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Personal trainers

Personal Trainers in Newcastle

Compare 70 personal trainers and gyms across 32 Newcastle suburbs by location, price, Google reviews, speciality and training style.

Newcastle at a glance

~$55
typical PT session
$30 to $80
published session range
34
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 24 September 2026.

7 personal trainers in Newcastle with online coaching

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  • Lambton, NSWPersonal trainer4.9(14)

    • Weight Loss
    • Muscle Gain
    • Bodybuilding
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer (2012)
    View more about United Fitness Coaching
    About

    Jake Manning is a certified personal trainer since 2012 specialising in sustainable fat loss and muscle gain. Based in Newcastle, he offers both in-person coaching at World Gym Lambton and online coaching with a no-BS approach focused on accountability and personalised programs tailored to each client's preferences and lifestyle.

    Qualifications
    • Certified Personal Trainer (2012)
    Experience

    12+ years. PT since 2012. From Yorkshire, England, now based in Newcastle. Competitive experience in bodybuilding and powerlifting. Specialises in sustainable fat loss (no rebounds), consistent muscle gain year-on-year, and helping clients develop positive relationships with fitness.

    Specialisations

    Weight Loss, Muscle Gain, Bodybuilding, Powerlifting

    Training methods

    Personalised Programs, Evidence-Based Coaching

    Where they train

    Gym-based, Online

    Ideal for

    Day-one beginners, Athletes with lofty goals, Weight loss-focused individuals, Muscle-building individuals, Competitive bodybuilders, Competitive powerlifters, People relocating/moving, Busy professionals and families

    Pricing

    Consultation: Complimentary; First session: Complimentary (1 hour); Online coaching: Weekly payment structure available; Ongoing in person: Weekly payment structure available; Multi-session discount available; Gym membership discount: Discount on gym membership @ World Gym Lambton available

    Free offers and trials

    Complimentary consultation call/meeting; Complimentary first session (1 hour in-person)

    Nutrition

    Individualised nutrition advice included in both in-person and online coaching

    Practical
    • Booking: Online booking system at unitedfitnesscoaching.com/book, Direct Instagram message @coachjakemanning, Email
    Address

    115 Griffiths Rd, Lambton NSW 2299

    Client testimonials
    My experience has been phenomenal. Jake is by far the best personal trainer I've ever had. I look forward to our sessions each week, and have recommended him to so many friends and family. Jake's approach gets results, and you feel like you're always on track to achieving your goals. Perhaps more importantly, Jake helps you feel motivated and enthusiastic about training, so that it doesn't feel like a chore. He also helps to build up your knowledge so that you feel completely confident training on your own. My partner and I have benefitted so much from Jake's sessions that even after we moved out of the local area, we still travel to each week just for our PT sessions. If you're thinking of booking a session with Jake, just do it - you won't regret it!
    Anonymous
    I've been training with Jake for years. I look forward to every training session and have achieved great gains... my girlfriend got inspired by my progress and started training with Jake too
    Anonymous
    There are so many great things I could say. Never pushy when I first started at the gym and Jake was super friendly and knowledgeable. I initially started personal training with the goal to lose weight, which I did, around 10kgs. I was super impressed when Jake adapted to the times and restrictions during covid and brought the gym to you. I look forward to my sessions with Jake each week because he's not only a great personal trainer who can give advice on diet, exercise and recovery but adapts each workout to how your body and mind are coping that day. There are days I walk in and Jake knows straight away we need to back off the intensity or on the flip side he can push me harder. I recommend Jake to anyone who will listen :)
    Anonymous
  • Mayfield West, NSWPersonal trainer5(32)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Sculpt and Flow Fitness
    About

    Sculpt and Flow is a premium fitness studio in Newcastle combining functional strength training, yoga, and pilates with mental fitness coaching. Led by co-owners Chris Massey (30 years experience) and Rebecca Aswani (25 years experience), offering personalised 1-on-1 and small group training.

