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Regional NSW, NSW

Personal Trainers in Bella Vista

Compare 32 personal trainers and gyms in and around Bella Vista, NSW, by price, Google reviews, speciality and training style.

Bella Vista at a glance

1
publish PT pricing
16
offer a free consultation or trial
~$49/wk
typical gym membership
17 + 15
trainers + gyms with PT

Directory data updated 24 September 2026.

10 gym based trainers & gyms in Bella Vista with a free consultation

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Personal trainers

  • Castle Hill, NSW · 3.1 km from Bella VistaPersonal trainer5(74)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Accredited Exercise Physiologist (multiple staff members)
    View more about Longevity Exercise Physiology and Personal Training - Castle Hill
    About

    Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff members)
    • Accredited Exercise Scientist
    • Allied Health qualifications
    Experience

    Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Exercise Physiology, Functional Training, Personalised Exercise Prescription

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free 15-minute consultation

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 964 002
    • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
    Address

    Plus Fitness Super Centre North, Building - Shop 2/18 Victoria Ave, Castle Hill NSW 2154

    Team
    • Jarrat Wood
    • Izaac Hughes
    • Kale Barton-Bissaker
    • Luke Dorizas
    • Annabel Bergman
    • Angela Vitucci
    • Andrew Verdon
    • Stefan Velevski
    • Sophie Wheeler
    • Zac Laws
    • Ashleigh Mead
    • Georgia Wassall
    • Susannah Mah-Chut
    • Shannon Tevardy Coolican
    • Isaac Roman
    • Ryan Hebron
    • Grayson Kieran
    • Eleni Bradley
    • Nate Sutton
    • Michael Heptinstall
    • Casey Goehring
    • Tammy Povey
    • Maia Berry
    • Alex Steinkamp
    • Emma Jalalaty
    • Courtney Maher
    • Nikki Bohringer
    Client testimonials
    “I highly recommend Longevity PT for all my patients and have done so for years.”
    Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
  • Kings Park, NSW · 3.5 km from Bella VistaPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Body Recomposition
    • Free intro offer
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Zac's Health and Fitness
    About

    Personal trainer and online fitness coach who specialises in tailored training and nutrition programs. Zac helps clients achieve body recomposition, strength gains, and health improvements through accountability, guidance and commitment.

    Experience

    Zac went through personal trials with his own health and fitness, progressing from being overweight to underweight before achieving his desired physique. He now helps clients avoid common mistakes and provides professional guidance.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Recomposition, Athletic Performance

    Training methods

    Functional Training, Compound Lifts

    Where they train

    Gym-based, Online

    Ideal for

    Beginners to fitness, Weight loss clients, Strength athletes, Athletic competitors, Clients working with physiotherapists

    Free offers and trials

    Free eBooks on nutrition basics and healthy eating principles; Free eBook on training principles (sets, reps, workout structuring); Free eBook on calorie tracking, macronutrients, and intermittent fasting

    Online coaching

    true

    Nutrition

    true

    Practical
    • Booking: Contact form on website; Phone: 0435 729 450; Instagram; YouTube channel for content and engagement
    Address

    152 Sunnyholt Rd, Kings Park NSW 2148

    Team
    • Zac SabogalPersonal Trainer / Online Fitness Coach
    Client testimonials
    “Undergoing body recomposition Blake has been able to lose fat and gain amazing size and strength!”
    “Renee has lost over 7kgs and has developed some serious strength in her compound lifts!”
    “Amanda has been able to gain amazing strength! Now being able to deadlift 100kg!”

Gyms with personal trainingPT is usually charged on top of membership

  • The Body Therapist

    Bella Vista, NSWGym5(25)

    • Weight Loss
    • Strength Training
    • Sports-Specific Training
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    • Sports and Remedial Massage Therapist
    View more about The Body Therapist
    About

    Robert Lahood is a qualified sports and remedial massage therapist, personal trainer and dry needling therapist with 10+ years of experience. He specialises in weight loss coaching, injury rehabilitation, sports performance training and acute/chronic pain relief.

