Newcastle, NSW

Personal Trainers in Charlestown

Compare 25 personal trainers and gyms in and around Charlestown, NSW, by price, Google reviews, speciality and training style.

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Charlestown at a glance

13
offer a free consultation or trial: 9 + 16
trainers + gyms with PT

Directory data updated 24 September 2026.

8 strength & conditioning private studio trainers & gyms in Charlestown

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Personal trainers

Kudos Health Personal Training & Health Coaching
Charlestown, NSWPersonal trainer5(57)
- Weight Loss
- Strength & Conditioning
- Stress Management
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
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View more about Kudos Health Personal Training & Health Coaching
About
Mick has 15+ years passion for learning about health, fitness and happiness. Started personal training one-on-one and bootcamp style, then studied Wellness Coaching, Nutrition Psychology, Health Coaching, and Mindfulness & Meditation specialising in mental health.
Qualifications
Bachelor of Business (Marketing)
Wellness Coaching certification
Nutrition Psychology certification
Health Coaching certification
Mindfulness & Meditation teacher (specialising in mental health and wellbeing)
Experience
15+ years. Over 15 years researching health, fitness, and happiness. Completed Bachelor of Business (Marketing), worked in Vancouver on fitness/nutrition/mindset. Studied Wellness Coaching, Nutrition Psychology, Health Coaching, and Mindfulness & Meditation teaching. Founded Kudos Health in Newcastle. Recently launched The Mindful Men Project dedicated to men's mental health.
Specialisations
Weight Loss, Strength & Conditioning, Stress Management, Anxiety Management, Mental Fitness, Habit Formation, Men's Fitness
Training methods
Health Coaching, Wellness Coaching, Mindfulness, Meditation, Bootcamp, Personal Training, Group Fitness Classes
Where they train
Private Studio, Outdoor, Online, Phone-based coaching
Ideal for
General adults, Men (specifically through The Mindful Men Project and Men's Movement & Mindfulness), Workplace employees (Workplace Wellbeing programs), People with anxiety, People with stress issues, Those seeking weight loss and body fat reduction
Pricing
Programs mentioned: 9 weeks of Wellness (price not stated); 12 week Health Reset (price not stated); 5 week Kudos Health Kickstart (FREE online program); K16: 16 week Health & Fitness Program (price not stated); Bootcamp (price not stated); Personal Training (price not stated); Free strategy session: 30 minute phone call (free); Anxiety 7 strategies in 7 days online: $65 AUD
Free offers and trials
Free Strategy Session (30 minute phone call); 5 week Kudos Health Kickstart (free online program); Free trial/enquiry booking available
Online coaching
Online programs: 5 week Kudos Health Kickstart (free); Anxiety: 7 strategies in 7 days ($65); Zoom Meditations; Meditation Library; 14 day Mindfulness Challenge; 7 days of Mindfulness; 15 minute Meditation series; Phone coaching available: Yes - health coaching sessions conducted over phone in client's comfortable environment
Nutrition
Nutrition coaching and psychology included in health coaching programs (addresses food choices, habits, and sustainable modifications)
Group classes
Bootcamp (Kahibah Public School location), K16: 16 week Health & Fitness Program, Zoom Meditations, Men's Movement & Mindfulness, Workplace Wellbeing Workshops - 7 day Kickstarts, LIFTED - Mental Fitness Workshop, Mindfulness & Meditation classes, BOOST - Physical & Mental Fitness Challenge, Stress Less: 6 weeks to cultivate more Calm, Anxiety: 7 strategies in 7 days, The Mindful Men Project, 15 minute Meditation series, 14 day Mindfulness Challenge, 7 days of Mindfulness
Class timetable
Bootcamp and k16: Kahibah Public School, Frith Street, Kahibah NSW 2290. Tuesday, Wednesday & Thursday 6-6:45am
Practical
Booking: Online enquiry form, phone (0435 762 105), email (info@kudoshealth.com.au)
Address
Charlestown Square Shopping Centre, Shop G 8042 Pearson St, Charlestown NSW 2290
Team
MickOwner, Health Coach
Client testimonials
