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Personal trainers

Personal Trainers in Newcastle

Compare 70 personal trainers and gyms across 32 Newcastle suburbs by location, price, Google reviews, speciality and training style.

Newcastle at a glance

~$55
typical PT session
$30 to $80
published session range
34
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 24 September 2026.

7 private studio trainers & gyms in Newcastle with a free consultation and online coaching

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Personal trainers

  • Charlestown, NSWPersonal trainer5(57)

    • Weight Loss
    • Strength & Conditioning
    • Stress Management
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Kudos Health Personal Training & Health Coaching
    About

    Mick has 15+ years passion for learning about health, fitness and happiness. Started personal training one-on-one and bootcamp style, then studied Wellness Coaching, Nutrition Psychology, Health Coaching, and Mindfulness & Meditation specialising in mental health.

    Qualifications
    • Bachelor of Business (Marketing)
    • Wellness Coaching certification
    • Nutrition Psychology certification
    • Health Coaching certification
    • Mindfulness & Meditation teacher (specialising in mental health and wellbeing)
    Experience

    15+ years. Over 15 years researching health, fitness, and happiness. Completed Bachelor of Business (Marketing), worked in Vancouver on fitness/nutrition/mindset. Studied Wellness Coaching, Nutrition Psychology, Health Coaching, and Mindfulness & Meditation teaching. Founded Kudos Health in Newcastle. Recently launched The Mindful Men Project dedicated to men's mental health.

    Specialisations

    Weight Loss, Strength & Conditioning, Stress Management, Anxiety Management, Mental Fitness, Habit Formation, Men's Fitness

    Training methods

    Health Coaching, Wellness Coaching, Mindfulness, Meditation, Bootcamp, Personal Training, Group Fitness Classes

    Where they train

    Private Studio, Outdoor, Online, Phone-based coaching

    Ideal for

    General adults, Men (specifically through The Mindful Men Project and Men's Movement & Mindfulness), Workplace employees (Workplace Wellbeing programs), People with anxiety, People with stress issues, Those seeking weight loss and body fat reduction

    Pricing

    Programs mentioned: 9 weeks of Wellness (price not stated); 12 week Health Reset (price not stated); 5 week Kudos Health Kickstart (FREE online program); K16: 16 week Health & Fitness Program (price not stated); Bootcamp (price not stated); Personal Training (price not stated); Free strategy session: 30 minute phone call (free); Anxiety 7 strategies in 7 days online: $65 AUD

    Free offers and trials

    Free Strategy Session (30 minute phone call); 5 week Kudos Health Kickstart (free online program); Free trial/enquiry booking available

    Online coaching

    Online programs: 5 week Kudos Health Kickstart (free); Anxiety: 7 strategies in 7 days ($65); Zoom Meditations; Meditation Library; 14 day Mindfulness Challenge; 7 days of Mindfulness; 15 minute Meditation series; Phone coaching available: Yes - health coaching sessions conducted over phone in client's comfortable environment

    Nutrition

    Nutrition coaching and psychology included in health coaching programs (addresses food choices, habits, and sustainable modifications)

    Group classes

    Bootcamp (Kahibah Public School location), K16: 16 week Health & Fitness Program, Zoom Meditations, Men's Movement & Mindfulness, Workplace Wellbeing Workshops - 7 day Kickstarts, LIFTED - Mental Fitness Workshop, Mindfulness & Meditation classes, BOOST - Physical & Mental Fitness Challenge, Stress Less: 6 weeks to cultivate more Calm, Anxiety: 7 strategies in 7 days, The Mindful Men Project, 15 minute Meditation series, 14 day Mindfulness Challenge, 7 days of Mindfulness

    Class timetable

    Bootcamp and k16: Kahibah Public School, Frith Street, Kahibah NSW 2290. Tuesday, Wednesday & Thursday 6-6:45am

