Regional NSW, NSW

Personal Trainers in St Marys

Compare 8 personal trainers and gyms in and around St Marys, NSW, by price, Google reviews, speciality and training style.

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Nearby suburbs

St Clair Cambridge Park Werrington Downs Minchinbury Erskine Park Mount Druitt Kingswood Jordan Springs

St Marys at a glance

4
offer a free consultation or trial: 2 + 6
trainers + gyms with PT

Directory data updated 1 November 2026.

8 trainers & gyms in St Marys

Showing 1 to 8. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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Personal trainers

Personal Trainer Werrington County
Werrington Downs, NSW · 4.1 km from St MarysPersonal trainer1(1)
- Weight Loss
- Strength & Conditioning
- Toning
- Private studio
- Gym based
- Nutrition support
- 20+ years' experience
Claim this listing See Werrington Downs listings
View more about Personal Trainer Werrington County
About
Sharper Fitness is a private, fully-equipped personal training studio in Jamisontown, NSW, operated by male and female fully qualified personal trainers specializing in customized training programs with measurable results, resistance training, and functional movements.
Experience
20+ years. Founder Scott Harper has almost 20 years of experience in the fitness industry. The studio specializes in customized, measurable training programs designed for sustainable, long-term results using resistance training and functional movements.
Specialisations
Weight Loss, Strength & Conditioning, Toning, Cardio, Core Training, Boxing
Training methods
Resistance Training, Functional Training, Boxing
Where they train
Private Studio, Gym-based
Pricing
Pt sessions: Weekly one-on-one or two-on-one sessions plus gym access; Membership options: VIP, DIY & Group only membership tiers, plus custom memberships, family or team memberships and payment plans available
Nutrition
Included: Detailed nutrition coaching as part of holistic ongoing support; Full nutritional support including healthy eating advice, food diary analysis, understanding and applying macronutrients, and confidence building
Facilities
Fully-equipped gym, Private studio, Body composition scanner (Evolt 360), Resistance training equipment, Functional training equipment
Address
12 Gumleaf Row, Werrington Downs NSW 2747
Team
Scott HarperFounder
Phil's Personal Training
Minchinbury, NSW · 3.9 km from St MarysPersonal trainer5(15)
Claim this listing See Minchinbury listings
View more about Phil's Personal Training
Address
7/11 John Hines Ave, Minchinbury NSW 2770

