weightloss.com.au
Personal trainers

Personal Trainers in Newcastle

Compare 70 personal trainers and gyms across 32 Newcastle suburbs by location, price, Google reviews, speciality and training style.

Newcastle at a glance

~$55
typical PT session
$30 to $80
published session range
34
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 24 September 2026.

10 women's fitness gyms with personal training in Newcastle

Showing 1 to 10 with 2 filters applied. Clear filters

All filters2
Listing type
Goal
Where you train
Extras
Google rating
Clear all
  • Cardiff, NSWGym5(67)

    • Women's Fitness
    • Group Fitness
    • Reformer Pilates
    • Free trial session
    • Private studio
    • 8+ years' experience
    View more about Kirby Bree Fitness & Pilates Studio
    About

    Since 2017, Kirby Bree Fitness & Pilates Studio has helped hundreds of women across Lake Macquarie transform their health and build lifelong friendships. The studio specialises in group fitness and reformer pilates in a welcoming, community-focused environment.

    Experience

    8+ years. Operating since 2017, Kirby has helped hundreds of women in Lake Macquarie. She has three children of her own and understands the complexities of motherhood, designing a kid-friendly studio where women can prioritise their health.

    Specialisations

    Women's Fitness, Group Fitness, Reformer Pilates, Post-Natal, Senior Fitness

    Training methods

    Group Fitness, Reformer Pilates, Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Women, Mothers, Post-Natal Women, Senior Women (60+), Beginners, Women returning to exercise

    Pricing

    28 day fitness kickstart: Available via Momence booking; Thrive beyond 60 ongoing: $20 per class (pay-as-you-go); Thrive beyond 60 first session: Free; 28 day reformer pilates beginners: Available via Momence booking

    Free offers and trials

    Thrive beyond 60 first class: Free first session for Thrive Beyond 60

    Group classes

    Group Fitness Classes, Reformer Pilates Classes, Thrive Beyond 60 Group Fitness (for 60+)

    Facilities

    Books, toys, soft mats, seating next to reformer machines, TV available, true

    Class timetable

    Thrive Beyond 60 classes run Tuesday, Wednesday & Thursday at 10:30 am for 30 minutes

    Practical
    • Booking: Online via Momence booking system, phone call to +61 483 901 761, or online booking widget at https://go.acr.fit/widget/booking/seaJHeUv7Lz0vvDuF2Ul
    Address

    Unit 4/29 Pendlebury Rd, Cardiff NSW 2285

    Team
    • Kirby
    Client testimonials
    “I'm not a fan of the DIY gym environment but I love how comfortable Kirby's classes are. Kirby is such a relaxed and easy-going person and her group training environment is so comfortable because of that. Highly recommend.”
    Rebecca
    “Kirby gets women and understands the complexities of motherhood on the body, mind and soul. The classes are child-friendly and supportive so you can enjoy a great workout. After only a few weeks I was feeling stronger, healthier and happier.”
    Bree
    “Kirby, where to even start? I've never really found somewhere I felt comfortable going to to exercise or felt I could stick to it, until I found you! Thank you for always believing in me and pushing me when I really need it. I am so excited for your new venture and look forward to seeing what amazing things are in store.”
    Steph
  • Islington, NSWGym5(49)

    • Women's Fitness
    • Boxing
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Outdoor
    View more about BOX. - Boutique Gym, Boxing and Strength, Mums and Bubs fitness class, Women's Health
    About

    BOX. is a boutique gym for women offering boxing, strength & conditioning, mums n bubs, and yoga classes. Run by husband and wife team Nat and Lawrence, focused on helping women unleash their strongest selves in a safe, female-only environment.