“Extensive success stories section with 50+ client names across categories (Health Coaching clients, Mental Fitness clients, Physical Fitness clients, Workplace Wellbeing clients), but individual testimonial text not fully extracted from linked pages. Names include Julia B, Kate H, Carolyn D, Catherine L, Nicole K, Scott E, Peter K, Samantha J, Jade R, Olivia P, and many others.”
Multiple named success stories listed
Atomic Fitness Newcastle
Cardiff, NSW · 4.7 km from CharlestownPersonal trainer5(9)
- Post-Natal
- Prenatal
- Senior Fitness
- Private studio
- Gym based
- Nutrition support
Claim this listing See Cardiff listings
View more about Atomic Fitness Newcastle
About
Community-driven training space in Newcastle offering personalised one-on-one and small group fitness for real people of all ages and experience levels. Specialises in prenatal, postnatal, and 50+ fitness with expert guidance in a supportive, family-friendly environment.
Experience
Founded by Katie Bates with 9 years of fitness experience. Katie's journey began while navigating fertility challenges and evolved into a mission to make fitness accessible and empowering for everyone, particularly for women through prenatal and postnatal stages and older adults.
Specialisations
Post-Natal, Prenatal, Senior Fitness, Strength & Conditioning, Women's Fitness
Training methods
Functional Training, Weightlifting
Where they train
Private Studio, Gym-based
Ideal for
New mothers and expecting mothers (prenatal/postnatal), Adults over 50, Busy parents, Beginners, Women in all life stages
Pricing
Pricing pages linked but not provided in extracted content. Website mentions memberships, 5-packs for Silver Sneakers, one-off sessions, and regular PT spots available.
Nutrition
Provider: Peta Ryan; Services: Nutrition coaching; Meal planning; Personalised dietary support; Whole-body nutrition approach
Group classes
Mums and Cubs (prenatal and postnatal), Silver Sneakers (50+ strength and mobility), Personal Training (one-on-one and small group)
Practical
Booking: Online contact form (contact-us page mentioned)
Address
Unit 28/26 Munibung Rd, Cardiff NSW 2285
Team
Katie BatesFounder & Personal Trainer
Peta RyanNutritionist
Client testimonials
“I use to train with Katie long before she was a PT. Katie has always had a passion for health and fitness. I recently moved back to Newcastle after having my first bub. I didn't need to look into other gyms, I knew exactly where I would be training. Katie has 2 kids of her own and fully understands the journey a woman's body goes through during pregnancy and beyond. Katie also understands the challenges of juggling parenthood and exercise. I have really enjoyed training with Katie again. She challenges you in a safe and respectful manner and motivates you to achieve your goals. Highly recommend Atomic Fitness.”
Angela Legg
“Katie is absolutely amazing. Super friendly, highly professional. Expert knowledge of how to individualise programs to cater for a variety of needs, wants and injuries. Katie is patient and motivating. She always touches base with every participant at least once or twice or more every lesson. She provides concurrent and accurate skill feedback and encourages you to keep going when you are ready to stop.”
Lisa Ann
“Katie is a very knowledgeable trainer who is fun to be around and makes every session enjoyable while also pushing you to do the best you can, I wouldn't workout with anyone else.”
Krystal Brooks
Liv Strong
Bennetts Green, NSW · 3.8 km from CharlestownPersonal trainer4.8(18)
- Strength & Conditioning
- Group Fitness
- Free trial session
- Private studio
- Online coaching
Claim this listing See Bennetts Green listings
View more about Liv Strong
About
An inclusive fitness community that welcomes everyBODY. Mission is to provide supportive, educational environment where clients can create the strongest, fittest and healthiest version of themselves.
Specialisations
Strength & Conditioning, Group Fitness
Training methods
HIIT, Functional Training
Where they train
Private Studio, Online
Ideal for
All fitness levels, Everyone
Free offers and trials
Free group session trial
Online coaching
Two tailored online training packages available for flexible, convenient training from home
Group classes
Group Training Sessions, Saturday Bootcamp (HIIT)
Practical
Booking: Online booking system (website link provided for free trial)
Address
Unit 7/24 Templar Pl, Bennetts Green NSW 2290

