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Newcastle, NSW

Personal Trainers in Cardiff

Compare 20 personal trainers and gyms in and around Cardiff, NSW, by price, Google reviews, speciality and training style.

Nearby suburbs

GlendaleWarners BayEdgeworthBoolarooCharlestownWallsendKotaraEleebana

Cardiff at a glance

1
publish PT pricing
9
offer a free consultation or trial
10 + 10
trainers + gyms with PT

Directory data updated 24 September 2026.

2 rehabilitation & injury recovery private studio trainers & gyms in Cardiff with a free consultation

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  • Verve For Life

    Warners Bay, NSW · 2.2 km from CardiffGym5(137)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free intro offer
    • Private studio
    • Gym based
    Claim this listingSee Warners Bay listings
    View more about Verve For Life
    About

    Verve For Life is a multi-disciplinary fitness studio offering yoga, pilates, CrossFit, and strength training in Warners Bay NSW. Featuring multiple specialized classes and personal training with physiotherapy and massage services available.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Yoga, Pilates, Rehab / Injury Recovery

    Training methods

    CrossFit, Olympic Lifting, Powerlifting, Yoga, Pilates, Functional Training, HIIT

    Where they train

    Private Studio, Gym-based

    Pricing

    Intro experience: $199 for 28 days of classes plus a 60 minute private session; Group class rates: Engine: $35; Perform: $35; Pilates: $30; Crossfit: $35; Foundations yoga: $30; Weightlifting wednesdays: $25; Yoga part time membership: Available; Yoga unlimited membership: Available; Vfl one part time membership: Available; Vfl one unlimited membership: Available

    Free offers and trials

    28 day Verve Foundations Pathway program (details available via membership link)

    Group classes

    Pilates (Matwork), Engine (Conditioning/Aerobic Capacity), Foundations Yoga, CrossFit, Perform (High-skill gymnastics, Olympic lifting, conditioning), Weightlifting Wednesdays (Olympic Weightlifting focus)

    Facilities

    CrossFit equipment and rig, Gym with weights and cardio, Yoga studio, Pilates studio, Physiotherapy facilities, Massage therapy facilities

    Practical
    • Booking: Online booking via Momence platform (momence.com/Verve-For-Life); Phone (02) 4954 4191; HotDoc for physio/massage appointments
    Address

    10a/311 Hillsborough Rd, Warners Bay NSW 2282

    Team
    • Renee Belcher
    • Cazz Graham
    • Claire Walshe
    • Luke Fairbairn

  • Adam Prowse Personal Training - Lake Macquarie Gym

    Boolaroo, NSW · 3.5 km from CardiffGym4.9(651)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    • 10+ years' experience
    Claim this listingSee Boolaroo listings
    View more about Adam Prowse Personal Training - Lake Macquarie Gym
    About

    Adam Prowse Personal Training has been helping local Maitland and Lake Macquarie residents achieve their fitness goals for over 10 years with a team of expert coaches offering personalized training programs, bootcamps, and 24/7 gym access.

    Experience

    10+ years. Over 10 years of experience helping local residents. Over 1000 client success stories. Founded in 2008. Specializes in personalized fitness programs with a proven track record of delivering results across various fitness levels and goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Injury Recovery, Muscle Building, Postural Correction, Sports Specific Training

    Training methods

    Personal Training, Boxing, HIIT, Bootcamp, Cardio, Circuit Training, Functional Training, Tabata, Metabolic Training

    Where they train

    Gym-based, Private Studio, Outdoor

    Ideal for

    All age groups, All fitness levels, Women, Men, Individuals with injuries, Individuals with medical conditions, Individuals with disabilities, Beginners, Experienced fitness enthusiasts

    Free offers and trials

    Free consultation for goal-setting, injury assessment, and personalized plan development; Free pass offer available

    Nutrition

    Nutritional guidance and meal planning mentioned for female personal training program; further details not specified

    Group classes

    Fitness Bootcamp (45+ sessions per week), Group Personal Training, Boxing classes, Cardio bootcamps, Tabata sessions, Metabolic training, Legs and abs classes, Stretching classes

    Facilities

    24/7 gym access, Cardio equipment, Weight training equipment, Boxing equipment, Functional training space

    Practical
    • Accessibility:
    • Booking: Phone; Online booking (free pass/application links on website); Walk-in (no pre-booking required for bootcamp sessions)
    Address

    36 Creek Reserve Rd, Boolaroo NSW 2284

    Team
    • Adam ProwsePersonal Training, Gym Owner
    • Tamara GrovesFemale Personal Trainer
    • Hayley WalkerFemale Personal Trainer
    • Sarah HazellFemale Personal Trainer
    Client testimonials
    “I love fitness training at Adam Prowse because they tailor the training to suit me and it's fun and motivating”
    Not provided
    “Since I started at Adam Prowse Gym for women I have lost 25kg and am the strongest and fittest I have ever been”
    Vanessa Taylor
    “I was very nervous about fitness gyms and starting an exercise program but I found the fitness trainers and atmosphere at Adam Prowse to be very friendly and accommodating. Since weight loss training at Adam Prowse, I have lost 40kg and feel great”
    Amanda Laurel
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