Personal trainers

Personal Trainers in Newcastle

Compare 70 personal trainers and gyms across 32 Newcastle suburbs by location, price, Google reviews, speciality and training style.

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Newcastle at a glance

~$55
typical PT session: $30 to $80
published session range: 34
offer a free consultation or trial: ~$19/wk
typical gym membership: 28 + 42
trainers + gyms with PT: 32
suburbs covered

Directory data updated 24 September 2026.

19 weight loss trainers & gyms in Newcastle with nutrition support

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Personal trainers

Donna Gunn
Tighes Hill, NSWPersonal trainer5(11)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Free consultation
- Private studio
- Nutrition support
- AUSactive Accredited Personal Trainer
Claim this listing See Tighes Hill listings
View more about Donna Gunn
About
Donna Gunn Fitness is built on trust and lived experience. Donna and Layth offer a three-pillar approach combining strength training, mindset work and nutrition coaching, designed around nervous system safety and sustainable transformation.
Qualifications
AUSactive Accredited Personal Trainer
Licensed Rapid Transformational Therapy Practitioner
Certified Integrative Nutrition Health Coach
Experience
9+ years. Donna brings almost a decade of experience in personal training, health coaching and Rapid Transformational Therapy. After losing 75kg and rebuilding her own relationship with food, movement and mindset, she understands transformation from the inside out.
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss, Mindset & Personal Development
Training methods
Functional Training, Pilates, Mat Pilates, Strength Training, Rapid Transformational Therapy, Mindset Coaching
Where they train
Private Studio, Group Fitness
Ideal for
Women, People seeking sustainable transformation, Those struggling with self-sabotage, People using food/busyness/control as coping mechanisms, Beginners to fitness
Pricing
Introductory package including comprehensive health consultation, personalised movement and strength assessment, 1:1 personal training session, and 2 group training sessions; Strength strategy soul experience: $129 AUD
Free offers and trials
Cost: $129 AUD; Name: The Strength. Strategy. Soul Experience; Includes: Comprehensive health consultation; Personalised movement and strength assessment; 1:1 personal training session; 2 group training sessions (Unleashed, Mat Pilates, Warriors Unite); Structured introduction designed for people who want clarity before commitment; Availability: Limited places available each month
Nutrition
Approach: No noise. No overwhelm. Just clear, personalised guidance.; Offerings: Certified Integrative Nutrition Health Coach services; Bio-individual nutrition guidance; Single sessions and 6-month Unleash YOUR Body Package available
Group classes
Mat Pilates, Unleashed, Warriors Unite
Practical
Booking: Online booking system; Calendly (discovery call available)
Address
11-13 Clyde St, Tighes Hill NSW 2297
Team
Donna Gunn
Layth
United Fitness Coaching
Lambton, NSWPersonal trainer4.9(14)
- Weight Loss
- Muscle Gain
- Bodybuilding
- Free consultation
- Gym based
- Online coaching
- Nutrition support
- Certified Personal Trainer (2012)
Claim this listing See Lambton listings
View more about United Fitness Coaching
About
Jake Manning is a certified personal trainer since 2012 specialising in sustainable fat loss and muscle gain. Based in Newcastle, he offers both in-person coaching at World Gym Lambton and online coaching with a no-BS approach focused on accountability and personalised programs tailored to each client's preferences and lifestyle.
Qualifications
Certified Personal Trainer (2012)
Experience
12+ years. PT since 2012. From Yorkshire, England, now based in Newcastle. Competitive experience in bodybuilding and powerlifting. Specialises in sustainable fat loss (no rebounds), consistent muscle gain year-on-year, and helping clients develop positive relationships with fitness.
Specialisations
Weight Loss, Muscle Gain, Bodybuilding, Powerlifting
Training methods
Personalised Programs, Evidence-Based Coaching
Where they train
Gym-based, Online
Ideal for
Day-one beginners, Athletes with lofty goals, Weight loss-focused individuals, Muscle-building individuals, Competitive bodybuilders, Competitive powerlifters, People relocating/moving, Busy professionals and families
Pricing
Consultation: Complimentary; First session: Complimentary (1 hour); Online coaching: Weekly payment structure available; Ongoing in person: Weekly payment structure available; Multi-session discount available; Gym membership discount: Discount on gym membership @ World Gym Lambton available
Free offers and trials
Complimentary consultation call/meeting; Complimentary first session (1 hour in-person)
Nutrition
Individualised nutrition advice included in both in-person and online coaching
Practical
Booking: Online booking system at unitedfitnesscoaching.com/book, Direct Instagram message @coachjakemanning, Email
Address
115 Griffiths Rd, Lambton NSW 2299
Client testimonials
“My experience has been phenomenal. Jake is by far the best personal trainer I've ever had. I look forward to our sessions each week, and have recommended him to so many friends and family. Jake's approach gets results, and you feel like you're always on track to achieving your goals. Perhaps more importantly, Jake helps you feel motivated and enthusiastic about training, so that it doesn't feel like a chore. He also helps to build up your knowledge so that you feel completely confident training on your own. My partner and I have benefitted so much from Jake's sessions that even after we moved out of the local area, we still travel to each week just for our PT sessions. If you're thinking of booking a session with Jake, just do it - you won't regret it!”