Gyms with personal trainingPT is usually charged on top of membership

Genesis Health and Fitness
Warners Bay, NSW · 3.0 km from CharlestownChain gym4.3(251)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free trial session
- Gym based
- Private studio
- Nutrition support
Claim this listing See Warners Bay listings
View more about Genesis Health and Fitness
About
Genesis Health and Fitness Warners Bay is a 24/7 gym offering weights, cardio, group fitness classes, personal training, Reformer Pilates, and Yoga. Part of a 100% Australian-owned chain with 40+ locations, they provide inclusive, supportive fitness services without judgment.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance
Training methods
Reformer Pilates, Yoga, Pilates, HIIT, Functional Training, Circuit Training, Resistance Training, Bodyweight Training, Barre, Mat Pilates
Where they train
Gym-based, Private Studio
Ideal for
General population, Weight loss seekers, Strength and fitness enthusiasts, Seniors (implied through longevity testimonials), Beginners to advanced fitness levels
Free offers and trials
Free trial pass; Coaching Zone: 7 Day FREE Pass (includes personalised group training, expert nutrition guidance, and community access)
Nutrition
Nutritional guidance (through Personal Trainers); Nutrition support through Coaching Zone (expert resources and recipes)
Group classes
Reformer Pilates, Yoga, Barre, Bodybiltz, Mat Pilates, Group Fitness Classes, Coaching Zone (Fitness, Strength, Condition streams)
Facilities
Weights, Cardio equipment, Free weights, State-of-the-art equipment
Class timetable
View timetable available; downloadable PDF provided; classes bookable via Genesis Connect App
Practical
Booking: Genesis Connect App (for booking classes and managing membership); Online enquiry form for personal trainers
Address
Unit 13/240-260 Hillsborough Rd, Warners Bay NSW 2282
Team
Aidan LambournPersonal Trainer
Liam ParsonsPersonal Trainer
James Bentham-WoodPersonal Trainer
AliciaReformer Pilates Instructor
RadReformer Pilates Instructor
JacquiReformer Pilates Instructor
Client testimonials
“I have been doing Reformer Pilates at Genesis Warners Bay since it started in February 2023. I do it 3 times a week with Alicia, Rad and Jacqui and it's the highlight of my week. It has improved my strength, flexibility and posture. The instructors always keep it interesting and change it up so it's challenging. Great vibes!”
Dianne
“The Coaching Zone sessions have been a game-changer for me, thanks to the knowledgeable and endlessly supportive coaches, as well as the camaraderie among the friendly members. The community at Genesis Warners Bay has been an integral part of my journey, providing incredible support every step of the way. With their help, I've successfully shed 26kg and have reached my healthy weight range. I am deeply grateful for the positive impact this has had on my life and highly recommend Genesis Warners Bay to anyone looking to make a transformative health change. Thank you to everyone at Genesis Warners Bay for making this possible!”
Lauren
“I've been coming to Genesis at Warners Bay for 13 years now. I love the variety of classes they offer. Coaching Zone and Reformer Pilates are great options for strength and fitness. Yoga, barre, bodybiltz and mat pilates are my favourites. The staff and instructors are all friendly and great support. Also, I love having a coffee at black sheep after my classes with my friends, fully recommend Genesis to anyone looking for fitness.”
Lina
Infuse Health - Newcastle's Gym for Yoga, Pilates and Movement & Strength
Adamstown, NSW · 3.5 km from CharlestownGym5(94)
- Strength & Conditioning
- Athletic Performance
- Women's Fitness
- Free consultation
- Private studio
Claim this listing See Adamstown listings
View more about Infuse Health - Newcastle's Gym for Yoga, Pilates and Movement & Strength
About
Boutique studio in Adamstown integrating yoga, movement, strength and Pilates into one considered approach to training. Helps clients build a resilient body and clear, capable mind to move through life with confidence, energy and ease.
Specialisations
Strength & Conditioning, Athletic Performance, Women's Fitness, Post-Natal, Senior Fitness, Functional Training
Training methods
Yoga, Pilates, Functional Training, Calisthenics, Boxing, Meditation, Iyengar Yoga, Yin Yoga, Flow Yoga, Mat Pilates, Striking