    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Mental Fitness, Mobility, Recovery

    Training methods

    Functional Training, HIIT, Pilates, Yoga, Reformer Pilates, Classical Pilates, Power Vinyasa Yoga, Forrest-Inspired Yoga, BodyART, AntiGravity Fitness, Gyrotonic Expansion System

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Time-poor professionals, Busy executives, High-performing individuals, Leaders, Middle-aged fitness enthusiasts, Adults of all ages, Teenagers, People managing injuries

    Pricing

    Fat burner: Name: Fat Burner (Sculpt Blueprint); Inclusions: Sculpt Zone mastery (max 8 people); Hybrid option with yoga/pilates; Digital app integration; VIP Facebook network; Small group Sculpt Zone training with option to integrate yoga and pilates, digital app tracking, and VIP network; Estimated value: over $300 per week; Flow wellness: Name: Flow Wellness; Inclusions: Unlimited signature studio immersion; The hybrid method training; Pro-led accountability; Inner circle Facebook VIP access; Unlimited face-to-face yoga and pilates sessions with hybrid method, pro-led accountability, and...

    Online coaching

    Hybrid app support available with Trainerize app for 24/7 digital proximity between sessions; Youtube channel: Changing your Life with Bex Aswani; App availability: Google Play; Apple App Store

    Nutrition

    Performance nutrition and biometrics included in Sculpt Premium program

    Group classes

    Monday 6:30am, Wednesday 5:45am, Friday 5:45am, Sculpt Zone, Small group personal training (max 8 people) focused on metabolic efficiency, high-intensity strength and conditioning with 1-on-1 coaching adjustments., Wednesday 9:30am, Friday 9:30am, Sculpt and Flow Yoga, Intuitive, expert-led practice prioritising structural integrity, strength, mobility and cognitive clarity. Real-time adjustments based on individual needs., Thursday 5:30pm, Sculpt and Flow Pilates, Signature Pilates sessions focused on core architecture, structural resilience, spinal health and postural alignment with expert-led precision., On-demand online, YouTube Classes, Digital sessions available on YouTube including Classical Pilates Flow, Breathwork Flow, and PT Hot Tips.

    Practical
    • Booking: Phone: 0438 540 305; Email: sculptandflowfitness@gmail.com; Online contact form on website
    Address

    19/3 Frost Dr, Mayfield West NSW 2304

    Team
    • Chris MasseyPersonal Trainer and Co-Owner
    • Rebecca AswaniInstructor and Co-Owner
    • EmilyTrainer
    Client testimonials
    I've been training with Sculpt & Flow's Chris Massey for two years. Chris's peerless experience in working with people of all ages, and his sunny enthusiasm for the benefits of PT, make fitness through guided strength and stamina bodywork a terrific antidote to my desk-bound career in middle age.
    Sculpt and Flow offer a complete fitness and well-being program. Chris is a fantastic personal trainer!!! He will support you to reach your fitness goals while tailoring an individual program - regardless of your fitness level, injury or age. I never thought I'd look forward to early morning exercise.
    I've been training with Chris from Sculpt and flow fitness for a few years now, and more recently my teenage daughter has joined me. The sessions are hard but extraordinarily rewarding! I've enjoyed the results of increased energy, strength and stamina, all delivered in a friendly and supportive way.
    I have attended Bex's Yoga and Pilates classes for over 10 years. I can't recommend Bex enough. Her professionalism, calm energy and non competitive focus facilitate a great practice and welcoming space.
    Isobel Prince
    I participate in Bex's Pilates group classes and a 1:1 Reformer class. She is very passionate about her Pilates and this is evident in every class that she teaches. Her cues are so helpful and I always feel a gentle nudge to keep going and to switch on my core that little deeper.
    kaylem maddrell
    After four years training with Chris I can confidently say he is by far the most experienced and knowledgeable PT I've worked with.
    sam robertson
  • Edgeworth, NSWPersonal trainer

    • Women's Fitness
    • Weight Loss
    • Weight Gain
    • Home visits
    • Online coaching
    • Nutrition support
    • 8+ years' experience
    View more about Queen B's Fitness
    About

    Coach B is a personal trainer with 8 years of experience specializing in transforming women's fitness journeys. She has transformed hundreds of women and built her own dream body and life, offering programs through a mobile app and online coaching.

    Experience

    8+ years. 8 years as a personal trainer. Transformed 100s of women. Built own dream body and life. Created Queen B's Fitness app to help more women achieve their goals with programs, nutrition plans, 80+ recipes and resources.