Anonymous
“I've been training with Jake for years. I look forward to every training session and have achieved great gains... my girlfriend got inspired by my progress and started training with Jake too”
Anonymous
“There are so many great things I could say. Never pushy when I first started at the gym and Jake was super friendly and knowledgeable. I initially started personal training with the goal to lose weight, which I did, around 10kgs. I was super impressed when Jake adapted to the times and restrictions during covid and brought the gym to you. I look forward to my sessions with Jake each week because he's not only a great personal trainer who can give advice on diet, exercise and recovery but adapts each workout to how your body and mind are coping that day. There are days I walk in and Jake knows straight away we need to back off the intensity or on the flip side he can push me harder. I recommend Jake to anyone who will listen :)”
Anonymous
Sculpt and Flow Fitness
Mayfield West, NSWPersonal trainer5(32)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Mayfield West listings
View more about Sculpt and Flow Fitness
About
Sculpt and Flow is a premium fitness studio in Newcastle combining functional strength training, yoga, and pilates with mental fitness coaching. Led by co-owners Chris Massey (30 years experience) and Rebecca Aswani (25 years experience), offering personalised 1-on-1 and small group training.
Specialisations
Strength & Conditioning, Weight Loss, Functional Training, Mental Fitness, Mobility, Recovery
Training methods
Functional Training, HIIT, Pilates, Yoga, Reformer Pilates, Classical Pilates, Power Vinyasa Yoga, Forrest-Inspired Yoga, BodyART, AntiGravity Fitness, Gyrotonic Expansion System
Where they train
Private Studio, Gym-based, Online
Ideal for
Time-poor professionals, Busy executives, High-performing individuals, Leaders, Middle-aged fitness enthusiasts, Adults of all ages, Teenagers, People managing injuries
Pricing
Fat burner: Name: Fat Burner (Sculpt Blueprint); Inclusions: Sculpt Zone mastery (max 8 people); Hybrid option with yoga/pilates; Digital app integration; VIP Facebook network; Small group Sculpt Zone training with option to integrate yoga and pilates, digital app tracking, and VIP network; Estimated value: over $300 per week; Flow wellness: Name: Flow Wellness; Inclusions: Unlimited signature studio immersion; The hybrid method training; Pro-led accountability; Inner circle Facebook VIP access; Unlimited face-to-face yoga and pilates sessions with hybrid method, pro-led accountability, and...
Online coaching
Hybrid app support available with Trainerize app for 24/7 digital proximity between sessions; Youtube channel: Changing your Life with Bex Aswani; App availability: Google Play; Apple App Store
Nutrition
Performance nutrition and biometrics included in Sculpt Premium program
Group classes
Monday 6:30am, Wednesday 5:45am, Friday 5:45am, Sculpt Zone, Small group personal training (max 8 people) focused on metabolic efficiency, high-intensity strength and conditioning with 1-on-1 coaching adjustments., Wednesday 9:30am, Friday 9:30am, Sculpt and Flow Yoga, Intuitive, expert-led practice prioritising structural integrity, strength, mobility and cognitive clarity. Real-time adjustments based on individual needs., Thursday 5:30pm, Sculpt and Flow Pilates, Signature Pilates sessions focused on core architecture, structural resilience, spinal health and postural alignment with expert-led precision., On-demand online, YouTube Classes, Digital sessions available on YouTube including Classical Pilates Flow, Breathwork Flow, and PT Hot Tips.
Practical
Booking: Phone: 0438 540 305; Email: sculptandflowfitness@gmail.com; Online contact form on website
Address
19/3 Frost Dr, Mayfield West NSW 2304
Team
Chris MasseyPersonal Trainer and Co-Owner
Rebecca AswaniInstructor and Co-Owner
EmilyTrainer
Client testimonials
“I've been training with Sculpt & Flow's Chris Massey for two years. Chris's peerless experience in working with people of all ages, and his sunny enthusiasm for the benefits of PT, make fitness through guided strength and stamina bodywork a terrific antidote to my desk-bound career in middle age.”
“Sculpt and Flow offer a complete fitness and well-being program. Chris is a fantastic personal trainer!!! He will support you to reach your fitness goals while tailoring an individual program - regardless of your fitness level, injury or age. I never thought I'd look forward to early morning exercise.”
“I've been training with Chris from Sculpt and flow fitness for a few years now, and more recently my teenage daughter has joined me. The sessions are hard but extraordinarily rewarding! I've enjoyed the results of increased energy, strength and stamina, all delivered in a friendly and supportive way.”
“I have attended Bex's Yoga and Pilates classes for over 10 years. I can't recommend Bex enough. Her professionalism, calm energy and non competitive focus facilitate a great practice and welcoming space.”
Isobel Prince
“I participate in Bex's Pilates group classes and a 1:1 Reformer class. She is very passionate about her Pilates and this is evident in every class that she teaches. Her cues are so helpful and I always feel a gentle nudge to keep going and to switch on my core that little deeper.”
kaylem maddrell
“After four years training with Chris I can confidently say he is by far the most experienced and knowledgeable PT I've worked with.”
sam robertson
CoreFit Newcastle
Mayfield West, NSWPersonal trainer5(152)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Mayfield West listings
View more about CoreFit Newcastle
About
CoreFit Newcastle is a fitness studio founded in 2012 by Dan and Ali Marshall, specializing in personalized training for people in their 30s, 40s, and 50s. They focus on helping clients achieve sustainable health improvements through highly individualized programs with nutrition support.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness
Training methods
Functional Training, Yoga, Strength Training, Small Group Training, Group Fitness
Where they train
Private Studio, Gym-based
Ideal for
Women, Men, Ages 30-50+, Beginners, People new to fitness, Individuals recovering from injury or chronic pain
Free offers and trials
Free Consultation (mentioned on website)
Nutrition
Nutrition support included with personal training and small group training programs
Group classes
Group Fitness (max 20 people), Yoga, Small Group Personal Training (max 8 people)
Practical
Booking: Online contact form, phone (0480 022 638)
Address
4/12 Channel Rd, Mayfield West NSW 2304
Team
Dan MarshallCo-Founder
Ali MarshallCo-Founder
TylerCoach
TarynCoach
ChloeCoach
ChrisCoach
PremYoga Instructor
KhristineAdministration & Marketing
MollyMeet & Greet
Client testimonials
“In close to 1 year I've lost 20kg and dramatically improved my fitness and strength. Most importantly, my mentality has changed. I feel more empowered, energetic and motivated to just do things.”
