Personal trainers

Personal Trainers in Newcastle

Compare 70 personal trainers and gyms across 32 Newcastle suburbs by location, price, Google reviews, speciality and training style.

Quick filters

Newcastle at a glance

~$55
typical PT session: $30 to $80
published session range: 34
offer a free consultation or trial: ~$19/wk
typical gym membership: 28 + 42
trainers + gyms with PT: 32
suburbs covered

Directory data updated 24 September 2026.

10 strength & conditioning personal trainers in Newcastle

Showing 1 to 10 with 2 filters applied. Clear filters

All filters2

Sort

Donna Gunn
Tighes Hill, NSWPersonal trainer5(11)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Free consultation
- Private studio
- Nutrition support
- AUSactive Accredited Personal Trainer
Claim this listing See Tighes Hill listings
View more about Donna Gunn
About
Donna Gunn Fitness is built on trust and lived experience. Donna and Layth offer a three-pillar approach combining strength training, mindset work and nutrition coaching, designed around nervous system safety and sustainable transformation.
Qualifications
AUSactive Accredited Personal Trainer
Licensed Rapid Transformational Therapy Practitioner
Certified Integrative Nutrition Health Coach
Experience
9+ years. Donna brings almost a decade of experience in personal training, health coaching and Rapid Transformational Therapy. After losing 75kg and rebuilding her own relationship with food, movement and mindset, she understands transformation from the inside out.
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss, Mindset & Personal Development
Training methods
Functional Training, Pilates, Mat Pilates, Strength Training, Rapid Transformational Therapy, Mindset Coaching
Where they train
Private Studio, Group Fitness
Ideal for
Women, People seeking sustainable transformation, Those struggling with self-sabotage, People using food/busyness/control as coping mechanisms, Beginners to fitness
Pricing
Introductory package including comprehensive health consultation, personalised movement and strength assessment, 1:1 personal training session, and 2 group training sessions; Strength strategy soul experience: $129 AUD
Free offers and trials
Cost: $129 AUD; Name: The Strength. Strategy. Soul Experience; Includes: Comprehensive health consultation; Personalised movement and strength assessment; 1:1 personal training session; 2 group training sessions (Unleashed, Mat Pilates, Warriors Unite); Structured introduction designed for people who want clarity before commitment; Availability: Limited places available each month
Nutrition
Approach: No noise. No overwhelm. Just clear, personalised guidance.; Offerings: Certified Integrative Nutrition Health Coach services; Bio-individual nutrition guidance; Single sessions and 6-month Unleash YOUR Body Package available
Group classes
Mat Pilates, Unleashed, Warriors Unite
Practical
Booking: Online booking system; Calendly (discovery call available)
Address
11-13 Clyde St, Tighes Hill NSW 2297
Team
Donna Gunn
Layth
Sculpt and Flow Fitness
Mayfield West, NSWPersonal trainer5(32)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Mayfield West listings
View more about Sculpt and Flow Fitness
About
Sculpt and Flow is a premium fitness studio in Newcastle combining functional strength training, yoga, and pilates with mental fitness coaching. Led by co-owners Chris Massey (30 years experience) and Rebecca Aswani (25 years experience), offering personalised 1-on-1 and small group training.
Specialisations
Strength & Conditioning, Weight Loss, Functional Training, Mental Fitness, Mobility, Recovery
Training methods
Functional Training, HIIT, Pilates, Yoga, Reformer Pilates, Classical Pilates, Power Vinyasa Yoga, Forrest-Inspired Yoga, BodyART, AntiGravity Fitness, Gyrotonic Expansion System
Where they train
Private Studio, Gym-based, Online
Ideal for
Time-poor professionals, Busy executives, High-performing individuals, Leaders, Middle-aged fitness enthusiasts, Adults of all ages, Teenagers, People managing injuries
Pricing
Fat burner: Name: Fat Burner (Sculpt Blueprint); Inclusions: Sculpt Zone mastery (max 8 people); Hybrid option with yoga/pilates; Digital app integration; VIP Facebook network; Small group Sculpt Zone training with option to integrate yoga and pilates, digital app tracking, and VIP network; Estimated value: over $300 per week; Flow wellness: Name: Flow Wellness; Inclusions: Unlimited signature studio immersion; The hybrid method training; Pro-led accountability; Inner circle Facebook VIP access; Unlimited face-to-face yoga and pilates sessions with hybrid method, pro-led accountability, and...
Online coaching
Hybrid app support available with Trainerize app for 24/7 digital proximity between sessions; Youtube channel: Changing your Life with Bex Aswani; App availability: Google Play; Apple App Store
Nutrition
