on building stronger glutes for mums

  Online coaching

  Online membership option available. Mums can work from home and fit in training sessions without leaving the house.

  Group classes

  Small group training at outdoor location (Lion's Park), true, Classes for every fitness level and stage of motherhood. No pressure to keep up or be at a certain fitness level. Can attend with children and pause to attend to them if needed.

  Practical

  • Booking: Online trial booking through website; Contact form on website; Email: louise@strongmums.com

  Address

  Lion's park, Mason's Parade, East Gosford NSW 2250

  Client testimonials

  “Having tried other exercise groups designed for mums, I can hand-on-my-heart say Strong Mums stands miles ahead from the rest.”

  “Strong Mums is absolutely fantastic. Lou is an amazing trainer who knows how to care for and strengthen postpartum bodies.”

  “This experience has been more than I bargained for. My mental health is better than it has ever been, along with my physical health and I have made some incredible friendships along the way.”

• MP

  MadFit Personal Training With Mish

  St Huberts Island, NSWPersonal trainer

  • Women's Fitness
  • Strength & Conditioning

  • Private studio
  • Outdoor
  • 6+ years' experience

  Claim this listingSee St Huberts Island listings

  View more about MadFit Personal Training With Mish

  About

  MadFit Personal Training With Mish is dedicated to empowering women through personalised 1-on-1 training and group bootcamp classes on the Central Coast, fostering a supportive community since 2019.

  Experience

  6+ years. Established MadFit in 2019 and has been dedicated to empowering women through personalised training and energising group bootcamp classes.

  Specialisations

  Women's Fitness, Strength & Conditioning

  Training methods

  Bootcamps, Strength Training

  Where they train

  Private Studio, Outdoor

  Ideal for

  Women, Beginners, Experienced fitness enthusiasts

  Group classes

  Bootcamps

  Practical

  • Booking: Online booking system (book-online link provided), email, or phone

  Address

  13 Weatherly Parade, St Huberts Island NSW 2257

  Team

  • MMish

  Client testimonials

  “Massive thankyou for being a part of my fitness journey. MadFit has changed me. I feel more comfortable within myself and even better I am seeing results and wouldn't have been able to do it without you!”

  “Joining madfit back in 2019 was one of the best decisions I've ever made. I started with no idea on what I was doing at all but thanks to Mish's incredible guidance and encouragement I now feel stronger, fitter and have more energy than ever.”

  “MadFit's personalised workouts have helped me surpass my fitness goals. It's been an incredible journey.”

• MP

  MV8 Personal Training

  Terrigal, NSWPersonal trainer·5(4)

  • Weight Loss
  • Athletic Performance
  • Strength & Conditioning

  • Private studio
  • Outdoor
  • Nutrition support
  • Bachelor of Education (Sydney University) - Karl

  Claim this listingSee Terrigal listings

  View more about MV8 Personal Training

  About

  MV8 Personal Training, established 2005, specialises in performance training, body transformations, and personal training at a fully equipped studio in Terrigal with picturesque outlook. Objective is to help clients create sustainable lifestyle changes through exercise, nutrition, and positive attitude.

  Qualifications

  • Bachelor of Education (Sydney University) - Karl
  • Certificate IV in Fitness (Australian Institute of Fitness) - Karl
  • Master Trainer Certificate (Australian Institute of Fitness) - Karl
  • Certificate IV in Workplace Training & Assessment (TAFE NSW) - Karl
  • Certificate IV in Fitness (Australian Institute of Personal Trainers) - Jane
  • Fully insured and registered with Fitness Australia (both trainers)

  Specialisations

  Weight Loss, Athletic Performance, Strength & Conditioning

  Training methods

  Personal Training, Performance Training, Body Transformations

  Where they train

  Private Studio, Outdoor

  Ideal for

  Athletes, Sports performers, Weight loss clients, All fitness levels, Mothers, Corporate clients, NSW Police, Mature clients, Dancers, Surf lifesavers

  Pricing

  Flexible payment options available; Payment structure: Pay per week or per month (no membership fees, joining fees, or contracts)

  Nutrition

  Jane McCafferty focuses on food preparation and planning for a healthy lifestyle. Real food approach (not packets and bottles). Karl provides advice on food intake as part of personalised training programs.

  Facilities

  Fully equipped training studio in Terrigal with picturesque outlook

  Practical

  • Booking: Phone or email contact

  Address

  98 Serpentine Rd, Terrigal NSW 2260

  Team

  • KMKarl McCafferty
  • JMJane McCafferty

  Client testimonials

  “Result: 34 kg loss in 5 months; Client name: Michael Harrison, Terrigal; Testimonial text: Walking into MV8 studio is one of the best things that I have done for myself in many years. Karl and the team at MV8 are completely focused on helping you achieve your health goals. During the last 5 months I have lost 34kgs so far, and I am enjoying all the benefits of healthy weight loss. The training...”