Gyms with personal trainingPT is usually charged on top of membership

G3 Fitness - St Marys
St Marys, NSWGym5(9)
- Weight Loss
- Muscle Growth
- Strength & Conditioning
- Free trial session
- Gym based
- Cert III in Fitness (minimum requirement for all trainers)
Claim this listing
View more about G3 Fitness - St Marys
About
G3 Fitness is a highly motivating group PT training program targeting all muscle groups throughout the week, combining weight-based and HIIT workouts designed to achieve results for every type of person.
Qualifications
Cert III in Fitness (minimum requirement for all trainers)
Experience
10+ years. Developed over 10 years, G3 Fitness is a revolutionary weight based & HIIT workout system designed to achieve results for all fitness levels.
Specialisations
Weight Loss, Muscle Growth, Strength & Conditioning
Training methods
HIIT, Weight-based training, Group PT
Where they train
Gym-based, Studio
Ideal for
Beginners, Gym veterans, All fitness levels
Free offers and trials
7 day free trial; Free 45 minute introductory session
Group classes
PT group training sessions, Targeted muscle group classes (different focus each day of week)
Practical
Booking: Mobile app booking system, find studio location on website and book free session
Address
203 Queen St, St Marys NSW 2760
Snap Fitness 24/7 St Clair
St Clair, NSW · 3.3 km from St MarysChain gym4.9(230)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
Claim this listing See St Clair listings
View more about Snap Fitness 24/7 St Clair
About
Snap Fitness St Clair is a 24/7 locally owned gym offering top-of-the-range Technogym and Hammer Strength equipment, 20+ group classes, personal training, and a supportive community focused on helping members achieve their fitness goals.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
HIIT, Boxing, Pilates, Yoga, Functional Training, Strength Training
Where they train
Gym-based
Pricing
See pricing link mentioned on website (specific rates not provided in content)
Free offers and trials
Free trial membership available; Free personal training session (new members); 6 weeks free membership (new members)
Group classes
ABT (Abs, Butts and Thighs), Bootcamp, Box Fit, Core & Cardio, Full Body, Functional Fit, HIIT, Pilates, Strength & Conditioning, Yoga, Zumba
Facilities
Cardio equipment, Free weights, Strength training equipment, Technogym equipment, Hammer Strength equipment, Smart cardio screens, Private bathrooms, Private showers, Free WiFi, Vending machines
Practical
Parking: Free onsite parking
Booking: Phone (0447 094 861), email (stclair@snapfitness.com.au), online contact form
Address
Shop 16/155 Bennett Rd, St Clair NSW 2759
Empowa Women's Fitness Centre - Erskine Park
Erskine Park, NSW · 4.9 km from St MarysGym4.9(157)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Private studio
- Nutrition support
Claim this listing See Erskine Park listings
View more about Empowa Women's Fitness Centre - Erskine Park
About
Empowa Women's Fitness is a women-only gym in Western Sydney dedicated to teaching women how to transform their lives through signature small group training, personalized nutrition coaching, and a supportive community.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
Training methods
Small Group Training, Functional Training
Where they train
Private Studio
Ideal for
Women only, Busy professionals (40+ hours/week), Women with slow metabolisms, Women at risk of heart disease, diabetes, high blood pressure, Beginners, First-time gym goers
Free offers and trials
Free trial sessions available
Nutrition
Includes: Tailored nutrition plans; Nutrition coaching; Meal planning support; Personalized nutrition plans tailored to individual needs
Group classes
POWA30 Signature Small Group Training (30-minute sessions)
Class timetable
Friday: 5:20am - 11am, 3pm - 7pm; Sunday: Closed; Saturday: 7am - 12pm; Monday thursday: 5:20am - 11am, 3pm - 8pm
Practical
Booking: Online booking system (free trial form on website); Phone: 0483 919 174; Email: info@empowafitness.com.au; Contact form on website
Address
Shopping Village, Shop 14/180-184 Swallow Dr, Erskine Park NSW 2759
Team
DevOwner/Coach
JodiOwner/Coach
AllySupportive training for anxious/beginner gym goers
Client testimonials
“I absolutely love this gym! The small group classes are the perfect mix of challenging and fun, and the supportive, women-only environment makes all the difference. The staff are knowledgeable, welcoming, and encouraging. I'm so glad I found this place, highly recommend it.”
Salam Akhnoukh
“I'm so glad that I have joined the EmpowaCommunity- amazing coaches- competent and giving you all the support you need, motivation is a key. There is so many wonderful women coming and you can feel so welcome. I already see some changes…”
Margaret Najda
“All of the ladies are wonderful! I was scared of starting gym for my first time and they have helped me feel welcome in every way possible.”
Khara Nunn
“I highly recommend Empowa Women's Fitness Centre. All of the team are super friendly and professional. It's been a very long time since I've been a member of a gym and it is great to feel supported with my fitness journey. The team really care about their members and you feel it from day one. I really love the setup for the classes and the smaller groups so it's not too overcrowded. It's also great to be able to go through the nutrition side of things and work out what's needed from that angle to assist in reaching my fitness goals.”
Sammy Shorten
“Since joining Empowa I've felt more confident, comfortable and happier! They've not only provided a safe environment to do workouts but also have provided a friendship and lots of support and encouragement. I have not only gained amazing trainers but have also gained friends for life!”
Annie Khelawan
“Extremely happy I joined Empowa Womens Fitness. The staff are so friendly and always ready to help when needed. I don't feel any pressure and go at my own pace.”
Judy Judy
Snap Fitness 24/7 Mount Druitt
Mount Druitt, NSW · 4.8 km from St MarysChain gym4.9(865)
- Strength & Conditioning
- Weight Loss
- Free trial session
- Gym based
Claim this listing See Mount Druitt listings
View more about Snap Fitness 24/7 Mount Druitt
About
Open 24/7 to members, Snap Fitness Mount Druitt offers an inclusive, wheelchair-accessible facility with cardio, strength, and functional training equipment, personal training, group classes, and a member app.
Specialisations
Strength & Conditioning, Weight Loss
Training methods
HIIT, Boxing, Pilates, Yoga, Functional Training, Bootcamp
Where they train
Gym-based
Free offers and trials
Free access to group fitness classes with membership; Tour available upon booking
Group classes
Pilates, Yoga, BoxFit, HIIT, Bootcamp
Facilities
Free weights, Cardio equipment, Strength training equipment, Pin loaded equipment (Hammer Strength, Life Fitness), Pilates studio, Sauna (infrared), Recovery zone, Private bathrooms, Private showers, Free onsite parking, HDTV, Vending machines, Supplements available, Wheelchair accessible, Accessible toilets
Practical
Parking: Free onsite parking
Accessibility:
Booking: Phone: 0499 991 425; Email: mountdruitt@snapfitness.com.au; Online form/tour booking via website
Address
14 Mount St, Mount Druitt NSW 2770
Client testimonials
“Been coming here for about 6 months. I must compliment the cleaner. By far the cleanest gym in the area. Bacterial wipes always stocked, bins never overflowing, bathrooms clean, floors mopped. Gym consistently smells fresh and looks tidy.”
“Very good gym staff very friendly”
Blue Cattle Dog Boxing
Cambridge Park, NSW · 3.9 km from St MarysGym3.7(6)
- Boxing
- Self Defence
- Private studio
- Online coaching
Claim this listing See Cambridge Park listings
View more about Blue Cattle Dog Boxing
About
Blue Cattle Dog Boxing offers expert boxing personal training and self-defence coaching. We provide tailored in-person and online coaching to help clients build strength, skill, and confidence through boxing.
Experience
Garry Wasson is the head coach with extensive boxing knowledge and experience coaching clients over multiple years.
Specialisations
Boxing, Self Defence
Training methods
Boxing
Where they train
Private Studio, Online
Ideal for
Beginners, People new to boxing, Busy professionals
Online coaching
Online coaching available via Zoom with real-time feedback and motivation
Practical
Booking: Email enquiry
Address
30 Herbert St, Cambridge Park NSW 2747
Team
Garry Wasson
Client testimonials
“Garry Wasson is an amazing coach with great knowledge on boxing. I have been training with Garry for about 4 years, and he has given me the tools to become a much better boxer and has also educated me on fitness and the correct biomechanics when it comes to boxing. I highly recommend him to anyone who is looking for a coach that doesn't just provide you will health tips, but also motivation and coaching in everyday life. If you're looking for a coach Garry Wasson and Blue Cattle Dog Boxing is the only choice.”
Paul
GOPT- Strength and Fitness
Minchinbury, NSW · 4.4 km from St MarysGym5(97)
- Gym based
- Nutrition support
Claim this listing See Minchinbury listings
View more about GOPT- Strength and Fitness
Where they train
Gym-based
Nutrition
Implied - listed as 'Nutritionist' in Google categories
Address
unit 34/40 Sterling Rd, Minchinbury NSW 2770