Performance nutrition and biometrics included in Sculpt Premium program
Group classes
Monday 6:30am, Wednesday 5:45am, Friday 5:45am, Sculpt Zone, Small group personal training (max 8 people) focused on metabolic efficiency, high-intensity strength and conditioning with 1-on-1 coaching adjustments., Wednesday 9:30am, Friday 9:30am, Sculpt and Flow Yoga, Intuitive, expert-led practice prioritising structural integrity, strength, mobility and cognitive clarity. Real-time adjustments based on individual needs., Thursday 5:30pm, Sculpt and Flow Pilates, Signature Pilates sessions focused on core architecture, structural resilience, spinal health and postural alignment with expert-led precision., On-demand online, YouTube Classes, Digital sessions available on YouTube including Classical Pilates Flow, Breathwork Flow, and PT Hot Tips.
Practical
Booking: Phone: 0438 540 305; Email: sculptandflowfitness@gmail.com; Online contact form on website
Address
19/3 Frost Dr, Mayfield West NSW 2304
Team
Chris MasseyPersonal Trainer and Co-Owner
Rebecca AswaniInstructor and Co-Owner
EmilyTrainer
Client testimonials
“I've been training with Sculpt & Flow's Chris Massey for two years. Chris's peerless experience in working with people of all ages, and his sunny enthusiasm for the benefits of PT, make fitness through guided strength and stamina bodywork a terrific antidote to my desk-bound career in middle age.”
“Sculpt and Flow offer a complete fitness and well-being program. Chris is a fantastic personal trainer!!! He will support you to reach your fitness goals while tailoring an individual program - regardless of your fitness level, injury or age. I never thought I'd look forward to early morning exercise.”
“I've been training with Chris from Sculpt and flow fitness for a few years now, and more recently my teenage daughter has joined me. The sessions are hard but extraordinarily rewarding! I've enjoyed the results of increased energy, strength and stamina, all delivered in a friendly and supportive way.”
“I have attended Bex's Yoga and Pilates classes for over 10 years. I can't recommend Bex enough. Her professionalism, calm energy and non competitive focus facilitate a great practice and welcoming space.”
Isobel Prince
“I participate in Bex's Pilates group classes and a 1:1 Reformer class. She is very passionate about her Pilates and this is evident in every class that she teaches. Her cues are so helpful and I always feel a gentle nudge to keep going and to switch on my core that little deeper.”
kaylem maddrell
“After four years training with Chris I can confidently say he is by far the most experienced and knowledgeable PT I've worked with.”
sam robertson
Ana Dottori - Personal Trainer Newcastle
Cooks Hill, NSWPersonal trainer5(10)
- Rehab / Injury Recovery
- Functional Training
- Movement Education
- Private studio
- Physiotherapy training (Argentina)
Claim this listing See Cooks Hill listings
View more about Ana Dottori - Personal Trainer Newcastle
About
Physiotherapist trained in Argentina, now working as a Personal Trainer and Movement Coach in Newcastle. Focus on prevention and long-term results through movement education, posture, breath and strength training.
Qualifications
Physiotherapy training (Argentina)
Personal Trainer
Movement Coach
Experience
Trained as a Physiotherapist in Argentina. Now works as a Personal Trainer and Movement Coach in Newcastle, specialising in what comes after rehabilitation: education, awareness and strong foundations to prevent recurring pain and injury.
Specialisations
Rehab / Injury Recovery, Functional Training, Movement Education, Posture Correction, Strength & Conditioning
Training methods
Functional Training, Kettlebell Training, Strength Training, Movement Coaching, Breath Work
Where they train
Private Studio, In-person sessions
Ideal for
People who train but still feel stiff, People with recurring pain, Sedentary workers / people who sit long hours, People feeling disconnected from their body, Gym-goers wanting to understand their form, Post-rehabilitation clients
Practical
Booking: Book online via website contact form; Email: dottoriac@gmail.com; WhatsApp: +61 431 426 971; Instagram DM: @anadottori.pt
Address
Corner of Brooke and, Level 2, 235 Darby Street, Tooke St, Cooks Hill NSW 2300
Team
Ana Dottori
Client testimonials
“I feel really good, less pain & feel so much better in the hips & lower back! I'm so grateful & can't believe how good I feel after one session!”
“The program has resulted in a major improvement in the mobility of my pelvic structure, from frozen with little movement to now complete freedom. Bad lower back pain that has plagued me for 40 years is gone.”
“The support and coaching are first class. I have spent my entire life going to the gym and exercising, I have never received the level of coaching and support that are provided in these sessions.”