    Qualifications
    • Sports and Remedial Massage Therapist
    • Personal Trainer
    • Dry Needling Therapist
    • Member of Sports Medicine Australia
    • Member of Massage and Myotherapy Australia
    Experience

    10+ years. Over 10 years' experience training NRL athletes, MMA athletes, kickboxers, amateur and professional bodybuilders, Australian Defence Force members, doctors and surgeons. Former bodybuilding competitor (competed for Australian national title in multiple natural bodybuilding federations). Represented NSW in rugby league. Background in martial arts including Muay Thai kickboxing and Brazilian Jiujitsu.

    Specialisations

    Weight Loss, Strength Training, Sports-Specific Training, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Kickboxing, High Intensity Training, Functional Training, Bodybuilding Preparation

    Where they train

    Gym-based, Online

    Ideal for

    Athletes (NRL, MMA, kickboxers, Olympic judo, tennis, soccer, basketball), Bodybuilders, Mums seeking fitness, Tradies with chronic pain, Corporate workers with headaches, People 60+ years old, Australian Defence Force candidates, Police and AFP assessment candidates

    Free offers and trials

    Free 45 Minute Assessment + Report

    Online coaching

    At-home training programs with LIVE 1 on 1 consultations via Zoom or Skype. Services include: at-home training programs, sports injury rehabilitation, postural correction exercises, high intensity exercises, nutritional programming, fat loss programming, health and accountability coaching, mobility and self-release techniques.

    Nutrition

    Complimentary nutritional and dietary advice programs included with training. Online services include nutritional programming and prep-friendly meal plans.

    Practical
    • Booking: Phone (0411 831 719), Email (info@thebodytherapist.com.au), Online contact form on website
    Address

    Unit 49/24-32 Lexington Dr, Bella Vista NSW 2153

    Team
    • Robert Lahood
    Client testimonials
    “Rob is a fantastic personal trainer. A couple of years ago, I decided to get a personal trainer in my goal to get back into fitness. Rob enabled me to develop a very good level of fitness based on his motivation and safe training methods. Based on my level of confidence developed, I decided to challenge myself and join the ADF. Though this was a very difficult physical challenge for me, the training program Rob put me through made sure I succeeded. Rob's training method is very safe and ensures I get the maximum benefits. I highly recommend Rob to anyone who wants to get fitter and achieve any personal training goals. I still train with Rob.”
    Meenit Charan – Australian Defense Force Member
    “Rob has given me the confidence to lift my game and have a more focused approach to my fitness. He is personable, enthusiastic and knowledgeable, a holy trinity of fitness! I'm nearly 60 years old and see my heart specialist annually. Since I began my training with Rob, my heart has been performing better. He walks the walk.”
    Paul Field
    “I have been seeing Rob for Remedial Massage Therapy for a few years now since struggling with a back injury. He is always a friendly and welcoming face, and he makes you feel comfortable and at ease during the treatment session. Rob takes the time to assess your needs and tailors his treatment accordingly and his background in Fitness and Personal Training complements his treatments. He continues to improve his skills and is adding new techniques such as dry needling that I find highly effective at keeping me pain and injury free. I wouldn't see anyone else and recommend him for all your massage needs.”
    Dr Naomi Diel – Royal North Shore Hospital
  • Blacktown, NSW · 4.4 km from Bella VistaGym5(109)

    • Strength & Conditioning
    • CrossFit
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    View more about Rise & Conquer CrossFit
    About

    Rise & Conquer CrossFit is a fully equipped functional gym in Blacktown dedicated to supporting clients achieve their health and fitness goals through coach-led programming, structured classes and high-quality coaching prioritising correct form, safety and steady progress.

