Personal Trainers in Bella Vista

Women's Fitness, Strength & Conditioning

Strength Training

Online

Women, Beginners, Intermediate lifters

Online membership: $49 per week AUD; Set the standard program: $35 per week AUD (also included free with Premium Membership)

$49 per week AUD

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Format: Online membership with app-based access; Features: 12-16 week training programs with varying focus, experience level, equipment access and workout duration; Video demonstrations and weekly exercise progressions; Weekly technique reviews; Online exercise library with 300+ demonstrations; Fortnightly check-ins and weekly WhatsApp support; Online community chat with 50+ members; Habit tracker system

Features: Personalised macros targeted to physique goals; Recipe books and meal plans written and approved by a nutritionist; Over 300 recipes available; Nutritional education resources; Varying dietary requirements accommodated; Personalised nutrition guidance and meal planning

• Booking: Online via Stripe payment link, Instagram DM

35 Rosenfeld Ave, North Kellyville NSW 2155

15+ years. 15+ years of proven results helping countless clients achieve fitness goals. Specialisation in strength training, body building, body recomposition, and nutrition coaching.

Strength Training, Muscle Building, Body Recomposition, Weight Loss, Injury Rehabilitation, Women's Fitness

Strength Training, Progressive Training, Body Recomposition

Online

Men, Women (Coach Juanita specialises in women's fitness), All fitness levels, Those seeking muscle building, Those seeking fat loss, Those seeking body recomposition, Those with injury rehabilitation needs

Online coaching weekly: $40 AUD per week; Training nutrition plans: Name: The Kickoff - 6 Week Starter Training & Nutrition Plan; Includes: Progressive training tailored to fitness level and goal; Custom nutrition plan (calories and macros); Goal-focused recipe book; Step-by-step support; Sale price: $250.00 AUD; Original price: $300.00 AUD; Name: 12 Week Accelerator: Training & Nutrition Plan; Includes: Goal-focused training (fat loss, muscle building, strength, body recomposition); Custom nutrition plan (calories and macros); Recipe book with foods you love; Weekly support; Sale price:...

Format: App-based coaching with weekly check-ins; Features: Progressive training via app; Weekly check-ins; Custom nutritional meal plan; Recipe book (20 recipes); Phone consultation option available; Commitment: No long-term commitment, two weeks' notice to exit anytime; Turnaround time: Custom meal plan delivered within 24 hours

Approach: High-protein, whole foods–focused, flexible, no-fad approach

• Booking: Online store for program purchases; Phone call; Text message; Direct contact via coaches

Warumbui Ave, Baulkham Hills NSW 2153

25+ years. Over 25 years of hands-on personal training experience in the Hills District. Team has empowered thousands of clients and worked with diverse demographics including youth athletes, international representatives, people with injuries and health problems, weight loss clients, muscle gain, and elderly clients up to 94 years old.

Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Women's Fitness

Strength Training, Functional Training, Cardiovascular Training, Mobility Training, Yoga, Pilates

Private Studio, Outdoor, Corporate (Onsite and Offsite), Online

Youth athletes, International level athletes, People with injuries and health problems, Weight loss clients, Muscle gain clients, Seniors (up to 94 years old), Corporate employees, Beginners, Advanced fitness enthusiasts

Free trial personal training session

Online training capabilities mentioned; corporate online seminars available

Nutrition guidance and lifestyle advice integrated into personal training programs; comprehensive and holistic nutrition coaching covering nutrition principles for lifetime healthy eating

RYoga Stretch & Mobility classes, Group stretch sessions, Corporate group training sessions

High-quality equipment, Modern, clean facilities, Natural light, Fresh air circulation, Private studio space, Maximum of two personal trainers working privately at a time

• Booking: Online contact form; phone: 0401 211 627

G.02/7 Maitland Pl, Norwest NSW 2153

Zac went through personal trials with his own health and fitness, progressing from being overweight to underweight before achieving his desired physique. He now helps clients avoid common mistakes and provides professional guidance.

Weight Loss, Strength & Conditioning, Body Recomposition, Athletic Performance

Functional Training, Compound Lifts

Gym-based, Online

Beginners to fitness, Weight loss clients, Strength athletes, Athletic competitors, Clients working with physiotherapists

Free eBooks on nutrition basics and healthy eating principles; Free eBook on training principles (sets, reps, workout structuring); Free eBook on calorie tracking, macronutrients, and intermittent fasting

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• Booking: Contact form on website; Phone: 0435 729 450; Instagram; YouTube channel for content and engagement

152 Sunnyholt Rd, Kings Park NSW 2148

10+ years. Over 10 years of experience delivering personalised coaching focused on strength, confidence, and sustainable results for busy adults.

Strength & Conditioning, Weight Loss, Functional Training

Functional Training, Small Group Training, Personal Coaching

Private Studio

Adults over 30, Busy professionals, People wanting strength and longevity

Initial consultation/conversation offered to assess fit

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• Booking: Online consultation booking via website

Unit 16/9 Hoyle Ave, Castle Hill NSW 2154