Peak Performance Coaching - Connaugh Walsh
Charlestown, NSWPersonal trainer5(20)
- Strength & Conditioning
- Weight Loss
- Energy & Confidence Building
- Free consultation
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Charlestown listings
View more about Peak Performance Coaching - Connaugh Walsh
About
Personal trainer specialising in helping busy men build strength, increase energy levels and gain confidence through personalised one-on-one coaching tailored to their schedule and goals.
Specialisations
Strength & Conditioning, Weight Loss, Energy & Confidence Building
Training methods
One-on-one coaching, Personalized program design
Where they train
Online, Mobile
Ideal for
Men, Busy professionals, Those with time constraints
Pricing
Not specified - described as investment-based with installment or upfront payment options available
Free offers and trials
Free consultation call (Zoom)
Online coaching
Yes - coaching delivered via Zoom calls, WhatsApp support, and online platform with resources
Nutrition
Yes - tailored nutritional targets provided as part of coaching package
Practical
Booking: Online booking (Calendly link provided for consultation)
Address
324 Charlestown Rd, Charlestown NSW 2290
CoreFit Newcastle
Mayfield West, NSWPersonal trainer5(152)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Mayfield West listings
View more about CoreFit Newcastle
About
CoreFit Newcastle is a fitness studio founded in 2012 by Dan and Ali Marshall, specializing in personalized training for people in their 30s, 40s, and 50s. They focus on helping clients achieve sustainable health improvements through highly individualized programs with nutrition support.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness
Training methods
Functional Training, Yoga, Strength Training, Small Group Training, Group Fitness
Where they train
Private Studio, Gym-based
Ideal for
Women, Men, Ages 30-50+, Beginners, People new to fitness, Individuals recovering from injury or chronic pain
Free offers and trials
Free Consultation (mentioned on website)
Nutrition
Nutrition support included with personal training and small group training programs
Group classes
Group Fitness (max 20 people), Yoga, Small Group Personal Training (max 8 people)
Practical
Booking: Online contact form, phone (0480 022 638)
Address
4/12 Channel Rd, Mayfield West NSW 2304
Team
Dan MarshallCo-Founder
Ali MarshallCo-Founder
TylerCoach
TarynCoach
ChloeCoach
ChrisCoach
PremYoga Instructor
KhristineAdministration & Marketing
MollyMeet & Greet
Client testimonials
“In close to 1 year I've lost 20kg and dramatically improved my fitness and strength. Most importantly, my mentality has changed. I feel more empowered, energetic and motivated to just do things.”
Caleb
“I've hit so many P.B's over the last 12 months, stuff I never thought I could! I've lost quite a few centimetres all over, and my mental health is so much better. I also have self confidence that I haven't had in many, many years. I also now believe in myself.”
Anita
“I got my spark back. I'm more motivated to do activities I wouldn't of done in the past.”
Bec
Kudos Health Personal Training & Health Coaching
Charlestown, NSWPersonal trainer5(57)
- Weight Loss
- Strength & Conditioning
- Stress Management
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Charlestown listings
View more about Kudos Health Personal Training & Health Coaching
About
Mick has 15+ years passion for learning about health, fitness and happiness. Started personal training one-on-one and bootcamp style, then studied Wellness Coaching, Nutrition Psychology, Health Coaching, and Mindfulness & Meditation specialising in mental health.
Qualifications
Bachelor of Business (Marketing)
Wellness Coaching certification
Nutrition Psychology certification
Health Coaching certification
Mindfulness & Meditation teacher (specialising in mental health and wellbeing)
Experience
15+ years. Over 15 years researching health, fitness, and happiness. Completed Bachelor of Business (Marketing), worked in Vancouver on fitness/nutrition/mindset. Studied Wellness Coaching, Nutrition Psychology, Health Coaching, and Mindfulness & Meditation teaching. Founded Kudos Health in Newcastle. Recently launched The Mindful Men Project dedicated to men's mental health.
Specialisations
Weight Loss, Strength & Conditioning, Stress Management, Anxiety Management, Mental Fitness, Habit Formation, Men's Fitness
Training methods
Health Coaching, Wellness Coaching, Mindfulness, Meditation, Bootcamp, Personal Training, Group Fitness Classes
Where they train
Private Studio, Outdoor, Online, Phone-based coaching
Ideal for
General adults, Men (specifically through The Mindful Men Project and Men's Movement & Mindfulness), Workplace employees (Workplace Wellbeing programs), People with anxiety, People with stress issues, Those seeking weight loss and body fat reduction
Pricing