    Specialisations

    Strength & Conditioning, CrossFit, Athletic Performance

    Training methods

    CrossFit, Olympic Lifting, Functional Training, HIIT

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners/average fitness level, Athletes, Competitive individuals, People seeking lifestyle change, Those recovering from injury

    Pricing

    Trial week: $40 for unlimited week trial; Drop in visit: $25 per visit; Additional notes: No set up fees, no start up fees, and no contracts.; Membership starting from: $40 per week

    Membership

    Starting from $40 per week

    Free offers and trials

    Free Trial available

    Group classes

    CrossFit Class, 60 minutes, Strength and conditioning class comprised of a variety of functional movements and modalities, formulated to develop overall strength and conditioning., SWEAT Class, High intensity, cardio-focused class using rowers, bike-ergs, ski-ergs, echo bikes, dumbbells, kettlebells, plyo boxes. No complex technical movements or barbells., Barbell Club, 90 minutes, Barbell-focused class designed to refine lifting technique in the Snatch and Clean & Jerk with precise cues on positioning and form., Team Workout, 75 minutes, All-in class performed in teams of 2-4, high energy where AM + PM members work together on team-focused workouts., Open Gym, Allocated time slots for independent workouts, technique development/practice or catching up on missed programming with a coach present., R&C Run Club, 45 minutes, 5-8km run suitable for all levels, held first Saturday of each month at 6:30-7:15 AM.

    Facilities

    Wall rigs for squatting and gymnastics, Barbells, Dumbbells, Kettlebells, Plyo boxes, Climbing ropes, Pegboards, Multi-cable machines, Rowing machines, Ski-erg, Bike-erg, Echo bike, Assault runner, Vending machine (drinks)

    Class timetable

    Friday: 5:00 AM - CrossFit; 6:00 AM - CrossFit; 9:30 AM - CrossFit; 4:30 PM - CrossFit; 5:45 PM - CrossFit; Monday: 5:00 AM - CrossFit; 6:00 AM - CrossFit; 4:30 PM - CrossFit; 5:45 PM - CrossFit; 7:00 PM - CrossFit; Sunday: Closed; Tuesday: 5:00 AM - CrossFit; 6:00 AM - CrossFit; 4:30 PM - CrossFit; 5:45 PM - CrossFit; 7:00 PM - CrossFit; Saturday: 7:00 AM - 8:00 AM - Open Gym; 8:00 AM - 9:15 AM - Team Workout; First Saturday of month: 6:30 AM - 7:15 AM - R&C Run Club; Thursday: 5:00 AM - 6:00 AM - SWEAT Class + Gymnastics; 4:00 PM - 5:30 PM - Open Gym; 5:30 PM - 7:00 PM - Barbell Club;...

    Practical
    • Booking: Online via Fitbox gym app (download required); Contact form on website; Phone: 0414 817 957
    Address

    2/15 Carnegie Pl, Blacktown NSW 2148

  • Seven Hills, NSW · 4.8 km from Bella VistaChain gym4.6(443)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Women's only fitness centre in Seven Hills with a friendly and welcoming atmosphere, catering for all fitness levels. Offers unlimited group fitness classes, personal training, food coaching, reformer pilates, yoga, and modern facilities including infrared sauna and childcare.

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Boxing, Functional Training, Barre, Circuit Training, Les Mills (Body Pump, Body Combat, Body Balance, Body Attack)

    Where they train

    Gym-based

    Ideal for

    Women only, All fitness levels, Beginners, Intermediate, Advanced, Mums (Mums & Bubs classes)

    Free offers and trials

    Free class pass available (sign up form on website for specific classes)

    Online coaching

    Virtual classes available

    Nutrition

    Food Coaching available

    Group classes

    Circuit, HIIT, Barre, Body Pump (Les Mills), Reformer Pilates, Cardio & Strength Training Workshop, Mat Pilates, Box FIT, Body Combat, Ball FIT, Zumba, Body Attack (Les Mills), Tabata, FIIT30, Yoga, Metafit, Body Balance (Les Mills), Cycle, Zumba Toning, Core Strength, Balance & Posture, Band Blaster, Barre Attack, Barre (Les Mills), Body BLAST

    Facilities

    Free weights, Cardio equipment, Reformer Pilates equipment, Free parking, Luxury changerooms, Shower facilities, Infrared sauna, Childcare, Free toiletries