    Practical
    • Booking: Online enquiry form, phone (0435 762 105), email (info@kudoshealth.com.au)
    Address

    Charlestown Square Shopping Centre, Shop G 8042 Pearson St, Charlestown NSW 2290

    Team
    • MickOwner, Health Coach
    Client testimonials
    Extensive success stories section with 50+ client names across categories (Health Coaching clients, Mental Fitness clients, Physical Fitness clients, Workplace Wellbeing clients), but individual testimonial text not fully extracted from linked pages. Names include Julia B, Kate H, Carolyn D, Catherine L, Nicole K, Scott E, Peter K, Samantha J, Jade R, Olivia P, and many others.
    Multiple named success stories listed
  • Bennetts Green, NSWPersonal trainer4.8(18)

    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Private studio
    • Online coaching
    View more about Liv Strong
    About

    An inclusive fitness community that welcomes everyBODY. Mission is to provide supportive, educational environment where clients can create the strongest, fittest and healthiest version of themselves.

    Specialisations

    Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels, Everyone

    Free offers and trials

    Free group session trial

    Online coaching

    Two tailored online training packages available for flexible, convenient training from home

    Group classes

    Group Training Sessions, Saturday Bootcamp (HIIT)

    Practical
    • Booking: Online booking system (website link provided for free trial)
    Address

    Unit 7/24 Templar Pl, Bennetts Green NSW 2290

Gyms with personal trainingPT is usually charged on top of membership

  • Wickham, NSWGym4.7(113)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about One Tribe Health and Fitness
    About

    One Tribe Health & Fitness is a family-friendly Newcastle gym offering unrestricted 24/7 access to state-of-the-art facilities, world-class trainers, and a supportive community. They specialise in personal training, group fitness, corporate programs, NDIS services, and recovery facilities including infrared saunas and ice baths.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Post-Natal, Senior Fitness, Disability Support

    Training methods

    Functional Training, Group Fitness, Strength Training, Powerlifting

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Over 55s, Athletes, Youth and teens, People with disabilities, Post-natal mothers, Families, Corporate employees

    Pricing

    $55 per 30-minute session

    Membership

    Tier: Lifestyle; Price: $21/week; Inclusions: 24/7 gym access; $0 joining fee; Discounted class passes; Access to online training platform; Discounted sauna & ice bath use; Access to world class facilities; Tier: Active; Price: $65/week; Inclusions: $0 joining fee; Unlimited group classes; Friend and referral discounts; Friendly and fun class environment; Over 50+ classes per week; Large variety of class types

    Free offers and trials

    Free 30-minute PT consultation; Complimentary sauna & ice bath access for the month you join

    Online coaching

    Access to online training platform included in Lifestyle membership

    Nutrition

    Nutrition planning and coaching provided by several trainers including Simone, Tresdan, Mark, Jamie, and Connor

    Group classes

    Over 50+ per week, General group fitness classes, Strength and conditioning, Functional training, Large variety of class types available for all ages and fitness levels

    Facilities

    Dumbbells, Barbell equipment, Squat racks, Cardio equipment, 2 infrared saunas, Ice bath, Air-conditioned, Café/Coffee machine, Private training spaces, Accessible ramps, Ample parking

    Class timetable

    Available on website - link to timetable page provided

    Practical
    • Parking: Available (ample parking mentioned in testimonials)
    • Accessibility: Fully accessible with ramps, specialised equipment, ample space, air-conditioned, private spaces for training. NDIS Personal Training, NDIS Capacity Building (EP), and Disability Personal Training -...
    • Booking: Phone: 0489 266 697; Email: info@onetribefitness.com.au; Online contact form; Social media DM; In-person visit; Free 30-minute PT consultation bookable online
    Address