Programs mentioned: 9 weeks of Wellness (price not stated); 12 week Health Reset (price not stated); 5 week Kudos Health Kickstart (FREE online program); K16: 16 week Health & Fitness Program (price not stated); Bootcamp (price not stated); Personal Training (price not stated); Free strategy session: 30 minute phone call (free); Anxiety 7 strategies in 7 days online: $65 AUD
Free offers and trials
Free Strategy Session (30 minute phone call); 5 week Kudos Health Kickstart (free online program); Free trial/enquiry booking available
Online coaching
Online programs: 5 week Kudos Health Kickstart (free); Anxiety: 7 strategies in 7 days ($65); Zoom Meditations; Meditation Library; 14 day Mindfulness Challenge; 7 days of Mindfulness; 15 minute Meditation series; Phone coaching available: Yes - health coaching sessions conducted over phone in client's comfortable environment
Nutrition
Nutrition coaching and psychology included in health coaching programs (addresses food choices, habits, and sustainable modifications)
Group classes
Bootcamp (Kahibah Public School location), K16: 16 week Health & Fitness Program, Zoom Meditations, Men's Movement & Mindfulness, Workplace Wellbeing Workshops - 7 day Kickstarts, LIFTED - Mental Fitness Workshop, Mindfulness & Meditation classes, BOOST - Physical & Mental Fitness Challenge, Stress Less: 6 weeks to cultivate more Calm, Anxiety: 7 strategies in 7 days, The Mindful Men Project, 15 minute Meditation series, 14 day Mindfulness Challenge, 7 days of Mindfulness
Class timetable
Bootcamp and k16: Kahibah Public School, Frith Street, Kahibah NSW 2290. Tuesday, Wednesday & Thursday 6-6:45am
Practical
Booking: Online enquiry form, phone (0435 762 105), email (info@kudoshealth.com.au)
Address
Charlestown Square Shopping Centre, Shop G 8042 Pearson St, Charlestown NSW 2290
Team
MickOwner, Health Coach
Client testimonials
“Extensive success stories section with 50+ client names across categories (Health Coaching clients, Mental Fitness clients, Physical Fitness clients, Workplace Wellbeing clients), but individual testimonial text not fully extracted from linked pages. Names include Julia B, Kate H, Carolyn D, Catherine L, Nicole K, Scott E, Peter K, Samantha J, Jade R, Olivia P, and many others.”
Multiple named success stories listed
Atomic Fitness Newcastle
Cardiff, NSWPersonal trainer5(9)
- Post-Natal
- Prenatal
- Senior Fitness
- Private studio
- Gym based
- Nutrition support
Claim this listing See Cardiff listings
View more about Atomic Fitness Newcastle
About
Community-driven training space in Newcastle offering personalised one-on-one and small group fitness for real people of all ages and experience levels. Specialises in prenatal, postnatal, and 50+ fitness with expert guidance in a supportive, family-friendly environment.
Experience
Founded by Katie Bates with 9 years of fitness experience. Katie's journey began while navigating fertility challenges and evolved into a mission to make fitness accessible and empowering for everyone, particularly for women through prenatal and postnatal stages and older adults.
Specialisations
Post-Natal, Prenatal, Senior Fitness, Strength & Conditioning, Women's Fitness
Training methods
Functional Training, Weightlifting
Where they train
Private Studio, Gym-based
Ideal for
New mothers and expecting mothers (prenatal/postnatal), Adults over 50, Busy parents, Beginners, Women in all life stages
Pricing
Pricing pages linked but not provided in extracted content. Website mentions memberships, 5-packs for Silver Sneakers, one-off sessions, and regular PT spots available.
Nutrition
Provider: Peta Ryan; Services: Nutrition coaching; Meal planning; Personalised dietary support; Whole-body nutrition approach
Group classes
Mums and Cubs (prenatal and postnatal), Silver Sneakers (50+ strength and mobility), Personal Training (one-on-one and small group)
Practical
Booking: Online contact form (contact-us page mentioned)
Address
Unit 28/26 Munibung Rd, Cardiff NSW 2285
Team
Katie BatesFounder & Personal Trainer
Peta RyanNutritionist
Client testimonials
“I use to train with Katie long before she was a PT. Katie has always had a passion for health and fitness. I recently moved back to Newcastle after having my first bub. I didn't need to look into other gyms, I knew exactly where I would be training. Katie has 2 kids of her own and fully understands the journey a woman's body goes through during pregnancy and beyond. Katie also understands the challenges of juggling parenthood and exercise. I have really enjoyed training with Katie again. She challenges you in a safe and respectful manner and motivates you to achieve your goals. Highly recommend Atomic Fitness.”
Angela Legg
