Ruse, NSW · 4.4 km from MintoGym
- Weight Loss
- General Fitness
- Strength & Conditioning
- Free consultation
- Private studio
- Mobile
- Online coaching
View more about Rise & Strive Fitness
- About
Rise & Strive Fitness offers affordable personal training and full gym access in one package. Founded by Dan, the gym caters to all fitness levels and focuses on helping clients achieve lasting results through enjoyable training.
- Specialisations
Weight Loss, General Fitness, Strength & Conditioning
- Training methods
Functional Training, Personalised Program Design
- Where they train
Private Studio, Mobile, Home Visits, Online
- Ideal for
All fitness levels, Fitness beginners, People looking to lose weight, Fitness enthusiasts
- Pricing
Intro offer: First session half price at $25 AUD (50 minutes) including free consultation and fitness assessment; 2 1 training: $80 AUD per 50-minute session; Mobile training: $60 AUD per 50-minute session; Online coaching: $50 AUD per 50-minute session; Pt session cost: $50 AUD per 50-minute session
- Free offers and trials
Free consultation included with first session; Free fitness assessment included with first session; Free personalised home workout program when signing up for twice-weekly sessions
- Online coaching
Cost: $50 AUD per session; Format: 50-minute online coaching sessions; Caters to your workout space and equipment for those who can't make in-person sessions
- Group classes
Small Group Training (2:1 sessions) - Coming Soon, Circuit-based training (4:1 sessions) - Coming Soon
- Practical
- Booking: Online booking system (Koalendar); Email: riseandstrivefit@gmail.com; WhatsApp; Phone: 0415 641 106; Contact form on website
- Address
Unit 1/28 Brindabella St, Ruse NSW 2560
- Team
- DanFounder/Personal Trainer