Gateshead, NSW · 3.2 km from CharlestownGym5(132)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
View more about Newstrength
- About
NewStrength is a strength-focused gym in Gateshead serving Newcastle. They combine expert coaching with structured programming, offering personal training, group classes, and physiotherapy in a community-driven environment.
- Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance
- Training methods
Functional Training, Powerlifting, Olympic Lifting
- Where they train
Private Studio, Gym-based
- Ideal for
Beginners (returning to gym, anxious gym-goers), Athletes and competitive fitness enthusiasts, People with injuries seeking recovery, People focused on strength and performance, People seeking community-oriented training
- Pricing
Specific pricing not provided on website. Customers directed to contact or view memberships page.
- Free offers and trials
3-session complimentary pass for group training
- Online coaching
Not explicitly mentioned on website
- Nutrition
Nutrition guides and coaching mentioned in lead magnet ('training and nutrition guides'); not detailed on site
- Group classes
Strength-focused group training sessions with structured, progressive programming
- Class timetable
Early morning and evening sessions available. Specific times not listed.
- Practical
- Booking: Online booking system (app mentioned), phone contact
- Address
15/26 Oakdale Rd, Gateshead NSW 2290
- Team
- Jacob HodsonFounder
- Nathan MandenoFounder
- Annaliese BevanPhysiotherapist
- Claire PatersonTrainer
- Jess BuserTrainer
- Client testimonials
“Been training at Newstrength for just over 2 months now getting programming and tailored PT sessions, can't recommend these guys enough very knowledgeable, helpful and just an awesome all round experience. Has helped me a lot with some injuries I had been struggling with in such a professional manner. Get down and see these guys I guarantee you will be fitter faster and stronger in no time !!”
“Signing up to Newstrength was by far the best decision I have ever made! When I started training at Newstrength over two years ago I was anxious to step back into a gym, but that quickly disappeared! The team genuinely care about each of their members and you can confidently walk in knowing that you're not just another number. Their constant check ins, motivation boosts and meticulously planned training programs are the reason I've stayed and will never leave! You guys are stuck with me forever :)”
“The guys here at Newstrength are on a different level. I first meet Nath and Jacob sometime around 2017 and I knew they had something different to anywhere else I had been before. At the time I was a pretty anxious dude and these guys put me at ease, got me training and helped grow my confidence. I went with the intention of losing a few kgs but ended up with real connections and a love of what Newstrength is. These guys go above and beyond. These guys taught me more than just lifting weights, they taught me about nutrition, they helped me manage injuries and adapt so I could still train and were genuinely good mates.”