    132 Hannell St, Wickham NSW 2293

    Team
    • SimoneFounder & Personal Trainer
    • TresdanPersonal Trainer
    • MarkPersonal Trainer
    • GuyPersonal Trainer
    • TimPersonal Trainer
    • JamiePersonal Trainer & Nutrition Coach
    • ConnorPersonal Trainer
    Client testimonials
    Amazing club, great vibe and atmosphere. 24hrs, new equipment, air-conditioned, pet friendly and kids. Nice Cafe inside and physiotherapy. Well worth a look if you are looking for a gym that's a little bit different.
    Justin Pilch
    The best gym in Newcastle for everyone. Great equipment and more squat racks than you will ever need. The gym has a great community of friendly people and trainers. I was training at another gym and decided to try out One Tribe because it was close to work and it instantly became the only gym I want to go to.
    Shannon White
    I started going to One Tribe for convenience because it's close to work. I kept going because of the friendly staff and members, decent equipment and lack of large egos! As a 41 year old woman who's been to her fair share of gyms, it's refreshing to go to a place so inviting and chill!
    Linda Thomas
    One Tribe offers a great atmosphere, complemented by trainers that are incredibly friendly and knowledgeable. Simone and Guy have played a crucial role in my injury recovery, which I'm so grateful for. Highly recommend this place. Coffee is great, too.
    Lincoln Jubb
    Such a great little family/community feel to it which is exactly what I'm use to back home. The physio who works there was also training at the time and noticed my elbow was bothering me and was more than happy to provide some advice.
    Braden Malauski
  • Bennetts Green, NSWGym5(19)

    • Rehab / Injury Recovery
    • Weight Loss
    • Chronic Pain Reduction
    • Free consultation
    • Private studio
    • Online coaching
    View more about Functional Patterns Newcastle
    About

    Functional Patterns Newcastle is a team of posture, pain and movement specialists dedicated to improving resiliency, physical capacity and quality of life through the Functional Patterns methodology.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Chronic Pain Reduction, Movement Optimization, Posture Correction, Injury Prevention, Muscle Building, Stress Management, Sleep Improvement

    Training methods

    Functional Patterns methodology, Myofascial Release (MFR), Biomechanical Training, Posture and Breathing work, Dynamic movements with tools (kettlebells, med balls, maces, dumbbells, RG bells), Cable machine training, Landmine work

    Where they train

    Private Studio, Online

    Ideal for

    Chronic pain sufferers, Injury recovery clients, Postnatal/postpartum women, Athletes, Beginners, Individuals with postural dysfunction, People with scoliosis or spinal conditions, Concussion recovery clients, All ages

    Pricing

    Class memberships: Premium class membership: $80/week or $320/month - includes access to all classes plus monthly posture review sessions; Standard class membership: $60/week or $240/month - includes all MFR and Foundations classes (max 6/week); Initial consultation: Available via online booking portal (specific price not listed)

    Free offers and trials

    Initial consult includes introduction to FP methodology, interview about pain/injuries/training history, in-depth posture and gait cycle analysis with photo and video recording; Initial consultation: Available to book

    Online coaching

    Stuart offers online and in-person training sessions. Clients can do a combination of both formats. The FP 10-Week Online course is also available for self-directed learning.

    Group classes

    Myofascial Release and Intentional Pressure/Breathing Dynamics, Focuses on myofascial release to rehydrate restricted tissues and calm nervous system with proper breathing mechanics, Foundations, Based on correctives from the 10-week online course. 10-week block program progressing from posture and structural integration to gait-based correctives like step presses and rows, Dynamics, Focuses on using various tools (RG bells, kettlebells, med balls, maces, dumbbells) and pendulum/swinging motions plus multiplane motions on cable machines, Strength and Functional Body Building, Focuses on heavier cable movements, landmine work, and tools unique to FP ecosystem (RG bar and Leverageking)

    Facilities

    Cable machines, Kettlebells, Medicine balls, Maces, Dumbbells, RG bells, Landmine, RG bar, Leverageking, Clean and organized facility