Caleb
“I've hit so many P.B's over the last 12 months, stuff I never thought I could! I've lost quite a few centimetres all over, and my mental health is so much better. I also have self confidence that I haven't had in many, many years. I also now believe in myself.”
Anita
“I got my spark back. I'm more motivated to do activities I wouldn't of done in the past.”
Bec
Kudos Health Personal Training & Health Coaching
Charlestown, NSWPersonal trainer5(57)
- Weight Loss
- Strength & Conditioning
- Stress Management
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Charlestown listings
View more about Kudos Health Personal Training & Health Coaching
About
Mick has 15+ years passion for learning about health, fitness and happiness. Started personal training one-on-one and bootcamp style, then studied Wellness Coaching, Nutrition Psychology, Health Coaching, and Mindfulness & Meditation specialising in mental health.
Qualifications
Bachelor of Business (Marketing)
Wellness Coaching certification
Nutrition Psychology certification
Health Coaching certification
Mindfulness & Meditation teacher (specialising in mental health and wellbeing)
Experience
15+ years. Over 15 years researching health, fitness, and happiness. Completed Bachelor of Business (Marketing), worked in Vancouver on fitness/nutrition/mindset. Studied Wellness Coaching, Nutrition Psychology, Health Coaching, and Mindfulness & Meditation teaching. Founded Kudos Health in Newcastle. Recently launched The Mindful Men Project dedicated to men's mental health.
Specialisations
Weight Loss, Strength & Conditioning, Stress Management, Anxiety Management, Mental Fitness, Habit Formation, Men's Fitness
Training methods
Health Coaching, Wellness Coaching, Mindfulness, Meditation, Bootcamp, Personal Training, Group Fitness Classes
Where they train
Private Studio, Outdoor, Online, Phone-based coaching
Ideal for
General adults, Men (specifically through The Mindful Men Project and Men's Movement & Mindfulness), Workplace employees (Workplace Wellbeing programs), People with anxiety, People with stress issues, Those seeking weight loss and body fat reduction
Pricing
Programs mentioned: 9 weeks of Wellness (price not stated); 12 week Health Reset (price not stated); 5 week Kudos Health Kickstart (FREE online program); K16: 16 week Health & Fitness Program (price not stated); Bootcamp (price not stated); Personal Training (price not stated); Free strategy session: 30 minute phone call (free); Anxiety 7 strategies in 7 days online: $65 AUD
Free offers and trials
Free Strategy Session (30 minute phone call); 5 week Kudos Health Kickstart (free online program); Free trial/enquiry booking available
Online coaching
Online programs: 5 week Kudos Health Kickstart (free); Anxiety: 7 strategies in 7 days ($65); Zoom Meditations; Meditation Library; 14 day Mindfulness Challenge; 7 days of Mindfulness; 15 minute Meditation series; Phone coaching available: Yes - health coaching sessions conducted over phone in client's comfortable environment
Nutrition
Nutrition coaching and psychology included in health coaching programs (addresses food choices, habits, and sustainable modifications)
Group classes
Bootcamp (Kahibah Public School location), K16: 16 week Health & Fitness Program, Zoom Meditations, Men's Movement & Mindfulness, Workplace Wellbeing Workshops - 7 day Kickstarts, LIFTED - Mental Fitness Workshop, Mindfulness & Meditation classes, BOOST - Physical & Mental Fitness Challenge, Stress Less: 6 weeks to cultivate more Calm, Anxiety: 7 strategies in 7 days, The Mindful Men Project, 15 minute Meditation series, 14 day Mindfulness Challenge, 7 days of Mindfulness
Class timetable
Bootcamp and k16: Kahibah Public School, Frith Street, Kahibah NSW 2290. Tuesday, Wednesday & Thursday 6-6:45am
Practical
Booking: Online enquiry form, phone (0435 762 105), email (info@kudoshealth.com.au)
Address
Charlestown Square Shopping Centre, Shop G 8042 Pearson St, Charlestown NSW 2290
Team
MickOwner, Health Coach
Client testimonials
“Extensive success stories section with 50+ client names across categories (Health Coaching clients, Mental Fitness clients, Physical Fitness clients, Workplace Wellbeing clients), but individual testimonial text not fully extracted from linked pages. Names include Julia B, Kate H, Carolyn D, Catherine L, Nicole K, Scott E, Peter K, Samantha J, Jade R, Olivia P, and many others.”
Multiple named success stories listed
Queen B's Fitness
Edgeworth, NSWPersonal trainer
- Women's Fitness
- Weight Loss
- Weight Gain
- Home visits
- Online coaching
- Nutrition support
- 8+ years' experience
Claim this listing See Edgeworth listings
View more about Queen B's Fitness
About
Coach B is a personal trainer with 8 years of experience specializing in transforming women's fitness journeys. She has transformed hundreds of women and built her own dream body and life, offering programs through a mobile app and online coaching.
Experience
8+ years. 8 years as a personal trainer. Transformed 100s of women. Built own dream body and life. Created Queen B's Fitness app to help more women achieve their goals with programs, nutrition plans, 80+ recipes and resources.