    Practical
    • Parking: Free parking
    • Booking: Online booking (Join Online button on website); Phone: (02) 9676 8595; Email: sevenhills@fernwoodfitness.com.au; Online inquiry form
    Address

    3 Federal Rd, Seven Hills NSW 2147

  • Kings Langley, NSW · 2.4 km from Bella VistaGym5(110)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    View more about Me vs Me
    About

    meVSme is a women's fitness and wellness community dedicated to building longevity of mind, body, and community. Founded on the belief that your biggest competition is the person you were yesterday, meVSme empowers members through movement, education, and genuine connection.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Functional Training, Mindset & Accountability Coaching

    Training methods

    HIIT, Functional Training, Yoga, Strength Training, Boxing (Rumble Fit)

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women, Beginners, Mums & Post-Natal, Menopausal & Perimenopausal Women, Older Adults (65+), Children (Kids Programs)

    Pricing

    Additional pricing for other services available - contact for details; 65 plus strong program: Casual pass: AU$25.00 per session; 1 weekly session: AU$200.00; 2 weekly sessions: AU$350.00

    Free offers and trials

    7-day free trial available; Book a call consultation; Book appointment with coach available

    Group classes

    Shared Personal Training (SPT) - small group sessions, Functional Strength, Yoga (all levels), 65+ Strong Program

    Practical
    • Booking: Online booking system available, phone contact, in-person consultations
    Address

    Shop 11 (upstairs) 2/8 Solander Rd, Kings Langley NSW 2147

    Team
    • Sara WallingOwner and Founder
    • Suzana ZesticMember Coordinator
    • Marijke PrinslooHead Coach
    • Gabrielle BinghamCoach
    • Zena KatribCoach
    Client testimonials
    “testimonials shown as images on website - specific text not readable in extraction”
    Multiple members (Bec, Janelle, Irene, Helen featured)
  • Castle Hill, NSW · 2.7 km from Bella VistaGym5(344)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • 11+ years' experience
    View more about Real Fitness Training
    About

    Real Fitness Training was founded in 2013 on a genuine love for helping people. A friendly, non-intimidating personal training studio offering small-group and 1-on-1 coaching with expert trainers including Jake, Corey, and Liam in a warm, welcoming community environment.

    Experience

    11+ years. Founded in 2013 by Mitch (and partner). Started from humble beginnings with a vision to create a sanctuary free from judgment, frustrated by lack of genuine care in traditional gyms. Now serves 300+ members with 260+ Google reviews.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Functional Fitness

    Training methods

    Strength Training, HIIT, Yoga, Boxing, Stretching/Mobility, Core Training

    Where they train

    Private Studio, Gym-based

    Pricing

    Specific pricing for individual sessions and packages not explicitly stated on website. Clients directed to book discovery call to discuss pricing.; Free trial: Free trial session - Limited time only

    Free offers and trials

    Free trial session (limited time promotion); Discovery call with expert coach; Blueprint Session; InBody Scan (body composition assessment)

    Nutrition

    Offerings: Nutrition coaching; Monthly workshops; Sustainable eating strategy; Weekly check-ins on nutrition

    Group classes

    Strength Training (small group - max 10 people), Yoga Classes, Stretching Classes, Core Classes, HIIT Classes, Boxing Classes

    Practical
    • Booking: Online booking system (via website); Phone: (02) 8606 2423; Book discovery call on website
    Address

    9/3 Salisbury Rd, Castle Hill NSW 2154

    Team
    • MitchFounder/Head Coach
    • JakeCoach
    • CoreyCoach
    • LiamCoach
    Client testimonials
    “4 weeks in and I know I chose the right place to improve my health and fitness. There is a solid community vibe amongst staff and members along with excellent training and guidance.”
    Joanna
    “Started with the RFT team almost two months ago. My goals were simple: get fitter and bring more energy into my day. Coach Jake was great to work with and helped me look at every aspect, including nutrition, overall activity, daily habits, and behavioural changes. Jake (and team) has also been flexible with my travel, while being very supportive (and accountability partner) and ensuring I stay consistent. Since then, I've been training with Jake, Corey, and Liam, and honestly, these guys are the best! Almost two months in, I'm feeling that extra spring in my step and so much better day to day. Thanks, team!”
    Reyan Wijenarayana
  • Seven Hills, NSW · 3.8 km from Bella VistaGym4.7(424)