    Class timetable

    Friday: 8:00 AM - 7:00 PM; Monday: 1:00 PM - 7:00 PM; Sunday: Closed; Tuesday: 10:00 AM - 6:00 PM; Saturday: 8:00 AM - 12:00 PM; Thursday: 3:00 PM - 7:00 PM; Wednesday: 7:30 AM - 3:00 PM

    Practical
    • Booking: Online booking portal via Zanda Health client portal (https://clientportal.zandahealth.com/clientportal/functionalpatternsnewcastle)
    Address

    Unit 3/2 Templar Pl, Bennetts Green NSW 2290

    Team
    • Stuart (Stu) Lyne
    • Glen
    • Frank Morris
    Client testimonials
    Stu and the team are expert trainers. Not only can they enhance your performance but they can rehab you from pain - all using the FP methodology which has changed my life entirely for the better. Highly recommend. If you do the work, these guys will help you out!
    Timothy Robinson
    The guys at functional patterns Newcastle are incredible. They knew exactly how to solve my lower back problems and guide me towards healing a life long issue. Stu really knows his stuff and was very patient when it came to helping me understand how my problem developed and what I needed to do to fix it. Any time I needed his time he was available in some form or another. I highly recommend them to anyone wanting to heal disfunction in the body or get the body working to a ripe old age.
    Dwayne Mercorella
    I've been training at Functional Patterns for a while now, and I can't recommend it enough! Before starting, I struggled with aching knees when running and shoulder pain while lifting weights. Since incorporating their training methods, I've seen a significant improvement—no more soreness, and my posture feels solid. If you want to train injury-free and ensure your whole body is working in harmony, Functional Patterns is the way to go!
    Sandy Padilla
  • Waratah, NSWGym5(137)

    • Functional Training
    • Strength & Conditioning
    • Mobility
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about The Movement Collective
    About

    Newcastle's vibrant movement studio celebrating fun, well-rounded physical practice. Programs include strength, mobility, skills training with progressions for all levels, plus specialised over-50s classes.

    Specialisations

    Functional Training, Strength & Conditioning, Mobility, Athletic Performance, Senior Fitness, Weight Loss, Skill Development

    Training methods

    Functional Training, Strength Training, Mobility Work, Bodyweight Training, Gymnastics Movements, Ring Training, Flow/Acro

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    All fitness levels (beginners to advanced), Over 50s, People seeking weight loss, Athletic performance focused individuals, Skill-based training seekers, Community-oriented fitness participants

    Pricing

    Specific membership and session pricing not explicitly stated on website; Pricing note: Website indicates to contact for membership options suited to individual needs; Trial option: 28-day intro program available (pricing not specified); Membership includes: Access to all classes on timetable and unlimited open gym. Optional sauna add-on available. 1-2 free workshops per month for members.

    Free offers and trials

    Free 28-day intro program including 60-minute Movement Assessment and Intro session plus training session; Free monthly movement events; Free 7-day test drive of TMC App; Free consultation available

    Online coaching

    Tmc app: TMC App (powered by Trybe) offering 400+ exercises and progressions available worldwide with free 7-day trial

    Nutrition

    true

    Group classes

    Movement Classes (Bent Arm Strength, Lower Body, Straight Arm Strength), Over 50's Movement, Handstands + Stretch, Rhythm and Flow, Mobility, Dance

    Facilities

    Open gym access, Sauna (optional add-on), Rings, Weights, Bars, Space for functional training and gymnastics movements

    Class timetable

    Movement classes: 6am, 9:30am, 12pm, 5:30pm, 6:30pm (rotating through 6-week blocks); Over 50s movement: Monday, Wednesday, Friday 7am-8am; Handstands stretch: Wednesday 7am, Wednesday 6:30pm, Thursday 5:30pm (60 min sessions)

    Practical
    • Booking: Online contact form on website; Phone: 0489086370; TMC App for members to book sessions
    Address