Specialisations
Women's Fitness, Weight Loss, Weight Gain, Muscle Building, Beginners, Bodybuilding
Training methods
Functional Training, Dumbbell Training, Barbell Training, Video-guided workouts
Where they train
Online, Home
Ideal for
Women, Beginners, Advanced athletes, Busy professionals, Home-based trainees, Gym-based trainees
Pricing
Meal plans 6 weeks: A$100; Build you challenge: A$41.60 weekly; 12 week online coaching: Pricing not fully specified on extracted content; At home program 6 weeks: A$79.99; Qbs club membership annual: Includes A$50 NINETY SIX Gift Voucher; Qbs club membership monthly: A$49.99 monthly
Membership
A$49.99 monthly or annual option (with A$50 gift voucher)
Online coaching
Comprehensive online coaching via app with video demonstrations, personalized programming, nutrition support, weekly video calls, daily workout logging, and chat support.; Formats offered: 12 Week Online Coaching Program; Build You Challenge (app-based); At Home Program; QB's Club Membership (all programs and challenges); Support included: 24/7 chat support, weekly video calls for online coaching, community group chat
Nutrition
Features: Personalized meal plans tailored to goals; Step-by-step recipes for meal prep; Grocery shopping lists; Adjustable portions based on calorie and macro needs; Daily nutrition logging in app; Learn to build your own meal plans (sustainability focus); Macro tracking: Customizable portions based on calorie and macro needs; Recipe library: 50+ recipes in app, 30+ recipes with online coaching (more added monthly); Meal plans included: All programs include nutrition plans and guidance
Address
13/14 Superior Ave, Edgeworth NSW 2285
Team
Coach B
Peak Performance Coaching - Connaugh Walsh
Charlestown, NSWPersonal trainer5(20)
- Strength & Conditioning
- Weight Loss
- Energy & Confidence Building
- Free consultation
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Charlestown listings
View more about Peak Performance Coaching - Connaugh Walsh
About
Personal trainer specialising in helping busy men build strength, increase energy levels and gain confidence through personalised one-on-one coaching tailored to their schedule and goals.
Specialisations
Strength & Conditioning, Weight Loss, Energy & Confidence Building
Training methods
One-on-one coaching, Personalized program design
Where they train
Online, Mobile
Ideal for
Men, Busy professionals, Those with time constraints
Pricing
Not specified - described as investment-based with installment or upfront payment options available
Free offers and trials
Free consultation call (Zoom)
Online coaching
Yes - coaching delivered via Zoom calls, WhatsApp support, and online platform with resources
Nutrition
Yes - tailored nutritional targets provided as part of coaching package
Practical
Booking: Online booking (Calendly link provided for consultation)
Address
324 Charlestown Rd, Charlestown NSW 2290

Gyms with personal trainingPT is usually charged on top of membership

One Tribe Health and Fitness
Wickham, NSWGym4.7(113)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Gym based
- Private studio
- Online coaching
- Nutrition support
From$21per week
Claim this listing See Wickham listings
View more about One Tribe Health and Fitness
About
One Tribe Health & Fitness is a family-friendly Newcastle gym offering unrestricted 24/7 access to state-of-the-art facilities, world-class trainers, and a supportive community. They specialise in personal training, group fitness, corporate programs, NDIS services, and recovery facilities including infrared saunas and ice baths.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Post-Natal, Senior Fitness, Disability Support
Training methods
Functional Training, Group Fitness, Strength Training, Powerlifting
Where they train
Gym-based, Private Studio
Ideal for
Beginners, Over 55s, Athletes, Youth and teens, People with disabilities, Post-natal mothers, Families, Corporate employees
Pricing
$55 per 30-minute session
Membership
Tier: Lifestyle; Price: $21/week; Inclusions: 24/7 gym access; $0 joining fee; Discounted class passes; Access to online training platform; Discounted sauna & ice bath use; Access to world class facilities; Tier: Active; Price: $65/week; Inclusions: $0 joining fee; Unlimited group classes; Friend and referral discounts; Friendly and fun class environment; Over 50+ classes per week; Large variety of class types
Free offers and trials
Free 30-minute PT consultation; Complimentary sauna & ice bath access for the month you join
Online coaching
Access to online training platform included in Lifestyle membership
Nutrition
Nutrition planning and coaching provided by several trainers including Simone, Tresdan, Mark, Jamie, and Connor
Group classes
Over 50+ per week, General group fitness classes, Strength and conditioning, Functional training, Large variety of class types available for all ages and fitness levels
Facilities
Dumbbells, Barbell equipment, Squat racks, Cardio equipment, 2 infrared saunas, Ice bath, Air-conditioned, Café/Coffee machine, Private training spaces, Accessible ramps, Ample parking
Class timetable
Available on website - link to timetable page provided
Practical
Parking: Available (ample parking mentioned in testimonials)
Accessibility: Fully accessible with ramps, specialised equipment, ample space, air-conditioned, private spaces for training. NDIS Personal Training, NDIS Capacity Building (EP), and Disability Personal Training -...
Booking: Phone: 0489 266 697; Email: info@onetribefitness.com.au; Online contact form; Social media DM; In-person visit; Free 30-minute PT consultation bookable online
Address
132 Hannell St, Wickham NSW 2293
Team
SimoneFounder & Personal Trainer
TresdanPersonal Trainer
MarkPersonal Trainer
GuyPersonal Trainer
TimPersonal Trainer
JamiePersonal Trainer & Nutrition Coach
ConnorPersonal Trainer
Client testimonials
“Amazing club, great vibe and atmosphere. 24hrs, new equipment, air-conditioned, pet friendly and kids. Nice Cafe inside and physiotherapy. Well worth a look if you are looking for a gym that's a little bit different.”
Justin Pilch
“The best gym in Newcastle for everyone. Great equipment and more squat racks than you will ever need. The gym has a great community of friendly people and trainers. I was training at another gym and decided to try out One Tribe because it was close to work and it instantly became the only gym I want to go to.”
Shannon White
“I started going to One Tribe for convenience because it's close to work. I kept going because of the friendly staff and members, decent equipment and lack of large egos! As a 41 year old woman who's been to her fair share of gyms, it's refreshing to go to a place so inviting and chill!”
Linda Thomas
“One Tribe offers a great atmosphere, complemented by trainers that are incredibly friendly and knowledgeable. Simone and Guy have played a crucial role in my injury recovery, which I'm so grateful for. Highly recommend this place. Coffee is great, too.”