  “Achievement: 1st Australian female and 15th female overall, Marathon des Sables - a 250km multi-day stage race through the Moroccan Sahara Desert; Client name: Mari-Mar Walton; Testimonial text: Karl has been the group trainer for Travelling Fit for 4 years and he has also been training me personally for such events as the Marathon des Sables, a 250km, multi-day stage race through the Moroccan...”

  “Result: 24 kg loss since August 2010; Client name: Kenn, Terrigal; Testimonial text: When I initially started with Karl it was all about losing the weight, however Karl's attitude and motivation have not only helped me lose heaps of weight but he has changed my views and opinions about diet and lifestyle as well. I have 3 little boys who have heaps of energy and i'm happy to say i can now keep up...”

• TP

  TONY PT

  St Huberts Island, NSWPersonal trainer·5(8)

  • Weight Loss
  • Strength & Conditioning
  • Body Transformation

  • Free consultation
  • Private studio
  • Outdoor
  • Nutrition support
  • Fitness Australia Registered Exercise Professional

  Claim this listingSee St Huberts Island listings

  View more about TONY PT

  About

  Tony takes your health and fitness goals seriously. With weight loss journey experience, years of training, and extensive fitness and nutrition qualifications, he creates customised plans and teaches safe, effective lifting techniques.

  Qualifications

  • Fitness Australia Registered Exercise Professional
  • Metabolic Nutritionist

  Experience

  Equipped with weight loss journey experience, years of training, and extensive fitness and nutrition qualifications. Capable of analysing your body and creating customised plans.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Transformation

  Training methods

  Resistance Training, Functional Training, HIIT, Cardio Training

  Where they train

  Private Studio, Outdoor

  Ideal for

  General fitness seekers, Weight loss clients, Muscle gain clients

  Free offers and trials

  FREE Consultation

  Nutrition

  Nutrition coaching and planning as part of transformation program

  Group classes

  FIRE, Focused Intense Resistance Exercise delivering rapid improvements in body shape, ICE, Intense Cardio Exercise classes maximising fat loss and improving fitness

  Practical

  • Booking: Contact form on website; Phone

  Address

  17 Attunga Cl, St Huberts Island NSW 2257

  Team

  • TTony

  Client testimonials

  “In the past, I joined gyms, but usually lost interest after 2 months, so it's great that I have found something that I will stick to. I really enjoy the variety in the group sessions - there is something different each week. My fitness has increased noticeably and I have seen improvements on being able to do more push ups and burpees compared to when I first started. I have also lost weight and increased muscle tone. Thank you Tony for always being encouraging, motivating and having a positive energy.”

• HH

  Healthy Habit Fitness

  Avoca Beach, NSWPersonal trainer

  • Post-Natal
  • Weight Loss
  • Group Fitness

  • Free trial session
  • Outdoor
  • Mobile
  • Award-winning personal trainer (Lara Creber)

  Claim this listingSee Avoca Beach listings

  View more about Healthy Habit Fitness

  About

  Lara Creber, mother of two and English ex-pat, founded Healthy Habit Fitness 15+ years ago. Former AFL player and award-winning trainer who believes fitness boosts physical, mental and emotional health.

  Qualifications

  • Award-winning personal trainer (Lara Creber)

  Experience

  15+ years. Founder started Healthy Habit Fitness 15 years ago. Former State level competition-winning AFL player. Completed Ironman 70.3 Cairns, Blackmores Sydney Marathon, City to Surf, and Tough Mudder. Award-winning personal trainer.

  Specialisations

  Post-Natal, Weight Loss, Group Fitness, Corporate Wellness

  Training methods

  HIIT, Functional Training, Outdoor Bootcamp

  Where they train

  Outdoor, Mobile

  Ideal for

  Mums and postnatal women, Corporate teams, All fitness levels, Beginners

  Free offers and trials

  Complimentary 30-45 minute outdoor fitness sessions for corporate teams (May promotion)

  Group classes

  Bootcamp, Small Group Personal Training, Mums and Bubs, Corporate Training

  Practical

  • Booking: Phone (0424 726 184) or contact page on website

  Address

  Hunter Park, Vale Ave, Avoca Beach NSW 2251

  Team

  • LCLara Creber

  Client testimonials

  “Lara and the team have been brilliant. We're loving the different challenges and the workouts bring give you so much energy for the afternoon. It can be a little addictive!”