    Specialisations

    Women's Fitness, Boxing, Strength & Conditioning, Post-Natal, Women's Health

    Training methods

    Boxing, Strength & Conditioning, Metabolic Conditioning (MetCon), Yoga

    Where they train

    Private Studio, Outdoor

    Ideal for

    Women, Busy women, Post-natal women/Mums, All fitness levels

    Pricing

    Intro offer: 3 for $49

    Free offers and trials

    No Sweat Chat (initial consultation)

    Group classes

    Boxing & Strength Class, Strength & Conditioning Class, Mums n Bubs Class, Yoga

    Practical
    • Booking: Online booking system (PTMinder); Contact form on website
    Address

    3/104 Maitland Rd, Islington NSW 2296

    Team
    • NatCo-owner
    • LawrenceCo-owner
  • Mayfield, NSWGym5(66)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    View more about Valkyrie Gym
    About

    Valkyrie Gym is an inclusive strength training gym in Mayfield offering small group classes (10 people or less) with intelligent programming, authentic coaching, and genuine community—without the toxic gym culture.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Beginners

    Training methods

    Functional Training, Strength Training, Mobility Work

    Where they train

    Private Studio

    Ideal for

    Beginners, People with chronic health conditions, People returning to fitness after time away, People intimidated by traditional gyms, All walks of life

    Free offers and trials

    Trial membership available for those with commitment issues, gym shopping, or wanting to see if Valkyrie is right for them.

    Group classes

    Strength & Mobility, Bread & butter programmed classes focused on building strength over years and improving functional mobility and conditioning. Maximum 10 people per class. Programmed cycles change after 3-9 weeks., 10, 35, true, Happy Hour, 30 minute strength + 30 minute stretching. Programming follows Strength & Mobility chalkboard program., 60, Tonic, Stretching and functional mobility. Not quite yoga, not quite pilates—the stuff you know you should be doing more of., 45

    Facilities

    false, Free weights and barbells (no machines), No machines or mirrors. Switched out chaos of big box gyms for more sincere approach to fitness.

    Practical
    • Booking: Online via Zenplanner calendar system (for group classes). Contact form on website for appointments, workshops, and PT sessions.
    Address

    16 Hanbury St, Mayfield NSW 2304

    Team
    • Em
    • Toots
    • Cam
    • OKB
    • Harriet
    Client testimonials
    “I LOVE lifting heavy (for me) things. I've tried lots of different things before, but i've never entered a gym because I thought they weren't for me. But now, I actually look forward to coming to the gym! It's been a wholistic, emotional journey. My doctors are impressed with improvements to my chronic health conditions. The swelling from my lymphedema has gone down and my bone density markers are looking positive. The trainers are genuinely invested in my growth and that is very much felt.”
    Em
  • Adamstown, NSWGym5(94)

    • Strength & Conditioning
    • Athletic Performance
    • Women's Fitness
    • Free consultation
    • Private studio
    View more about Infuse Health - Newcastle's Gym for Yoga, Pilates and Movement & Strength
    About

    Boutique studio in Adamstown integrating yoga, movement, strength and Pilates into one considered approach to training. Helps clients build a resilient body and clear, capable mind to move through life with confidence, energy and ease.

    Specialisations

    Strength & Conditioning, Athletic Performance, Women's Fitness, Post-Natal, Senior Fitness, Functional Training

    Training methods

    Yoga, Pilates, Functional Training, Calisthenics, Boxing, Meditation, Iyengar Yoga, Yin Yoga, Flow Yoga, Mat Pilates, Striking

    Where they train

    Private Studio

    Ideal for

    Post-natal mothers (Mummas class), Youth, Seniors (Longevity classes), Beginners, Advanced practitioners

    Free offers and trials

    15-minute Q&A phone call consultation - free, no pressure, no sales pitch

    Group classes

    Movement & Strength, Longevity, Foundation - Iyengar Yoga, Foundation+ - Iyengar Yoga, Advanced - Iyengar Yoga, Flow Yoga, Yin Yoga, Myo Yin, Mat Pilates, Striking, Guided Meditation, Mindfulness & Journalling, Movement for Mummas, Youth Classes, Evolve 45

    Class timetable

    Over 40 classes per week, 7 days a week. Live timetable available on website with booking system. Specific session times vary by day and class type. Classes range from 45-75 minutes.