Lincoln Jubb
“Such a great little family/community feel to it which is exactly what I'm use to back home. The physio who works there was also training at the time and noticed my elbow was bothering me and was more than happy to provide some advice.”
Braden Malauski
Genesis Health and Fitness
Cooks Hill, NSWChain gym4(178)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Private studio
- Nutrition support
Claim this listing See Cooks Hill listings
View more about Genesis Health and Fitness
About
Genesis Health + Fitness is a 100% Australian-owned gym chain with 24/7 access to state-of-the-art equipment, group fitness classes, personal training, and reformer pilates. The Cooks Hill location offers a welcoming community atmosphere with 24/7 access.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, Functional Training, Rehabilitation / Injury Recovery
Training methods
HIIT, Functional Training, Reformer Pilates, Yoga, Circuit Training, Resistance Training, Strength Training, Cardio, Dance
Where they train
Gym-based, Private Studio
Ideal for
Beginners, All fitness levels, Weight loss focused members, Strength training focused members, Fitness enthusiasts, Athletes
Free offers and trials
Free trial membership available; 7 Day Free Pass for Coaching Zone including personalised group training, expert nutrition guidance, and community access
Nutrition
Nutritional guidance included with personal training and Coaching Zone, expert resources and recipes provided with Coaching Zone membership
Group classes
Yoga, Pilates, Group Fitness, HIIT, Fatburner, Step, Dance classes, Cardio sessions, Circuit training
Facilities
Weights, Cardio equipment, Swimming pool, Reformer Pilates studio, Yoga studio, Group fitness studio, 24/7 access
Class timetable
Format: Downloadable PDF timetable available; Booking via app: Genesis Connect app for class bookings
Practical
Booking: Online booking via Genesis Connect mobile app, phone contact, or in-person at gym
Address
Entrance on the corner of Tooke and, 2/235 Darby St, Brooks St, Cooks Hill NSW 2300
Team
Adam ShieldsPersonal Trainer
Amy LombardPersonal Trainer
Janelle JoyPersonal Trainer
Client testimonials
“I have trained at Genesis for many years and have always found the staff to be exceptionally friendly, professional and experienced. I love the updated equipment and the diverse range of ages of the clientele who train daily at the gym. 10 out of 10 team!”
Craig
“I love Coaching Zone at Cooks Hill, it keeps me accountable plus I love the community.”
Chantelle
“Group Fitness is such a fun and motivating way to work out. I get to exercise with a group of like-minded people and Genesis Cooks Hill have the best people who are so friendly and inclusive, like family, which creates a positive and energetic atmosphere. Cooks Hill offer a wide range of workouts, from high-intensity cardio sessions to calming yoga classes, some of my favourites are Fatburner and Step with Alicia! I cannot recommend Genesis Cooks Hill group fitness highly enough!”
Marissa
The Movement Collective
Waratah, NSWGym5(137)
- Functional Training
- Strength & Conditioning
- Mobility
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Waratah listings
View more about The Movement Collective
About
Newcastle's vibrant movement studio celebrating fun, well-rounded physical practice. Programs include strength, mobility, skills training with progressions for all levels, plus specialised over-50s classes.
Specialisations
Functional Training, Strength & Conditioning, Mobility, Athletic Performance, Senior Fitness, Weight Loss, Skill Development
Training methods
Functional Training, Strength Training, Mobility Work, Bodyweight Training, Gymnastics Movements, Ring Training, Flow/Acro
Where they train
Private Studio, Gym-based, Online
Ideal for
All fitness levels (beginners to advanced), Over 50s, People seeking weight loss, Athletic performance focused individuals, Skill-based training seekers, Community-oriented fitness participants
Pricing
Specific membership and session pricing not explicitly stated on website; Pricing note: Website indicates to contact for membership options suited to individual needs; Trial option: 28-day intro program available (pricing not specified); Membership includes: Access to all classes on timetable and unlimited open gym. Optional sauna add-on available. 1-2 free workshops per month for members.
Free offers and trials
Free 28-day intro program including 60-minute Movement Assessment and Intro session plus training session; Free monthly movement events; Free 7-day test drive of TMC App; Free consultation available
Online coaching
Tmc app: TMC App (powered by Trybe) offering 400+ exercises and progressions available worldwide with free 7-day trial
Nutrition
true
Group classes
Movement Classes (Bent Arm Strength, Lower Body, Straight Arm Strength), Over 50's Movement, Handstands + Stretch, Rhythm and Flow, Mobility, Dance
Facilities
Open gym access, Sauna (optional add-on), Rings, Weights, Bars, Space for functional training and gymnastics movements
Class timetable
Movement classes: 6am, 9:30am, 12pm, 5:30pm, 6:30pm (rotating through 6-week blocks); Over 50s movement: Monday, Wednesday, Friday 7am-8am; Handstands stretch: Wednesday 7am, Wednesday 6:30pm, Thursday 5:30pm (60 min sessions)
Practical
Booking: Online contact form on website; Phone: 0489086370; TMC App for members to book sessions
Address
31B Crescent Rd, Waratah NSW 2298
Client testimonials
“It's been 5 months of encouragement, goal setting and milestones! TMC has a unique perspective on exercise. I'm now more flexible and mobile than I've ever been. I've lost weight, gained muscle! Classes are all delivered by knowledgeable staff, who are approachable and friendly. If you're done with regular gyms, definitely give TMC a try.”
Ray Gibbins
“Joined 6 months ago, having never been into gym stuff. Excellent variety of movement, exercise and challenge. Positive and welcoming instructors and community. Classes are such an enjoyable part of my week. Rate them!”