    • Weight Loss
    • Strength & Conditioning
    • Body Building
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Rileys Gym Seven Hills
    About

    Sydney's original 24-hour gym since 1981. Rileys Seven Hills is a flagship 1500 sqm facility across two levels with premium equipment, dedicated squats racks, and expert personal trainers.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Building, Athletic Performance

    Training methods

    Functional Training, Powerlifting, Weightlifting

    Where they train

    Gym-based

    Ideal for

    Beginners, Experienced lifters, Body builders, General fitness seekers

    Membership

    Term: 12 months; Features: 24/7 unlimited visits; Multi-club access; 7 day money-back guarantee; Membership freeze available; 24/7 key included; Plan name: THE YEARLY; Our best weekly rate; Joining fee: $99 AUD; Weekly cost: $19.95 AUD; Term: No contract (minimum 30 days); Features: 24/7 access; Multi-club access; 3 day money-back guarantee; Membership freeze available; 24/7 key included; Plan name: FULL FLEX; Flexible no-contract option; Joining fee: $99 AUD; Weekly cost: $29.95 AUD

    Free offers and trials

    Free trial during staffed hours

    Nutrition

    Sports nutrition coaching (via Raja Sharma); Supplement programs

    Facilities

    Free weights, Dumbbells, Kettlebells, Plate load machines, Smith machines, Squat racks (7 available), Dedicated leg bay, Cardio equipment (treadmills), Premium machines from Olympia, Watson, FreeMotion, Nautilus, Concept2, Cybex, TechnoGym, Life Fitness, Hammer Strength, Two-level facility, 1500 sqm space

    Practical
    • Booking: Online consultation booking form; Phone: (02) 9624 8987; Email: sevenhills@rileysgym.com.au
    Address

    133 Station Rd, Seven Hills NSW 2147

    Team
    • Raja Sharma
    • Gabriella Watkins
  • Beaumont Hills, NSW · 4.0 km from Bella VistaChain gym4.8(256)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Snap Fitness 24/7 Beaumont Hills
    About

    Snap Fitness Beaumont Hills is the newest and most affordable gym in the area, offering 24/7 access to members with a large variety of Technogym & Life Fitness equipment, personal training, and 25+ group classes.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness

    Training methods

    HIIT, Functional Training, Yoga, Pilates, Zumba, Bootcamp, Strength Training

    Where they train

    Gym-based

    Ideal for

    All fitness levels and abilities

    Pricing

    See Pricing link available on website - specific rates not detailed in extracted content

    Free offers and trials

    Free trial session; Free personal training session (when joining); Schedule a gym tour; Trial a group class

    Online coaching

    Yes - on-demand workouts and at-home workouts available via Snap App

    Nutrition

    Meal plans and grocery shopping list builder available via Snap App

    Group classes

    Yoga (Hatha, Yin, Vinyasa Flow - 4 classes per week), Zumba, Bootcamp, Pilates Flow

    Facilities

    Cardio Equipment, Free Weights, Multi-Station Cable Towers, Functional Rigs, Hack Squat, Strength Training Equipment, Private Bathrooms, Private Showers, HDTV, Vending Machines, Free Onsite Parking, Supplements Available, Wheelchair Accessible

    Practical
    • Parking: Free onsite parking
    • Accessibility: Wheelchair accessible facility
    • Booking: Phone: 0493 528 812; Email: beaumonthills@snapfitness.com.au; Walk-in; Online form submission
    Address

