Hamilton, NSWChain gym4.8(6)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
View more about Curves
- About
Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.
- Experience
Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide
- Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
- Training methods
Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery
- Where they train
Private Studio, Online
- Ideal for
Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients
- Free offers and trials
Discovery Consultation (booking available on website)
- Online coaching
Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere
- Nutrition
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- Group classes
30-minute circuit training classes available anytime
- Practical
- Booking: Online booking system (Book button on website)
- Address
Suite 3/21 Hudson St, Hamilton NSW 2303
- Client testimonials
“I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
“I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
“I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”