Nearby

Personal trainers in suburbs near St Marys

Weight and health statistics for this areaABS modelled estimates for the St Marys - North St Marys statistical area, NSW

Local data

Personal training in St Marys at a glance

Figures come from the 8 listings in and around St Marys in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.

trainers & gyms tracked

independent trainers

gyms offering PT

Most common specialisations

Weight Loss563%
Strength & Conditioning563%
Boxing225%
Muscle Growth113%
Athletic Performance113%
Women's Fitness113%

A listing can name more than one specialisation.

How trainers work

Counted from the training settings each business lists. Many offer more than one.

Availability

4offer a free consultation or trial50%
1offer online coaching13%
3provide nutrition support38%
2state 10+ years' experience25%
1list their qualifications13%

8 listings have a Google rating (average 4.3); 5 have 10 or more reviews.

By goal

Find a St Marys trainer for your goal

Each link opens the St Marys results filtered to trainers and gyms that list that goal. Counts are live from the directory.

Choosing

Which St Marys trainer suits you

Losing weight

Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.

Weight loss trainers in St Marys

Prefer privacy

Private studios and home visits avoid a busy gym floor. Both are listed as training settings here.

Private studio trainers

Good to know

Finding a personal trainer near you in St Marys

Answers use the live figures from this directory.

How many personal trainers are there near St Marys?

This directory lists 8 personal trainers and gyms in and around St Marys, NSW: 2 independent personal trainers and 6 gyms that offer personal training. 8 have a Google rating and 6 have a detailed profile with specialisations.

How many St Marys trainers offer a free consultation or trial?

4 of the 8 listings (50%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.

Trainers with a free consultation in St Marys

How do I find a personal trainer near me in St Marys?

Every trainer and gym in and around St Marys is listed on this page with its distance from St Marys, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include St Clair (6), Cambridge Park (19), Werrington Downs (18), Minchinbury (11), Erskine Park (7).

What should I compare when choosing a trainer?

Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.

Looking wider? All personal trainers in Regional NSW

Personal Trainers in St Marys

8 trainers & gyms in St Marys

Personal trainers

Personal Trainer Werrington County

Phil's Personal Training