Stu Harrison
“Its like a movement playground. So much support from not just the trainers but community overall. Love the relax and positive atmosphere. Its challenging but fun. Am so glad I found you:)”
tussy wong
Genesis Health and Fitness
Warners Bay, NSWChain gym4.3(251)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free trial session
- Gym based
- Private studio
- Nutrition support
Claim this listing See Warners Bay listings
View more about Genesis Health and Fitness
About
Genesis Health and Fitness Warners Bay is a 24/7 gym offering weights, cardio, group fitness classes, personal training, Reformer Pilates, and Yoga. Part of a 100% Australian-owned chain with 40+ locations, they provide inclusive, supportive fitness services without judgment.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance
Training methods
Reformer Pilates, Yoga, Pilates, HIIT, Functional Training, Circuit Training, Resistance Training, Bodyweight Training, Barre, Mat Pilates
Where they train
Gym-based, Private Studio
Ideal for
General population, Weight loss seekers, Strength and fitness enthusiasts, Seniors (implied through longevity testimonials), Beginners to advanced fitness levels
Free offers and trials
Free trial pass; Coaching Zone: 7 Day FREE Pass (includes personalised group training, expert nutrition guidance, and community access)
Nutrition
Nutritional guidance (through Personal Trainers); Nutrition support through Coaching Zone (expert resources and recipes)
Group classes
Reformer Pilates, Yoga, Barre, Bodybiltz, Mat Pilates, Group Fitness Classes, Coaching Zone (Fitness, Strength, Condition streams)
Facilities
Weights, Cardio equipment, Free weights, State-of-the-art equipment
Class timetable
View timetable available; downloadable PDF provided; classes bookable via Genesis Connect App
Practical
Booking: Genesis Connect App (for booking classes and managing membership); Online enquiry form for personal trainers
Address
Unit 13/240-260 Hillsborough Rd, Warners Bay NSW 2282
Team
Aidan LambournPersonal Trainer
Liam ParsonsPersonal Trainer
James Bentham-WoodPersonal Trainer
AliciaReformer Pilates Instructor
RadReformer Pilates Instructor
JacquiReformer Pilates Instructor
Client testimonials
“I have been doing Reformer Pilates at Genesis Warners Bay since it started in February 2023. I do it 3 times a week with Alicia, Rad and Jacqui and it's the highlight of my week. It has improved my strength, flexibility and posture. The instructors always keep it interesting and change it up so it's challenging. Great vibes!”
Dianne
“The Coaching Zone sessions have been a game-changer for me, thanks to the knowledgeable and endlessly supportive coaches, as well as the camaraderie among the friendly members. The community at Genesis Warners Bay has been an integral part of my journey, providing incredible support every step of the way. With their help, I've successfully shed 26kg and have reached my healthy weight range. I am deeply grateful for the positive impact this has had on my life and highly recommend Genesis Warners Bay to anyone looking to make a transformative health change. Thank you to everyone at Genesis Warners Bay for making this possible!”
Lauren
“I've been coming to Genesis at Warners Bay for 13 years now. I love the variety of classes they offer. Coaching Zone and Reformer Pilates are great options for strength and fitness. Yoga, barre, bodybiltz and mat pilates are my favourites. The staff and instructors are all friendly and great support. Also, I love having a coffee at black sheep after my classes with my friends, fully recommend Genesis to anyone looking for fitness.”
Lina
WellFit Personal Training
Broadmeadow, NSWGym5(56)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Nutrition support
- Exercise Physiology credentials
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View more about WellFit Personal Training
About
WellFit Personal Training specialises in one-on-one personal training with customised programs designed to your goals and lifestyle. Private studio environment focused on personalised support and accountability since 2010.
Qualifications
Exercise Physiology credentials
Bachelor degrees in Sports Science (multiple team members)
Continuing professional development in related fields
Experience
13+ years. Operating since 2010, WellFit has helped clients achieve significant transformations. Team includes Exercise Physiologists and trainers with over 13 years experience. Many staff hold Bachelor degrees in Sports Science.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance
Training methods
Functional Training, High Intensity, Olympic Lifting, Bootcamp
Where they train
Private Studio
Ideal for
People new to fitness, Those who have tried fad diets without success, Gym members seeking accountability, Injured individuals needing supported exercise, Pre/post-natal clients, Weight loss focused clients, Corporate clients
Pricing
Free offer: First 2 weeks FREE when you join today; Free consultation: Free consultation available; Satisfaction guarantee: 30-day satisfaction guarantee - refund available if unsatisfied with sessions
Free offers and trials
First 2 weeks free for new members; Free consultation
Nutrition
Diet Plans & Nutritional Advice included
Facilities
Limited number of trainers working simultaneously; small group sessions kept to small numbers, Largest one-on-one personal training studios in the Hunter. Professional, spacious environment accessible only to clients. No crowds, no egos, no worn equipment., Private personal training studio
Practical
Accessibility: NDIS registered provider - Exercise Physiology services available
Booking: Free consultation booking available online, phone inquiries welcome
Insurance: NDIS
Address
58 Broadmeadow Rd, Broadmeadow NSW 2292
Team
Kurt FearnleyFeatured in training videos and motivation content
BFT Newcastle
Newcastle, NSWChain gym4.9(100)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free intro offer
- Gym based
- Nutrition support
From$64per week
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View more about BFT Newcastle
About
BFT Newcastle offers science-backed progressive workouts designed to build lean muscle and blast away fat through their proprietary system, with unlimited class access and technology tracking.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
HIIT, Functional Training
Where they train
Gym-based
Ideal for
Weight loss focused clients, Muscle building clients, Fitness plateau breakers, General fitness practitioners
Pricing
10 sessions: $250.00; 20 sessions: $500.00; Single session: $30.00
Membership
No limits weekly: $64.00 per week; No limits monthly: $279.00 per month; No limits fortnightly: $130.00 per fortnight
Free offers and trials
Trial 7 days: $27.00 for 7 days unlimited access to home studio
Nutrition
true
Group classes
Hyper (UB)
Facilities
Top-of-the-line fitness equipment
Class timetable
Sunday: Closed; Saturday: 6am-11am; Class duration: 45 minutes; Monday to friday: 5:30am-7:30pm; Sample class times: 05:15; 06:15; 07:15; 09:15; 12:00; 17:30
Practical
Booking: Online booking system (Glofox Web Portal)
Address
257-259 Hunter St, Newcastle NSW 2300
Curves
Hamilton, NSWChain gym4.8(6)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Curves
About
Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.