“Katie is absolutely amazing. Super friendly, highly professional. Expert knowledge of how to individualise programs to cater for a variety of needs, wants and injuries. Katie is patient and motivating. She always touches base with every participant at least once or twice or more every lesson. She provides concurrent and accurate skill feedback and encourages you to keep going when you are ready to stop.”
Lisa Ann
“Katie is a very knowledgeable trainer who is fun to be around and makes every session enjoyable while also pushing you to do the best you can, I wouldn't workout with anyone else.”
Krystal Brooks
PEAK Strength & Nutrition
Hamilton, NSWPersonal trainer
- Strength & Conditioning
- Senior Fitness
- Post-Injury/Rehab Recovery
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Hamilton listings
View more about PEAK Strength & Nutrition
About
PEAK specialises in helping busy professionals aged 35+ build strength and health without injury risk. They focus on quality-over-quantity training with emphasis on sustainable, lifetime fitness rather than quick fixes.
Specialisations
Strength & Conditioning, Senior Fitness, Post-Injury/Rehab Recovery
Training methods
Strength Training, Small-group training
Where they train
Private Studio, Gym-based
Ideal for
People aged 35+, Busy professionals, People returning to fitness, Strength training beginners, People wanting age-appropriate fitness
Free offers and trials
Free consultation; Free eBook: 'How to Look and Feel Great in as Little as 3 Hours Per Week'
Nutrition
Nutrition coaching included (implied by business name and testimonials mentioning nutrition habits)
Group classes
Small-group training sessions
Practical
Booking: Online booking system (available on website)
Address
14/54 Clyde St, Hamilton NSW 2292
Team
MarcoStrength training, nutrition coaching, holistic health coaching
Client testimonials
“PEAK has definitely given me more willpower over my eating habits and more confidence moving heavier weight without any triggers to my back.”
Matt J
“The benefits to my mental health have been great. Marco is fun yet serious when needed.”
Tania B
“No pressure, fantastic supportive team that look out for each other and importantly fantastic results, not just a quick fix, changes for a lifetime”
Alaine M
Liv Strong
Bennetts Green, NSWPersonal trainer4.8(18)
- Strength & Conditioning
- Group Fitness
- Free trial session
- Private studio
- Online coaching
Claim this listing See Bennetts Green listings
View more about Liv Strong
About
An inclusive fitness community that welcomes everyBODY. Mission is to provide supportive, educational environment where clients can create the strongest, fittest and healthiest version of themselves.
Specialisations
Strength & Conditioning, Group Fitness
Training methods
HIIT, Functional Training
Where they train
Private Studio, Online
Ideal for
All fitness levels, Everyone
Free offers and trials
Free group session trial
Online coaching
Two tailored online training packages available for flexible, convenient training from home
Group classes
Group Training Sessions, Saturday Bootcamp (HIIT)
Practical
Booking: Online booking system (website link provided for free trial)
Address
Unit 7/24 Templar Pl, Bennetts Green NSW 2290
Renew Fitness
Mayfield, NSWPersonal trainer5(12)
- Senior Fitness
- Strength & Conditioning
- Free consultation
- Gym based
Claim this listing See Mayfield listings
View more about Renew Fitness
About
Renew Fitness specialises in personal training for individuals aged 40 and over, focused on helping clients reclaim vitality and strength through tailored coaching that emphasises education, simplicity, and effectiveness.
Specialisations
Senior Fitness, Strength & Conditioning
Training methods
Strength Training, Functional Training, High-Intensity Training
Where they train
Gym-based
Ideal for
Over 40s, Mature adults, People seeking functional fitness
Free offers and trials
Free consultation
Practical
Booking: Online booking via website
Address
William St, Mayfield NSW 2304
Team
Peter Jankowski
Client testimonials
“Peter's coaching turned my fitness journey around - I lost weight, gained muscle, and found the motivation I needed.”
Michael Seery
“Pete has changed my life; he's given me functional movement, strength, fitness, and endurance I believed I had lost forever. He's been my friend, mentor, and motivator, and I can't recommend him highly enough.”
Mary Ann Hill
“Pete has transformed my strength and mobility, boosting my confidence and self-esteem, which has been a game changer in my life. I highly recommend Renew Fitness for living well.”
Lisa Craig

Near you

Personal trainers near you, by Newcastle suburb

Suburb pages list every trainer and gym in that area with full details, across Newcastle. Start with the most searched Newcastle suburbs, or open the full list.

Newcastle26 Adamstown36 Wallsend11 Warners Bay23 Cardiff23 Cooks Hill29 Cameron Park7 Broadmeadow41 Hamilton41 Hamilton North41

Browse all 32 Newcastle suburbs

Prefer to train outdoors for free? Browse free outdoor gyms in Newcastle