Where they train
Private Studio
Ideal for
Post-natal mothers (Mummas class), Youth, Seniors (Longevity classes), Beginners, Advanced practitioners
Free offers and trials
15-minute Q&A phone call consultation - free, no pressure, no sales pitch
Group classes
Movement & Strength, Longevity, Foundation - Iyengar Yoga, Foundation+ - Iyengar Yoga, Advanced - Iyengar Yoga, Flow Yoga, Yin Yoga, Myo Yin, Mat Pilates, Striking, Guided Meditation, Mindfulness & Journalling, Movement for Mummas, Youth Classes, Evolve 45
Class timetable
Over 40 classes per week, 7 days a week. Live timetable available on website with booking system. Specific session times vary by day and class type. Classes range from 45-75 minutes.
Practical
Booking: Online booking system (Momence platform), phone (02) 4049 8134, email hello@infusehealth.au
Address
4/10 William St, Adamstown NSW 2289
Team
Lindsay Burns
Julie Thiele
Aleks Ivetic
Nicole Pereira
Hannah Perkins
Sara Nelson
Jane Gray
Dave Burgess
Jade Sansom
Emmanuel Fraser
Tom Davies
Rob Cox
Joe Fairleigh
Candace Schreiner
Stephanie McKenzie
Rosie Bensoussan
Client testimonials
“always challenging and enjoyable, getting a real kick out of noticing improvement in glutes, hips, abs.. dont like to miss a class now”
John D.
“Thank you Aleks, really worked hard and learnt a lot. Hope to see much more of you at Infuse.”
Nicki R.
“fantastic. Julie is a wonderful teacher.”
mandy d.
Verve For Life
Warners Bay, NSW · 3.2 km from CharlestownGym5(137)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Free intro offer
- Private studio
- Gym based
Claim this listing See Warners Bay listings
View more about Verve For Life
About
Verve For Life is a multi-disciplinary fitness studio offering yoga, pilates, CrossFit, and strength training in Warners Bay NSW. Featuring multiple specialized classes and personal training with physiotherapy and massage services available.
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness, Yoga, Pilates, Rehab / Injury Recovery
Training methods
CrossFit, Olympic Lifting, Powerlifting, Yoga, Pilates, Functional Training, HIIT
Where they train
Private Studio, Gym-based
Pricing
Intro experience: $199 for 28 days of classes plus a 60 minute private session; Group class rates: Engine: $35; Perform: $35; Pilates: $30; Crossfit: $35; Foundations yoga: $30; Weightlifting wednesdays: $25; Yoga part time membership: Available; Yoga unlimited membership: Available; Vfl one part time membership: Available; Vfl one unlimited membership: Available
Free offers and trials
28 day Verve Foundations Pathway program (details available via membership link)
Group classes
Pilates (Matwork), Engine (Conditioning/Aerobic Capacity), Foundations Yoga, CrossFit, Perform (High-skill gymnastics, Olympic lifting, conditioning), Weightlifting Wednesdays (Olympic Weightlifting focus)
Facilities
CrossFit equipment and rig, Gym with weights and cardio, Yoga studio, Pilates studio, Physiotherapy facilities, Massage therapy facilities
Practical
Booking: Online booking via Momence platform (momence.com/Verve-For-Life); Phone (02) 4954 4191; HotDoc for physio/massage appointments
Address
10a/311 Hillsborough Rd, Warners Bay NSW 2282
Team
Renee Belcher
Cazz Graham
Claire Walshe
Luke Fairbairn
The Self Care Sisterhood
New Lambton, NSW · 5.0 km from CharlestownGym5(110)
- Women's Fitness
- Strength & Conditioning
- Mental Health & Wellness
- Free trial session
- Private studio
- 30+ years' experience
Claim this listing See New Lambton listings
View more about The Self Care Sisterhood
About
The Self Care Sisterhood is a women's gym and fitness space free of mirrors, diet culture, and gym anxiety. Led by experienced teachers with 30+ combined years of experience, they focus on movement for mental wellbeing and building body trust with options for all bodies.
Experience
30+ years. Teachers have combined 30+ years of teaching experience. Founded in 2012. Founder Chloe created the 'Move for my Mind' mantra. Team has lived experience of chronic illness/pain and neurodivergence.
Specialisations
Women's Fitness, Strength & Conditioning, Mental Health & Wellness, Inclusive/Body-Positive Fitness, Injury Recovery
Training methods
Strength Training, Pilates, Yoga, Mobility Training, Functional Training, Cardio, Myofascial Release
Where they train
Private Studio