    Practical
    • Booking: Online booking system (Momence platform), phone (02) 4049 8134, email hello@infusehealth.au
    Address

    4/10 William St, Adamstown NSW 2289

    Team
    • Lindsay Burns
    • Julie Thiele
    • Aleks Ivetic
    • Nicole Pereira
    • Hannah Perkins
    • Sara Nelson
    • Jane Gray
    • Dave Burgess
    • Jade Sansom
    • Emmanuel Fraser
    • Tom Davies
    • Rob Cox
    • Joe Fairleigh
    • Candace Schreiner
    • Stephanie McKenzie
    • Rosie Bensoussan
    Client testimonials
    “always challenging and enjoyable, getting a real kick out of noticing improvement in glutes, hips, abs.. dont like to miss a class now”
    John D.
    “Thank you Aleks, really worked hard and learnt a lot. Hope to see much more of you at Infuse.”
    Nicki R.
    “fantastic. Julie is a wonderful teacher.”
    mandy d.
  • Carrington, NSWGym5(137)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Private studio
    View more about Pineapple Fitness
    About

    Women-only small group personal training studio in Newcastle. Empowers women to become strong, fit and confident through world-class coaching, education, and community, with a focus on long-term sustainable results and strength training.

    Experience

    Owner built the business with philosophy of 'train for decades, not weeks' with focus on strength as foundation, progression as driver, and community for sustainability. Grew up with opportunities in sport and fitness and created Pineapple to challenge traditional women's fitness narratives.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss

    Training methods

    Small Group Personal Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Women only, All fitness levels, Beginners

    Membership

    See dedicated SGT (Small Group Training) page for pricing details

    Free offers and trials

    Free discovery call; STRONG START trial program

    Group classes

    Small Group Personal Training Sessions (55 mins)

    Class timetable

    Programming delivered in 12-week blocks. Session length: 55 minutes. For full timetable, see dedicated SGT page on website.

    Practical
    • Booking: Online booking system (book discovery call or trial via website)
    Address

    23 Darling St, Carrington NSW 2294

    Client testimonials
    “I've achieved my weight goals and have never, ever, been this fit + confident.”
    Kelly (49)
    “From visual testimonial images - clients expressing satisfaction with strength and confidence gains”
    Amee Duncan, Eliza Jay, Katrina Pfister, Kerryn Woo, Kim Maree (multiple 5-star reviews shown)
  • New Lambton, NSWGym5(110)

    • Women's Fitness
    • Strength & Conditioning
    • Mental Health & Wellness
    • Free trial session
    • Private studio
    • 30+ years' experience
    View more about The Self Care Sisterhood
    About

    The Self Care Sisterhood is a women's gym and fitness space free of mirrors, diet culture, and gym anxiety. Led by experienced teachers with 30+ combined years of experience, they focus on movement for mental wellbeing and building body trust with options for all bodies.

    Experience

    30+ years. Teachers have combined 30+ years of teaching experience. Founded in 2012. Founder Chloe created the 'Move for my Mind' mantra. Team has lived experience of chronic illness/pain and neurodivergence.

    Specialisations

    Women's Fitness, Strength & Conditioning, Mental Health & Wellness, Inclusive/Body-Positive Fitness, Injury Recovery

    Training methods

    Strength Training, Pilates, Yoga, Mobility Training, Functional Training, Cardio, Myofascial Release

    Where they train

    Private Studio

    Ideal for

    Women, All fitness levels/beginners, People with chronic illness or pain, Neurodivergent individuals, People experiencing gym anxiety, All body types, All ages

    Pricing

    Currency: AUD; Trial offer: 21 days unlimited classes - $55 AUD

    Free offers and trials

    21 days unlimited classes for $55

    Group classes

    Strong (Strength Training), Mat Pilates, Barre Pilates, Self Care Stretch (Mobility & Myofascial Release), Hatha Yoga, Restore (Yin) Yoga, Core Cardio

    Practical
    • Booking: Google Meets booking consultation available; Momence booking system for classes/trials
    Address