Experience
Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Training methods
Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery
Where they train
Private Studio, Online
Ideal for
Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients
Free offers and trials
Discovery Consultation (booking available on website)
Online coaching
Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere
Nutrition
true
Group classes
30-minute circuit training classes available anytime
Practical
Booking: Online booking system (Book button on website)
Address
Suite 3/21 Hudson St, Hamilton NSW 2303
Client testimonials
“I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
Jodie, Curves Member
“I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
Mona, Curves Member
“I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
Debbie, Curves Member
Adam Prowse Personal Training - Lake Macquarie Gym
Boolaroo, NSWGym4.9(651)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Gym based
- Private studio
- Nutrition support
- 10+ years' experience
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View more about Adam Prowse Personal Training - Lake Macquarie Gym
About
Adam Prowse Personal Training has been helping local Maitland and Lake Macquarie residents achieve their fitness goals for over 10 years with a team of expert coaches offering personalized training programs, bootcamps, and 24/7 gym access.
Experience
10+ years. Over 10 years of experience helping local residents. Over 1000 client success stories. Founded in 2008. Specializes in personalized fitness programs with a proven track record of delivering results across various fitness levels and goals.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Injury Recovery, Muscle Building, Postural Correction, Sports Specific Training
Training methods
Personal Training, Boxing, HIIT, Bootcamp, Cardio, Circuit Training, Functional Training, Tabata, Metabolic Training
Where they train
Gym-based, Private Studio, Outdoor
Ideal for
All age groups, All fitness levels, Women, Men, Individuals with injuries, Individuals with medical conditions, Individuals with disabilities, Beginners, Experienced fitness enthusiasts
Free offers and trials
Free consultation for goal-setting, injury assessment, and personalized plan development; Free pass offer available
Nutrition
Nutritional guidance and meal planning mentioned for female personal training program; further details not specified
Group classes
Fitness Bootcamp (45+ sessions per week), Group Personal Training, Boxing classes, Cardio bootcamps, Tabata sessions, Metabolic training, Legs and abs classes, Stretching classes
Facilities
24/7 gym access, Cardio equipment, Weight training equipment, Boxing equipment, Functional training space
Practical
Accessibility:
Booking: Phone; Online booking (free pass/application links on website); Walk-in (no pre-booking required for bootcamp sessions)
Address
36 Creek Reserve Rd, Boolaroo NSW 2284
Team
Adam ProwsePersonal Training, Gym Owner
Tamara GrovesFemale Personal Trainer
Hayley WalkerFemale Personal Trainer
Sarah HazellFemale Personal Trainer
Client testimonials
“I love fitness training at Adam Prowse because they tailor the training to suit me and it's fun and motivating”
Not provided
“Since I started at Adam Prowse Gym for women I have lost 25kg and am the strongest and fittest I have ever been”
Vanessa Taylor
“I was very nervous about fitness gyms and starting an exercise program but I found the fitness trainers and atmosphere at Adam Prowse to be very friendly and accommodating. Since weight loss training at Adam Prowse, I have lost 40kg and feel great”
Amanda Laurel
Newstrength
Gateshead, NSWGym5(132)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about Newstrength
About
NewStrength is a strength-focused gym in Gateshead serving Newcastle. They combine expert coaching with structured programming, offering personal training, group classes, and physiotherapy in a community-driven environment.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance
Training methods
Functional Training, Powerlifting, Olympic Lifting
Where they train
Private Studio, Gym-based
Ideal for
Beginners (returning to gym, anxious gym-goers), Athletes and competitive fitness enthusiasts, People with injuries seeking recovery, People focused on strength and performance, People seeking community-oriented training
Pricing
Specific pricing not provided on website. Customers directed to contact or view memberships page.
Free offers and trials
3-session complimentary pass for group training
Online coaching
Not explicitly mentioned on website
Nutrition
Nutrition guides and coaching mentioned in lead magnet ('training and nutrition guides'); not detailed on site
Group classes
Strength-focused group training sessions with structured, progressive programming
Class timetable
Early morning and evening sessions available. Specific times not listed.
Practical
Booking: Online booking system (app mentioned), phone contact
Address
15/26 Oakdale Rd, Gateshead NSW 2290
Team
Jacob HodsonFounder
Nathan MandenoFounder
Annaliese BevanPhysiotherapist
Claire PatersonTrainer
Jess BuserTrainer
Client testimonials
“Been training at Newstrength for just over 2 months now getting programming and tailored PT sessions, can't recommend these guys enough very knowledgeable, helpful and just an awesome all round experience. Has helped me a lot with some injuries I had been struggling with in such a professional manner. Get down and see these guys I guarantee you will be fitter faster and stronger in no time !!”
Luke
“Signing up to Newstrength was by far the best decision I have ever made! When I started training at Newstrength over two years ago I was anxious to step back into a gym, but that quickly disappeared! The team genuinely care about each of their members and you can confidently walk in knowing that you're not just another number. Their constant check ins, motivation boosts and meticulously planned training programs are the reason I've stayed and will never leave! You guys are stuck with me forever :)”
Elise SPRADLEY
“The guys here at Newstrength are on a different level. I first meet Nath and Jacob sometime around 2017 and I knew they had something different to anywhere else I had been before. At the time I was a pretty anxious dude and these guys put me at ease, got me training and helped grow my confidence. I went with the intention of losing a few kgs but ended up with real connections and a love of what Newstrength is. These guys go above and beyond. These guys taught me more than just lifting weights, they taught me about nutrition, they helped me manage injuries and adapt so I could still train and were genuinely good mates.”