    Specialisations

    Women's Fitness, Weight Loss, Weight Gain, Muscle Building, Beginners, Bodybuilding

    Training methods

    Functional Training, Dumbbell Training, Barbell Training, Video-guided workouts

    Where they train

    Online, Home

    Ideal for

    Women, Beginners, Advanced athletes, Busy professionals, Home-based trainees, Gym-based trainees

    Pricing

    Meal plans 6 weeks: A$100; Build you challenge: A$41.60 weekly; 12 week online coaching: Pricing not fully specified on extracted content; At home program 6 weeks: A$79.99; Qbs club membership annual: Includes A$50 NINETY SIX Gift Voucher; Qbs club membership monthly: A$49.99 monthly

    Membership

    A$49.99 monthly or annual option (with A$50 gift voucher)

    Online coaching

    Comprehensive online coaching via app with video demonstrations, personalized programming, nutrition support, weekly video calls, daily workout logging, and chat support.; Formats offered: 12 Week Online Coaching Program; Build You Challenge (app-based); At Home Program; QB's Club Membership (all programs and challenges); Support included: 24/7 chat support, weekly video calls for online coaching, community group chat

    Nutrition

    Features: Personalized meal plans tailored to goals; Step-by-step recipes for meal prep; Grocery shopping lists; Adjustable portions based on calorie and macro needs; Daily nutrition logging in app; Learn to build your own meal plans (sustainability focus); Macro tracking: Customizable portions based on calorie and macro needs; Recipe library: 50+ recipes in app, 30+ recipes with online coaching (more added monthly); Meal plans included: All programs include nutrition plans and guidance

    Address

    13/14 Superior Ave, Edgeworth NSW 2285

    Team
    • Coach B
  • Charlestown, NSWPersonal trainer5(20)

    • Strength & Conditioning
    • Weight Loss
    • Energy & Confidence Building
    • Free consultation
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Peak Performance Coaching - Connaugh Walsh
    About

    Personal trainer specialising in helping busy men build strength, increase energy levels and gain confidence through personalised one-on-one coaching tailored to their schedule and goals.

    Specialisations

    Strength & Conditioning, Weight Loss, Energy & Confidence Building

    Training methods

    One-on-one coaching, Personalized program design

    Where they train

    Online, Mobile

    Ideal for

    Men, Busy professionals, Those with time constraints

    Pricing

    Not specified - described as investment-based with installment or upfront payment options available

    Free offers and trials

    Free consultation call (Zoom)

    Online coaching

    Yes - coaching delivered via Zoom calls, WhatsApp support, and online platform with resources

    Nutrition

    Yes - tailored nutritional targets provided as part of coaching package

    Practical
    • Booking: Online booking (Calendly link provided for consultation)
    Address

    324 Charlestown Rd, Charlestown NSW 2290

  • Charlestown, NSWPersonal trainer5(57)

    • Weight Loss
    • Strength & Conditioning
    • Stress Management
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Kudos Health Personal Training & Health Coaching
    About

    Mick has 15+ years passion for learning about health, fitness and happiness. Started personal training one-on-one and bootcamp style, then studied Wellness Coaching, Nutrition Psychology, Health Coaching, and Mindfulness & Meditation specialising in mental health.

    Qualifications
    • Bachelor of Business (Marketing)
    • Wellness Coaching certification
    • Nutrition Psychology certification
    • Health Coaching certification
    • Mindfulness & Meditation teacher (specialising in mental health and wellbeing)
    Experience

    15+ years. Over 15 years researching health, fitness, and happiness. Completed Bachelor of Business (Marketing), worked in Vancouver on fitness/nutrition/mindset. Studied Wellness Coaching, Nutrition Psychology, Health Coaching, and Mindfulness & Meditation teaching. Founded Kudos Health in Newcastle. Recently launched The Mindful Men Project dedicated to men's mental health.