Ideal for
Women, All fitness levels/beginners, People with chronic illness or pain, Neurodivergent individuals, People experiencing gym anxiety, All body types, All ages
Pricing
Currency: AUD; Trial offer: 21 days unlimited classes - $55 AUD
Free offers and trials
21 days unlimited classes for $55
Group classes
Strong (Strength Training), Mat Pilates, Barre Pilates, Self Care Stretch (Mobility & Myofascial Release), Hatha Yoga, Restore (Yin) Yoga, Core Cardio
Practical
Booking: Google Meets booking consultation available; Momence booking system for classes/trials
Address
7 Alma Rd, New Lambton NSW 2305
Team
ChloeFounder
Newstrength
Gateshead, NSW · 3.2 km from CharlestownGym5(132)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Gateshead listings
View more about Newstrength
About
NewStrength is a strength-focused gym in Gateshead serving Newcastle. They combine expert coaching with structured programming, offering personal training, group classes, and physiotherapy in a community-driven environment.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance
Training methods
Functional Training, Powerlifting, Olympic Lifting
Where they train
Private Studio, Gym-based
Ideal for
Beginners (returning to gym, anxious gym-goers), Athletes and competitive fitness enthusiasts, People with injuries seeking recovery, People focused on strength and performance, People seeking community-oriented training
Pricing
Specific pricing not provided on website. Customers directed to contact or view memberships page.
Free offers and trials
3-session complimentary pass for group training
Online coaching
Not explicitly mentioned on website
Nutrition
Nutrition guides and coaching mentioned in lead magnet ('training and nutrition guides'); not detailed on site
Group classes
Strength-focused group training sessions with structured, progressive programming
Class timetable
Early morning and evening sessions available. Specific times not listed.
Practical
Booking: Online booking system (app mentioned), phone contact
Address
15/26 Oakdale Rd, Gateshead NSW 2290
Team
Jacob HodsonFounder
Nathan MandenoFounder
Annaliese BevanPhysiotherapist
Claire PatersonTrainer
Jess BuserTrainer
Client testimonials
“Been training at Newstrength for just over 2 months now getting programming and tailored PT sessions, can't recommend these guys enough very knowledgeable, helpful and just an awesome all round experience. Has helped me a lot with some injuries I had been struggling with in such a professional manner. Get down and see these guys I guarantee you will be fitter faster and stronger in no time !!”
Luke
“Signing up to Newstrength was by far the best decision I have ever made! When I started training at Newstrength over two years ago I was anxious to step back into a gym, but that quickly disappeared! The team genuinely care about each of their members and you can confidently walk in knowing that you're not just another number. Their constant check ins, motivation boosts and meticulously planned training programs are the reason I've stayed and will never leave! You guys are stuck with me forever :)”
Elise SPRADLEY
“The guys here at Newstrength are on a different level. I first meet Nath and Jacob sometime around 2017 and I knew they had something different to anywhere else I had been before. At the time I was a pretty anxious dude and these guys put me at ease, got me training and helped grow my confidence. I went with the intention of losing a few kgs but ended up with real connections and a love of what Newstrength is. These guys go above and beyond. These guys taught me more than just lifting weights, they taught me about nutrition, they helped me manage injuries and adapt so I could still train and were genuinely good mates.”
Lachlan Wells

Nearby

Personal trainers in suburbs near Charlestown

Looking wider? All personal trainers in Newcastle

Personal Trainers in Charlestown

8 strength & conditioning private studio trainers & gyms in Charlestown

Personal trainers

Kudos Health Personal Training & Health Coaching

Atomic Fitness Newcastle

Liv Strong

Gyms with personal trainingPT is usually charged on top of membership

Genesis Health and Fitness

Infuse Health - Newcastle's Gym for Yoga, Pilates and Movement & Strength

Verve For Life

The Self Care Sisterhood

Newstrength

Personal trainers in suburbs near Charlestown