    31B Crescent Rd, Waratah NSW 2298

    Client testimonials
    It's been 5 months of encouragement, goal setting and milestones! TMC has a unique perspective on exercise. I'm now more flexible and mobile than I've ever been. I've lost weight, gained muscle! Classes are all delivered by knowledgeable staff, who are approachable and friendly. If you're done with regular gyms, definitely give TMC a try.
    Ray Gibbins
    Joined 6 months ago, having never been into gym stuff. Excellent variety of movement, exercise and challenge. Positive and welcoming instructors and community. Classes are such an enjoyable part of my week. Rate them!
    Stu Harrison
    Its like a movement playground. So much support from not just the trainers but community overall. Love the relax and positive atmosphere. Its challenging but fun. Am so glad I found you:)
    tussy wong
  • Gateshead, NSWGym5(132)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Newstrength
    About

    NewStrength is a strength-focused gym in Gateshead serving Newcastle. They combine expert coaching with structured programming, offering personal training, group classes, and physiotherapy in a community-driven environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Powerlifting, Olympic Lifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners (returning to gym, anxious gym-goers), Athletes and competitive fitness enthusiasts, People with injuries seeking recovery, People focused on strength and performance, People seeking community-oriented training

    Pricing

    Specific pricing not provided on website. Customers directed to contact or view memberships page.

    Free offers and trials

    3-session complimentary pass for group training

    Online coaching

    Not explicitly mentioned on website

    Nutrition

    Nutrition guides and coaching mentioned in lead magnet ('training and nutrition guides'); not detailed on site

    Group classes

    Strength-focused group training sessions with structured, progressive programming

    Class timetable

    Early morning and evening sessions available. Specific times not listed.

    Practical
    • Booking: Online booking system (app mentioned), phone contact
    Address

    15/26 Oakdale Rd, Gateshead NSW 2290

    Team
    • Jacob HodsonFounder
    • Nathan MandenoFounder
    • Annaliese BevanPhysiotherapist
    • Claire PatersonTrainer
    • Jess BuserTrainer
    Client testimonials
    Been training at Newstrength for just over 2 months now getting programming and tailored PT sessions, can't recommend these guys enough very knowledgeable, helpful and just an awesome all round experience. Has helped me a lot with some injuries I had been struggling with in such a professional manner. Get down and see these guys I guarantee you will be fitter faster and stronger in no time !!
    Luke
    Signing up to Newstrength was by far the best decision I have ever made! When I started training at Newstrength over two years ago I was anxious to step back into a gym, but that quickly disappeared! The team genuinely care about each of their members and you can confidently walk in knowing that you're not just another number. Their constant check ins, motivation boosts and meticulously planned training programs are the reason I've stayed and will never leave! You guys are stuck with me forever :)
    Elise SPRADLEY
    The guys here at Newstrength are on a different level. I first meet Nath and Jacob sometime around 2017 and I knew they had something different to anywhere else I had been before. At the time I was a pretty anxious dude and these guys put me at ease, got me training and helped grow my confidence. I went with the intention of losing a few kgs but ended up with real connections and a love of what Newstrength is. These guys go above and beyond. These guys taught me more than just lifting weights, they taught me about nutrition, they helped me manage injuries and adapt so I could still train and were genuinely good mates.
    Lachlan Wells
  • Hamilton, NSWChain gym4.8(6)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Curves
    About

    Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

    Experience

    Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Training methods

    Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

    Where they train

    Private Studio, Online

    Ideal for

    Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

    Free offers and trials

    Discovery Consultation (booking available on website)

    Online coaching

    Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

    Nutrition

    true

    Group classes

    30-minute circuit training classes available anytime

    Practical
    • Booking: Online booking system (Book button on website)
    Address

    Suite 3/21 Hudson St, Hamilton NSW 2303

    Client testimonials
    I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!
    Jodie, Curves Member
    I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.
    Mona, Curves Member
    I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!
    Debbie, Curves Member
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