    Specialisations

    Weight Loss, Strength & Conditioning, Stress Management, Anxiety Management, Mental Fitness, Habit Formation, Men's Fitness

    Training methods

    Health Coaching, Wellness Coaching, Mindfulness, Meditation, Bootcamp, Personal Training, Group Fitness Classes

    Where they train

    Private Studio, Outdoor, Online, Phone-based coaching

    Ideal for

    General adults, Men (specifically through The Mindful Men Project and Men's Movement & Mindfulness), Workplace employees (Workplace Wellbeing programs), People with anxiety, People with stress issues, Those seeking weight loss and body fat reduction

    Pricing

    Programs mentioned: 9 weeks of Wellness (price not stated); 12 week Health Reset (price not stated); 5 week Kudos Health Kickstart (FREE online program); K16: 16 week Health & Fitness Program (price not stated); Bootcamp (price not stated); Personal Training (price not stated); Free strategy session: 30 minute phone call (free); Anxiety 7 strategies in 7 days online: $65 AUD

    Free offers and trials

    Free Strategy Session (30 minute phone call); 5 week Kudos Health Kickstart (free online program); Free trial/enquiry booking available

    Online coaching

    Online programs: 5 week Kudos Health Kickstart (free); Anxiety: 7 strategies in 7 days ($65); Zoom Meditations; Meditation Library; 14 day Mindfulness Challenge; 7 days of Mindfulness; 15 minute Meditation series; Phone coaching available: Yes - health coaching sessions conducted over phone in client's comfortable environment

    Nutrition

    Nutrition coaching and psychology included in health coaching programs (addresses food choices, habits, and sustainable modifications)

    Group classes

    Bootcamp (Kahibah Public School location), K16: 16 week Health & Fitness Program, Zoom Meditations, Men's Movement & Mindfulness, Workplace Wellbeing Workshops - 7 day Kickstarts, LIFTED - Mental Fitness Workshop, Mindfulness & Meditation classes, BOOST - Physical & Mental Fitness Challenge, Stress Less: 6 weeks to cultivate more Calm, Anxiety: 7 strategies in 7 days, The Mindful Men Project, 15 minute Meditation series, 14 day Mindfulness Challenge, 7 days of Mindfulness

    Class timetable

    Bootcamp and k16: Kahibah Public School, Frith Street, Kahibah NSW 2290. Tuesday, Wednesday & Thursday 6-6:45am

    Practical
    • Booking: Online enquiry form, phone (0435 762 105), email (info@kudoshealth.com.au)
    Address

    Charlestown Square Shopping Centre, Shop G 8042 Pearson St, Charlestown NSW 2290

    Team
    • MickOwner, Health Coach
    Client testimonials
    Extensive success stories section with 50+ client names across categories (Health Coaching clients, Mental Fitness clients, Physical Fitness clients, Workplace Wellbeing clients), but individual testimonial text not fully extracted from linked pages. Names include Julia B, Kate H, Carolyn D, Catherine L, Nicole K, Scott E, Peter K, Samantha J, Jade R, Olivia P, and many others.
    Multiple named success stories listed
  • Bennetts Green, NSWPersonal trainer4.8(18)

    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Private studio
    • Online coaching
    View more about Liv Strong
    About

    An inclusive fitness community that welcomes everyBODY. Mission is to provide supportive, educational environment where clients can create the strongest, fittest and healthiest version of themselves.

    Specialisations

    Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels, Everyone

    Free offers and trials

    Free group session trial

    Online coaching

    Two tailored online training packages available for flexible, convenient training from home

    Group classes

    Group Training Sessions, Saturday Bootcamp (HIIT)

    Practical
    • Booking: Online booking system (website link provided for free trial)
    Address

    Unit 7/24 Templar Pl, Bennetts Green NSW 2290

  • Edgeworth, NSWPersonal trainer5(6)

    • Private studio
    • Online coaching
    View more about Kurt Giles Personal Training
    About

    Experienced personal training services in a private studio gym. Offers tailored one-on-one or two-on-one sessions, custom programs, and online coaching.

    Where they train

    Private Studio

    Pricing

    Custom training program: A$100.00 (30 mins, typically 4-8 weeks duration); Online coaching 4 weeks: A$180.00 (30 mins); Personal training session: A$80.00+ per 1 hour

    Online coaching

    Online coaching available for 4 weeks including customised program and trainer access for questions and check-ins. Programs designed after consultation regarding goals and training history. Allow 3-5 business days for completed program.

    Practical
    • Booking: Online booking system via website (kurt-giles-personal-training.square.site)
    Address

    18 Charles St, Edgeworth NSW 2285

    Team
    • Kurt Giles
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