    7 Alma Rd, New Lambton NSW 2305

    Team
    • ChloeFounder
  • Hamilton, NSWChain gym4.8(6)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Curves
    About

    Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

    Experience

    Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Training methods

    Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

    Where they train

    Private Studio, Online

    Ideal for

    Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

    Free offers and trials

    Discovery Consultation (booking available on website)

    Online coaching

    Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

    Nutrition

    true

    Group classes

    30-minute circuit training classes available anytime

    Practical
    • Booking: Online booking system (Book button on website)
    Address

    Suite 3/21 Hudson St, Hamilton NSW 2303

    Client testimonials
    “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
    Jodie, Curves Member
    “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
    Mona, Curves Member
    “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
    Debbie, Curves Member
  • Boolaroo, NSWGym4.9(651)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    • 10+ years' experience
    View more about Adam Prowse Personal Training - Lake Macquarie Gym
    About

    Adam Prowse Personal Training has been helping local Maitland and Lake Macquarie residents achieve their fitness goals for over 10 years with a team of expert coaches offering personalized training programs, bootcamps, and 24/7 gym access.

    Experience

    10+ years. Over 10 years of experience helping local residents. Over 1000 client success stories. Founded in 2008. Specializes in personalized fitness programs with a proven track record of delivering results across various fitness levels and goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Injury Recovery, Muscle Building, Postural Correction, Sports Specific Training

    Training methods

    Personal Training, Boxing, HIIT, Bootcamp, Cardio, Circuit Training, Functional Training, Tabata, Metabolic Training

    Where they train

    Gym-based, Private Studio, Outdoor

    Ideal for

    All age groups, All fitness levels, Women, Men, Individuals with injuries, Individuals with medical conditions, Individuals with disabilities, Beginners, Experienced fitness enthusiasts

    Free offers and trials

    Free consultation for goal-setting, injury assessment, and personalized plan development; Free pass offer available

    Nutrition

    Nutritional guidance and meal planning mentioned for female personal training program; further details not specified

    Group classes

    Fitness Bootcamp (45+ sessions per week), Group Personal Training, Boxing classes, Cardio bootcamps, Tabata sessions, Metabolic training, Legs and abs classes, Stretching classes

    Facilities

    24/7 gym access, Cardio equipment, Weight training equipment, Boxing equipment, Functional training space

    Practical
    • Accessibility:
    • Booking: Phone; Online booking (free pass/application links on website); Walk-in (no pre-booking required for bootcamp sessions)
    Address

    36 Creek Reserve Rd, Boolaroo NSW 2284

    Team
    • Adam ProwsePersonal Training, Gym Owner
    • Tamara GrovesFemale Personal Trainer
    • Hayley WalkerFemale Personal Trainer
    • Sarah HazellFemale Personal Trainer
    Client testimonials
    “I love fitness training at Adam Prowse because they tailor the training to suit me and it's fun and motivating”
    Not provided
    “Since I started at Adam Prowse Gym for women I have lost 25kg and am the strongest and fittest I have ever been”
    Vanessa Taylor
    “I was very nervous about fitness gyms and starting an exercise program but I found the fitness trainers and atmosphere at Adam Prowse to be very friendly and accommodating. Since weight loss training at Adam Prowse, I have lost 40kg and feel great”
    Amanda Laurel
  • Gateshead, NSWGym4.9(45)

    • Women's Fitness
    • Yoga
    • Gym based
    View more about Fitness Revolution
    Specialisations

    Women's Fitness, Yoga

    Training methods

    Aerobics, Yoga

    Where they train

    Gym-based

    Ideal for

    Women

    Facilities

    Sauna

    Address

    26 Oakdale Rd, Gateshead NSW 2290

Near you

Personal trainers near you, by Newcastle suburb

Suburb pages list every trainer and gym in that area with full details, across Newcastle. Start with the most searched Newcastle suburbs, or open the full list.

Browse all 32 Newcastle suburbs

Prefer to train outdoors for free? Browse free outdoor gyms in Newcastle