Lachlan Wells
Snap Fitness 24/7 Cameron Park
Cameron Park, NSWChain gym4.9(293)
- Strength & Conditioning
- Weight Loss
- Senior Fitness
- Free trial session
- Gym based
- Nutrition support
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View more about Snap Fitness 24/7 Cameron Park
About
Snap Fitness Cameron Park is a locally owned 24/7 gym with a supportive community offering unlimited group fitness classes plus cardio, strength, and functional training equipment.
Specialisations
Strength & Conditioning, Weight Loss, Senior Fitness, Athletic Performance
Training methods
HIIT, Strength Training, Boxing, Pilates, Yoga, Functional Training, Zumba
Where they train
Gym-based
Ideal for
Over 50s, Beginners, General fitness
Free offers and trials
Free trial; Free gym tour
Nutrition
Nutrition Consultants available
Group classes
Boxing, Zumba, Young Seniors, Flow Pilates, Strength, HIIT, Hybrid
Facilities
Free weights, Cardio equipment, Strength training equipment, Functional training area, HDTV, Private bathrooms, Private showers, Vending machines, Free onsite parking, Body scanner, Myzone equipment, Child minding
Practical
Parking: Free onsite parking
Accessibility: Child minding available
Booking: Phone, email, or online form for enquiries
Address
T20/T21, 309 George Booth Dr, Cameron Park NSW 2285
Team
MozStrength classes
Bocar Diaw
Client testimonials
“I have joined a few weeks ago and I love it. The trainers share their knowledge and are very helpful. I joined because of the group classes as they help me learn technique and push me further than I would go on my own.”
Unknown
“I started at Snap Cameron Park just over 1 month ago. I was looking for an exercise plan close to home and reasonably priced. This gym has been exactly that and more. The staff are welcoming and very helpful. I go to the 9.30 classes and really enjoy them. They are challenging, but the staff always...”
Unknown
“Since starting work out classes at Snap Fitness Cameron Park, I've noticed a massive difference in my health and fitness aswell as my mental health. Strength classes with Moz have been amazing to learn technique, form and consistency.”
Unknown
Snap Fitness 24/7 Glendale
Glendale, NSWChain gym4.8(126)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
- Online coaching
- Nutrition support
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View more about Snap Fitness 24/7 Glendale
About
Snap Fitness Glendale is a 24/7 locally-owned gym offering access to cardio, strength, and functional training equipment, plus a supportive community and member app to help achieve fitness goals.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Reformer Pilates, Pilates, Boxing, HIIT, Functional Training, Cardio
Where they train
Gym-based
Pricing
Specific pricing not detailed on website - 'See Pricing' button present but pricing details not provided in extracted content
Free offers and trials
Free Trial
Online coaching
Snap app features: On-demand workouts and exercises, personalised meal plans, mental health programs, brand discounts, progress tracking
Nutrition
Meal planning available through Snap App
Group classes
Reformer Pilates, Mat Pilates, Boxing, HIIT, Total Body, Cardio
Facilities
Free Weights, Heavy Weights, Cardio Equipment, Strength Training Equipment, Functional Training Equipment, Reformer Pilates Studio, Group Fitness Room, Private Showers, Separate Toilets, Free Onsite Parking, Free WiFi, Vending Machines
Practical
Parking: Free onsite parking available, normally enough parking
Booking: Phone, Email, Tour booking available
Address
3/15 Stockland Dr, Glendale NSW 2285
Team
Faith
Client testimonials
“Grace was so helpful and showed us around the whole gym, demonstrated how to use some equipment and explained the membership and all its inclusions. It's a great gym, well laid out and really great equipment.”
Google Reviews
“Nice gym. Not to busy, good range of equipment. Normally enough parking. Staff are friendly and helpful.”
Google Reviews
“Great experience! Love the vibe, clean space, and 24/7 access”
Google Reviews
The Gorilla Pit
Lambton, NSWGym4.9(91)
- Weight Loss
- Body Recomposition
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
- Nutrition support
- Precision Nutrition certification
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View more about The Gorilla Pit
About
The Gorilla Pit combines functional training, weight training, and high-intensity cardio for rapid body transformation results. They offer a no-BS approach with personalised coaching, 3-phase nutrition planning, and community accountability.
Qualifications
Precision Nutrition certification
Body-Composition Coaching
Strength and Conditioning Coaching
Experience
Trainers have travelled internationally working with industry-leading mentors and experts. Rigorous recruitment process ensures only top-tier trainers join the team.
Specialisations
Weight Loss, Body Recomposition, Strength & Conditioning
Training methods
Functional Training, Weight Training, High-Intensity Cardio, HIIT
Where they train
Private Studio, Gym-based
Ideal for
People seeking body transformation, Those tired of quick fixes and false promises, Individuals ready for complete lifestyle overhaul, People seeking muscle gain and fat loss simultaneously
Free offers and trials
Free Results Consultation; Free Consultation (bookable online)
Nutrition
3-phase nutrition plan included in programs. Designed to educate clients on healthier lifestyle choices.
Group classes
Results Group Training, 12-Week Transformation Program
Practical
Booking: Online contact form, phone call (1300 911 026), or online booking system for free consultation
Address
Unit 4/36-38 Wyong Rd, Lambton NSW 2299
Client testimonials
“I lost 18.8kg in 12 weeks and in the best shape of my life.”
Yane
“I feel unbelievable, I never thought I'd be able to get back to the fitness level from years ago.”
Kelly
“In the challenge I dropped 22kg…The Gorilla Pit is the place to go.”
Mark

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