    Beaumont Village, Shop 15/70 The Pkwy, Beaumont Hills NSW 2155

    Team
    • TarenClub Manager
    • Ralph RamosPersonal Trainer
    • Brody YapPersonal Trainer / Zumba Instructor
    • Julia WilliamsGroup Fitness Instructor
    • Reece PortelliPersonal Trainer
    • Jen SparkGroup Fitness Instructor
    • LisaPilates Instructor
    • FloraYoga Instructor
    Client testimonials
    “This place is absolutely wonderful, with great staff who are extremely helpful and friendly, especially Bindiya who has helped me find the perfect plan for me and was extremely useful in helping me replace my key card! Highly recommend this place and encourage people to come here!”
    “Phenominal gym, great range of equipment too. Must visit”
    “Good gym nice staff and managers highly recommend”
  • Seven Hills, NSW · 4.8 km from Bella VistaGym5(160)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Specific trainer qualifications not listed on website
    View more about Supafit Performance
    About

    Supafit Performance Centre is a functional fitness gym in Seven Hills led by Coach Cam and a team of expert coaches. They specialize in body transformations, strength & conditioning, and community-driven fitness with a focus on results, accountability, and supportive culture.

    Qualifications
    • Specific trainer qualifications not listed on website
    • Certified Nutritionist on staff (nutritional services mentioned)
    Experience

    Supafit has been running the SupaShredder transformation challenge for 4+ years with hundreds of successful client transformations. Known for results-driven approach and community support.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Post-Natal, Injury Prevention & Rehab, Physique Contest Prep, Athletic Performance

    Training methods

    Functional Training, HIIT, Circuit Training, Boxing, Kickboxing, Muay Thai, Obstacle Course Training, Strength & Conditioning, HYROX Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Everyday men and women, All fitness levels (beginner to advanced), Children (SupaKids classes), Post-natal women, Athletes (obstacle course racers, HYROX competitors), Weight loss seekers, Strength athletes

    Pricing

    Free trial: Yes - Free Trial class available; 28 day kickstarter: Extra 2 weeks FREE promotion mentioned (specific pricing not stated); Six week challenge new members: $499 AUD (includes 6 week membership); Six week challenge current members: Membership pricing applies

    Free offers and trials

    Free Trial Class - can be booked online; Free Gift with Info Pack download; 6 Week Transformation Challenge - promotional offer for extra 2 weeks FREE on 28 Day Kickstarter Program

    Nutrition

    Certified Nutritionist on staff providing nutritional coaching, custom meal plans, accountability coaching, Supafit Healthy Recipe Book, supplement advice

    Group classes

    SupaStrength & Conditioning, 60 minutes, Improve strength, power & muscle through functional movements with conditioning to increase heart rate and burn fat. 5 week programmed cycle., SupaShredder, 30 minutes, Action-packed circuits, EMOMs, AMRAPs, Tabatas designed to get fit, lean and firing. Part of 6-week transformation challenge., SupaFitBox, 45-60 minutes, Boxing fitness and conditioning with technique, combos and fitness drills. Currently not running., SupaObstacle, 45 minutes, Strength, fitness and skills for obstacle course racing (Spartan, Tough Mudder), SupaKids, Develops gross motor skills, functional strength and fitness for children through fun activities, SupaHyrox, Strength, endurance and grit training for HYROX competition: running intervals with sled pushes, rowing, wall balls, lunges, SupaSaturday, High-intensity mixed activities with solo, partner and team workouts

    Facilities

    Functional training equipment, Weights, Cardio equipment, Open training space for circuits and group classes, Supplement and training gear shop on-site

    Practical
    • Booking: Online booking form for free trials; Online form for 6-week challenge signup; Phone: 0401 529 601; Email: contact@supafitperformance.com.au; In-person at studio
    Address

    8/45 Powers Rd, Seven Hills NSW 2147

    Team
    • Coach Cam
    • Coach Tom
    Client testimonials
    “Brad lost 12kg”
    Brad
    “Jacqui lost 5.5kg”
    Jacqui
    “Adam lost 9.5kg in current challenge (20kg total since starting)”
    Adam
    “Tara lost 18.6kg in 6 months (10kg in first 6-week challenge, then 7kg additional, then progressing through second challenge)”
    Tara Griffiths

Looking wider? All personal trainers in Regional NSW